Nutrition Facts and Calories in Chicken, broilers or fryers, back, meat and skin

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, back, meat and skin nutritional facts and calories. For a new serving size of Chicken, broilers or fryers, back, meat and skin, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, back, meat and skin is a good source of Protein.

Negative Facts:
This serving of Chicken, broilers or fryers, back, meat and skin has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 319.0 Calories from Fat 259
% Daily Value * 
  Total Fat  28.7 g 44%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.5 g
  Sodium  64.0 mg 3%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  14.1 g 28%
Vitamin A 5%
Vitamin C
Calcium 1%
Iron 5%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 11%
Zinc 9%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy319.0 kcal 16%
Total Fat28.7 g 44%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein14.1 g 28%
Dietary Fiber0.0 g 0%
Sodium64.0 mg 3%
Calcium13.0 mg 1%
Iron0.9 mg 5%
Vitamin A, RAE75.0 µg
Vitamin C-
Water58.1 g

 Protein and amino acids

Protein14.1 g 28%
Tryptophan0.0 µg
Threonine6.0 µg
Isoleucine6.0 µg
Leucine-
Lysine0.1 g
Methionine0.6 g
Cystine0.7 g
Phenylalanine1.0 g
Tyrosine1.1 g
Valine0.4 g
Arginine0.2 g
Histidine0.5 g
Alanine0.4 g
Aspartic acid0.7 g
Glutamic acid0.9 g
Glycine0.4 g
Proline0.9 g
Serine1.2 g
Hydroxyproline2.0 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.3 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water58.1 g
Energy319.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU251.0 IU 5%
Retinol75.0 µg
Vitamin A, RAE75.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.4 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-124.8 mg 80%
Pantothenic acid1.6 mg 16%
Vitamin K0.2 µg 0%

 Minerals

Calcium13.0 mg 1%
Iron0.9 mg 5%
Magnesium15.0 mg 4%
Phosphorus113.0 mg 11%
Potassium144.0 mg 4%
Sodium64.0 mg 3%
Zinc1.3 mg 9%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium12.1 µg 17%

 Fats and Fatty Acids

Total Fat28.7 g 44%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:079.0 mg
8:0-
10:08.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated6.1 g
18:3 undifferentiated1.7 g
20:4 undifferentiated-
22:6 n-310.2 g
22:05.6 g
14:10.3 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated1.6 g
22:5 n-30.0 g
15:0-
17:0-
24:012.2 g
16:1 t6.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4