Nutrition Facts and Calories in Salad dressing, mayonnaise, regular

Nutrition Facts Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Salad dressing, mayonnaise, regular nutrition facts and calories in Salad dressing, mayonnaise, regular. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Salad dressing, mayonnaise, regular.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 680.0 Calories from Fat 673
% Daily Value * 
  Total Fat  74.8 g 115%
  Saturated Fat  11.7 g 58%
  Trans Fat  0.2 g
  Cholesterol  42.0 mg
  Sodium  635.0 mg 26%
  Total Carbohydrate  0.6 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   1.8 g
  Protein  1.0 g 2%
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 1%
Phosphorus 2%
Zinc 1%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Salad dressing, mayonnaise, regular.

Negative Facts:
This serving of Salad dressing, mayonnaise, regular has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Salad dressing, mayonnaise, regular: Serving Size

  

  

 Summary

Energy680.0 kcal 34%
Total Fat74.8 g 115%
Saturated Fat11.7 g 58%
Trans Fat0.2 g
Mono-unsaturated Fat16.8 g
Polyunsaturated Fat44.7 g
Cholesterol42.0 mg 14%
Carbohydrate0.6 g 0%
Total Sugars1.8 g
Protein1.0 g 2%
Dietary Fiber0.0 g 0%
Sodium635.0 mg 26%
Calcium8.0 mg 1%
Iron0.2 mg 1%
Vitamin A, RAE16.0 mcg
Vitamin C0.0 mg 0%
Water21.6 g

 Protein and amino acids

Protein1.0 g 2%
Tryptophan0.0 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.1 g
Tyrosine0.0 g
Valine0.1 g
Arginine0.1 g
Histidine0.0 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.0 g
Proline0.0 g
Serine0.1 g
Hydroxyproline-

 Carbohydrates

Carbohydrate0.6 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars1.8 g
Sucrose1.6 g
Glucose0.1 g
Fructose0.1 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol42.0 mg 14%
Phytosterols-
Stigmasterol39.0 mg
Campesterol39.0 mg
Beta-sitosterol102.0 mg

 Misc

Alcohol, ethyl0.0 g
Water21.6 g
Energy680.0 kcal 34%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU65.0 IU 1%
Retinol15.0 mcg
Vitamin A, RAE16.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene6.0 mcg
Beta Cryptoxanthin4.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.7 mg
Vitamin C0.0 mg 0%
Vitamin D7.0 IU 2%
Vitamin D2-
Vitamin D3-
Vitamin E3.3 mg 11%
Beta Tocopherol0.7 mg
Gamma Tocopherol35.5 mg
Delta Tocopherol10.2 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate5.0 ug 1%
Folic acid0.0 ug
Food Folate5.0 ug
DFE Folate5.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.2 mg 2%
Vitamin K163.0 ug 204%

 Minerals

Calcium8.0 mg 1%
Iron0.2 mg 1%
Magnesium1.0 mg 0%
Phosphorus21.0 mg 2%
Potassium20.0 mg 1%
Sodium635.0 mg 26%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium2.3 mcg 3%

 Fats and Fatty Acids

Total Fat74.8 g 115%
Trans Fat0.2 g
Saturated Fat11.7 g 58%
Mono-unsaturated Fat16.8 g
Polyunsaturated Fat44.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:07.9 g
18:03.1 g
20:00.2 g
18:1 undifferentiated16.5 g
18:2 undifferentiated39.1 g
18:3 undifferentiated5.5 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:00.2 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.2 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.1 g
24:00.1 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.1 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c16.4 g
18:2 n-6 c,c38.9 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c5.3 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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