Nutrition Facts and Calories in Salad dressing, thousand island dressing, reduced fat

Nutrition Facts Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Salad dressing, thousand island dressing, reduced fat nutrition facts and calories in Salad dressing, thousand island dressing, reduced fat. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Salad dressing, thousand island dressing, reduced fat.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 195.0 Calories from Fat 100
% Daily Value * 
  Total Fat  11.3 g 17%
  Saturated Fat  0.7 g 4%
  Trans Fat  -
  Cholesterol  11.0 mg
  Sodium  955.0 mg 40%
  Total Carbohydrate  24.1 g 8%
  Dietary Fiber  1.2 g 5%
  Sugars   17.3 g
  Protein  0.8 g 2%
Vitamin A 6%
Vitamin C 2%
Calcium 3%
Iron 5%
Thiamin 0%
Riboflavin 0%
Niacin 2%
Vitamin B6 0%
Folate 0%
Phosphorus 1%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Salad dressing, thousand island dressing, reduced fat.

Negative Facts:
This serving of Salad dressing, thousand island dressing, reduced fat has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Salad dressing, thousand island dressing, reduced fat: Serving Size

  

  

 Summary

Energy195.0 kcal 10%
Total Fat11.3 g 17%
Saturated Fat0.7 g 4%
Trans Fat-
Mono-unsaturated Fat6.5 g
Polyunsaturated Fat2.7 g
Cholesterol11.0 mg 4%
Carbohydrate24.1 g 8%
Total Sugars17.3 g
Protein0.8 g 2%
Dietary Fiber1.2 g 5%
Sodium955.0 mg 40%
Calcium27.0 mg 3%
Iron0.9 mg 5%
Vitamin A, RAE16.0 mcg
Vitamin C1.5 mg 2%
Water60.7 g

 Protein and amino acids

Protein0.8 g 2%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine0.0 g
Leucine0.0 g
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid0.0 g
Glutamic acid0.1 g
Glycine0.0 g
Proline0.0 g
Serine0.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate24.1 g 8%
Dietary Fiber1.2 g 5%
Starch4.9 g
Total Sugars17.3 g
Sucrose0.8 g
Glucose9.1 g
Fructose6.9 g
Lactose0.0 g
Maltose0.5 g
Galactose0.0 g

 Sterols

Cholesterol11.0 mg 4%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water60.7 g
Energy195.0 kcal 10%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU311.0 IU 6%
Retinol0.0 mcg
Vitamin A, RAE16.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene154.0 mcg
Beta Cryptoxanthin65.0 mcg
Lycopene3097.0 mcg
Beta Tocopherol-
Vitamin C1.5 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.0 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.4 mg 2%
Vitamin B-60.0 mg 0%
Total Folate0.0 ug 0%
Folic acid0.0 ug
Food Folate0.0 ug
DFE Folate0.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.0 mg 0%
Vitamin K27.6 ug 34%

 Minerals

Calcium27.0 mg 3%
Iron0.9 mg 5%
Magnesium7.0 mg 2%
Phosphorus14.0 mg 1%
Potassium202.0 mg 6%
Sodium955.0 mg 40%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium0.0 mcg 0%

 Fats and Fatty Acids

Total Fat11.3 g 17%
Trans Fat-
Saturated Fat0.7 g 4%
Mono-unsaturated Fat6.5 g
Polyunsaturated Fat2.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.5 g
18:00.2 g
20:00.0 g
18:1 undifferentiated6.3 g
18:2 undifferentiated2.0 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.2 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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