Nutrition Facts and Calories in Babyfood, crackers, vegetable

Nutrition Facts Category:

Baby Foods

Serving Size:
100 g
See the tables below for Babyfood, crackers, vegetable nutrition facts and calories in Babyfood, crackers, vegetable. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Babyfood, crackers, vegetable.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 477.0 Calories from Fat 176
% Daily Value * 
  Total Fat  19.6 g 30%
  Saturated Fat  2.0 g 10%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  571.0 mg 24%
  Total Carbohydrate  66.8 g 22%
  Dietary Fiber  4.0 g 16%
  Sugars   13.0 g
  Protein  8.4 g 17%
Vitamin A 71%
Vitamin C 84%
Calcium 4%
Iron 23%
Thiamin 20%
Riboflavin 18%
Niacin 20%
Vitamin B6 5%
Folate 22%
Phosphorus 20%
Zinc 6%
Magnesium 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Babyfood, crackers, vegetable is a good source of Iron, Manganese, Vitamin E and Vitamin C.

Negative Facts:
This serving of Babyfood, crackers, vegetable has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Babyfood, crackers, vegetable: Serving Size

  

  

 Summary

Energy477.0 kcal 24%
Total Fat19.6 g 30%
Saturated Fat2.0 g 10%
Trans Fat-
Mono-unsaturated Fat15.8 g
Polyunsaturated Fat1.0 g
Cholesterol0.0 mg 0%
Carbohydrate66.8 g 22%
Total Sugars13.0 g
Protein8.4 g 17%
Dietary Fiber4.0 g 16%
Sodium571.0 mg 24%
Calcium41.0 mg 4%
Iron4.2 mg 23%
Vitamin A, RAE179.0 mcg
Vitamin C50.5 mg 84%
Water2.0 g

 Protein and amino acids

Protein8.4 g 17%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate66.8 g 22%
Dietary Fiber4.0 g 16%
Starch-
Total Sugars13.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water2.0 g
Energy477.0 kcal 24%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU3571.0 IU 71%
Retinol0.0 mcg
Vitamin A, RAE179.0 mcg
Alpha Carotene739.0 mcg
Beta Carotene1760.0 mcg
Beta Cryptoxanthin27.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C50.5 mg 84%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E8.1 mg 27%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.2 mg
Delta Tocopherol0.0 mg
Thiamin0.3 mg 20%
Riboflavin0.3 mg 18%
Niacin4.0 mg 20%
Vitamin B-60.1 mg 5%
Total Folate86.0 ug 22%
Folic acid70.0 ug
Food Folate16.0 ug
DFE Folate135.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.5 mg 5%
Vitamin K7.1 ug 9%

 Minerals

Calcium41.0 mg 4%
Iron4.2 mg 23%
Magnesium37.0 mg 9%
Phosphorus198.0 mg 20%
Potassium245.0 mg 7%
Sodium571.0 mg 24%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.8 mg 40%
Selenium13.7 mcg 20%

 Fats and Fatty Acids

Total Fat19.6 g 30%
Trans Fat-
Saturated Fat2.0 g 10%
Mono-unsaturated Fat15.8 g
Polyunsaturated Fat1.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.8 g
18:00.8 g
20:0-
18:1 undifferentiated15.6 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.2 g
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.2 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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