Nutrition Facts and Calories in Babyfood, cereal, mixed, dry

Nutrition Facts Category:

Baby Foods

Serving Size:
100 g
See the tables below for Babyfood, cereal, mixed, dry nutrition facts and calories in Babyfood, cereal, mixed, dry. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Babyfood, cereal, mixed, dry.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 379.0 Calories from Fat 37
% Daily Value * 
  Total Fat  4.4 g 7%
  Saturated Fat  0.8 g 4%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  3.0 mg 0%
  Total Carbohydrate  73.4 g 24%
  Dietary Fiber  7.5 g 30%
  Sugars   0.9 g
  Protein  12.2 g 24%
Vitamin A 0%
Vitamin C 4%
Calcium 73%
Iron 264%
Thiamin 160%
Riboflavin 159%
Niacin 174%
Vitamin B6 10%
Folate 11%
Phosphorus 39%
Zinc 16%
Magnesium 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Babyfood, cereal, mixed, dry is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Selenium, Thiamin and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Babyfood, cereal, mixed, dry.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Babyfood, cereal, mixed, dry: Serving Size

  

  

 Summary

Energy379.0 kcal 19%
Total Fat4.4 g 7%
Saturated Fat0.8 g 4%
Trans Fat-
Mono-unsaturated Fat1.2 g
Polyunsaturated Fat1.7 g
Cholesterol0.0 mg 0%
Carbohydrate73.4 g 24%
Total Sugars0.9 g
Protein12.2 g 24%
Dietary Fiber7.5 g 30%
Sodium3.0 mg 0%
Calcium733.0 mg 73%
Iron47.5 mg 264%
Vitamin A, RAE1.0 mcg
Vitamin C2.3 mg 4%
Water6.7 g

 Protein and amino acids

Protein12.2 g 24%
Tryptophan0.2 g
Threonine0.4 g
Isoleucine0.5 g
Leucine1.0 g
Lysine0.4 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.7 g
Tyrosine0.5 g
Valine0.7 g
Arginine0.7 g
Histidine0.3 g
Alanine0.6 g
Aspartic acid0.7 g
Glutamic acid3.2 g
Glycine0.6 g
Proline1.0 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate73.4 g 24%
Dietary Fiber7.5 g 30%
Starch-
Total Sugars0.9 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water6.7 g
Energy379.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU20.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE1.0 mcg
Alpha Carotene6.0 mcg
Beta Carotene9.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.2 mg
Vitamin C2.3 mg 4%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E3.7 mg 12%
Beta Tocopherol0.2 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.3 mg
Thiamin2.4 mg 160%
Riboflavin2.7 mg 159%
Niacin34.7 mg 174%
Vitamin B-60.2 mg 10%
Total Folate43.0 ug 11%
Folic acid0.0 ug
Food Folate43.0 ug
DFE Folate43.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid1.1 mg 11%
Vitamin K1.5 ug 2%

 Minerals

Calcium733.0 mg 73%
Iron47.5 mg 264%
Magnesium100.0 mg 25%
Phosphorus392.0 mg 39%
Potassium437.0 mg 12%
Sodium3.0 mg 0%
Zinc2.4 mg 16%
Copper0.3 mg 15%
Manganese-
Selenium25.9 mcg 37%

 Fats and Fatty Acids

Total Fat4.4 g 7%
Trans Fat-
Saturated Fat0.8 g 4%
Mono-unsaturated Fat1.2 g
Polyunsaturated Fat1.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.7 g
18:00.0 g
20:0-
18:1 undifferentiated1.2 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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