Nutrition Facts and Calories in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Nutrition Facts Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Ice cream cone, chocolate covered, with nuts, flavors other than chocolate nutrition facts and calories in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Ice cream cone, chocolate covered, with nuts, flavors other than chocolate.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 354.0 Calories from Fat 197
% Daily Value * 
  Total Fat  21.9 g 34%
  Saturated Fat  11.5 g 58%
  Trans Fat  -
  Cholesterol  21.0 mg
  Sodium  94.0 mg 4%
  Total Carbohydrate  34.4 g 11%
  Dietary Fiber  1.0 g 4%
  Sugars   25.0 g
  Protein  5.2 g 10%
Vitamin A 2%
Vitamin C 0%
Calcium 6%
Iron 0%
Thiamin 7%
Riboflavin 18%
Niacin 4%
Vitamin B6 0%
Folate 6%
Phosphorus 11%
Zinc 6%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Ice cream cone, chocolate covered, with nuts, flavors other than chocolate.

Negative Facts:
This serving of Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate: Serving Size

  

  

 Summary

Energy354.0 kcal 18%
Total Fat21.9 g 34%
Saturated Fat11.5 g 58%
Trans Fat-
Mono-unsaturated Fat7.3 g
Polyunsaturated Fat1.7 g
Cholesterol21.0 mg 7%
Carbohydrate34.4 g 11%
Total Sugars25.0 g
Protein5.2 g 10%
Dietary Fiber1.0 g 4%
Sodium94.0 mg 4%
Calcium63.0 mg 6%
Iron0.0 mg 0%
Vitamin A, RAE32.0 mcg
Vitamin C0.0 mg 0%
Water37.4 g

 Protein and amino acids

Protein5.2 g 10%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate34.4 g 11%
Dietary Fiber1.0 g 4%
Starch-
Total Sugars25.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol21.0 mg 7%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water37.4 g
Energy354.0 kcal 18%
Caffeine7.0 mg
Theobromine56.0 mg

 Vitamins

Vitamin A, IU104.0 IU 2%
Retinol31.0 mcg
Vitamin A, RAE32.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene11.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D3.0 IU 1%
Vitamin D2-
Vitamin D30.1 ug
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.3 mg 18%
Niacin0.8 mg 4%
Vitamin B-60.0 mg 0%
Total Folate24.0 ug 6%
Folic acid16.0 ug
Food Folate8.0 ug
DFE Folate35.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid0.4 mg 4%
Vitamin K1.1 ug 1%

 Minerals

Calcium63.0 mg 6%
Iron0.0 mg 0%
Magnesium29.0 mg 7%
Phosphorus108.0 mg 11%
Potassium222.0 mg 6%
Sodium94.0 mg 4%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium2.6 mcg 4%

 Fats and Fatty Acids

Total Fat21.9 g 34%
Trans Fat-
Saturated Fat11.5 g 58%
Mono-unsaturated Fat7.3 g
Polyunsaturated Fat1.7 g
4:00.3 g
6:00.2 g
8:00.1 g
10:00.2 g
12:00.3 g
14:00.9 g
16:04.9 g
18:04.2 g
20:00.1 g
18:1 undifferentiated7.1 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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