Nutrition Facts and Calories in Milk, chocolate, lowfat, with added vitamin A and vitamin D

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Milk, chocolate, lowfat, with added vitamin A and vitamin D nutritional facts and calories. For a new serving size of Milk, chocolate, lowfat, with added vitamin A and vitamin D, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Milk, chocolate, lowfat, with added vitamin A and vitamin D.

Negative Facts:
There are no significant negative factors associated with this serving of Milk, chocolate, lowfat, with added vitamin A and vitamin D.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 62.0 Calories from Fat 9
% Daily Value * 
  Total Fat  1.0 g 2%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.2 g
  Sodium  65.0 mg 3%
  Total Carbohydrate  9.9 g 3%
  Dietary Fiber  0.1 g 0%
  Sugars   9.9 g
  Protein  3.5 g 7%
Vitamin A 3%
Vitamin C 0%
Calcium 13%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 10%
Zinc 3%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy62.0 kcal 3%
Total Fat1.0 g 2%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate9.9 g 3%
Total Sugars9.9 g
Protein3.5 g 7%
Dietary Fiber0.1 g 0%
Sodium65.0 mg 3%
Calcium129.0 mg 13%
Iron0.2 mg 1%
Vitamin A, RAE52.0 µg
Vitamin C0.0 mg 0%
Water84.9 g

 Protein and amino acids

Protein3.5 g 7%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.0 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.3 g
Hydroxyproline0.7 g

 Carbohydrates

Carbohydrate9.9 g 3%
Dietary Fiber0.1 g 0%
Starch-
Total Sugars9.9 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water84.9 g
Energy62.0 kcal 3%
Caffeine1.0 mg
Theobromine12.0 mg

 Vitamins

Vitamin A, IU174.0 IU 3%
Retinol51.0 µg
Vitamin A, RAE52.0 µg
Alpha Carotene0.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D43.0 IU 11%
Vitamin D20.0 µg
Vitamin D31.1 µg
Vitamin E0.0 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid17.0 mg
Food Folate0.1 µg
DFE Folate0.0 µg
Vitamin B-120.1 mg 2%
Pantothenic acid0.4 mg 4%
Vitamin K0.2 µg 0%

 Minerals

Calcium129.0 mg 13%
Iron0.2 mg 1%
Magnesium13.0 mg 3%
Phosphorus96.0 mg 10%
Potassium172.0 mg 5%
Sodium65.0 mg 3%
Zinc0.4 mg 3%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium1.9 µg 3%

 Fats and Fatty Acids

Total Fat1.0 g 2%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:05.0 mg
8:0-
10:00.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.2 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.5 g
16:1 t0.1 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.2 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g