Nutrition Facts and Calories in Milk, canned, condensed, sweetened

Nutrition Facts Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Milk, canned, condensed, sweetened nutrition facts and calories in Milk, canned, condensed, sweetened. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Milk, canned, condensed, sweetened.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 321.0 Calories from Fat 76
% Daily Value * 
  Total Fat  8.7 g 13%
  Saturated Fat  5.5 g 28%
  Trans Fat  -
  Cholesterol  34.0 mg
  Sodium  127.0 mg 5%
  Total Carbohydrate  54.4 g 18%
  Dietary Fiber  0.0 g 0%
  Sugars   54.4 g
  Protein  7.9 g 16%
Vitamin A 5%
Vitamin C 4%
Calcium 28%
Iron 1%
Thiamin 7%
Riboflavin 24%
Niacin 1%
Vitamin B6 5%
Folate 3%
Phosphorus 25%
Zinc 6%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Milk, canned, condensed, sweetened is a good source of Calcium, Phosphorus, Selenium and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Milk, canned, condensed, sweetened.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Milk, canned, condensed, sweetened: Serving Size

  

  

 Summary

Energy321.0 kcal 16%
Total Fat8.7 g 13%
Saturated Fat5.5 g 28%
Trans Fat-
Mono-unsaturated Fat2.4 g
Polyunsaturated Fat0.3 g
Cholesterol34.0 mg 11%
Carbohydrate54.4 g 18%
Total Sugars54.4 g
Protein7.9 g 16%
Dietary Fiber0.0 g 0%
Sodium127.0 mg 5%
Calcium284.0 mg 28%
Iron0.2 mg 1%
Vitamin A, RAE74.0 mcg
Vitamin C2.6 mg 4%
Water27.2 g

 Protein and amino acids

Protein7.9 g 16%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.8 g
Lysine0.6 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.4 g
Valine0.5 g
Arginine0.3 g
Histidine0.2 g
Alanine0.3 g
Aspartic acid0.6 g
Glutamic acid1.7 g
Glycine0.2 g
Proline0.8 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate54.4 g 18%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars54.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol34.0 mg 11%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water27.2 g
Energy321.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU267.0 IU 5%
Retinol73.0 mcg
Vitamin A, RAE74.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene14.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C2.6 mg 4%
Vitamin D6.0 IU 2%
Vitamin D2-
Vitamin D30.2 ug
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.4 mg 24%
Niacin0.2 mg 1%
Vitamin B-60.1 mg 5%
Total Folate11.0 ug 3%
Folic acid0.0 ug
Food Folate11.0 ug
DFE Folate11.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid0.8 mg 8%
Vitamin K0.6 ug 1%

 Minerals

Calcium284.0 mg 28%
Iron0.2 mg 1%
Magnesium26.0 mg 6%
Phosphorus253.0 mg 25%
Potassium371.0 mg 11%
Sodium127.0 mg 5%
Zinc0.9 mg 6%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium14.8 mcg 21%

 Fats and Fatty Acids

Total Fat8.7 g 13%
Trans Fat-
Saturated Fat5.5 g 28%
Mono-unsaturated Fat2.4 g
Polyunsaturated Fat0.3 g
4:00.3 g
6:00.2 g
8:00.1 g
10:00.1 g
12:00.2 g
14:00.8 g
16:02.4 g
18:01.2 g
20:0-
18:1 undifferentiated2.2 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds