Nutrition Facts and Calories in Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

Nutritional Values Category:

Poultry Products

Serving Size:
1 serving
(weight in grams = 74 g)
See the tables below for Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) nutritional facts and calories. For a new serving size of Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave), enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 1 serving (74 g)
Amount per Serving
Calories 183.5 Calories from Fat 93
% Daily Value * 
  Total Fat  10.3 g 16%
  Saturated Fat  -
  Trans Fat  0.5 g
  Cholesterol  0.7 g
  Sodium  619.4 mg 26%
  Total Carbohydrate  2.8 g 1%
  Dietary Fiber  0.7 g 3%
  Sugars   1.6 g
  Protein  18.8 g 38%
Vitamin A 1%
Vitamin C 0%
Calcium 3%
Iron 11%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 20%
Zinc 7%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy183.5 kcal 9%
Total Fat10.3 g 16%
Saturated Fat-
Trans Fat0.5 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate2.8 g 1%
Total Sugars1.6 g
Protein18.8 g 38%
Dietary Fiber0.7 g 3%
Sodium619.4 mg 26%
Calcium28.1 mg 3%
Iron2.0 mg 11%
Vitamin A, RAE14.8 µg
Vitamin C0.0 mg 0%
Water39.9 g

 Protein and amino acids

Protein18.8 g 38%
Tryptophan0.0 µg
Threonine8.9 µg
Isoleucine8.9 µg
Leucine-
Lysine0.2 g
Methionine0.7 g
Cystine0.7 g
Phenylalanine1.2 g
Tyrosine1.3 g
Valine0.4 g
Arginine0.2 g
Histidine0.7 g
Alanine0.5 g
Aspartic acid0.8 g
Glutamic acid1.1 g
Glycine0.4 g
Proline1.0 g
Serine1.6 g
Hydroxyproline2.4 g

 Carbohydrates

Carbohydrate2.8 g 1%
Dietary Fiber0.7 g 3%
Starch0.6 g
Total Sugars1.6 g
Sucrose0.3 g
Glucose0.9 g
Fructose0.4 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water39.9 g
Energy183.5 kcal 9%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU50.3 IU 1%
Retinol14.8 µg
Vitamin A, RAE14.8 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.3 mg
Delta Tocopherol0.1 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-125.3 mg 88%
Pantothenic acid0.4 mg 4%
Vitamin K0.4 µg 0%

 Minerals

Calcium28.1 mg 3%
Iron2.0 mg 11%
Magnesium20.0 mg 5%
Phosphorus201.3 mg 20%
Potassium188.0 mg 5%
Sodium619.4 mg 26%
Zinc1.1 mg 7%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium30.9 µg 44%

 Fats and Fatty Acids

Total Fat10.3 g 16%
Trans Fat0.5 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0115.4 mg
8:0-
10:02.7 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.1 g
18:3 undifferentiated0.5 g
20:4 undifferentiated0.0 g
22:6 n-33.8 g
22:01.7 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.8 g
22:5 n-30.0 g
15:0-
17:0-
24:04.7 g
16:1 t1.9 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4