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Mushrooms with cheese - Low Fat * Use Romano cheese instead of Parmesan if preferred, or use a combination of both. 1. Remove stems from mushrooms and reserve. Wash mushrooms and leave moist. 2. Combine half the cheese with the crumbs. Add garlic salt and black pepper to your preference. Roll the moist mushrooms in the cheese mixture; place cup side ...full recipe Mushrooms with cheese |
Mustard sauce - Low Fat * Enough Artificial Sweetener to substitute for 1 t of Sugar Cooking time: 5 mins Beat egg yolks with dry mustard in the top of a double boiler until blended. Add vinegar gradually, beating after each addition. Cook over simmering water, stirring constantly until thick and smooth. Add milk gradually, beating in with a ...full recipe Mustard sauce |
Mustard sauce 2 - Low Fat * Enough Artificial Sweetener to substitute for 1 t of Sugar Beat egg yolks with dry mustard in the top of a double boiler until blended. Add vinegar gradually, beating after each addition. Cook over simmering water, stirring constantly until thick and smooth. Add milk gradually, beating in with a fork or wire whip. Co ...full recipe Mustard sauce 2 |
New york-style cheesecake - Low Fat Coat a 9-inch springform pan with cooking spray. Combine cracker crumbs, 2 tablespoons sugar, and margarine; stir well. Firmly press crumb mixture evenly into bottom of pan. Set aside. Combine yogurt and flour in a large mixing bowl; beat mixture at low speed of an electric mixer until well blended. Add cream cheese; b ...full recipe New york-style cheesecake |
Noodles romanoff - Low Fat Cook the noodles in a large pot of boiling water for 6 minutes, or until tender. Drain, rinse with hot water and drain again. Transfer to a large bowl and keep warm. While the noodles are cooking, combine the mushrooms, onions, margarine or butter and garlic in a 2-quart microwave-safe casserole. Cover and microwave on ...full recipe Noodles romanoff |
Norwegian nut bread - Low Fat Preheat oven to 375 degrees. Coat empty 16-oz cans with non-stick cooking spray. IN a medium-size bowl, combine flour, baking soda, salt, nuts, dry milk, whole-wheat flour, raisins and orange zest. In a small bowl, combine egg, buttermilk, and walnut oil; add to flour mixture and blend well. Spoon batter into cans and ...full recipe Norwegian nut bread |
Oat-bran muffins - Low Fat Preheat oven to 375øF, prepare pans. Combine wet mix ingredients & mix well. Add the dry mix to the wet mix until just combined. Spoon into pans & bake for 20-25 mins. ...full recipe Oat-bran muffins |
Oatmeal cookies - Low Fat Preheat oven to 350. Cream oil and molasses and honey. Mix in egg white, water and $$$$amount=1&units=3&id=02050$$vanilla$. Add dry ingredients. Do not over-mix. Drop by teaspoons on greased cookie sheet. Bake at 350 for 8-10 minutes or until brown. ...full recipe Oatmeal cookies |
Oatmeal muffins - Low Fat Heat oven to 400 degrees and spray a muffin tin with cooking spray. In a bowl, mix first six ingredients and dump out on a paper plate. In the same bowl, mix the remaining ingredients and let sit for 5 minutes. Stir in previously mixed dry ingredients just until completely mixed. Fill muffin cups almost full. Bake for ...full recipe Oatmeal muffins |
Oatmeal peanut butter bars - Low Fat Combine all ingredients. Spray 8 inch pan with Pam. Press mixture into pan. Bake at 350 degrees for 25 minutes. Cool and cut into squares. Great breakfast bar. ...full recipe Oatmeal peanut butter bars |
One-pan arroz con pollo - Low Fat Heat oil to moderately high. Add onion, bell pepper, and garlic to pan; cook, stirring, until onion turns gold. Chop and stir in undrained tomatoes. Add lemon juice, parsley, and salt, and stock. Bring to boil; add saffron and simmer 5 minutes. Add rice and simmer. Skin and bone chicken breasts; remove all visible fat ...full recipe One-pan arroz con pollo |
Orange cheesecake - Low Fat **Begin preparing this two days before you plan to serve Line strainer with three layers of cheesecloth. Set over large bowl. Add yogurt. Fold cheesecloth over yogurt. Place in refrigerator. Let yogurt drain overnight. Discard liquid. Preheat oven to 350ø. Mix graham cracker crumbs, vanilla extract and cinnamon in sma ...full recipe Orange cheesecake |
Orange french toast with honey yogurt sauce - Low Fat In shallow pie plate, combine milk, egg, orange rind, salt and vanilla extract. Dip each bread slice into egg mixture, coating each side well. In large nonstick skillet, melt margarine over medium heat. Cook bread for 2 minutes each side or until golden brown. Serve sprinkled with nutmeg. OVEN PREPARATION Melt margarin ...full recipe Orange french toast with honey yogurt sauce |
Orange muffins - Low Fat Combine all dry ingredients. Mix all liquids; add to dry ingredients. Pour into well-oiled pan. For muffins, fill cups full, bake at 375 F. 15-20 minutes. For bread, bake 35-40 minutes or until done. ...full recipe Orange muffins |
Orange-rosemary steaks - Low Fat Combine orange juice, vinegar, onion and rosemary. Place beef steaks in plastic bag; add marinade, turning to coat. Close bag securely and marinate in refrigerator 30 minutes or up to 6 hours, turning occasionally. Remove steaks from marinade and place on grid over medium coals. Grill 17 to 22 minutes for rare to mediu ...full recipe Orange-rosemary steaks |
Oven barbecued chicken - Low Fat Preheat oven to 350* (moderate). Combine all ingedients except chicken in saucepan, place over heat, and simmer for 5-10 minutes. Place chicken in a large baking pan. Pour half of the barbecue sauce over chicken and bake, uncovered, for about 45-60 minutes. Baste with remaining barbecue sauce every 15 minutes during co ...full recipe Oven barbecued chicken |
Pasta dinner - Low Fat Preheat oven to 400* Place squash on baking sheet and bake 1 hour, or until squash is soft to touch. Cool for 10 minutes. Meanwhile, in frying pan, heat oil on medium heat. Add onions and garlic and saute until onions soften slightly, about 2 mins. Add tomatoes, basil, oregano, salt and pepper. Bring to boil, turn heat ...full recipe Pasta dinner |
Pasta salad - Low Fat Cook pasta according to package directions. Drain. Rinse with cold water and drain again. For dressing, in a small bowl stir together thawed concentrate, mayonnaise, yogurt and black pepper. Pour dressing over pasta mixture. Add orange sections. Toss gently to coat. Cover and chill for 4-24 hours. Makes 12 side-dish se ...full recipe Pasta salad |
Pasta sauce - Low Fat Soak mushrooms in 1/2 c warm water for 1/2 hour. REMOVE THE SOAKED DRIED MUSHROOMS FROM THE WATER, but reserve the soaking water. Coarsely chop the mushrooms and strain the water though a double thickness of dampened cheesecloth (or a coffee filter) into a clean cup. Set both aside. In a large skillet, combine the garl ...full recipe Pasta sauce |
Peach oat bran muffins - Low Fat Preheat oven to 375 degrees. Lightly spray a regular size muffin tin with lecithin spray. Toast the pecans in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool. Then coarsely chop them with a knife or with a pulsing action in a food processor. Coarsely chop the peaches. In a medium size bowl, mix ...full recipe Peach oat bran muffins |
Peanut butter cookie - Low Fat Combine peanut butter and apple juice in mixing bowl. Mix well. Combine dry ingredients. Dough will be sticky. Use a ice cream scoop to scoop cookie dough onto lightly sprayed cookie sheet. Dip fork in cold water and wipe dry and press into cookies. (cold water helps to keep the dough from sticking. Bake at 350 degrees ...full recipe Peanut butter cookie |
Peanut butter/bran muffins - Low Fat Combine the flour, bran, baking powder and sugar in a bowl. Add the remaining ingredients and blend. Spoon into oiled muffin tins or paper muffin cups. Bake in a 375-degree oven for 15 to 20 minutes. ...full recipe Peanut butter/bran muffins |
Pepper steak - Low Fat Spray skillet with cooking spray. Saute beef and remove. Saute onion and garlic in skillet until tender. Add pepper and a small amount of water to onion and garlic; cover and cook on low until tender. Sprin- kle with boullion granules and add teriyaki sauce and 2/3 c water. In a measuring cup, make a paste with the 1/4 ...full recipe Pepper steak |
Peppermint cake - Low Fat Sift flour, baking soda and salt together. Cream shortening and sugar replacement unitl light and fluffy. Add egg and beat well. Add chocolate, peppermint oil and vanilla and blend thoroughly. Beat in yogurt. Add flour mixture and milk alternately in small amounts. Beat well after each addition. Pour batter into two we ...full recipe Peppermint cake |
Peppy dill wedges - Low Fat Cooking time: 6 mins Cut large cucumber lengthwise in quarters, then in 1" long pieces. Combine cucumber, garlic, if desired, and salt in a glass bowl. Cover with ice cubes. Let stand in a cool place at least 6 hours or overnight. Drain well. Combine vinegar, water, dill seed and crushed red pepper in a saucepan. Bring ...full recipe Peppy dill wedges |