Yield:
4 ServingsIngredients:
Cooking spray | ||
3 | lb | Boneless top round steak |
Thinly sliced | ||
1 1/2 | lg | red pepper thinly sliced |
2/3 | c | water |
1 | ts | Beef boullion |
2 | tb | Teriyaki sauce |
1 | md | garlic, Raw garlic clove |
1 | tb | cornstach |
1 1/2 | md | tomato thinly sliced |
2 | c | Hot cooked rice |
1 | md | onions onion, thinly sliced |
Preparation for Low Fat and Healthy Pepper steak Recipe:
Spray skillet with cooking spray. Saute beef and remove. Saute onionand garlic in skillet until tender. Add pepper and a small amount of
water to onion and garlic; cover and cook on low until tender. Sprin-
kle with boullion granules and add teriyaki sauce and 2/3 c water.
In a measuring cup, make a paste with the 1/4 cup hot water and corn
starch. Pour into the skillet and cook for a few minutes until thick.
Add tomato and cook until tender. Serve over hot cooked rice.
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