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Nutrition and Calories: Limes, raw

Nutrition Category:

Fruits and Fruit Juices

Serving Size:
100 g

Serving Size

  

  
To calculate the nutrition information and calories for a different serving size for Limes, raw, enter the value in the box above and press 'rescale'.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 30.0 Calories from Fat 2
% Daily Value * 
  Total Fat  0.2 g 0%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  2.0 mg 0%
  Total Carbohydrate  10.5 g 4%
  Dietary Fiber  2.8 g 11%
  Sugars   1.7 g
  Protein  0.7 g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 3%
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Phosphorus 2%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive:
This serving of Limes, raw is a good source of Vitamin K.

Negative:
There are no significant negative factors associated with this serving of Limes, raw.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy30.0 kcal 2%
Total Fat0.2 g 0%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate10.5 g 4%
Total Sugars1.7 g
Protein0.7 g 0%
Dietary Fiber2.8 g 11%
Sodium2.0 mg 0%
Calcium33.0 mg 3%
Iron0.6 mg 3%
Vitamin A, RAE0.0 µg
Vitamin C0.0 µg 0%
Water88.3 g

 Protein and amino acids

Protein0.7 g 0%
Tryptophan0.2 mg
Threonine0.0 mg
Isoleucine8.0 µg
Leucine0.0 µg
Lysine5.1 mg
Methionine-
Cystine-
Phenylalanine0.6 µg
Tyrosine0.0 µg
Valine8.0 µg
Arginine8.0 µg
Histidine-
Alanine0.0 g
Aspartic acid-
Glutamic acid-
Glycine-
Proline0.0 g
Serine0.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate10.5 g 4%
Dietary Fiber2.8 g 11%
Starch-
Total Sugars1.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water88.3 g
Energy30.0 kcal 2%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.4 µg 0%
Retinol50.0 IU
Vitamin A, RAE0.0 µg
Alpha Carotene30.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin0.0 IU
Lycopene-
Lutein + zeaxanthin-
Vitamin C0.0 µg 0%
Vitamin D0.2 mg 0%
Vitamin E0.0 µg 0%
Beta Tocopherol0.0 µg
Gamma Tocopherol0.0 µg
Delta Tocopherol0.0 µg
Thiamin-
Riboflavin-
Niacin-
Vitamin B-6-
Total Folate-
Folic acid0.0 mg
Food Folate0.0 mg
DFE Folate0.2 mg
Vitamin B-12-
Pantothenic acid-
Vitamin K29.1 mg 36%

 Minerals

Calcium33.0 mg 3%
Iron0.6 mg 3%
Magnesium6.0 mg 2%
Phosphorus18.0 mg 2%
Potassium102.0 mg 3%
Sodium2.0 mg 0%
Zinc0.1 mg 1%
Copper0.1 mg 5%
Manganese-
Selenium0.0 mg 0%

 Fats and Fatty Acids

Total Fat0.2 g 0%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:00.0 mg
20:00.0 µg
18:1 undifferentiated0.0 mg
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated-
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.1 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0-
15:1-
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
18:3i-
21:5-
22:4-
 
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