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Nutrition and Calories: Butter, without salt

Nutrition Category:

Dairy and Egg Products

Serving Size:
100 g

Serving Size

  

  
To calculate the nutrition information and calories for a different serving size for Butter, without salt, enter the value in the box above and press 'rescale'.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 717.0 Calories from Fat 713
% Daily Value * 
  Total Fat  81.1 g 125%
  Saturated Fat  0.0 g 0%
  Trans Fat  0.0 g
  Cholesterol  0.1 g 0%
  Sodium  11.0 mg 0%
  Total Carbohydrate  0.1 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.1 g
  Protein  0.8 g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 2%
Zinc 1%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive:
This serving of Butter, without salt is a good source of Manganese.

Negative:
This serving of Butter, without salt has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy717.0 kcal 36%
Total Fat81.1 g 125%
Saturated Fat0.0 g 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate0.1 g 0%
Total Sugars0.1 g
Protein0.8 g 0%
Dietary Fiber0.0 g 0%
Sodium11.0 mg 0%
Calcium24.0 mg 2%
Iron0.0 mg 0%
Vitamin A, RAE671.0 µg
Vitamin C0.0 µg 0%
Water17.9 g

 Protein and amino acids

Protein0.8 g 0%
Tryptophan0.1 mg
Threonine0.0 mg
Isoleucine3.0 µg
Leucine0.2 µg
Lysine18.8 mg
Methionine-
Cystine-
Phenylalanine7.0 µg
Tyrosine0.0 µg
Valine3.0 µg
Arginine3.0 µg
Histidine-
Alanine0.0 g
Aspartic acid0.0 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.0 g
Hydroxyproline0.0 g

 Carbohydrates

Carbohydrate0.1 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols1.8 g
Stigmasterol1.2 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water17.9 g
Energy717.0 kcal 36%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1.0 µg 0%
Retinol2499.0 IU
Vitamin A, RAE671.0 µg
Alpha Carotene158.0 µg
Beta Carotene684.0 µg
Beta Cryptoxanthin0.0 IU
Lycopene0.0 µg
Lutein + zeaxanthin0.0 µg
Vitamin C0.0 µg 0%
Vitamin D2.3 mg 1%
Vitamin E0.0 µg 0%
Beta Tocopherol0.0 µg
Gamma Tocopherol0.0 µg
Delta Tocopherol0.0 µg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid0.0 mg
Food Folate0.0 mg
DFE Folate0.0 mg
Vitamin B-120.0 mg 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 mg 0%

 Minerals

Calcium24.0 mg 2%
Iron0.0 mg 0%
Magnesium2.0 mg 0%
Phosphorus24.0 mg 2%
Potassium24.0 mg 1%
Sodium11.0 mg 0%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese2.8 µg 140%
Selenium0.0 mg 0%

 Fats and Fatty Acids

Total Fat81.1 g 125%
Trans Fat0.0 g
Saturated Fat0.0 g 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 g
6:00.1 g
8:00.2 g
10:00.0 g
12:00.1 g
14:00.1 g
16:0-
18:00.0 mg
20:00.0 µg
18:1 undifferentiated215.0 mg
18:2 undifferentiated-
18:3 undifferentiated50.5 g
20:4 undifferentiated3.2 g
22:6 n-32.0 g
22:01.2 g
14:12.5 g
16:1 undifferentiated2.6 g
18:47.4 g
20:121.7 g
20:5 n-310.0 g
22:1 undifferentiated0.1 g
22:5 n-320.4 g
15:01.8 g
17:00.0 g
24:00.1 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i0.0 mg
18:2 t,t0.0 mg
18:2 CLAs4.0 mg
24:1 c23.4 g
20:2 n-6 c,c3.0 g
16:1 c-
18:1 c0.6 g
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c3.0 g
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat0.3 g
Trans-polyenoic Fat-
13:00.3 g
15:1-
18:3 n-3 c,c,c-
20:3 n-61.0 g
20:4 n-617.0 g
18:3i2.2 g
21:5-
22:4-
 
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