Spices List, fat Content per 100g
|
|
|
1. Spices, poppy seed - Fat |
Nutritional Value : 17 / 100 food group - Spices and Herbs |
Fat (%RDA) | Saturated Fat (%RDA) | Protein (%RDA) | Carbohydrate (%RDA) | Calories (%RDA) |
Profile for a 100g serving : |
41.56 g (64%) | 4.517 g (23%) | 17.99 g (32%) | 28.13 g (22%) | 525 kcal (26%) | |
Typical Serving size of 1 tbsp (or 8.8g): |
3.66 g (6%) | 0.4 g (2%) | 1.58 g (3%) | 2.48 g (2%) | 46.2 kcal (2%) | |
Other serving sizes 1 tsp (or 2.8g): |
1.16 g (2%) | 0.13 g (1%) | 0.5 g (1%) | 0.79 g (1%) | 14.7 kcal (1%) | |
2. Spices, nutmeg, ground - Fat |
Nutritional Value : 14 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
36.31 g (56%) | 25.94 g (130%) | 5.84 g (10%) | 49.29 g (38%) | 525 kcal (26%) | |
Typical Serving size of 1 tbsp (or 7g): |
2.54 g (4%) | 1.82 g (9%) | 0.41 g (1%) | 3.45 g (3%) | 36.75 kcal (2%) | |
Other serving sizes 1 tsp (or 2.2g): |
0.8 g (1%) | 0.57 g (3%) | 0.13 g (0%) | 1.08 g (1%) | 11.55 kcal (1%) | |
3. Spices, mustard seed, ground - Fat |
Nutritional Value : 17 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
36.24 g (56%) | 1.989 g (10%) | 26.08 g (47%) | 28.09 g (22%) | 508 kcal (25%) | |
Typical Serving size of 1 tbsp (or 6.3g): |
2.28 g (4%) | 0.13 g (1%) | 1.64 g (3%) | 1.77 g (1%) | 32 kcal (2%) | |
Other serving sizes 1 tsp (or 2g): |
0.72 g (1%) | 0.04 g (0%) | 0.52 g (1%) | 0.56 g (0%) | 10.16 kcal (1%) | |
4. Spices, mace, ground - Fat |
Nutritional Value : 16 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
32.38 g (50%) | 9.51 g (48%) | 6.71 g (12%) | 50.5 g (39%) | 475 kcal (24%) | |
Typical Serving size of 1 tbsp (or 5.3g): |
1.72 g (3%) | 0.5 g (3%) | 0.36 g (1%) | 2.68 g (2%) | 25.18 kcal (1%) | |
Other serving sizes 1 tsp (or 1.7g): |
0.55 g (1%) | 0.16 g (1%) | 0.11 g (0%) | 0.86 g (1%) | 8.08 kcal (0%) | |
5. Spices, celery seed - Fat |
Nutritional Value : 20 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
25.27 g (39%) | 2.19 g (11%) | 18.07 g (32%) | 41.35 g (32%) | 392 kcal (20%) | |
Typical Serving size of 1 tbsp (or 6.5g): |
1.64 g (3%) | 0.14 g (1%) | 1.17 g (2%) | 2.69 g (2%) | 25.48 kcal (1%) | |
Other serving sizes 1 tsp (or 2g): |
0.51 g (1%) | 0.04 g (0%) | 0.36 g (1%) | 0.83 g (1%) | 7.84 kcal (0%) | |
6. Spices, cumin seed - Fat |
Nutritional Value : 20 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
22.27 g (34%) | 1.535 g (8%) | 17.81 g (32%) | 44.24 g (34%) | 375 kcal (19%) | |
Typical Serving size of 1 tbsp and whole (or 6g): |
1.34 g (2%) | 0.09 g (0%) | 1.07 g (2%) | 2.65 g (2%) | 22.5 kcal (1%) | |
Other serving sizes 1 tsp and whole (or 2.1g): |
0.47 g (1%) | 0.03 g (0%) | 0.37 g (1%) | 0.93 g (1%) | 7.88 kcal (0%) | |
7. Spices, coriander seed - Fat |
Nutritional Value : 19 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
17.77 g (27%) | 0.99 g (5%) | 12.37 g (22%) | 54.99 g (42%) | 298 kcal (15%) | |
Typical Serving size of 1 tbsp (or 5g): |
0.89 g (1%) | 0.05 g (0%) | 0.62 g (1%) | 2.75 g (2%) | 14.9 kcal (1%) | |
Other serving sizes 1 tsp (or 1.8g): |
0.32 g (0%) | 0.02 g (0%) | 0.22 g (0%) | 0.99 g (1%) | 5.36 kcal (0%) | |
8. Spices, pepper, red or cayenne - Fat |
Nutritional Value : 23 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
17.27 g (27%) | 3.26 g (16%) | 12.01 g (21%) | 56.63 g (44%) | 318 kcal (16%) | |
Typical Serving size of 1 tbsp (or 5.3g): |
0.92 g (1%) | 0.17 g (1%) | 0.64 g (1%) | 3 g (2%) | 16.85 kcal (1%) | |
Other serving sizes 1 tsp (or 1.8g): |
0.31 g (0%) | 0.06 g (0%) | 0.22 g (0%) | 1.02 g (1%) | 5.72 kcal (0%) | |
9. Spices, anise seed - Fat |
Nutritional Value : 19 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
15.9 g (24%) | 0.586 g (3%) | 17.6 g (31%) | 50.02 g (38%) | 337 kcal (17%) | |
Typical Serving size of 1 tbsp and whole (or 6.7g): |
1.07 g (2%) | 0.04 g (0%) | 1.18 g (2%) | 3.35 g (3%) | 22.58 kcal (1%) | |
Other serving sizes 1 tsp and whole (or 2.1g): |
0.33 g (1%) | 0.01 g (0%) | 0.37 g (1%) | 1.05 g (1%) | 7.08 kcal (0%) | |
10. Spices, rosemary, dried - Fat |
Nutritional Value : 21 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
15.22 g (23%) | 7.371 g (37%) | 4.88 g (9%) | 64.06 g (49%) | 331 kcal (17%) | |
Typical Serving size of 1 tbsp (or 3.3g): |
0.5 g (1%) | 0.24 g (1%) | 0.16 g (0%) | 2.11 g (2%) | 10.92 kcal (1%) | |
Other serving sizes 1 tsp (or 1.2g): |
0.18 g (0%) | 0.09 g (0%) | 0.06 g (0%) | 0.77 g (1%) | 3.97 kcal (0%) | |
11. Spices, fennel seed - Fat |
Nutritional Value : 20 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
14.87 g (23%) | 0.48 g (2%) | 15.8 g (28%) | 52.29 g (40%) | 345 kcal (17%) | |
Typical Serving size of 1 tbsp and whole (or 5.8g): |
0.86 g (1%) | 0.03 g (0%) | 0.92 g (2%) | 3.03 g (2%) | 20.01 kcal (1%) | |
Other serving sizes 1 tsp and whole (or 2g): |
0.3 g (0%) | 0.01 g (0%) | 0.32 g (1%) | 1.05 g (1%) | 6.9 kcal (0%) | |
12. Spices, caraway seed - Fat |
Nutritional Value : 21 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
14.59 g (22%) | 0.62 g (3%) | 19.77 g (35%) | 49.9 g (38%) | 333 kcal (17%) | |
Typical Serving size of 1 tbsp (or 6.7g): |
0.98 g (2%) | 0.04 g (0%) | 1.32 g (2%) | 3.34 g (3%) | 22.31 kcal (1%) | |
Other serving sizes 1 tsp (or 2.1g): |
0.31 g (0%) | 0.01 g (0%) | 0.42 g (1%) | 1.05 g (1%) | 6.99 kcal (0%) | |
13. Spices, dill seed - Fat |
Nutritional Value : 20 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
14.54 g (22%) | 0.73 g (4%) | 15.98 g (29%) | 55.17 g (42%) | 305 kcal (15%) | |
Typical Serving size of 1 tbsp (or 6.6g): |
0.96 g (1%) | 0.05 g (0%) | 1.05 g (2%) | 3.64 g (3%) | 20.13 kcal (1%) | |
Other serving sizes 1 tsp (or 2.1g): |
0.31 g (0%) | 0.02 g (0%) | 0.34 g (1%) | 1.16 g (1%) | 6.41 kcal (0%) | |
14. Spices, chili powder - Fat |
Nutritional Value : 23 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
14.28 g (22%) | 2.462 g (12%) | 13.46 g (24%) | 49.7 g (38%) | 282 kcal (14%) | |
Typical Serving size of 1 tbsp (or 8g): |
1.14 g (2%) | 0.2 g (1%) | 1.08 g (2%) | 3.98 g (3%) | 22.56 kcal (1%) | |
Other serving sizes 1 tsp (or 2.7g): |
0.39 g (1%) | 0.07 g (0%) | 0.36 g (1%) | 1.34 g (1%) | 7.61 kcal (0%) | |
15. Spices, curry powder - Fat |
Nutritional Value : 22 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
13.81 g (21%) | 2.237 g (11%) | 12.66 g (23%) | 58.15 g (45%) | 325 kcal (16%) | |
Typical Serving size of 1 tbsp (or 6.3g): |
0.87 g (1%) | 0.14 g (1%) | 0.8 g (1%) | 3.66 g (3%) | 20.48 kcal (1%) | |
Other serving sizes 1 tsp (or 2g): |
0.28 g (0%) | 0.04 g (0%) | 0.25 g (0%) | 1.16 g (1%) | 6.5 kcal (0%) | |
16. Spices, cloves, ground - Fat |
Nutritional Value : 21 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
13 g (20%) | 3.952 g (20%) | 5.97 g (11%) | 65.53 g (50%) | 274 kcal (14%) | |
Typical Serving size of 1 tbsp (or 6.5g): |
0.85 g (1%) | 0.26 g (1%) | 0.39 g (1%) | 4.26 g (3%) | 17.81 kcal (1%) | |
Other serving sizes 1 tsp (or 2.1g): |
0.27 g (0%) | 0.08 g (0%) | 0.13 g (0%) | 1.38 g (1%) | 5.75 kcal (0%) | |
17. Spices, paprika - Fat |
Nutritional Value : 24 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
12.89 g (20%) | 2.14 g (11%) | 14.14 g (25%) | 53.99 g (42%) | 282 kcal (14%) | |
Typical Serving size of 1 tbsp (or 6.8g): |
0.88 g (1%) | 0.15 g (1%) | 0.96 g (2%) | 3.67 g (3%) | 19.18 kcal (1%) | |
Other serving sizes 1 tsp (or 2.3g): |
0.3 g (0%) | 0.05 g (0%) | 0.33 g (1%) | 1.24 g (1%) | 6.49 kcal (0%) | |
18. Spices, sage, ground - Fat |
Nutritional Value : 24 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
12.75 g (20%) | 7.03 g (35%) | 10.63 g (19%) | 60.73 g (47%) | 315 kcal (16%) | |
Typical Serving size of 1 tbsp (or 2g): |
0.26 g (0%) | 0.14 g (1%) | 0.21 g (0%) | 1.21 g (1%) | 6.3 kcal (0%) | |
Other serving sizes 1 tsp (or 0.7g): |
0.09 g (0%) | 0.05 g (0%) | 0.07 g (0%) | 0.43 g (0%) | 2.21 kcal (0%) | |
19. Spices, pumpkin pie spice - Fat |
Nutritional Value : 19 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
12.6 g (19%) | 6.53 g (33%) | 5.76 g (10%) | 69.28 g (53%) | 342 kcal (17%) | |
Typical Serving size of 1 tbsp (or 5.6g): |
0.71 g (1%) | 0.37 g (2%) | 0.32 g (1%) | 3.88 g (3%) | 19.15 kcal (1%) | |
Other serving sizes 1 tsp (or 1.7g): |
0.21 g (0%) | 0.11 g (1%) | 0.1 g (0%) | 1.18 g (1%) | 5.81 kcal (0%) | |
20. Spices, turmeric, ground - Fat |
Nutritional Value : 18 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
9.88 g (15%) | 3.12 g (16%) | 7.83 g (14%) | 64.93 g (50%) | 354 kcal (18%) | |
Typical Serving size of 1 tbsp (or 6.8g): |
0.67 g (1%) | 0.21 g (1%) | 0.53 g (1%) | 4.42 g (3%) | 24.07 kcal (1%) | |
Other serving sizes 1 tsp (or 2.2g): |
0.22 g (0%) | 0.07 g (0%) | 0.17 g (0%) | 1.43 g (1%) | 7.79 kcal (0%) | |
21. Spices, allspice, ground - Fat |
Nutritional Value : 19 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
8.69 g (13%) | 2.55 g (13%) | 6.09 g (11%) | 72.12 g (55%) | 263 kcal (13%) | |
Typical Serving size of 1 tbsp (or 6g): |
0.52 g (1%) | 0.15 g (1%) | 0.37 g (1%) | 4.33 g (3%) | 15.78 kcal (1%) | |
Other serving sizes 1 tsp (or 1.9g): |
0.17 g (0%) | 0.05 g (0%) | 0.12 g (0%) | 1.37 g (1%) | 5 kcal (0%) | |
22. Spices, bay leaf - Fat |
Nutritional Value : 21 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
8.36 g (13%) | 2.28 g (11%) | 7.61 g (14%) | 74.97 g (58%) | 313 kcal (16%) | |
Typical Serving size of 1 tbsp and crumbled (or 1.8g): |
0.15 g (0%) | 0.04 g (0%) | 0.14 g (0%) | 1.35 g (1%) | 5.63 kcal (0%) | |
Other serving sizes 1 tsp and crumbled (or 0.6g): |
0.05 g (0%) | 0.01 g (0%) | 0.05 g (0%) | 0.45 g (0%) | 1.88 kcal (0%) | |
23. Spices, poultry seasoning - Fat |
Nutritional Value : 21 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
7.53 g (12%) | 3.29 g (16%) | 9.59 g (17%) | 65.59 g (50%) | 307 kcal (15%) | |
Typical Serving size of 1 tbsp (or 4.4g): |
0.33 g (1%) | 0.14 g (1%) | 0.42 g (1%) | 2.89 g (2%) | 13.51 kcal (1%) | |
Other serving sizes 1 tsp (or 1.5g): |
0.11 g (0%) | 0.05 g (0%) | 0.14 g (0%) | 0.98 g (1%) | 4.61 kcal (0%) | |
24. Spices, thyme, dried - Fat |
Nutritional Value : 25 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
7.43 g (11%) | 2.73 g (14%) | 9.11 g (16%) | 63.94 g (49%) | 276 kcal (14%) | |
Typical Serving size of 1 tsp and leaves (or 1g): |
0.07 g (0%) | 0.03 g (0%) | 0.09 g (0%) | 0.64 g (0%) | 2.76 kcal (0%) | |
Other serving sizes 1 tbsp and leaves (or 2.7g): |
0.2 g (0%) | 0.07 g (0%) | 0.25 g (0%) | 1.73 g (1%) | 7.45 kcal (0%) | |
Other serving sizes 1 tsp and ground (or 1.4g): |
0.1 g (0%) | 0.04 g (0%) | 0.13 g (0%) | 0.9 g (1%) | 3.86 kcal (0%) | |
Other serving sizes 1 tbsp and ground (or 4.3g): |
0.32 g (0%) | 0.12 g (1%) | 0.39 g (1%) | 2.75 g (2%) | 11.87 kcal (1%) | |
25. Spices, tarragon, dried - Fat |
Nutritional Value : 23 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
7.24 g (11%) | 1.881 g (9%) | 22.77 g (41%) | 50.22 g (39%) | 295 kcal (15%) | |
Typical Serving size of 1 tsp and leaves (or 0.6g): |
0.04 g (0%) | 0.01 g (0%) | 0.14 g (0%) | 0.3 g (0%) | 1.77 kcal (0%) | |
Other serving sizes 1 tbsp and leaves (or 1.8g): |
0.13 g (0%) | 0.03 g (0%) | 0.41 g (1%) | 0.9 g (1%) | 5.31 kcal (0%) | |
Other serving sizes 1 tsp and ground (or 1.6g): |
0.12 g (0%) | 0.03 g (0%) | 0.36 g (1%) | 0.8 g (1%) | 4.72 kcal (0%) | |
Other serving sizes 1 tbsp and ground (or 4.8g): |
0.35 g (1%) | 0.09 g (0%) | 1.09 g (2%) | 2.41 g (2%) | 14.16 kcal (1%) | |
26. Spices, marjoram, dried - Fat |
Nutritional Value : 26 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
7.04 g (11%) | 0.529 g (3%) | 12.66 g (23%) | 60.56 g (47%) | 271 kcal (14%) | |
Typical Serving size of 1 tbsp (or 1.7g): |
0.12 g (0%) | 0.01 g (0%) | 0.22 g (0%) | 1.03 g (1%) | 4.61 kcal (0%) | |
Other serving sizes 1 tsp (or 0.6g): |
0.04 g (0%) | 0 g (0%) | 0.08 g (0%) | 0.36 g (0%) | 1.63 kcal (0%) | |
27. Spices, cardamom - Fat |
Nutritional Value : 18 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
6.7 g (10%) | 0.68 g (3%) | 10.76 g (19%) | 68.47 g (53%) | 311 kcal (16%) | |
Typical Serving size of 1 tbsp and ground (or 5.8g): |
0.39 g (1%) | 0.04 g (0%) | 0.62 g (1%) | 3.97 g (3%) | 18.04 kcal (1%) | |
Other serving sizes 1 tsp and ground (or 2g): |
0.13 g (0%) | 0.01 g (0%) | 0.22 g (0%) | 1.37 g (1%) | 6.22 kcal (0%) | |
28. Spices, fenugreek seed - Fat |
Nutritional Value : 18 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
6.41 g (10%) | 1.46 g (7%) | 23 g (41%) | 58.35 g (45%) | 323 kcal (16%) | |
Typical Serving size of 1 tbsp (or 11.1g): |
0.71 g (1%) | 0.16 g (1%) | 2.55 g (5%) | 6.48 g (5%) | 35.85 kcal (2%) | |
Other serving sizes 1 tsp (or 3.7g): |
0.24 g (0%) | 0.05 g (0%) | 0.85 g (2%) | 2.16 g (2%) | 11.95 kcal (1%) | |
29. Spices, savory, ground - Fat |
Nutritional Value : 24 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
5.91 g (9%) | 3.26 g (16%) | 6.73 g (12%) | 68.73 g (53%) | 272 kcal (14%) | |
Typical Serving size of 1 tbsp (or 4.4g): |
0.26 g (0%) | 0.14 g (1%) | 0.3 g (1%) | 3.02 g (2%) | 11.97 kcal (1%) | |
Other serving sizes 1 tsp (or 1.4g): |
0.08 g (0%) | 0.05 g (0%) | 0.09 g (0%) | 0.96 g (1%) | 3.81 kcal (0%) | |
30. Spices, saffron - Fat |
Nutritional Value : 18 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
5.85 g (9%) | 1.586 g (8%) | 11.43 g (20%) | 65.37 g (50%) | 310 kcal (16%) | |
Typical Serving size of 1 tbsp (or 2.1g): |
0.12 g (0%) | 0.03 g (0%) | 0.24 g (0%) | 1.37 g (1%) | 6.51 kcal (0%) | |
Other serving sizes 1 tsp (or 0.7g): |
0.04 g (0%) | 0.01 g (0%) | 0.08 g (0%) | 0.46 g (0%) | 2.17 kcal (0%) | |
31. Spices, parsley, dried - Fat |
Nutritional Value : 26 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
5.48 g (8%) | 1.378 g (7%) | 26.63 g (48%) | 50.64 g (39%) | 292 kcal (15%) | |
Typical Serving size of 1 tsp (or 0.5g): |
0.03 g (0%) | 0.01 g (0%) | 0.13 g (0%) | 0.25 g (0%) | 1.46 kcal (0%) | |
Other serving sizes 1 tbsp (or 1.6g): |
0.09 g (0%) | 0.02 g (0%) | 0.43 g (1%) | 0.81 g (1%) | 4.67 kcal (0%) | |
32. Spices, coriander leaf, dried - Fat |
Nutritional Value : 27 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
4.78 g (7%) | 0.115 g (1%) | 21.93 g (39%) | 52.1 g (40%) | 279 kcal (14%) | |
Typical Serving size of 1 tbsp (or 1.8g): |
0.09 g (0%) | 0 g (0%) | 0.39 g (1%) | 0.94 g (1%) | 5.02 kcal (0%) | |
Other serving sizes 1 tsp (or 0.6g): |
0.03 g (0%) | 0 g (0%) | 0.13 g (0%) | 0.31 g (0%) | 1.67 kcal (0%) | |
33. Spices, dill weed, dried - Fat |
Nutritional Value : 25 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
4.36 g (7%) | 0.234 g (1%) | 19.96 g (36%) | 55.82 g (43%) | 253 kcal (13%) | |
Typical Serving size of 1 tbsp (or 3.1g): |
0.14 g (0%) | 0.01 g (0%) | 0.62 g (1%) | 1.73 g (1%) | 7.84 kcal (0%) | |
Other serving sizes 1 tsp (or 1g): |
0.04 g (0%) | 0 g (0%) | 0.2 g (0%) | 0.56 g (0%) | 2.53 kcal (0%) | |
34. Spices, oregano, dried - Fat |
Nutritional Value : 25 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
4.28 g (7%) | 1.551 g (8%) | 9 g (16%) | 68.92 g (53%) | 265 kcal (13%) | |
Typical Serving size of 1 tsp and leaves (or 1g): |
0.04 g (0%) | 0.02 g (0%) | 0.09 g (0%) | 0.69 g (1%) | 2.65 kcal (0%) | |
Other serving sizes 1 tsp and ground (or 1.8g): |
0.08 g (0%) | 0.03 g (0%) | 0.16 g (0%) | 1.24 g (1%) | 4.77 kcal (0%) | |
35. Spices, ginger, ground - Fat |
Nutritional Value : 17 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
4.24 g (7%) | 2.599 g (13%) | 8.98 g (16%) | 71.62 g (55%) | 335 kcal (17%) | |
Typical Serving size of 1 tbsp (or 5.2g): |
0.22 g (0%) | 0.14 g (1%) | 0.47 g (1%) | 3.72 g (3%) | 17.42 kcal (1%) | |
Other serving sizes 1 tsp (or 1.8g): |
0.08 g (0%) | 0.05 g (0%) | 0.16 g (0%) | 1.29 g (1%) | 6.03 kcal (0%) | |
36. Spices, basil, dried - Fat |
Nutritional Value : 27 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
4.07 g (6%) | 2.157 g (11%) | 22.98 g (41%) | 47.75 g (37%) | 233 kcal (12%) | |
Typical Serving size of 1 tsp and leaves (or 0.7g): |
0.03 g (0%) | 0.02 g (0%) | 0.16 g (0%) | 0.33 g (0%) | 1.63 kcal (0%) | |
Other serving sizes 1 tbsp and leaves (or 2.1g): |
0.09 g (0%) | 0.05 g (0%) | 0.48 g (1%) | 1 g (1%) | 4.89 kcal (0%) | |
Other serving sizes 1 tsp and ground (or 1.4g): |
0.06 g (0%) | 0.03 g (0%) | 0.32 g (1%) | 0.67 g (1%) | 3.26 kcal (0%) | |
Other serving sizes 1 tbsp and ground (or 4.5g): |
0.18 g (0%) | 0.1 g (1%) | 1.03 g (2%) | 2.15 g (2%) | 10.49 kcal (1%) | |
37. Spices, chervil, dried - Fat |
Nutritional Value : 25 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
3.9 g (6%) | 0.169 g (1%) | 23.2 g (41%) | 49.1 g (38%) | 237 kcal (12%) | |
Typical Serving size of 1 tbsp (or 1.9g): |
0.07 g (0%) | 0 g (0%) | 0.44 g (1%) | 0.93 g (1%) | 4.5 kcal (0%) | |
Other serving sizes 1 tsp (or 0.6g): |
0.02 g (0%) | 0 g (0%) | 0.14 g (0%) | 0.29 g (0%) | 1.42 kcal (0%) | |
38. Spices, pepper, black - Fat |
Nutritional Value : 19 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
3.26 g (5%) | 1.392 g (7%) | 10.39 g (19%) | 63.95 g (49%) | 251 kcal (13%) | |
Typical Serving size of 1 tbsp and ground (or 6.9g): |
0.22 g (0%) | 0.1 g (1%) | 0.72 g (1%) | 4.41 g (3%) | 17.32 kcal (1%) | |
Other serving sizes 1 tsp and ground (or 2.3g): |
0.07 g (0%) | 0.03 g (0%) | 0.24 g (0%) | 1.47 g (1%) | 5.77 kcal (0%) | |
Other serving sizes 1 tsp and whole (or 2.9g): |
0.09 g (0%) | 0.04 g (0%) | 0.3 g (1%) | 1.85 g (1%) | 7.28 kcal (0%) | |
Other serving sizes 1 dash (or 0.1g): |
0 g (0%) | 0 g (0%) | 0.01 g (0%) | 0.06 g (0%) | 0.25 kcal (0%) | |
39. Spices, pepper, white - Fat |
Nutritional Value : 17 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
2.12 g (3%) | 0.626 g (3%) | 10.4 g (19%) | 68.61 g (53%) | 296 kcal (15%) | |
Typical Serving size of 1 tbsp and ground (or 7.1g): |
0.15 g (0%) | 0.04 g (0%) | 0.74 g (1%) | 4.87 g (4%) | 21.02 kcal (1%) | |
Other serving sizes 1 tsp and ground (or 2.4g): |
0.05 g (0%) | 0.02 g (0%) | 0.25 g (0%) | 1.65 g (1%) | 7.1 kcal (0%) | |
40. Spices, cinnamon, ground - Fat |
Nutritional Value : 20 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
1.24 g (2%) | 0.345 g (2%) | 3.99 g (7%) | 80.59 g (62%) | 247 kcal (12%) | |
Typical Serving size of 1 tbsp (or 7.8g): |
0.1 g (0%) | 0.03 g (0%) | 0.31 g (1%) | 6.29 g (5%) | 19.27 kcal (1%) | |
Other serving sizes 1 tsp (or 2.6g): |
0.03 g (0%) | 0.01 g (0%) | 0.1 g (0%) | 2.1 g (2%) | 6.42 kcal (0%) | |
41. Spices, onion powder - Fat |
Nutritional Value : 17 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
1.04 g (2%) | 0.219 g (1%) | 10.41 g (19%) | 79.12 g (61%) | 341 kcal (17%) | |
Typical Serving size of 1 tbsp (or 6.9g): |
0.07 g (0%) | 0.02 g (0%) | 0.72 g (1%) | 5.46 g (4%) | 23.53 kcal (1%) | |
Other serving sizes 1 tsp (or 2.4g): |
0.02 g (0%) | 0.01 g (0%) | 0.25 g (0%) | 1.9 g (1%) | 8.18 kcal (0%) | |
42. Spices, garlic powder - Fat |
Nutritional Value : 16 / 100 food group - Spices and Herbs |
Fat | Saturated Fat | Protein | Carbohydrate | Calories |
Profile for a 100g serving : |
0.73 g (1%) | 0.249 g (1%) | 16.55 g (30%) | 72.73 g (56%) | 331 kcal (17%) | |
Typical Serving size of 1 tbsp (or 9.7g): |
0.07 g (0%) | 0.02 g (0%) | 1.61 g (3%) | 7.05 g (5%) | 32.11 kcal (2%) | |