Welcome to the list of the top 100 drinks high in fat highest in total fat content. Where the amount of total fat ranges from 29.10 g to 0.00 g per 100g. The top drinks high in fat is Beverages, coffee, instant, with whitener, reduced calorie with the highest total fat content, which in 100g contains 29.10 g of total fat.

The total recommended daily allowance or RDA for total fat is 65 g. For the 100g serving of Beverages, coffee, instant, with whitener, reduced calorie, which contains 29.10 g of total fat, the corresponding RDA total fat percentage is 45 %, which is the highest item from the list of drinks high in fat high in total fat.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, coffee, instant, with whitener, reduced calorie has a nutritional value score of 13.00 out of 100.Comparing the total fat content and the nutritional density in 100g for Beverages, coffee, instant, with whitener, reduced calorie; We class this as a high total fat content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of drinks high in fat.



Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving for Beverages, coffee, instant, with whitener, reduced calorie, which is the top of the drinks high in fat list for total fat content in your diet, the amount of Saturated Fat is 25.13 g (126% RDA), the amount of Energy is 509.00 kcal (25% RDA), the amount of Protein is 1.96 g (4% RDA) and the amount of Carbohydrate is 59.94 g (46% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the total fat content in Beverages, coffee, instant, with whitener, reduced calorie from the list of drinks high in fat.

total fat and nutrition facts in drinks high in fat per 100g



Top Twenty List - Highest total fat Content per 100g

Below is a basic list for total fat in drinks high in fat for the top 20 drinks high in fat. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, coffee, instant, with whitener, reduced calorie 29.10g (45%RDA)
2. Beverages, KRAFT, coffee, instant, French Vanilla Cafe 19.20g (30%RDA)
3. Beverages, coffee, instant, mocha, sweetened 15.87g (24%RDA)
4. Alcoholic beverage, liqueur, coffee with cream, 34 proof 15.70g (24%RDA)
5. Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 15.00g (23%RDA)
6. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 15.00g (23%RDA)
7. Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 13.33g (21%RDA)
8. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener 13.21g (20%RDA)
9. Shake, fast food, vanilla 6.52g (10%RDA)
10. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink 5.38g (8%RDA)
11. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 4.52g (7%RDA)
12. Beverages, chocolate syrup, prepared with whole milk 2.96g (5%RDA)
13. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 2.88g (4%RDA)
14. Beverages, shake, fast food, strawberry 2.80g (4%RDA)
15. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink 2.53g (4%RDA)
16. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 2.08g (3%RDA)
17. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink 2.01g (3%RDA)
18. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan 1.93g (3%RDA)
19. Alcoholic beverage, pina colada, prepared-from-recipe 1.88g (3%RDA)
20. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D 1.83g (3%RDA)

Highest Amount of total fat per Serving

Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. You should also take into account portion sizes when you are considering the total fat nutritional content.

The food with the highest total fat content per typical serving is Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink which contains 12.75 g in 1.000 bottle (or 237.00 g). The percentage of the recommended daily value for this serving is 20 %. For this serving the Saturated Fat content is 1 g (5% RDA), the Energy content is 327.06 kcal (16% RDA), the Protein content is 12.75 g (23% RDA) and the Carbohydrate content is 40.98 g (32% RDA).

Grams of total fat in drinks high in fat (per 100g)

The list below gives the total total fat content in the top 100 items from the general description 'drinks high in fat' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks high in fat total fat per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing total fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of total fat in foods.


List of Drinks high in fat High in total fat Content per 100g

1. Beverages, coffee, instant, with whitener, reduced calorie - Total Fat
29.10 g of Total Fat per 100g (45% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
29.10 g(45%) 25.13(126%)509.00(25%)59.94(46%)1.96(4%)
Typical Serving Amount : 1.000 tsp dry (or 1.70g):
0.49 g(1%)0.43 g(2%)8.65 kcal(0%)1.02 g(1%)0.03 g(0%)
2. Beverages, KRAFT, coffee, instant, French Vanilla Cafe - Total Fat
19.20 g of Total Fat per 100g (30% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.20 g(30%) 4.60(23%)481.00(24%)74.60(57%)2.50(4%)
Typical Serving Amount : 1.000 NLEA Serving (or 14.00g):
2.69 g(4%)0.64 g(3%)67.34 kcal(3%)10.44 g(8%)0.35 g(1%)
3. Beverages, coffee, instant, mocha, sweetened - Total Fat
15.87 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.87 g(24%) 4.93(25%)460.00(23%)74.04(57%)5.29(9%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 13.00g):
2.06 g(3%)0.64 g(3%)59.8 kcal(3%)9.63 g(7%)0.69 g(1%)
4. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Total Fat
15.70 g of Total Fat per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.70 g(24%) 9.66(48%)327.00(16%)20.90(16%)2.80(5%)
Typical Serving Amount : 1.000 fl oz (or 31.10g):
4.88 g(8%)3 g(15%)101.7 kcal(5%)6.5 g(5%)0.87 g(2%)
Other Serving Size : 1.500 fl oz (or 47.00g):
7.38 g(11%)4.54 g(23%)153.69 kcal(8%)9.82 g(8%)1.32 g(2%)
5. Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Total Fat
15.00 g of Total Fat per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 g(23%) 15.00(75%)400.00(20%)75.00(58%)2.80(5%)
Typical Serving Amount : 1.000 serving 1 envelope (or 20.00g):
3 g(5%)3 g(15%)80 kcal(4%)15 g(12%)0.56 g(1%)
6. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Total Fat
15.00 g of Total Fat per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 g(23%) 10.00(50%)400.00(20%)75.00(58%)3.00(5%)
Typical Serving Amount : 1.000 serving 1 envelope (or 20.00g):
3 g(5%)2 g(10%)80 kcal(4%)15 g(12%)0.6 g(1%)
7. Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer - Total Fat
13.33 g of Total Fat per 100g (21% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.33 g(21%) 13.33(67%)465.00(23%)86.28(66%)0.00(0%)
Typical Serving Amount : 1.000 serving (or 15.00g):
2 g(3%)2 g(10%)69.75 kcal(3%)12.94 g(10%)0 g(0%)
8. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Total Fat
13.21 g of Total Fat per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.21 g(20%) 11.38(57%)440.00(22%)71.40(55%)9.00(16%)
Typical Serving Amount : 1.000 tsp dry (or 6.40g):
0.85 g(1%)0.73 g(4%)28.16 kcal(1%)4.57 g(4%)0.58 g(1%)
9. Shake, fast food, vanilla - Total Fat
6.52 g of Total Fat per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.52 g(10%) 3.96(20%)148.00(7%)19.59(15%)3.37(6%)
Typical Serving Amount : 1.000 fl oz (or 20.80g):
1.36 g(2%)0.82 g(4%)30.78 kcal(2%)4.07 g(3%)0.7 g(1%)
Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g):
10.82 g(17%)6.57 g(33%)245.68 kcal(12%)32.52 g(25%)5.59 g(10%)
Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g):
13.56 g(21%)8.24 g(41%)307.84 kcal(15%)40.75 g(31%)7.01 g(13%)
Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g):
16.3 g(25%)9.9 g(50%)370 kcal(19%)48.98 g(38%)8.43 g(15%)
Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g):
21.71 g(33%)13.19 g(66%)492.84 kcal(25%)65.23 g(50%)11.22 g(20%)
Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g):
29.86 g(46%)18.14 g(91%)677.84 kcal(34%)89.72 g(69%)15.43 g(28%)
10. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Total Fat
5.38 g of Total Fat per 100g (8% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.38 g(8%) 0.42(2%)138.00(7%)17.29(13%)5.38(10%)
Typical Serving Amount : 1.000 bottle (or 237.00g):
12.75 g(20%)1 g(5%)327.06 kcal(16%)40.98 g(32%)12.75 g(23%)
11. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Total Fat
4.52 g of Total Fat per 100g (7% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.52 g(7%) 0.57(3%)141.00(7%)19.88(15%)5.16(9%)
Typical Serving Amount : 1.000 cup (or 252.00g):
11.39 g(18%)1.44 g(7%)355.32 kcal(18%)50.1 g(39%)13 g(23%)
Other Serving Size : 1.000 fl oz (or 31.50g):
1.42 g(2%)0.18 g(1%)44.42 kcal(2%)6.26 g(5%)1.63 g(3%)
12. Beverages, chocolate syrup, prepared with whole milk - Total Fat
2.96 g of Total Fat per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.96 g(5%) 1.68(8%)90.00(5%)12.78(10%)3.07(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g):
8.35 g(13%)4.74 g(24%)253.8 kcal(13%)36.04 g(28%)8.66 g(15%)
13. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Total Fat
2.88 g of Total Fat per 100g (4% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.88 g(4%) 0.45(2%)58.00(3%)0.85(1%)6.59(12%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
8.5 g(13%)1.33 g(7%)171.1 kcal(9%)2.51 g(2%)19.44 g(35%)
14. Beverages, shake, fast food, strawberry - Total Fat
2.80 g of Total Fat per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.80 g(4%) 1.73(9%)113.00(6%)18.90(15%)3.40(6%)
Typical Serving Amount : 1.000 fl oz (or 23.50g):
0.66 g(1%)0.41 g(2%)26.56 kcal(1%)4.44 g(3%)0.8 g(1%)
Other Serving Size : 1.000 serving small 12 fl oz (or 282.00g):
7.9 g(12%)4.88 g(24%)318.66 kcal(16%)53.3 g(41%)9.59 g(17%)
Other Serving Size : 1.000 serving medium 16 fl oz (or 376.00g):
10.53 g(16%)6.5 g(33%)424.88 kcal(21%)71.06 g(55%)12.78 g(23%)
Other Serving Size : 1.000 serving large 21 fl oz (or 494.00g):
13.83 g(21%)8.55 g(43%)558.22 kcal(28%)93.37 g(72%)16.8 g(30%)
15. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Total Fat
2.53 g of Total Fat per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.53 g(4%) 0.42(2%)105.00(5%)16.88(13%)3.80(7%)
Typical Serving Amount : 8.000 fl oz (or 254.00g):
6.43 g(10%)1.07 g(5%)266.7 kcal(13%)42.88 g(33%)9.65 g(17%)
16. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 - Total Fat
2.08 g of Total Fat per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.08 g(3%) 2.08(10%)31.00(2%)2.92(2%)0.21(0%)
Typical Serving Amount : 1.000 cup (or 240.00g):
4.99 g(8%)4.99 g(25%)74.4 kcal(4%)7.01 g(5%)0.5 g(1%)
17. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink - Total Fat
2.01 g of Total Fat per 100g (3% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.01 g(3%) 0.22(1%)49.00(2%)2.06(2%)5.87(10%)
Typical Serving Amount : 14.000 fl oz (or 414.00g):
8.32 g(13%)0.91 g(5%)202.86 kcal(10%)8.53 g(7%)24.3 g(43%)
18. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan - Total Fat
1.93 g of Total Fat per 100g (3% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.93 g(3%) 0.54(3%)57.00(3%)7.74(6%)3.32(6%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
5.69 g(9%)1.59 g(8%)168.15 kcal(8%)22.83 g(18%)9.79 g(17%)
19. Alcoholic beverage, pina colada, prepared-from-recipe - Total Fat
1.88 g of Total Fat per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.88 g(3%) 1.64(8%)174.00(9%)22.66(17%)0.42(1%)
Typical Serving Amount : 1.000 fl oz (or 31.40g):
0.59 g(1%)0.51 g(3%)54.64 kcal(3%)7.12 g(5%)0.13 g(0%)
Other Serving Size : 1.000 cocktail (4.5 fl oz) (or 141.00g):
2.65 g(4%)2.31 g(12%)245.34 kcal(12%)31.95 g(25%)0.59 g(1%)
20. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Total Fat
1.83 g of Total Fat per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.83 g(3%) 1.12(6%)77.00(4%)12.08(9%)3.05(5%)
Typical Serving Amount : 1.000 cup (or 244.00g):
4.47 g(7%)2.73 g(14%)187.88 kcal(9%)29.48 g(23%)7.44 g(13%)
21. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Total Fat
1.69 g of Total Fat per 100g (3% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.69 g(3%) 0.42(2%)101.00(5%)17.30(13%)4.22(8%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
4.01 g(6%)1 g(5%)239.37 kcal(12%)41 g(32%)10 g(18%)
22. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Total Fat
1.60 g of Total Fat per 100g (2% RDA)
Nutritional Value = 22.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.60 g(2%) 0.21(1%)64.00(3%)9.20(7%)3.20(6%)
Typical Serving Amount : 1.000 serving (or 296.00g):
4.74 g(7%)0.62 g(3%)189.44 kcal(9%)27.23 g(21%)9.47 g(17%)
23. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E - Total Fat
1.46 g of Total Fat per 100g (2% RDA)
Nutritional Value = 25.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.46 g(2%) 0.00(0%)21.00(1%)1.25(1%)0.83(1%)
Typical Serving Amount : 1.000 cup (or 240.00g):
3.5 g(5%)0 g(0%)50.4 kcal(3%)3 g(2%)1.99 g(4%)
24. Beverages, coffee, ready to drink, milk based, sweetened - Total Fat
1.38 g of Total Fat per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.38 g(2%) 0.00(0%)71.00(4%)12.60(10%)1.98(4%)
Typical Serving Amount : 1.000 cup (or 262.00g):
3.62 g(6%)0 g(0%)186.02 kcal(9%)33.01 g(25%)5.19 g(9%)
25. Beverages, almond milk, chocolate, ready-to-drink - Total Fat
1.25 g of Total Fat per 100g (2% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.25 g(2%) 0.00(0%)50.00(3%)9.38(7%)0.63(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
3 g(5%)0 g(0%)120 kcal(6%)22.51 g(17%)1.51 g(3%)
Other Serving Size : 1.000 cup (or 240.00g):
3 g(5%)0 g(0%)120 kcal(6%)22.51 g(17%)1.51 g(3%)
26. Beverages, chocolate syrup - Total Fat
1.13 g of Total Fat per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.13 g(2%) 0.52(3%)279.00(14%)65.10(50%)2.10(4%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 39.00g):
0.44 g(1%)0.2 g(1%)108.81 kcal(5%)25.39 g(20%)0.82 g(1%)
Other Serving Size : 1.000 cup (or 300.00g):
3.39 g(5%)1.56 g(8%)837 kcal(42%)195.3 g(150%)6.3 g(11%)
27. Beverages, almond milk, unsweetened, shelf stable - Total Fat
1.10 g of Total Fat per 100g (2% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 g(2%) 0.00(0%)15.00(1%)0.58(0%)0.59(1%)
Typical Serving Amount : 1.000 cup (or 262.00g):
2.88 g(4%)0 g(0%)39.3 kcal(2%)1.52 g(1%)1.55 g(3%)
28. Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened - Total Fat
1.07 g of Total Fat per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.07 g(2%) 0.00(0%)36.00(2%)4.27(3%)2.14(4%)
Typical Serving Amount : 9.500 fl oz (or 281.00g):
3.01 g(5%)0 g(0%)101.16 kcal(5%)12 g(9%)6.01 g(11%)
29. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink - Total Fat
1.04 g of Total Fat per 100g (2% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.04 g(2%) 0.00(0%)38.00(2%)6.59(5%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
2.5 g(4%)0 g(0%)91.2 kcal(5%)15.82 g(12%)1.01 g(2%)
Other Serving Size : 1.000 cup (or 240.00g):
2.5 g(4%)0 g(0%)91.2 kcal(5%)15.82 g(12%)1.01 g(2%)
30. Beverages, coffee, ready to drink, iced, mocha, milk based - Total Fat
0.98 g of Total Fat per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.98 g(2%) 0.00(0%)60.00(3%)11.42(9%)1.48(3%)
Typical Serving Amount : 1.000 cup (or 265.00g):
2.6 g(4%)0 g(0%)159 kcal(8%)30.26 g(23%)3.92 g(7%)
31. Beverages, rice milk, unsweetened - Total Fat
0.97 g of Total Fat per 100g (1% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.97 g(1%) 0.00(0%)47.00(2%)9.17(7%)0.28(1%)
Typical Serving Amount : 8.000 fl oz (approximate weight, 1 serving) (or 240.00g):
2.33 g(4%)0 g(0%)112.8 kcal(6%)22.01 g(17%)0.67 g(1%)
32. Beverages, Acai berry drink, fortified - Total Fat
0.83 g of Total Fat per 100g (1% RDA)
Nutritional Value = 34.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 g(1%) 0.00(0%)62.00(3%)12.83(10%)0.83(1%)
Typical Serving Amount : 8.000 fl oz (or 266.00g):
2.21 g(3%)0 g(0%)164.92 kcal(8%)34.13 g(26%)2.21 g(4%)
Other Serving Size : 2.000 fl oz (or 60.00g):
0.5 g(1%)0 g(0%)37.2 kcal(2%)7.7 g(6%)0.5 g(1%)
33. Beverages, tea, instant, decaffeinated, lemon, sweetened - Total Fat
0.73 g of Total Fat per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.73 g(1%) 0.09(0%)401.00(20%)98.55(76%)0.12(0%)
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g):
0.17 g(0%)0.02 g(0%)92.23 kcal(5%)22.67 g(17%)0.03 g(0%)
Other Serving Size : 1.000 cup (or 182.00g):
1.33 g(2%)0.16 g(1%)729.82 kcal(36%)179.36 g(138%)0.22 g(0%)
34. Beverages, Horchata, as served in restaurant - Total Fat
0.71 g of Total Fat per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.71 g(1%) 54.00(3%)11.52(9%)0.48(1%)
Typical Serving Amount : 1.000 cup (or 228.00g):
1.62 g(2%)123.12 kcal(6%)26.27 g(20%)1.09 g(2%)
35. Beverages, tea, instant, decaffeinated, lemon, diet - Total Fat
0.60 g of Total Fat per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.60 g(1%) 0.00(0%)338.00(17%)85.40(66%)3.30(6%)
Typical Serving Amount : 2.000 tsp (or 1.60g):
0.01 g(0%)0 g(0%)5.41 kcal(0%)1.37 g(1%)0.05 g(0%)
36. Beverages, coffee, instant, regular, half the caffeine - Total Fat
0.50 g of Total Fat per 100g (1% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.50 g(1%) 0.20(1%)352.00(18%)73.18(56%)14.42(26%)
Typical Serving Amount : 1.000 tsp (or 1.00g):
0.01 g(0%)0 g(0%)3.52 kcal(0%)0.73 g(1%)0.14 g(0%)
Other Serving Size : 1.000 packet (or 2.00g):
0.01 g(0%)0 g(0%)7.04 kcal(0%)1.46 g(1%)0.29 g(1%)
37. Beverages, Chocolate-flavored drink, whey and milk based - Total Fat
0.40 g of Total Fat per 100g (1% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 g(1%) 0.31(2%)49.00(2%)10.68(8%)0.64(1%)
Typical Serving Amount : 1.000 cup (or 244.00g):
0.98 g(2%)0.76 g(4%)119.56 kcal(6%)26.06 g(20%)1.56 g(3%)
Other Serving Size : 1.000 fl oz (or 30.50g):
0.12 g(0%)0.09 g(0%)14.95 kcal(1%)3.26 g(3%)0.2 g(0%)
38. Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Total Fat
0.37 g of Total Fat per 100g (1% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 g(1%) 0.00(0%)29.00(1%)6.67(5%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0.89 g(1%)0 g(0%)69.6 kcal(3%)16.01 g(12%)0 g(0%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0.12 g(0%)0 g(0%)9.02 kcal(0%)2.07 g(2%)0 g(0%)
39. Beverages, Cranberry juice cocktail - Total Fat
0.34 g of Total Fat per 100g (1% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 g(1%) 52.00(3%)12.25(9%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 271.00g):
0.92 g(1%)140.92 kcal(7%)33.2 g(26%)0 g(0%)
40. Alcoholic beverage, creme de menthe, 72 proof - Total Fat
0.30 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 g(0%) 0.01(0%)371.00(19%)41.60(32%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 33.60g):
0.1 g(0%)0 g(0%)124.66 kcal(6%)13.98 g(11%)0 g(0%)
Other Serving Size : 1.000 jigger 1.5 fl oz (or 50.00g):
0.15 g(0%)0.01 g(0%)185.5 kcal(9%)20.8 g(16%)0 g(0%)
41. Alcoholic beverage, liqueur, coffee, 63 proof - Total Fat
0.30 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 g(0%) 0.11(1%)308.00(15%)32.20(25%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 34.80g):
0.1 g(0%)0.04 g(0%)107.18 kcal(5%)11.21 g(9%)0.03 g(0%)
Other Serving Size : 1.500 fl oz (or 52.00g):
0.16 g(0%)0.06 g(0%)160.16 kcal(8%)16.74 g(13%)0.05 g(0%)
42. Alcoholic beverage, liqueur, coffee, 53 proof - Total Fat
0.30 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 g(0%) 0.11(1%)336.00(17%)46.80(36%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 34.80g):
0.1 g(0%)0.04 g(0%)116.93 kcal(6%)16.29 g(13%)0.03 g(0%)
Other Serving Size : 1.000 serving 1.5 fl oz (or 52.00g):
0.16 g(0%)0.06 g(0%)174.72 kcal(9%)24.34 g(19%)0.05 g(0%)
43. Beverages, tea, instant, lemon, with added ascorbic acid - Total Fat
0.30 g of Total Fat per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 g(0%) 0.04(0%)385.00(19%)97.60(75%)0.60(1%)
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g):
0.07 g(0%)0.01 g(0%)88.55 kcal(4%)22.45 g(17%)0.14 g(0%)
Other Serving Size : 1.000 cup (or 182.00g):
0.55 g(1%)0.07 g(0%)700.7 kcal(35%)177.63 g(137%)1.09 g(2%)
44. Beverages, carbonated, cola, regular - Total Fat
0.25 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 g(0%) 0.00(0%)42.00(2%)10.36(8%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0.08 g(0%)0 g(0%)12.89 kcal(1%)3.18 g(2%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g):
0.93 g(1%)0 g(0%)155.4 kcal(8%)38.33 g(29%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g):
1.23 g(2%)0 g(0%)206.64 kcal(10%)50.97 g(39%)0 g(0%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 492.00g):
1.23 g(2%)0 g(0%)206.64 kcal(10%)50.97 g(39%)0 g(0%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 676.00g):
1.69 g(3%)0 g(0%)283.92 kcal(14%)70.03 g(54%)0 g(0%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 984.00g):
2.46 g(4%)0 g(0%)413.28 kcal(21%)101.94 g(78%)0 g(0%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1353.00g):
3.38 g(5%)0 g(0%)568.26 kcal(28%)140.17 g(108%)0 g(0%)
45. Beverages, tea, green, ready-to-drink, sweetened - Total Fat
0.22 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 g(0%) 0.00(0%)27.00(1%)6.20(5%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 270.00g):
0.59 g(1%)0 g(0%)72.9 kcal(4%)16.74 g(13%)0 g(0%)
46. Beverages, Energy drink, ROCKSTAR - Total Fat
0.22 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 g(0%) 0.00(0%)58.00(3%)12.70(10%)0.34(1%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
0.07 g(0%)0 g(0%)17.98 kcal(1%)3.94 g(3%)0.11 g(0%)
Other Serving Size : 8.000 fl oz (or 240.00g):
0.53 g(1%)0 g(0%)139.2 kcal(7%)30.48 g(23%)0.82 g(1%)
Other Serving Size : 1.000 can (or 480.00g):
1.06 g(2%)0 g(0%)278.4 kcal(14%)60.96 g(47%)1.63 g(3%)
47. Beverages, tea, black, ready-to-drink, lemon, sweetened - Total Fat
0.22 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 g(0%) 0.00(0%)45.00(2%)10.80(8%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 271.00g):
0.6 g(1%)0 g(0%)121.95 kcal(6%)29.27 g(23%)0 g(0%)
48. Beverages, coffee, instant, with chicory - Total Fat
0.20 g of Total Fat per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 g(0%) 0.07(0%)355.00(18%)78.90(61%)9.30(17%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.80g):
0 g(0%)0 g(0%)6.39 kcal(0%)1.42 g(1%)0.17 g(0%)
49. Beverages, coffee, brewed, espresso, restaurant-prepared - Total Fat
0.18 g of Total Fat per 100g (0% RDA)
Nutritional Value = 23.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 g(0%) 0.09(0%)9.00(0%)1.67(1%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0.05 g(0%)0.03 g(0%)2.66 kcal(0%)0.49 g(0%)0.04 g(0%)
50. Beverages, tea, green, ready to drink, ginseng and honey, sweetened - Total Fat
0.18 g of Total Fat per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 g(0%) 0.00(0%)30.00(2%)7.16(6%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 260.00g):
0.47 g(1%)0 g(0%)78 kcal(4%)18.62 g(14%)0 g(0%)
51. Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated - Total Fat
0.18 g of Total Fat per 100g (0% RDA)
Nutritional Value = 21.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 g(0%) 0.09(0%)9.00(0%)1.69(1%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0.05 g(0%)0.03 g(0%)2.66 kcal(0%)0.5 g(0%)0.03 g(0%)
52. Beverages, tea, instant, lemon, unsweetened - Total Fat
0.18 g of Total Fat per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 g(0%) 0.05(0%)345.00(17%)78.52(60%)7.40(13%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.40g):
0 g(0%)0 g(0%)4.83 kcal(0%)1.1 g(1%)0.1 g(0%)
Other Serving Size : 2.000 tbsp, rounded (or 11.30g):
0.02 g(0%)0.01 g(0%)38.99 kcal(2%)8.87 g(7%)0.84 g(2%)
53. Malt beverage, includes non-alcoholic beer - Total Fat
0.12 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 g(0%) 0.02(0%)37.00(2%)8.05(6%)0.21(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0.04 g(0%)0.01 g(0%)10.95 kcal(1%)2.38 g(2%)0.06 g(0%)
Other Serving Size : 1.000 cup (or 237.00g):
0.28 g(0%)0.05 g(0%)87.69 kcal(4%)19.08 g(15%)0.5 g(1%)
54. Beverages, cranberry-apple juice drink, bottled - Total Fat
0.11 g of Total Fat per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g(0%) 0.01(0%)63.00(3%)15.85(12%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
0.03 g(0%)0 g(0%)19.28 kcal(1%)4.85 g(4%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
0.27 g(0%)0.02 g(0%)154.35 kcal(8%)38.83 g(30%)0 g(0%)
55. Beverages, fruit juice drink, greater than 3% juice, high vitamin C - Total Fat
0.11 g of Total Fat per 100g (0% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g(0%) 0.02(0%)46.00(2%)11.35(9%)0.13(0%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 238.00g):
0.26 g(0%)0.05 g(0%)109.48 kcal(5%)27.01 g(21%)0.31 g(1%)
56. Beverages, carbonated, limeade, high caffeine - Total Fat
0.11 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g(0%) 0.00(0%)18.00(1%)4.16(3%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 253.00g):
0.28 g(0%)0 g(0%)45.54 kcal(2%)10.52 g(8%)0 g(0%)
57. Beverages, Whiskey sour mix, bottled - Total Fat
0.10 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g(0%) 0.01(0%)87.00(4%)21.40(16%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 32.30g):
0.03 g(0%)0 g(0%)28.1 kcal(1%)6.91 g(5%)0.03 g(0%)
Other Serving Size : 2.000 fl oz (or 65.00g):
0.07 g(0%)0.01 g(0%)56.55 kcal(3%)13.91 g(11%)0.07 g(0%)
58. Whiskey sour mix, bottled, with added potassium and sodium - Total Fat
0.10 g of Total Fat per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g(0%) 0.01(0%)84.00(4%)21.40(16%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 32.30g):
0.03 g(0%)0 g(0%)27.13 kcal(1%)6.91 g(5%)0.03 g(0%)
59. Beverages, cranberry-grape juice drink, bottled - Total Fat
0.10 g of Total Fat per 100g (0% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g(0%) 0.03(0%)56.00(3%)14.00(11%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
0.03 g(0%)0.01 g(0%)17.14 kcal(1%)4.28 g(3%)0.06 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
0.25 g(0%)0.07 g(0%)137.2 kcal(7%)34.3 g(26%)0.49 g(1%)
60. Beverages, MOTTS, Apple juice light, fortified with vitamin C - Total Fat
0.10 g of Total Fat per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g(0%) 0.00(0%)22.00(1%)5.10(4%)0.00(0%)
61. Cranberry juice cocktail, bottled - Total Fat
0.10 g of Total Fat per 100g (0% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g(0%) 0.01(0%)54.00(3%)13.52(10%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.60g):
0.03 g(0%)0 g(0%)17.06 kcal(1%)4.27 g(3%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g):
0.25 g(0%)0.03 g(0%)136.62 kcal(7%)34.21 g(26%)0 g(0%)
62. Beverages, carbonated, pepper-type, contains caffeine - Total Fat
0.10 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g(0%) 0.07(0%)41.00(2%)10.40(8%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0.03 g(0%)0.02 g(0%)12.59 kcal(1%)3.19 g(2%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 491.00g):
0.49 g(1%)0.34 g(2%)201.31 kcal(10%)51.06 g(39%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 368.00g):
0.37 g(1%)0.26 g(1%)150.88 kcal(8%)38.27 g(29%)0 g(0%)
63. Beverages, Apple juice drink, light, fortified with vitamin C - Total Fat
0.10 g of Total Fat per 100g (0% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g(0%) 0.00(0%)22.00(1%)5.10(4%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0.24 g(0%)0 g(0%)52.8 kcal(3%)12.24 g(9%)0 g(0%)
64. Beverages, Energy drink, ROCKSTAR, sugar free - Total Fat
0.08 g of Total Fat per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g(0%) 0.00(0%)4.00(0%)0.70(1%)0.25(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0.19 g(0%)0 g(0%)9.6 kcal(0%)1.68 g(1%)0.6 g(1%)
65. Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor - Total Fat
0.08 g of Total Fat per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g(0%) 0.00(0%)1.00(0%)0.70(1%)0.25(0%)
Typical Serving Amount : 1.000 serving (8 fl oz) (or 246.00g):
0.2 g(0%)0 g(0%)2.46 kcal(0%)1.72 g(1%)0.62 g(1%)
Other Serving Size : 12.000 fl oz (or 360.00g):
0.29 g(0%)0 g(0%)3.6 kcal(0%)2.52 g(2%)0.9 g(2%)
66. Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Total Fat
0.08 g of Total Fat per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g(0%) 0.00(0%)5.00(0%)0.70(1%)0.25(0%)
Typical Serving Amount : 1.000 serving 8.3 fl oz can (or 250.00g):
0.2 g(0%)0 g(0%)12.5 kcal(1%)1.75 g(1%)0.63 g(1%)
67. Beverages, Energy drink, FULL THROTTLE - Total Fat
0.08 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g(0%) 0.00(0%)46.00(2%)12.08(9%)0.25(0%)
Typical Serving Amount : 1.000 serving 8 fluid oz (or 240.00g):
0.19 g(0%)0 g(0%)110.4 kcal(6%)28.99 g(22%)0.6 g(1%)
Other Serving Size : 1.000 can (or 480.00g):
0.38 g(1%)0 g(0%)220.8 kcal(11%)57.98 g(45%)1.2 g(2%)
68. Beverages, Energy drink, AMP - Total Fat
0.08 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g(0%) 0.00(0%)46.00(2%)12.08(9%)0.25(0%)
Typical Serving Amount : 1.000 serving (or 240.00g):
0.19 g(0%)0 g(0%)110.4 kcal(6%)28.99 g(22%)0.6 g(1%)
69. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Total Fat
0.07 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 g(0%) 0.01(0%)39.00(2%)10.00(8%)0.00(0%)
Typical Serving Amount : 1.000 container (or 209.00g):
0.15 g(0%)0.02 g(0%)81.51 kcal(4%)20.9 g(16%)0 g(0%)
Other Serving Size : 1.000 ml (or 1.00g):
0 g(0%)0 g(0%)0.39 kcal(0%)0.1 g(0%)0 g(0%)
70. Alcoholic beverage, daiquiri, prepared-from-recipe - Total Fat
0.06 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g(0%) 0.01(0%)186.00(9%)6.94(5%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.20g):
0.02 g(0%)0 g(0%)56.17 kcal(3%)2.1 g(2%)0.02 g(0%)
Other Serving Size : 1.000 cocktail (2 fl oz) (or 60.00g):
0.04 g(0%)0.01 g(0%)111.6 kcal(6%)4.16 g(3%)0.04 g(0%)
71. Alcoholic beverage, whiskey sour, prepared from item 14028 - Total Fat
0.06 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g(0%) 0.01(0%)153.00(8%)12.82(10%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.40g):
0.02 g(0%)0 g(0%)46.51 kcal(2%)3.9 g(3%)0.02 g(0%)
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g):
0.06 g(0%)0.01 g(0%)162.18 kcal(8%)13.59 g(10%)0.06 g(0%)
72. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 - Total Fat
0.06 g of Total Fat per 100g (0% RDA)
Nutritional Value = 22.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g(0%) 0.01(0%)38.00(2%)9.20(7%)0.68(1%)
Typical Serving Amount : 1.000 bottle (or 500.00g):
0.3 g(0%)0.05 g(0%)190 kcal(10%)46 g(35%)3.4 g(6%)
73. Beverages, tea, instant, lemon, sweetened, prepared with water - Total Fat
0.06 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g(0%) 0.01(0%)35.00(2%)8.61(7%)0.01(0%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 259.00g):
0.16 g(0%)0.03 g(0%)90.65 kcal(5%)22.3 g(17%)0.03 g(0%)
74. Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Total Fat
0.05 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g(0%) 0.01(0%)32.00(2%)7.84(6%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
0.02 g(0%)0 g(0%)9.76 kcal(0%)2.39 g(2%)0 g(0%)
Other Serving Size : 8.000 fl oz (or 244.00g):
0.12 g(0%)0.02 g(0%)78.08 kcal(4%)19.13 g(15%)0 g(0%)
Other Serving Size : 12.000 fl oz (or 365.00g):
0.18 g(0%)0.04 g(0%)116.8 kcal(6%)28.62 g(22%)0 g(0%)
75. Beverages, coffee substitute, cereal grain beverage, prepared with water - Total Fat
0.04 g of Total Fat per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g(0%) 0.01(0%)6.00(0%)1.30(1%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 30.10g):
0.01 g(0%)0 g(0%)1.81 kcal(0%)0.39 g(0%)0.03 g(0%)
Other Serving Size : 1.000 serving 6 fl oz (or 180.00g):
0.07 g(0%)0.02 g(0%)10.8 kcal(1%)2.34 g(2%)0.18 g(0%)
76. Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine - Total Fat
0.03 g of Total Fat per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g(0%) 0.00(0%)2.00(0%)0.29(0%)0.11(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0.01 g(0%)0 g(0%)0.59 kcal(0%)0.09 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can can 12 fl oz (or 355.00g):
0.11 g(0%)0 g(0%)7.1 kcal(0%)1.03 g(1%)0.39 g(1%)
Other Serving Size : 1.000 bottle bottle 16 fl oz (or 473.00g):
0.14 g(0%)0 g(0%)9.46 kcal(0%)1.37 g(1%)0.52 g(1%)
Other Serving Size : 1.000 serving child 12 fl oz (or 258.00g):
0.08 g(0%)0 g(0%)5.16 kcal(0%)0.75 g(1%)0.28 g(1%)
Other Serving Size : 1.000 serving small 16 fl oz (or 347.00g):
0.1 g(0%)0 g(0%)6.94 kcal(0%)1.01 g(1%)0.38 g(1%)
Other Serving Size : 1.000 serving medium 21 fl oz (or 486.00g):
0.15 g(0%)0 g(0%)9.72 kcal(0%)1.41 g(1%)0.53 g(1%)
Other Serving Size : 1.000 serving large 32 fl oz (or 722.00g):
0.22 g(0%)0 g(0%)14.44 kcal(1%)2.09 g(2%)0.79 g(1%)
77. Alcoholic beverage, whiskey sour - Total Fat
0.03 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g(0%) 0.01(0%)149.00(7%)13.17(10%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.40g):
0.01 g(0%)0 g(0%)45.3 kcal(2%)4 g(3%)0 g(0%)
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g):
0.03 g(0%)0.01 g(0%)157.94 kcal(8%)13.96 g(11%)0 g(0%)
Other Serving Size : 2.000 fl oz (or 65.00g):
0.02 g(0%)0.01 g(0%)96.85 kcal(5%)8.56 g(7%)0 g(0%)
78. Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape - Total Fat
0.02 g of Total Fat per 100g (0% RDA)
Nutritional Value = 25.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g(0%) 0.01(0%)23.00(1%)5.78(4%)0.36(1%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
0.05 g(0%)0.02 g(0%)57.04 kcal(3%)14.33 g(11%)0.89 g(2%)
79. Beverages, carbonated, cola, fast-food cola - Total Fat
0.02 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g(0%) 0.00(0%)37.00(2%)9.56(7%)0.07(0%)
Typical Serving Amount : 1.000 serving child 12 fl oz, without ice (or 258.00g):
0.05 g(0%)0 g(0%)95.46 kcal(5%)24.66 g(19%)0.18 g(0%)
Other Serving Size : 1.000 serving small 16 fl oz, without ice (or 347.00g):
0.07 g(0%)0 g(0%)128.39 kcal(6%)33.17 g(26%)0.24 g(0%)
Other Serving Size : 1.000 serving medium 21 fl oz, without ice (or 486.00g):
0.1 g(0%)0 g(0%)179.82 kcal(9%)46.46 g(36%)0.34 g(1%)
Other Serving Size : 1.000 serving large 32 fl oz, without ice (or 722.00g):
0.14 g(0%)0 g(0%)267.14 kcal(13%)69.02 g(53%)0.51 g(1%)
80. Beverages, coffee, brewed, prepared with tap water - Total Fat
0.02 g of Total Fat per 100g (0% RDA)
Nutritional Value = 21.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g(0%) 0.00(0%)1.00(0%)0.00(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0.01 g(0%)0 g(0%)0.3 kcal(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0.04 g(0%)0 g(0%)1.78 kcal(0%)0 g(0%)0.21 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0.05 g(0%)0 g(0%)2.37 kcal(0%)0 g(0%)0.28 g(1%)
81. Beverages, carbonated, SPRITE, lemon-lime, without caffeine - Total Fat
0.02 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g(0%) 0.00(0%)40.00(2%)10.14(8%)0.05(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0.01 g(0%)0 g(0%)12.32 kcal(1%)3.12 g(2%)0.02 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
0.07 g(0%)0 g(0%)147.6 kcal(7%)37.42 g(29%)0.18 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
0.1 g(0%)0 g(0%)196.8 kcal(10%)49.89 g(38%)0.25 g(0%)
Other Serving Size : 1.000 cup 12 fl oz 12 fl oz (or 258.00g):
0.05 g(0%)0 g(0%)103.2 kcal(5%)26.16 g(20%)0.13 g(0%)
82. Beverages, OCEAN SPRAY, White Cranberry Peach - Total Fat
0.01 g of Total Fat per 100g (0% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 0.00(0%)45.00(2%)11.88(9%)0.13(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
0.02 g(0%)0 g(0%)111.15 kcal(6%)29.34 g(23%)0.32 g(1%)
83. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Total Fat
0.01 g of Total Fat per 100g (0% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 0.00(0%)46.00(2%)11.15(9%)0.30(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
0.02 g(0%)0 g(0%)113.16 kcal(6%)27.43 g(21%)0.74 g(1%)
84. Beverages, OCEAN SPRAY, Light Cranberry - Total Fat
0.01 g of Total Fat per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 0.00(0%)19.00(1%)4.72(4%)0.22(0%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
0.02 g(0%)0 g(0%)47.12 kcal(2%)11.71 g(9%)0.55 g(1%)
85. Beverages, OCEAN SPRAY, Ruby Red cranberry - Total Fat
0.01 g of Total Fat per 100g (0% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 0.00(0%)45.00(2%)11.58(9%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 227.00g):
0.02 g(0%)0 g(0%)102.15 kcal(5%)26.29 g(20%)0.16 g(0%)
86. Beverages, PEPSICO QUAKER, Gatorade G2, low calorie - Total Fat
0.01 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 0.00(0%)8.00(0%)1.94(1%)0.05(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
0.02 g(0%)0 g(0%)18.96 kcal(1%)4.6 g(4%)0.12 g(0%)
87. Beverages, Mixed vegetable and fruit juice drink, with added nutrients - Total Fat
0.01 g of Total Fat per 100g (0% RDA)
Nutritional Value = 30.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 0.00(0%)29.00(1%)7.47(6%)0.04(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
0.02 g(0%)0 g(0%)71.63 kcal(4%)18.45 g(14%)0.1 g(0%)
88. Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink - Total Fat
0.01 g of Total Fat per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 0.00(0%)49.00(2%)11.98(9%)0.22(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
0.02 g(0%)0 g(0%)121.03 kcal(6%)29.59 g(23%)0.54 g(1%)
89. Beverages, OCEAN SPRAY, Cran Pomegranate - Total Fat
0.01 g of Total Fat per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 0.00(0%)47.00(2%)12.56(10%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
0.02 g(0%)0 g(0%)116.56 kcal(6%)31.15 g(24%)0.17 g(0%)
90. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Total Fat
0.01 g of Total Fat per 100g (0% RDA)
Nutritional Value = 26.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 0.00(0%)19.00(1%)4.60(4%)0.02(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g(0%)0 g(0%)5.62 kcal(0%)1.36 g(1%)0.01 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0.02 g(0%)0 g(0%)45.03 kcal(2%)10.9 g(8%)0.05 g(0%)
91. Alcoholic beverage, beer, regular, BUDWEISER - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 41.00(2%)2.97(2%)0.36(1%)
Typical Serving Amount : 1.000 fl oz (or 29.80g):
0 g(0%)12.22 kcal(1%)0.89 g(1%)0.11 g(0%)
Other Serving Size : 12.000 fl oz (or 357.00g):
0 g(0%)146.37 kcal(7%)10.6 g(8%)1.29 g(2%)
92. Beverages, MONSTER energy drink, low carb - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 12.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 0.00(0%)5.00(0%)1.38(1%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 g(0%)0 g(0%)12 kcal(1%)3.31 g(3%)0 g(0%)
93. Alcoholic beverage, distilled, rum, 80 proof - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 0.00(0%)231.00(12%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g(0%)0 g(0%)64.22 kcal(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 g(0%)0 g(0%)97.02 kcal(5%)0 g(0%)0 g(0%)
94. Alcoholic beverage, distilled, vodka, 80 proof - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 0.00(0%)231.00(12%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g(0%)0 g(0%)64.22 kcal(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 g(0%)0 g(0%)97.02 kcal(5%)0 g(0%)0 g(0%)
95. Alcoholic Beverage, wine, table, red, Cabernet Sauvignon - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 83.00(4%)2.60(2%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 g(0%)24.4 kcal(1%)0.76 g(1%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 g(0%)122.01 kcal(6%)3.82 g(3%)0.1 g(0%)
96. Alcoholic Beverage, wine, table, red, Cabernet Franc - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 83.00(4%)2.45(2%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 g(0%)24.4 kcal(1%)0.72 g(1%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 g(0%)122.01 kcal(6%)3.6 g(3%)0.1 g(0%)
97. Alcoholic Beverage, wine, table, red, Pinot Noir - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 82.00(4%)2.31(2%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 g(0%)24.11 kcal(1%)0.68 g(1%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 g(0%)120.54 kcal(6%)3.4 g(3%)0.1 g(0%)
98. Alcoholic Beverage, wine, table, red, Syrah - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 83.00(4%)2.58(2%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 g(0%)24.4 kcal(1%)0.76 g(1%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 g(0%)122.01 kcal(6%)3.79 g(3%)0.1 g(0%)
99. Alcoholic Beverage, wine, table, red, Barbera - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 85.00(4%)2.79(2%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 g(0%)24.99 kcal(1%)0.82 g(1%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 g(0%)124.95 kcal(6%)4.1 g(3%)0.1 g(0%)
100. Alcoholic Beverage, wine, table, red, Zinfandel - Total Fat
0.00 g of Total Fat per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Total Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g(0%) 88.00(4%)2.86(2%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 g(0%)25.87 kcal(1%)0.84 g(1%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 g(0%)129.36 kcal(6%)4.2 g(3%)0.1 g(0%)






total fat and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito