Welcome to the list of the top 13 cakes high in trans fat highest in trans-fatty acids content. Where the amount of trans-fatty acids ranges from 1.62 g to 0.00 g per 100g. The top cakes high in trans fat is Cake, snack cakes, creme-filled, sponge with the highest trans-fatty acids content, which in 100g contains 1.62 g of trans-fatty acids.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cake, snack cakes, creme-filled, sponge has a nutritional value score of 13.00 out of 100.
Other important and trans-fatty acids related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Cake, snack cakes, creme-filled, sponge, which is the top of the cakes high in trans fat list for trans-fatty acids content in your diet, the amount of Energy is 374.00 kcal (19% RDA), the amount of Protein is 3.47 g (6% RDA), the amount of Total Fat is 11.54 g (18% RDA) and the amount of Carbohydrate is 64.03 g (49% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the trans-fatty acids content in Cake, snack cakes, creme-filled, sponge from the list of cakes high in trans fat.
Top Twenty List - Highest trans-fatty acids Content per 100g
Below is a basic list for trans-fatty acids in cakes high in trans fat for the top 20 cakes high in trans fat. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.
1. Cake, snack cakes, creme-filled, sponge 1.62g
2. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 1.32g
3. Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 1.31g
4. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate 0.50g
5. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies 0.50g
6. Cake, yellow, enriched, dry mix 0.23g
7. Cake, pound, commercially prepared, butter (includes fresh and frozen) 0.19g
8. Bread, pound cake type, pan de torta salvadoran 0.16g
9. KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries 0.10g
10. Cake, pudding-type, german chocolate, dry mix 0.08g
11. Cake, angelfood, dry mix 0.00g
12. Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber 0.00g
13. Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber 0.00g
Highest Amount of trans-fatty acids per Serving
Please remember that the above gives an accurate value in 100g for high trans-fatty acids foods in your diet. You should also take into account portion sizes when you are considering the trans-fatty acids nutritional content.
The food with the highest trans-fatty acids content per typical serving is Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery which contains 1.89 g in 1.000 piece (1/12 of a cake) (or 144.00 g). For this serving the Energy content is 545.76 kcal (27% RDA), the Protein content is 4.55 g (8% RDA), the Total Fat content is 25.56 g (39% RDA) and the Carbohydrate content is 79.72 g (61% RDA).
Grams of trans-fatty acids in cakes high in trans fat (per 100g)
The list below gives the total trans-fatty acids content in the top 13 items from the general description 'cakes high in trans fat' each of which show the trans-fatty acids amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 13 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The level of trans-fatty acids can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of trans-fatty acids from the 1 frozen items is in Cake, pound, commercially prepared, butter (includes fresh and frozen) where the trans-fatty acids content is 0.19 g per 100g. The number of food items described as lowfat or non-fat are 2 items.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing trans-fatty acids which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of
foods high in trans-fatty acids.
List of Cakes high in trans fat High in trans-fatty acids Content per 100g
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| | 1. Cake, snack cakes, creme-filled, sponge - Trans-Fatty acids | | 1.62 g of Trans-Fatty acids per 100g | | Nutritional Value = 13.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 1.62 g | 374.00(19%) | 64.03(49%) | 11.54(18%) | 3.47(6%) | | Typical Serving Amount : 1.000 oz (or 28.35g): | | 0.46 g | 106.03 kcal(5%) | 18.15 g(14%) | 3.27 g(5%) | 0.98 g(2%) | | Other Serving Size : 1.000 cake (or 42.00g): | | 0.68 g | 157.08 kcal(8%) | 26.89 g(21%) | 4.85 g(7%) | 1.46 g(3%) | | 2. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery - Trans-Fatty acids | | 1.32 g of Trans-Fatty acids per 100g | | Nutritional Value = 14.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 1.32 g | 389.00(19%) | 52.84(41%) | 20.05(31%) | 3.48(6%) | | Typical Serving Amount : 1.000 piece (1/12 of a cake) (or 138.00g): | | 1.82 g | 536.82 kcal(27%) | 72.92 g(56%) | 27.67 g(43%) | 4.8 g(9%) | | Other Serving Size : 1.000 cake (or 1660.00g): | | 21.91 g | 6457.4 kcal(323%) | 877.14 g(675%) | 332.83 g(512%) | 57.77 g(103%) | | Other Serving Size : 1.000 piece (1/8 of 18 oz cake) (or 64.00g): | | 0.84 g | 248.96 kcal(12%) | 33.82 g(26%) | 12.83 g(20%) | 2.23 g(4%) | | Other Serving Size : 1.000 oz (or 28.35g): | | 0.37 g | 110.28 kcal(6%) | 14.98 g(12%) | 5.68 g(9%) | 0.99 g(2%) | | 3. Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery - Trans-Fatty acids | | 1.31 g of Trans-Fatty acids per 100g | | Nutritional Value = 14.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 1.31 g | 379.00(19%) | 55.36(43%) | 17.75(27%) | 3.16(6%) | | Typical Serving Amount : 1.000 piece (1/12 of a cake) (or 144.00g): | | 1.89 g | 545.76 kcal(27%) | 79.72 g(61%) | 25.56 g(39%) | 4.55 g(8%) | | Other Serving Size : 1.000 cake (or 1729.00g): | | 22.65 g | 6552.91 kcal(328%) | 957.17 g(736%) | 306.9 g(472%) | 54.64 g(98%) | | Other Serving Size : 1.000 piece (1/8 of 18 oz cake) (or 64.00g): | | 0.84 g | 242.56 kcal(12%) | 35.43 g(27%) | 11.36 g(17%) | 2.02 g(4%) | | Other Serving Size : 1.000 oz (or 28.35g): | | 0.37 g | 107.45 kcal(5%) | 15.69 g(12%) | 5.03 g(8%) | 0.9 g(2%) | | 4. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate - Trans-Fatty acids | | 0.50 g of Trans-Fatty acids per 100g | | Nutritional Value = 13.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.50 g | 506.00(25%) | 64.70(50%) | 26.50(41%) | 4.40(8%) | | Typical Serving Amount : 3.000 cookies (or 26.00g): | | 0.13 g | 131.56 kcal(7%) | 16.82 g(13%) | 6.89 g(11%) | 1.14 g(2%) | | 5. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies - Trans-Fatty acids | | 0.50 g of Trans-Fatty acids per 100g | | Nutritional Value = 13.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.50 g | 507.00(25%) | 65.50(50%) | 26.20(40%) | 4.20(8%) | | Typical Serving Amount : 3.000 cookies (or 26.00g): | | 0.13 g | 131.82 kcal(7%) | 17.03 g(13%) | 6.81 g(10%) | 1.09 g(2%) | | 6. Cake, yellow, enriched, dry mix - Trans-Fatty acids | | 0.23 g of Trans-Fatty acids per 100g | | Nutritional Value = 13.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.23 g | 374.00(19%) | 81.92(63%) | 3.50(5%) | 3.70(7%) | | Typical Serving Amount : 1.000 serving (or 43.00g): | | 0.1 g | 160.82 kcal(8%) | 35.23 g(27%) | 1.51 g(2%) | 1.59 g(3%) | | Other Serving Size : 1.000 package (18.50 oz) (or 524.00g): | | 1.21 g | 1959.76 kcal(98%) | 429.26 g(330%) | 18.34 g(28%) | 19.39 g(35%) | | Other Serving Size : 1.000 oz (or 28.35g): | | 0.07 g | 106.03 kcal(5%) | 23.22 g(18%) | 0.99 g(2%) | 1.05 g(2%) | | 7. Cake, pound, commercially prepared, butter (includes fresh and frozen) - Trans-Fatty acids | | 0.19 g of Trans-Fatty acids per 100g | | Nutritional Value = 13.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.19 g | 353.00(18%) | 53.64(41%) | 13.96(21%) | 5.00(9%) | | Typical Serving Amount : 0.167 loaf 1/6 of the loaf (or 61.00g): | | 0.12 g | 215.33 kcal(11%) | 32.72 g(25%) | 8.52 g(13%) | 3.05 g(5%) | | Other Serving Size : 1.000 piece individually wrapped cake (or 49.00g): | | 0.09 g | 172.97 kcal(9%) | 26.28 g(20%) | 6.84 g(11%) | 2.45 g(4%) | | 8. Bread, pound cake type, pan de torta salvadoran - Trans-Fatty acids | | 0.16 g of Trans-Fatty acids per 100g | | Nutritional Value = 14.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.16 g | 390.00(20%) | 51.29(39%) | 17.45(27%) | 7.06(13%) | | Typical Serving Amount : 1.000 serving (or 55.00g): | | 0.09 g | 214.5 kcal(11%) | 28.21 g(22%) | 9.6 g(15%) | 3.88 g(7%) | | Other Serving Size : 1.000 cake square (or 622.00g): | | 1 g | 2425.8 kcal(121%) | 319.02 g(245%) | 108.54 g(167%) | 43.91 g(78%) | | 9. KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries - Trans-Fatty acids | | 0.10 g of Trans-Fatty acids per 100g | | Nutritional Value = 14.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.10 g | 375.00(19%) | 73.00(56%) | 7.40(11%) | 4.40(8%) | | Typical Serving Amount : 1.000 pastry (or 50.00g): | | 0.05 g | 187.5 kcal(9%) | 36.5 g(28%) | 3.7 g(6%) | 2.2 g(4%) | | 10. Cake, pudding-type, german chocolate, dry mix - Trans-Fatty acids | | 0.08 g of Trans-Fatty acids per 100g | | Nutritional Value = 14.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.08 g | 350.00(18%) | 81.25(63%) | 3.24(5%) | 4.17(7%) | | Typical Serving Amount : 1.000 serving (or 43.00g): | | 0.03 g | 150.5 kcal(8%) | 34.94 g(27%) | 1.39 g(2%) | 1.79 g(3%) | | Other Serving Size : 1.000 package (18.25 oz) (or 517.00g): | | 0.41 g | 1809.5 kcal(90%) | 420.06 g(323%) | 16.75 g(26%) | 21.56 g(39%) | | Other Serving Size : 1.000 oz (or 28.35g): | | 0.02 g | 99.23 kcal(5%) | 23.03 g(18%) | 0.92 g(1%) | 1.18 g(2%) | | 11. Cake, angelfood, dry mix - Trans-Fatty acids | | 0.00 g of Trans-Fatty acids per 100g | | Nutritional Value = 13.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.00 g | 366.00(18%) | 86.13(66%) | 0.27(0%) | 6.40(11%) | | Typical Serving Amount : 1.000 serving (or 38.00g): | | 0 g | 139.08 kcal(7%) | 32.73 g(25%) | 0.1 g(0%) | 2.43 g(4%) | | Other Serving Size : 1.000 package (14.5 oz) (or 411.00g): | | 0 g | 1504.26 kcal(75%) | 353.99 g(272%) | 1.11 g(2%) | 26.3 g(47%) | | Other Serving Size : 1.000 oz (or 28.35g): | | 0 g | 103.76 kcal(5%) | 24.42 g(19%) | 0.08 g(0%) | 1.81 g(3%) | | 12. Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber - Trans-Fatty acids | | 0.00 g of Trans-Fatty acids per 100g | | Nutritional Value = 14.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.00 g | 409.00(20%) | 69.37(53%) | 13.00(20%) | 3.71(7%) | | Typical Serving Amount : 1.000 cake 1 serving (or 27.00g): | | 0 g | 110.43 kcal(6%) | 18.73 g(14%) | 3.51 g(5%) | 1 g(2%) | | 13. Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber - Trans-Fatty acids | | 0.00 g of Trans-Fatty acids per 100g | | Nutritional Value = 14.00 / 100 Food Category - Baked Products | Trans-Fatty acids
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Content for a 100g serving : | | 0.00 g | 412.00(21%) | 74.30(57%) | 11.14(17%) | 3.71(7%) | | Typical Serving Amount : 1.000 cake 1 serving (or 27.00g): | | 0 g | 111.24 kcal(6%) | 20.06 g(15%) | 3.01 g(5%) | 1 g(2%) | |
trans-fatty acids and Nutritional Values - Top 221 Foods
Vegetablesleeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeansFruitsa banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmonsSeafoodsalmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, troutDrinkscoffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonadeNuts and Seedschia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nutsBeans and Lentilssoybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beansMeatbeef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribsFast Foodsfrench fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big macDairy and Cheesericotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurtBread, Rice, Grains and Pastarye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurtSpreads, Sauces and Herbshummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauceSweets, Desserts and Snackspopcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tartsBreakfast Cerealgranola, cheerios, oatmeal, kelloggs cereals, general mills cerealsMiscellaneousspirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito |