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Thiamine Rich Drinks


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We have sorted our complete nutrition and vitamin database, based on amount of Thiamine in Drinks. Click on a food item or beverage below to give a full nutrition breakdown, for example Malted drink mix, chocolate, with added nutrients, powder. In this food example the amount of Thiamine per 100g, is 3.052 mg. This corresponds to 203.47 % of the RDA for Thiamine. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Drinks high in Thiamine.

Highest Thiamine Content per 100g

The Thiamine content ranges from 4.233 mg for Malted drink mix, natural, with added nutrients, powder through to 0.025 mg for Energy drink, AMP in 100g. The difference between the highest and lowest values gives a range of 4.208 mg of Thiamine per 100g.The range of calories for these foods is from 384 kcal through to 46 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 282.2 % of the daily recommended value through to the lowest nutritional percentage of 1.67 % of the Thiamine daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 1.5 mg of Thiamine.

From this list of foods there are 3 foods which contain greater than 50% of the RDA per 100g of Thiamine.

For a complete list we also have a list of Thiamine in foods

Highest Amount of Thiamine per Serving

Please remember that the above gives an accurate value in 100g for high Thiamine foods. For example 100g of Malted drink mix, natural, with added nutrients, powder contains 4.233 mg of Thiamine. However, there are other factors to consider when you are assessing your Thiamine nutritional requirements. You should also take into account portion sizes when you are considering the Thiamine nutritional content.

For Malted drink mix, natural, with added nutrients, powder, which contains the highest amount of Thiamine in 100 g, the amount of Thiamine in a typical serving of 1 serving (4 tbsp or 1 envelope) (or 21 g) is 0.89 mg.This is 59.33 % of the recommended daily value.

The food with the highest Thiamine content per typical serving is Hibiscus tea which contains 3.03 mg in 8 fl oz (or 237 g).The precentage of the recommended daily value for this serving is 202 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Thiamine content.


 

List of Drinks High in Thiamine per 100g

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1. Malted drink mix, natural, with added nutrients, powder - Thiamine
  4.233 mg of Thiamine per 100g (282.2 %DV).
  For this serving the amount of Calories is 384 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving (4 tbsp or 1 envelope) (or 21g), Thiamine nutritional content is 0.89 mg (59.33 %DV).  Calories per serving are 80.64 kcal (4 %DV cals).
2. Malted drink mix, chocolate, with added nutrients, powder - Thiamine
  3.052 mg of Thiamine per 100g (203.47 %DV).
  For this serving the amount of Calories is 389 kcal per 100g(19 %DV cals).
  A typical serving of 1 cup (or 78g), Thiamine nutritional content is 2.38 mg (158.67 %DV).  Calories per serving are 303.42 kcal (15 %DV cals).
  Other food servings - 1 serving (4 tbsp or 1 envelope) (or 21g), Thiamine content is 0.64 mg (42.67 %DV).  Calories per serving are 81.69 kcal (4 %DV cals).
3. Hibiscus tea - Thiamine
  1.279 mg of Thiamine per 100g (85.27 %DV).
  For this serving the amount of Calories is 37 kcal per 100g(2 %DV cals).
  A typical serving of 8 fl oz (or 237g), Thiamine nutritional content is 3.03 mg (202 %DV).  Calories per serving are 87.69 kcal (4 %DV cals).
4. Malted drink mix, natural, powder - Thiamine
  0.505 mg of Thiamine per 100g (33.67 %DV).
  For this serving the amount of Calories is 428 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Thiamine nutritional content is 0.11 mg (7.33 %DV).  Calories per serving are 89.88 kcal (4 %DV cals).
5. Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor - Thiamine
  0.43 mg of Thiamine per 100g (28.67 %DV).
  For this serving the amount of Calories is 101 kcal per 100g(5 %DV cals).
  A typical serving of 1 can (or 391g), Thiamine nutritional content is 1.68 mg (112 %DV).  Calories per serving are 394.91 kcal (20 %DV cals).
  Other food servings - 1 cup (or 158g), Thiamine content is 0.68 mg (45.33 %DV).  Calories per serving are 159.58 kcal (8 %DV cals).
6. Orange-flavor drink, breakfast type, with pulp, frozen concentrate - Thiamine
  0.422 mg of Thiamine per 100g (28.13 %DV).
  For this serving the amount of Calories is 172 kcal per 100g(9 %DV cals).
  A typical serving of 1 fl oz (or 35.3g), Thiamine nutritional content is 0.15 mg (10 %DV).  Calories per serving are 60.72 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 424g), Thiamine content is 1.79 mg (119.33 %DV).  Calories per serving are 729.28 kcal (36 %DV cals).
7. Coffee substitute, cereal grain beverage, powder - Thiamine
  0.413 mg of Thiamine per 100g (27.53 %DV).
  For this serving the amount of Calories is 360 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp (1 serving) (or 3g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 10.8 kcal (1 %DV cals).
8. Orange juice drink - Thiamine
  0.38 mg of Thiamine per 100g (25.33 %DV).
  For this serving the amount of Calories is 54 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 249g), Thiamine nutritional content is 0.95 mg (63.33 %DV).  Calories per serving are 134.46 kcal (7 %DV cals).
  Other food servings - 1 fl oz (or 31.1g), Thiamine content is 0.12 mg (8 %DV).  Calories per serving are 16.79 kcal (1 %DV cals).
  Other food servings - 1 drink box (8.45 fl oz) (or 263g), Thiamine content is 1 mg (66.67 %DV).  Calories per serving are 142.02 kcal (7 %DV cals).
9. Orange drink, breakfast type, with juice and pulp, frozen concentrate - Thiamine
  0.363 mg of Thiamine per 100g (24.2 %DV).
  For this serving the amount of Calories is 153 kcal per 100g(8 %DV cals).
  A typical serving of 1 fl oz (or 36.3g), Thiamine nutritional content is 0.13 mg (8.67 %DV).  Calories per serving are 55.54 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 436g), Thiamine content is 1.58 mg (105.33 %DV).  Calories per serving are 667.08 kcal (33 %DV cals).
10. Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Thiamine
  0.287 mg of Thiamine per 100g (19.13 %DV).
  For this serving the amount of Calories is 87 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Thiamine nutritional content is 0.76 mg (50.67 %DV).  Calories per serving are 230.55 kcal (12 %DV cals).
11. Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Thiamine
  0.277 mg of Thiamine per 100g (18.47 %DV).
  For this serving the amount of Calories is 86 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Thiamine nutritional content is 0.73 mg (48.67 %DV).  Calories per serving are 227.9 kcal (11 %DV cals).
12. Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Thiamine
  0.267 mg of Thiamine per 100g (17.8 %DV).
  For this serving the amount of Calories is 359 kcal per 100g(18 %DV cals).
  A typical serving of 1 envelope Swiss Miss (.53 oz) (or 15g), Thiamine nutritional content is 0.04 mg (2.67 %DV).  Calories per serving are 53.85 kcal (3 %DV cals).
  Other food servings - 1 packet (0.675 oz) (or 19g), Thiamine content is 0.05 mg (3.33 %DV).  Calories per serving are 68.21 kcal (3 %DV cals).
13. Cocoa mix, no sugar added, powder - Thiamine
  0.267 mg of Thiamine per 100g (17.8 %DV).
  For this serving the amount of Calories is 377 kcal per 100g(19 %DV cals).
  A typical serving of 1 envelope Alba (.675 oz) (or 19g), Thiamine nutritional content is 0.05 mg (3.33 %DV).  Calories per serving are 71.63 kcal (4 %DV cals).
  Other food servings - 1 envelope Swiss Miss (.53 oz) (or 15g), Thiamine content is 0.04 mg (2.67 %DV).  Calories per serving are 56.55 kcal (3 %DV cals).
14. Grape juice drink, canned - Thiamine
  0.225 mg of Thiamine per 100g (15 %DV).
  For this serving the amount of Calories is 57 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 250g), Thiamine nutritional content is 0.56 mg (37.33 %DV).  Calories per serving are 142.5 kcal (7 %DV cals).
  Other food servings - 1 fl oz (or 31.3g), Thiamine content is 0.07 mg (4.67 %DV).  Calories per serving are 17.84 kcal (1 %DV cals).
15. Malted drink mix, chocolate, powder - Thiamine
  0.173 mg of Thiamine per 100g (11.53 %DV).
  For this serving the amount of Calories is 411 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Thiamine nutritional content is 0.04 mg (2.67 %DV).  Calories per serving are 86.31 kcal (4 %DV cals).
16. Orange breakfast drink, ready-to-drink, with added nutrients - Thiamine
  0.12 mg of Thiamine per 100g (8 %DV).
  For this serving the amount of Calories is 53 kcal per 100g(3 %DV cals).
  A typical serving of 1 fl oz (or 31.6g), Thiamine nutritional content is 0.04 mg (2.67 %DV).  Calories per serving are 16.75 kcal (1 %DV cals).
  Other food servings - 1 cup (8 fl oz) (or 253g), Thiamine content is 0.3 mg (20 %DV).  Calories per serving are 134.09 kcal (7 %DV cals).
17. Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water - Thiamine
  0.12 mg of Thiamine per 100g (8 %DV).
  For this serving the amount of Calories is 49 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 fl oz (or 248g), Thiamine nutritional content is 0.3 mg (20 %DV).  Calories per serving are 121.52 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 31g), Thiamine content is 0.04 mg (2.67 %DV).  Calories per serving are 15.19 kcal (1 %DV cals).
18. Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Thiamine
  0.112 mg of Thiamine per 100g (7.47 %DV).
  For this serving the amount of Calories is 329 kcal per 100g(16 %DV cals).
  A typical serving of 1 packet (.75 oz) (or 21g), Thiamine nutritional content is 0.02 mg (1.33 %DV).  Calories per serving are 69.09 kcal (3 %DV cals).
19. Coffee, instant, with sugar, cappuccino-flavor powder - Thiamine
  0.111 mg of Thiamine per 100g (7.4 %DV).
  For this serving the amount of Calories is 406 kcal per 100g(20 %DV cals).
  A typical serving of 4 teaspoon (1 serving) (or 13g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 52.78 kcal (3 %DV cals).
20. Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water - Thiamine
  0.105 mg of Thiamine per 100g (7 %DV).
  For this serving the amount of Calories is 45 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 fl oz (or 250g), Thiamine nutritional content is 0.26 mg (17.33 %DV).  Calories per serving are 112.5 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 31.3g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 14.09 kcal (1 %DV cals).
21. Cocoa mix, powder - Thiamine
  0.096 mg of Thiamine per 100g (6.4 %DV).
  For this serving the amount of Calories is 398 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 28g), Thiamine nutritional content is 0.03 mg (2 %DV).  Calories per serving are 111.44 kcal (6 %DV cals).
22. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Thiamine
  0.095 mg of Thiamine per 100g (6.33 %DV).
  For this serving the amount of Calories is 54 kcal per 100g(3 %DV cals).
  A typical serving of 8 fl oz (or 237g), Thiamine nutritional content is 0.23 mg (15.33 %DV).  Calories per serving are 127.98 kcal (6 %DV cals).
23. Malted drink mix, natural, powder, prepared with whole milk - Thiamine
  0.081 mg of Thiamine per 100g (5.4 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Thiamine nutritional content is 0.21 mg (14 %DV).  Calories per serving are 233.2 kcal (12 %DV cals).
24. Shake, fast food, chocolate - Thiamine
  0.058 mg of Thiamine per 100g (3.87 %DV).
  For this serving the amount of Calories is 127 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 23.5g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 29.85 kcal (1 %DV cals).
  Other food servings - 1 small 12 fl oz (or 282g), Thiamine content is 0.16 mg (10.67 %DV).  Calories per serving are 358.14 kcal (18 %DV cals).
  Other food servings - 1 medium 16 fl oz (or 376g), Thiamine content is 0.22 mg (14.67 %DV).  Calories per serving are 477.52 kcal (24 %DV cals).
  Other food servings - 1 large 21 fl oz (or 494g), Thiamine content is 0.29 mg (19.33 %DV).  Calories per serving are 627.38 kcal (31 %DV cals).
25. Malted drink mix, chocolate, powder, prepared with whole milk - Thiamine
  0.054 mg of Thiamine per 100g (3.6 %DV).
  For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Thiamine nutritional content is 0.14 mg (9.33 %DV).  Calories per serving are 225.25 kcal (11 %DV cals).
26. Citrus fruit juice drink, frozen concentrate - Thiamine
  0.051 mg of Thiamine per 100g (3.4 %DV).
  For this serving the amount of Calories is 162 kcal per 100g(8 %DV cals).
  A typical serving of 1 fl oz (or 35.2g), Thiamine nutritional content is 0.02 mg (1.33 %DV).  Calories per serving are 57.02 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 423g), Thiamine content is 0.22 mg (14.67 %DV).  Calories per serving are 685.26 kcal (34 %DV cals).
27. Shake, fast food, strawberry - Thiamine
  0.045 mg of Thiamine per 100g (3 %DV).
  For this serving the amount of Calories is 113 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 23.5g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 26.56 kcal (1 %DV cals).
  Other food servings - 1 small 12 fl oz (or 282g), Thiamine content is 0.13 mg (8.67 %DV).  Calories per serving are 318.66 kcal (16 %DV cals).
  Other food servings - 1 medium 16 fl oz (or 376g), Thiamine content is 0.17 mg (11.33 %DV).  Calories per serving are 424.88 kcal (21 %DV cals).
  Other food servings - 1 large 21 fl oz (or 494g), Thiamine content is 0.22 mg (14.67 %DV).  Calories per serving are 558.22 kcal (28 %DV cals).
28. Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk - Thiamine
  0.043 mg of Thiamine per 100g (2.87 %DV).
  For this serving the amount of Calories is 89 kcal per 100g(4 %DV cals).
  A typical serving of 1 serving (or 266g), Thiamine nutritional content is 0.11 mg (7.33 %DV).  Calories per serving are 236.74 kcal (12 %DV cals).
29. Chocolate-flavor beverage mix, powder, prepared with whole milk - Thiamine
  0.043 mg of Thiamine per 100g (2.87 %DV).
  For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 266g), Thiamine nutritional content is 0.11 mg (7.33 %DV).  Calories per serving are 226.1 kcal (11 %DV cals).
30. Carob-flavor beverage mix, powder, prepared with whole milk - Thiamine
  0.042 mg of Thiamine per 100g (2.8 %DV).
  For this serving the amount of Calories is 75 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 256g), Thiamine nutritional content is 0.11 mg (7.33 %DV).  Calories per serving are 192 kcal (10 %DV cals).
31. Eggnog-flavor mix, powder, prepared with whole milk - Thiamine
  0.04 mg of Thiamine per 100g (2.67 %DV).
  For this serving the amount of Calories is 95 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 272g), Thiamine nutritional content is 0.11 mg (7.33 %DV).  Calories per serving are 258.4 kcal (13 %DV cals).
32. Chocolate syrup, prepared with whole milk - Thiamine
  0.039 mg of Thiamine per 100g (2.6 %DV).
  For this serving the amount of Calories is 90 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 282g), Thiamine nutritional content is 0.11 mg (7.33 %DV).  Calories per serving are 253.8 kcal (13 %DV cals).
33. Coffee substitute, cereal grain beverage, powder, prepared with whole milk - Thiamine
  0.038 mg of Thiamine per 100g (2.53 %DV).
  For this serving the amount of Calories is 65 kcal per 100g(3 %DV cals).
  A typical serving of 6 fl oz (or 185g), Thiamine nutritional content is 0.07 mg (4.67 %DV).  Calories per serving are 120.25 kcal (6 %DV cals).
34. Alcoholic beverage, tequila sunrise, canned - Thiamine
  0.038 mg of Thiamine per 100g (2.53 %DV).
  For this serving the amount of Calories is 110 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 31.1g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 34.21 kcal (2 %DV cals).
  Other food servings - 1 can (6.8 fl oz, 200 ml) (or 211g), Thiamine content is 0.08 mg (5.33 %DV).  Calories per serving are 232.1 kcal (12 %DV cals).
35. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Thiamine
  0.036 mg of Thiamine per 100g (2.4 %DV).
  For this serving the amount of Calories is 77 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 244g), Thiamine nutritional content is 0.09 mg (6 %DV).  Calories per serving are 187.88 kcal (9 %DV cals).
36. Strawberry-flavor beverage mix, powder, prepared with whole milk - Thiamine
  0.035 mg of Thiamine per 100g (2.33 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 266g), Thiamine nutritional content is 0.09 mg (6 %DV).  Calories per serving are 234.08 kcal (12 %DV cals).
37. Fruit punch drink, frozen concentrate - Thiamine
  0.034 mg of Thiamine per 100g (2.27 %DV).
  For this serving the amount of Calories is 162 kcal per 100g(8 %DV cals).
  A typical serving of 1 fl oz (or 34.8g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 56.38 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 418g), Thiamine content is 0.14 mg (9.33 %DV).  Calories per serving are 677.16 kcal (34 %DV cals).
38. Chocolate-flavor beverage mix for milk, powder, without added nutrients - Thiamine
  0.032 mg of Thiamine per 100g (2.13 %DV).
  For this serving the amount of Calories is 405 kcal per 100g(20 %DV cals).
  A typical serving of 1 portion (2-3 heaping tsp) (or 22g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 89.1 kcal (4 %DV cals).
39. Coffee, instant, with sugar, mocha-flavor, powder - Thiamine
  0.031 mg of Thiamine per 100g (2.07 %DV).
  For this serving the amount of Calories is 460 kcal per 100g(23 %DV cals).
  A typical serving of 1 serving 2 tbsp (or 13g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 59.8 kcal (3 %DV cals).
40. Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds - Thiamine
  0.03 mg of Thiamine per 100g (2 %DV).
  For this serving the amount of Calories is 413 kcal per 100g(21 %DV cals).
  A typical serving of 1 tbsp (or 7.8g), Thiamine nutritional content is 0 mg (0 %DV).  Calories per serving are 32.21 kcal (2 %DV cals).
  Other food servings - 1 cup (or 118g), Thiamine content is 0.04 mg (2.67 %DV).  Calories per serving are 487.34 kcal (24 %DV cals).
41. Pineapple and orange juice drink, canned - Thiamine
  0.03 mg of Thiamine per 100g (2 %DV).
  For this serving the amount of Calories is 50 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 250g), Thiamine nutritional content is 0.08 mg (5.33 %DV).  Calories per serving are 125 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 31.3g), Thiamine content is 0.01 mg (0.67 %DV).  Calories per serving are 15.65 kcal (1 %DV cals).
42. Pineapple and grapefruit juice drink, canned - Thiamine
  0.03 mg of Thiamine per 100g (2 %DV).
  For this serving the amount of Calories is 47 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 250g), Thiamine nutritional content is 0.08 mg (5.33 %DV).  Calories per serving are 117.5 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 31.3g), Thiamine content is 0.01 mg (0.67 %DV).  Calories per serving are 14.71 kcal (1 %DV cals).
43. Alcoholic beverage, pina colada, prepared-from-recipe - Thiamine
  0.029 mg of Thiamine per 100g (1.93 %DV).
  For this serving the amount of Calories is 174 kcal per 100g(9 %DV cals).
  A typical serving of 1 fl oz (or 31.4g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 54.64 kcal (3 %DV cals).
  Other food servings - 1 cocktail (4.5 fl oz) (or 141g), Thiamine content is 0.04 mg (2.67 %DV).  Calories per serving are 245.34 kcal (12 %DV cals).
44. Rice drink, unsweetened, with added calcium, vitamins A and D - Thiamine
  0.027 mg of Thiamine per 100g (1.8 %DV).
  For this serving the amount of Calories is 47 kcal per 100g(2 %DV cals).
  A typical serving of 8 fl oz (approximate weight, 1 serving) (or 240g), Thiamine nutritional content is 0.06 mg (4 %DV).  Calories per serving are 112.8 kcal (6 %DV cals).
45. Shake, fast food, vanilla - Thiamine
  0.026 mg of Thiamine per 100g (1.73 %DV).
  For this serving the amount of Calories is 148 kcal per 100g(7 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 166g), Thiamine nutritional content is 0.04 mg (2.67 %DV).  Calories per serving are 245.68 kcal (12 %DV cals).
  Other food servings - 1 fl oz (or 20.8g), Thiamine content is 0.01 mg (0.67 %DV).  Calories per serving are 30.78 kcal (2 %DV cals).
  Other food servings - 1 large McDonald's shake (22 fl oz) (or 458g), Thiamine content is 0.12 mg (8 %DV).  Calories per serving are 677.84 kcal (34 %DV cals).
  Other food servings - 1 medium McDonald's shake (16 fl oz) (or 333g), Thiamine content is 0.09 mg (6 %DV).  Calories per serving are 492.84 kcal (25 %DV cals).
  Other food servings - 1 milkshake (10 fl oz) (or 208g), Thiamine content is 0.05 mg (3.33 %DV).  Calories per serving are 307.84 kcal (15 %DV cals).
  Other food servings - 1 small McDonald's shake (12 fl oz) (or 250g), Thiamine content is 0.07 mg (4.67 %DV).  Calories per serving are 370 kcal (19 %DV cals).
46. Energy drink, VAULT Zero, sugar-free, citrus flavor - Thiamine
  0.025 mg of Thiamine per 100g (1.67 %DV).
  For this serving the amount of Calories is 1 kcal per 100g(0 %DV cals).
  A typical serving of 1 serving (8 fl oz) (or 246g), Thiamine nutritional content is 0.06 mg (4 %DV).  Calories per serving are 2.46 kcal (0 %DV cals).
  Other food servings - 12 fl oz (or 360g), Thiamine content is 0.09 mg (6 %DV).  Calories per serving are 3.6 kcal (0 %DV cals).
47. Energy drink, VAULT, citrus flavor - Thiamine
  0.025 mg of Thiamine per 100g (1.67 %DV).
  For this serving the amount of Calories is 49 kcal per 100g(2 %DV cals).
  A typical serving of 8 fl oz (1 serving) (or 246g), Thiamine nutritional content is 0.06 mg (4 %DV).  Calories per serving are 120.54 kcal (6 %DV cals).
  Other food servings - 1 oz (or 31g), Thiamine content is 0.01 mg (0.67 %DV).  Calories per serving are 15.19 kcal (1 %DV cals).
48. Energy drink, ROCKSTAR, sugar free - Thiamine
  0.025 mg of Thiamine per 100g (1.67 %DV).
  For this serving the amount of Calories is 4 kcal per 100g(0 %DV cals).
  A typical serving of 8 fl oz (1 serving) (or 240g), Thiamine nutritional content is 0.06 mg (4 %DV).  Calories per serving are 9.6 kcal (0 %DV cals).
49. Energy drink, FULL THROTTLE - Thiamine
  0.025 mg of Thiamine per 100g (1.67 %DV).
  For this serving the amount of Calories is 46 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 fluid oz (or 240g), Thiamine nutritional content is 0.06 mg (4 %DV).  Calories per serving are 110.4 kcal (6 %DV cals).
50. Energy drink, AMP - Thiamine
  0.025 mg of Thiamine per 100g (1.67 %DV).
  For this serving the amount of Calories is 46 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving (or 240g), Thiamine nutritional content is 0.06 mg (4 %DV).  Calories per serving are 110.4 kcal (6 %DV cals).



Thiamine in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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