Welcome to the nutritional density value in 18 different types of burger king, ranging from 14 to 13 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of burger king is BURGER KING, Hamburger. The nutritional density score (out of 100) or nutritional value of BURGER KING, Hamburger is 14.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 18 items from the general description 'burger king' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 18 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

burger king nutritional value per 100g

For a serving per 100g, in a diet, the amount of Calories is 261 kcal (13% RDA), the amount of Protein is 14.85 g (27% RDA), the amount of Fat is 10.55 g (16% RDA), the amount of Carbohydrate is 26.76 g (21% RDA), the amount of Fiber is 2 g (8% RDA) and the amount of Sugar is 5.6 g (6% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in burger king per 100g

For the food BURGER KING, Hamburger the typical serving size is 1 sandwich (or 99 g). In terms of the gram weight and total content for this serving the Calories content is 258.39 kcal, the Protein content is 14.7 g, the Fat content is 10.44 g, the Carbohydrate content is 26.49 g, the Fiber content is 1.98 g and the Sugar content is 5.54 g. nutritional value and nutritional content in burger king

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 58.8 (kcal).The number of calories from Fat is 94.0 (kcal).The total calories from carbohydrate is 106.0 (kcal).nutritional value, calories and nutritional content in burger king

This list of 18 types of burger king, is brought to you by www.dietandfitnesstoday.com and ranges from BURGER KING, WHOPPER, no cheese through to BURGER KING, Double Cheeseburger where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of burger king.

burger king nutritional value per 100gburger king nutritional value per 100gburger king nutritional value per 100gburger king nutritional value per 100g

Average Content for burger king

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of burger king, based on the list below of 18 different items under the general description of burger king, is 13.83 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 292.22 kcal, the average amount of Protein is 10.55 g, the average amount of Fat is 16.81 g, the average amount of Carbohydrate is 24.63 g, the average amount of Fiber is 1.57 g and the average amount of Sugar is 4.14 g.

Median Amount

The median nutritional nutritional value value is found in BURGER KING, CROISSAN'WICH with Egg and Cheese which in 100 Calories contains 14 /100 of nutritional value. For this serving the amount of Calories is 283 kcal, the amount of Protein is 10.35 g, the amount of Fat is 15.78 g, the amount of Carbohydrate is 24.79 g, the amount of Fiber is 0.7 g and the amount of Sugar is 4.03 g.

Highest Nutritional Density Content

Using the list below for the 18 different burger king nutrition entries in our database, the highest amount of nutritional value is found in BURGER KING, WHOPPER, no cheese which has a nutritional value of 14. For a 100g serving the Calories content is 233 kcal, the Protein content is 10.74 g, the Fat content is 12.84 g, the Carbohydrate content is 18.55 g, the Fiber content is 1.8 g, the Sugar content is 4.22 g.

The lowest nutritional value is in BURGER KING, Double Cheeseburger which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 282 kcal, the amount of Protein is 16.83 g, the amount of Fat is 16.13 g, the amount of Carbohydrate is 17.43 g, the amount of Fiber is 0 g, the amount of Sugar is 4.17 g.

The difference between the highest and lowest values gives a nutritional value range of 1. The range for the other nutrients are as follows; 49 kcal for Calories, 6.09 g for Protein, 3.29 g for Fat, 1.12 g for Carbohydrate, 1.8 g for Fiber, 0.05 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 item (or 399 g) for BURGER KING, DOUBLE WHOPPER, with cheese the Calories content is 1061.34 kcal, the Protein content is 57.74 g, the Fat content is 68.07 g, the Carbohydrate content is 53.94 g, the Fiber content is 6.38 g and the Sugar content is 14.4 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Burger king

1. BURGER KING, WHOPPER, no cheese - nutritional score 14 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
1.8 g (7%)4.22 g (5%)233 kcal (12%)18.55 g (14%)12.84 g (20%)10.74 g (19%)
  Typical Serving size of 1 item (or 291g):
   5.24 g (21%) 12.28 g (14%) 678.03 kcal (34%) 53.98 g (42%) 37.36 g (57%) 31.25 g (56%)
2. BURGER KING, WHOPPER, with cheese - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1 g (4%)4.11 g (5%)250 kcal (13%)16.7 g (13%)15.33 g (24%)11.19 g (20%)
  Typical Serving size of 1 item (or 316g):
   3.16 g (13%) 12.99 g (14%) 790 kcal (40%) 52.77 g (41%) 48.44 g (75%) 35.36 g (63%)
3. BURGER KING, DOUBLE WHOPPER, no cheese - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.4 g (6%)3.52 g (4%)252 kcal (13%)13.74 g (11%)15.66 g (24%)13.94 g (25%)
  Typical Serving size of 1 item (or 374g):
   5.24 g (21%) 13.16 g (15%) 942.48 kcal (47%) 51.39 g (40%) 58.57 g (90%) 52.14 g (93%)
4. BURGER KING, DOUBLE WHOPPER, with cheese - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.6 g (6%)3.61 g (4%)266 kcal (13%)13.52 g (10%)17.06 g (26%)14.47 g (26%)
  Typical Serving size of 1 item (or 399g):
   6.38 g (26%) 14.4 g (16%) 1061.34 kcal (53%) 53.94 g (41%) 68.07 g (105%) 57.74 g (103%)
5. BURGER KING, Chicken Strips - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2.3 g (9%)0.16 g (0%)320 kcal (16%)17.55 g (14%)20.89 g (32%)15.42 g (28%)
  Typical Serving size of 1 strip (or 14.3g):
   0.33 g (1%) 0.02 g (0%) 45.76 kcal (2%) 2.51 g (2%) 2.99 g (5%) 2.21 g (4%)
  Other serving sizes 3 pieces (or 43g):
   0.99 g (4%) 0.07 g (0%) 137.6 kcal (7%) 7.55 g (6%) 8.98 g (14%) 6.63 g (12%)
  Other serving sizes 5 pieces (or 71g):
   1.63 g (7%) 0.11 g (0%) 227.2 kcal (11%) 12.46 g (10%) 14.83 g (23%) 10.95 g (20%)
6. BURGER KING, Premium Fish Sandwich - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.9 g (4%)3.53 g (4%)260 kcal (13%)26.69 g (21%)12.45 g (19%)10.29 g (18%)
  Typical Serving size of 1 sandwich (or 220g):
   1.98 g (8%) 7.77 g (9%) 572 kcal (29%) 58.72 g (45%) 27.39 g (42%) 22.64 g (40%)
7. BURGER KING, Original Chicken Sandwich - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2.4 g (10%)3.02 g (3%)286 kcal (14%)26.22 g (20%)14.69 g (23%)12.14 g (22%)
  Typical Serving size of 1 sandwich (or 199g):
   4.78 g (19%) 6.01 g (7%) 569.14 kcal (28%) 52.18 g (40%) 29.23 g (45%) 24.16 g (43%)
8. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.7 g (3%)2.86 g (3%)322 kcal (16%)17.65 g (14%)22.48 g (35%)12.31 g (22%)
  Typical Serving size of 1 item (or 151g):
   1.06 g (4%) 4.32 g (5%) 486.22 kcal (24%) 26.65 g (21%) 33.94 g (52%) 18.59 g (33%)
9. BURGER KING, CROISSAN'WICH with Egg and Cheese - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.7 g (3%)4.03 g (4%)283 kcal (14%)24.79 g (19%)15.78 g (24%)10.35 g (18%)
  Typical Serving size of 1 item (or 110g):
   0.77 g (3%) 4.43 g (5%) 311.3 kcal (16%) 27.27 g (21%) 17.36 g (27%) 11.39 g (20%)
10. BURGER KING, French Toast Sticks - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.4 g (6%)9.89 g (11%)349 kcal (17%)41.21 g (32%)17.74 g (27%)6 g (11%)
  Typical Serving size of 1 stick (or 21g):
   0.29 g (1%) 2.08 g (2%) 73.29 kcal (4%) 8.65 g (7%) 3.73 g (6%) 1.26 g (2%)
  Other serving sizes 1 serving 5 sticks (or 107g):
   1.5 g (6%) 10.58 g (12%) 373.43 kcal (19%) 44.09 g (34%) 18.98 g (29%) 6.42 g (11%)
11. BURGER KING, Hash Brown Rounds - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2.9 g (12%)0.31 g (0%)369 kcal (18%)34.55 g (27%)24.35 g (37%)2.87 g (5%)
  Typical Serving size of 1 serving small (or 77g):
   2.23 g (9%) 0.24 g (0%) 284.13 kcal (14%) 26.6 g (20%) 18.75 g (29%) 2.21 g (4%)
  Other serving sizes 1 serving medium (or 128g):
   3.71 g (15%) 0.4 g (0%) 472.32 kcal (24%) 44.22 g (34%) 31.17 g (48%) 3.67 g (7%)
  Other serving sizes 1 each (or 5.8g):
   0.17 g (1%) 0.02 g (0%) 21.4 kcal (1%) 2 g (2%) 1.41 g (2%) 0.17 g (0%)
12. BURGER KING, French Fries - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2.9 g (12%)0.51 g (1%)280 kcal (14%)38.7 g (30%)12.48 g (19%)3.23 g (6%)
  Typical Serving size of 1 small serving (or 74g):
   2.15 g (9%) 0.38 g (0%) 207.2 kcal (10%) 28.64 g (22%) 9.24 g (14%) 2.39 g (4%)
  Other serving sizes 1 medium serving (or 117g):
   3.39 g (14%) 0.6 g (1%) 327.6 kcal (16%) 45.28 g (35%) 14.6 g (22%) 3.78 g (7%)
  Other serving sizes 1 large serving (or 160g):
   4.64 g (19%) 0.82 g (1%) 448 kcal (22%) 61.92 g (48%) 19.97 g (31%) 5.17 g (9%)
13. BURGER KING, Onion Rings - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2.7 g (11%)5.43 g (6%)417 kcal (21%)43.58 g (34%)25.23 g (39%)3.86 g (7%)
  Typical Serving size of 1 small (or 91g):
   2.46 g (10%) 4.94 g (5%) 379.47 kcal (19%) 39.66 g (31%) 22.96 g (35%) 3.51 g (6%)
  Other serving sizes 1 medium (or 117g):
   3.16 g (13%) 6.35 g (7%) 487.89 kcal (24%) 50.99 g (39%) 29.52 g (45%) 4.52 g (8%)
  Other serving sizes 1 large (or 142g):
   3.83 g (15%) 7.71 g (9%) 592.14 kcal (30%) 61.88 g (48%) 35.83 g (55%) 5.48 g (10%)
14. BURGER KING, Hamburger - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2 g (8%)5.6 g (6%)261 kcal (13%)26.76 g (21%)10.55 g (16%)14.85 g (27%)
  Typical Serving size of 1 sandwich (or 99g):
   1.98 g (8%) 5.54 g (6%) 258.39 kcal (13%) 26.49 g (20%) 10.44 g (16%) 14.7 g (26%)
15. BURGER KING, Cheeseburger - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2.8 g (11%)4.49 g (5%)286 kcal (14%)23.71 g (18%)14.81 g (23%)14.57 g (26%)
  Typical Serving size of 1 item (or 133g):
   3.72 g (15%) 5.97 g (7%) 380.38 kcal (19%) 31.53 g (24%) 19.7 g (30%) 19.38 g (35%)
16. BURGER KING, CROISSAN'WICH with Sausage and Cheese - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.7 g (3%)3.36 g (4%)376 kcal (19%)23 g (18%)25.45 g (39%)13.73 g (25%)
  Typical Serving size of 1 item (or 131g):
   0.92 g (4%) 4.4 g (5%) 492.56 kcal (25%) 30.13 g (23%) 33.34 g (51%) 17.99 g (32%)
17. BURGER KING, Vanilla Shake - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)11.67 g (13%)168 kcal (8%)19.03 g (15%)8.74 g (13%)3.19 g (6%)
  Typical Serving size of 1 fluid ounce (or 25g):
   0 g (0%) 2.92 g (3%) 42 kcal (2%) 4.76 g (4%) 2.19 g (3%) 0.8 g (1%)
  Other serving sizes 1 small 12 fl oz (or 298g):
   0 g (0%) 34.78 g (39%) 500.64 kcal (25%) 56.71 g (44%) 26.05 g (40%) 9.51 g (17%)
  Other serving sizes 1 medium 16 fl oz (or 397g):
   0 g (0%) 46.33 g (51%) 666.96 kcal (33%) 75.55 g (58%) 34.7 g (53%) 12.66 g (23%)