vitamin a in french fries information and values per serving and 100g

Welcome to the nutritional vitamin a content in 1 different types of french fries, ranging from 0 mcg to 0 mcg per 100g. The basic type of french fries is McDONALD'S, French Fries, where the amount of vitamin a in 100g is 0 mcg.

0 mcg of vitamin a per 100g, from McDONALD'S, French Fries corresponds to 0% of the vitamin a RDA. For a typical serving size of 1 small serving (or 71 g) the amount of Vitamin A is 0 mcg. This corresponds to an RDA percentage of 0%.

The percentage of the recommended daily allowance (RDA) for vitamin a is based on a 3000 mcg RDA level for a mature adult.

McDONALD'S, French Fries - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for McDONALD'S, French Fries should be considered along with the vitamin a content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and vitamin a related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 323 kcal (16% RDA), the amount of Protein is 3.41 g (6% RDA), the amount of Fat is 15.47 g (24% RDA) and the amount of Carbohydrate is 42.58 g (33% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin a levels in french fries.

vitamin a and nutrition facts in french fries per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, French Fries has a nutritional value score of 14 out of 100.

Amount of vitamin a per 100 Calories

100 calories of mcDONALD'S, French Fries is a serving size of 0.31 g, and the amount of Vitamin A is 0 mcg (0% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.06 g (1.86% RDA), Fat 4.79 g (7.43% RDA), Carbohydrate 13.18 g (10.22% RDA). This is shown in the vitamin a RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin a and nutrition facts in french fries per 100 calories

Content per Typical Serving Size 1 small serving (or 71 g)

For the food McDONALD'S, French Fries the typical serving size is 1 small serving (or 71 g) which contains 0 mcg of Vitamin A. In terms of the gram weight and total content for this serving the Calories content is 229.33 kcal, the Protein content is 2.42 g, the Fat content is 10.98 g and the Carbohydrate content is 30.23 g. The percentages are shown below in the vitamin a chart, for the typical serving of vitamin a and the related and important nutritional values.vitamin a and nutritional content in french fries

Macronutrients in McDONALD'S, French Fries


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 small serving or 71 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 9.7 (kcal).The number of calories from Fat is 98.8 (kcal).The total calories from carbohydrate is 120.9 (kcal).vitamin a, calories and nutritional content in french fries

Mcg of vitamin a in french fries (per 100g)

This list of 1 types of french fries, is brought to you by www.dietandfitnesstoday.com and ranges from McDONALD'S, French Fries through to McDONALD'S, French Fries where all food items are ranked by the content or amount per 100g. The nutritional vitamin a content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin a in french fries.

The list below gives the total vitamin a content in the 1 items from the general description 'french fries' each of which show the vitamin a amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for french fries ranked by the amount of vitamin a per 100g is shown below in the french fries calories chart. french fries vitamin a per 100g

For this serving the amount of Calories is 323 kcal, the amount of Protein is 3.41 g, the amount of Fat is 15.47 g and the amount of Carbohydrate is 42.58 g.

Highest vitamin a Content per 100g

Using the list below for the 1 different french fries nutrition entries in our database, the highest amount of vitamin a is found in McDONALD'S, French Fries which contains 0 mcg of vitamin a per 100g. The associated percentage of RDA is 0 %. For this 100g serving the Calories content is 323 kcal, the Protein content is 3.41 g, the Fat content is 15.47 g, the Carbohydrate content is 42.58 g. chart to show highest vitamin a in french fries per 100g

The lowest amount of vitamin a in 100g is in McDONALD'S, French Fries which contains 0 mcg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 323 kcal, the amount of Protein is 3.41 g, the amount of Fat is 15.47 g, the amount of Carbohydrate is 42.58 g.

The difference between the highest and lowest values gives a vitamin a range of 0 mcg per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.

Highest Amount of vitamin a per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a foods in your diet. For example 100g of McDONALD'S, French Fries contains 0 mcg of vitamin a. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin a nutritional content.

The food with the highest vitamin a content per typical serving is McDONALD'S, French Fries which contains 0 mcg in 1 small serving (or 71 g). For this serving the Calories content is 229.33 kcal, the Protein content is 2.42 g, the Fat content is 10.98 g and the Carbohydrate content is 30.23 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin a which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin a rich foods.


French fries List, vitamin a Content per 100g

1. McDONALD'S, French Fries - Vitamin A
  Nutritional Value : 14 / 100     food group - Fast Foods
  Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0 mcg (0%)323 kcal (16%)42.58 g (33%)15.47 g (24%)3.41 g (6%)
  Typical Serving size of 1 small serving (or 71g):
   0 mcg (0%) 229.33 kcal (11%) 30.23 g (23%) 10.98 g (17%) 2.42 g (4%)
  Other serving sizes 1 medium serving (or 117g):
  0 mcg (0%) 377.91 kcal (19%) 49.82 g (38%) 18.1 g (28%) 3.99 g (7%)
  Other serving sizes 1 large serving (or 154g):
  0 mcg (0%) 497.42 kcal (25%) 65.57 g (50%) 23.82 g (37%) 5.25 g (9%)






vitamin a and Nutritional Values - Top 221 Foods

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Fast Foods

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