Welcome to the list of the top 100 soups high in vitamin k highest in vitamin k (phylloquinone) content. Where the amount of vitamin k (phylloquinone) ranges from 102.80 µg to 0.00 µg per 100g. The top soups high in vitamin k is Soup, beef stroganoff, canned, chunky style, ready-to-serve with the highest vitamin k (phylloquinone) content, which in 100g contains 102.80 µg of vitamin k (phylloquinone).

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, beef stroganoff, canned, chunky style, ready-to-serve has a nutritional value score of 15.00 out of 100.



Other important and vitamin k (phylloquinone) related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Soup, beef stroganoff, canned, chunky style, ready-to-serve, which is the top of the soups high in vitamin k list for vitamin k (phylloquinone) content in your diet, the amount of Energy is 98.00 kcal (5% RDA), the amount of Protein is 5.10 g (9% RDA), the amount of Total Fat is 4.60 g (7% RDA) and the amount of Carbohydrate is 9.00 g (7% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin k (phylloquinone) content in Soup, beef stroganoff, canned, chunky style, ready-to-serve from the list of soups high in vitamin k.

vitamin k (phylloquinone) and nutrition facts in soups high in vitamin k per 100g



Top Twenty List - Highest vitamin k (phylloquinone) Content per 100g

Below is a basic list for vitamin k (phylloquinone) in soups high in vitamin k for the top 20 soups high in vitamin k. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Soup, beef stroganoff, canned, chunky style, ready-to-serve 102.80µg
2. Soup, bouillon cubes and granules, low sodium, dry 66.90µg
3. Soup, broccoli cheese, canned, condensed, commercial 51.80µg
4. Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 36.10µg
5. Soup, cream of vegetable, dry, powder 32.90µg
6. CAMPBELL'S, Cream of Mushroom Soup, condensed 22.50µg
7. Soup, cream of asparagus, canned, condensed 22.00µg
8. Soup, cream of mushroom, canned, condensed 19.60µg
9. Soup, cream of celery, canned, condensed 17.20µg
10. Potato soup, instant, dry mix 13.90µg
11. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 9.60µg
12. Soup, cream of mushroom, canned, prepared with equal volume water 9.60µg
13. Soup, ramen noodle, beef flavor, dry 9.00µg
14. Soup, ramen noodle, any flavor, dry 8.90µg
15. Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve 8.20µg
16. Soup, chunky vegetable, canned, ready-to-serve 8.10µg
17. Soup, minestrone, canned, condensed 7.80µg
18. Soup, pea, split with ham, canned, chunky, ready-to-serve 7.50µg
19. Soup, chicken rice, canned, chunky, ready-to-serve 7.20µg
20. Soup, chunky vegetable, reduced sodium, canned, ready-to-serve 6.20µg

Highest Amount of vitamin k (phylloquinone) per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k (phylloquinone) foods in your diet. You should also take into account portion sizes when you are considering the vitamin k (phylloquinone) nutritional content.

The food with the highest vitamin k (phylloquinone) content per typical serving is Soup, beef stroganoff, canned, chunky style, ready-to-serve which contains 246.72 µg in 1.000 cup (or 240.00 g). For this serving the Energy content is 235.2 kcal (12% RDA), the Protein content is 12.24 g (22% RDA), the Total Fat content is 11.04 g (17% RDA) and the Carbohydrate content is 21.6 g (17% RDA).

µg of vitamin k (phylloquinone) in soups high in vitamin k (per 100g)

The list below gives the total vitamin k (phylloquinone) content in the top 100 items from the general description 'soups high in vitamin k' each of which show the vitamin k (phylloquinone) amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

soups high in vitamin k vitamin k (phylloquinone) per 100g

The level of vitamin k (phylloquinone) can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 71 items. The highest amount of vitamin k (phylloquinone) from the 71 canned items is in Soup, beef stroganoff, canned, chunky style, ready-to-serve where the level is 102.80 µg per 100g.The number of food items described as lowfat or non-fat are 4 items.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin k (phylloquinone) which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin k (phylloquinone) foods.


List of Soups high in vitamin k High in vitamin k (phylloquinone) Content per 100g

1. Soup, beef stroganoff, canned, chunky style, ready-to-serve - Vitamin K (phylloquinone)
102.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
102.80 µg 98.00(5%)9.00(7%)4.60(7%)5.10(9%)
Typical Serving Amount : 1.000 cup (or 240.00g):
246.72 µg235.2 kcal(12%)21.6 g(17%)11.04 g(17%)12.24 g(22%)
2. Soup, bouillon cubes and granules, low sodium, dry - Vitamin K (phylloquinone)
66.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
66.90 µg 438.00(22%)64.88(50%)13.89(21%)16.70(30%)
Typical Serving Amount : 1.000 tsp (or 2.60g):
1.74 µg11.39 kcal(1%)1.69 g(1%)0.36 g(1%)0.43 g(1%)
Other Serving Size : 1.000 cube (or 3.60g):
2.41 µg15.77 kcal(1%)2.34 g(2%)0.5 g(1%)0.6 g(1%)
3. Soup, broccoli cheese, canned, condensed, commercial - Vitamin K (phylloquinone)
51.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
51.80 µg 87.00(4%)7.70(6%)5.30(8%)2.10(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 121.00g):
62.68 µg105.27 kcal(5%)9.32 g(7%)6.41 g(10%)2.54 g(5%)
Other Serving Size : 1.000 can 10.7 oz (10.75 oz) (or 303.00g):
156.95 µg263.61 kcal(13%)23.33 g(18%)16.06 g(25%)6.36 g(11%)
4. Split pea soup, canned, reduced sodium, prepared with water or ready-to serve - Vitamin K (phylloquinone)
36.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36.10 µg 71.00(4%)11.83(9%)0.92(1%)3.85(7%)
Typical Serving Amount : 1.000 cup (or 253.00g):
91.33 µg179.63 kcal(9%)29.93 g(23%)2.33 g(4%)9.74 g(17%)
5. Soup, cream of vegetable, dry, powder - Vitamin K (phylloquinone)
32.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.90 µg 446.00(22%)52.10(40%)24.10(37%)8.00(14%)
Typical Serving Amount : 1.000 packet (or 18.00g):
5.92 µg80.28 kcal(4%)9.38 g(7%)4.34 g(7%)1.44 g(3%)
6. CAMPBELL'S, Cream of Mushroom Soup, condensed - Vitamin K (phylloquinone)
22.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.50 µg 81.00(4%)6.59(5%)5.50(8%)1.29(2%)
Typical Serving Amount : 0.500 cup condensed (or 129.00g):
29.03 µg104.49 kcal(5%)8.5 g(7%)7.1 g(11%)1.66 g(3%)
7. Soup, cream of asparagus, canned, condensed - Vitamin K (phylloquinone)
22.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.00 µg 69.00(3%)8.52(7%)3.26(5%)1.82(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
27.72 µg86.94 kcal(4%)10.74 g(8%)4.11 g(6%)2.29 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
67.1 µg210.45 kcal(11%)25.99 g(20%)9.94 g(15%)5.55 g(10%)
8. Soup, cream of mushroom, canned, condensed - Vitamin K (phylloquinone)
19.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.60 µg 79.00(4%)6.80(5%)5.30(8%)1.35(2%)
Typical Serving Amount : 0.500 cup (or 126.00g):
24.7 µg99.54 kcal(5%)8.57 g(7%)6.68 g(10%)1.7 g(3%)
9. Soup, cream of celery, canned, condensed - Vitamin K (phylloquinone)
17.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.20 µg 72.00(4%)7.03(5%)4.46(7%)1.32(2%)
Typical Serving Amount : 0.500 cup (or 126.00g):
21.67 µg90.72 kcal(5%)8.86 g(7%)5.62 g(9%)1.66 g(3%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
52.46 µg219.6 kcal(11%)21.44 g(16%)13.6 g(21%)4.03 g(7%)
10. Potato soup, instant, dry mix - Vitamin K (phylloquinone)
13.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.90 µg 343.00(17%)76.14(59%)3.10(5%)9.20(16%)
Typical Serving Amount : 1.000 serving 1/3 cup (or 39.00g):
5.42 µg133.77 kcal(7%)29.69 g(23%)1.21 g(2%)3.59 g(6%)
11. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk - Vitamin K (phylloquinone)
9.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.60 µg 65.00(3%)5.76(4%)3.58(6%)2.36(4%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
24.19 µg163.8 kcal(8%)14.52 g(11%)9.02 g(14%)5.95 g(11%)
Other Serving Size : 1.000 fl oz (or 31.50g):
3.02 µg20.48 kcal(1%)1.81 g(1%)1.13 g(2%)0.74 g(1%)
12. Soup, cream of mushroom, canned, prepared with equal volume water - Vitamin K (phylloquinone)
9.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.60 µg 39.00(2%)3.33(3%)2.59(4%)0.66(1%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
23.81 µg96.72 kcal(5%)8.26 g(6%)6.42 g(10%)1.64 g(3%)
Other Serving Size : 1.000 fl oz (or 31.00g):
2.98 µg12.09 kcal(1%)1.03 g(1%)0.8 g(1%)0.2 g(0%)
13. Soup, ramen noodle, beef flavor, dry - Vitamin K (phylloquinone)
9.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 µg 441.00(22%)60.34(46%)17.73(27%)10.06(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 82.00g):
7.38 µg361.62 kcal(18%)49.48 g(38%)14.54 g(22%)8.25 g(15%)
Other Serving Size : 1.000 packet (or 5.60g):
0.5 µg24.7 kcal(1%)3.38 g(3%)0.99 g(2%)0.56 g(1%)
14. Soup, ramen noodle, any flavor, dry - Vitamin K (phylloquinone)
8.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.90 µg 440.00(22%)60.26(46%)17.59(27%)10.17(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
7.21 µg356.4 kcal(18%)48.81 g(38%)14.25 g(22%)8.24 g(15%)
Other Serving Size : 1.000 packet (or 5.80g):
0.52 µg25.52 kcal(1%)3.5 g(3%)1.02 g(2%)0.59 g(1%)
15. Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve - Vitamin K (phylloquinone)
8.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.20 µg 70.00(4%)5.68(4%)4.23(7%)2.33(4%)
Typical Serving Amount : 1.000 can (or 519.00g):
42.56 µg363.3 kcal(18%)29.48 g(23%)21.95 g(34%)12.09 g(22%)
Other Serving Size : 1.000 cup (or 256.00g):
20.99 µg179.2 kcal(9%)14.54 g(11%)10.83 g(17%)5.96 g(11%)
16. Soup, chunky vegetable, canned, ready-to-serve - Vitamin K (phylloquinone)
8.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.10 µg 39.00(2%)7.90(6%)0.36(1%)1.14(2%)
Typical Serving Amount : 1.000 cup (or 230.00g):
18.63 µg89.7 kcal(4%)18.17 g(14%)0.83 g(1%)2.62 g(5%)
17. Soup, minestrone, canned, condensed - Vitamin K (phylloquinone)
7.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.80 µg 68.00(3%)9.17(7%)2.05(3%)3.48(6%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
9.59 µg83.64 kcal(4%)11.28 g(9%)2.52 g(4%)4.28 g(8%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
23.24 µg202.64 kcal(10%)27.33 g(21%)6.11 g(9%)10.37 g(19%)
18. Soup, pea, split with ham, canned, chunky, ready-to-serve - Vitamin K (phylloquinone)
7.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.50 µg 77.00(4%)11.17(9%)1.66(3%)4.62(8%)
Typical Serving Amount : 1.000 cup (or 240.00g):
18 µg184.8 kcal(9%)26.81 g(21%)3.98 g(6%)11.09 g(20%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
40.43 µg415.03 kcal(21%)60.21 g(46%)8.95 g(14%)24.9 g(44%)
19. Soup, chicken rice, canned, chunky, ready-to-serve - Vitamin K (phylloquinone)
7.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 20.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.20 µg 53.00(3%)5.41(4%)1.33(2%)5.11(9%)
Typical Serving Amount : 1.000 cup (or 240.00g):
17.28 µg127.2 kcal(6%)12.98 g(10%)3.19 g(5%)12.26 g(22%)
Other Serving Size : 1.000 can 19 oz (or 539.00g):
38.81 µg285.67 kcal(14%)29.16 g(22%)7.17 g(11%)27.54 g(49%)
20. Soup, chunky vegetable, reduced sodium, canned, ready-to-serve - Vitamin K (phylloquinone)
6.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.20 µg 50.00(3%)10.28(8%)0.51(1%)1.16(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
14.88 µg120 kcal(6%)24.67 g(19%)1.22 g(2%)2.78 g(5%)
21. Soup, vegetable chicken, canned, prepared with water, low sodium - Vitamin K (phylloquinone)
6.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 19.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.20 µg 69.00(3%)8.76(7%)2.00(3%)5.10(9%)
Typical Serving Amount : 1.000 cup (or 241.00g):
14.94 µg166.29 kcal(8%)21.11 g(16%)4.82 g(7%)12.29 g(22%)
22. Soup, beef and vegetables, canned, ready-to-serve - Vitamin K (phylloquinone)
6.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 21.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.00 µg 48.00(2%)6.16(5%)1.16(2%)3.18(6%)
Typical Serving Amount : 1.000 cup (or 250.00g):
15 µg120 kcal(6%)15.4 g(12%)2.9 g(4%)7.95 g(14%)
Other Serving Size : 1.000 can (or 528.00g):
31.68 µg253.44 kcal(13%)32.52 g(25%)6.12 g(9%)16.79 g(30%)
23. Soup, minestrone, canned, reduced sodium, ready-to-serve - Vitamin K (phylloquinone)
5.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 19.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.80 µg 50.00(3%)9.00(7%)0.80(1%)2.00(4%)
Typical Serving Amount : 1.000 cup (or 245.00g):
14.21 µg122.5 kcal(6%)22.05 g(17%)1.96 g(3%)4.9 g(9%)
24. Soup, chicken gumbo, canned, condensed - Vitamin K (phylloquinone)
5.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.70 µg 45.00(2%)6.67(5%)1.14(2%)2.10(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
7.18 µg56.7 kcal(3%)8.4 g(6%)1.44 g(2%)2.65 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
17.39 µg137.25 kcal(7%)20.34 g(16%)3.48 g(5%)6.41 g(11%)
25. Soup, vegetable beef, canned, condensed - Vitamin K (phylloquinone)
5.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 20.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.60 µg 63.00(3%)8.11(6%)1.51(2%)4.45(8%)
Typical Serving Amount : 0.500 cup (or 126.00g):
7.06 µg79.38 kcal(4%)10.22 g(8%)1.9 g(3%)5.61 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
17.08 µg192.15 kcal(10%)24.74 g(19%)4.61 g(7%)13.57 g(24%)
26. Soup, cream of chicken, dry, mix, prepared with water - Vitamin K (phylloquinone)
5.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.60 µg 41.00(2%)5.11(4%)2.04(3%)0.68(1%)
Typical Serving Amount : 1.000 cup 8 fl oz (or 261.00g):
14.62 µg107.01 kcal(5%)13.34 g(10%)5.32 g(8%)1.77 g(3%)
Other Serving Size : 1.000 fl oz (or 32.60g):
1.83 µg13.37 kcal(1%)1.67 g(1%)0.67 g(1%)0.22 g(0%)
27. Soup, clam chowder, manhattan, canned, condensed - Vitamin K (phylloquinone)
5.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.50 µg 61.00(3%)9.74(7%)1.76(3%)1.74(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
6.93 µg76.86 kcal(4%)12.27 g(9%)2.22 g(3%)2.19 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
16.78 µg186.05 kcal(9%)29.71 g(23%)5.37 g(8%)5.31 g(9%)
28. Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve - Vitamin K (phylloquinone)
5.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 17.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.10 µg 81.00(4%)13.66(11%)1.03(2%)4.19(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
12.5 µg198.45 kcal(10%)33.47 g(26%)2.52 g(4%)10.27 g(18%)
29. Soup, cheese, canned, condensed - Vitamin K (phylloquinone)
4.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.70 µg 82.00(4%)11.30(9%)3.92(6%)0.80(1%)
Typical Serving Amount : 0.500 cup (or 124.00g):
5.83 µg101.68 kcal(5%)14.01 g(11%)4.86 g(7%)0.99 g(2%)
30. Soup, vegetarian vegetable, canned, condensed - Vitamin K (phylloquinone)
4.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 20.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.20 µg 59.00(3%)9.78(8%)1.58(2%)1.72(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
5.29 µg74.34 kcal(4%)12.32 g(9%)1.99 g(3%)2.17 g(4%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
12.52 µg175.82 kcal(9%)29.14 g(22%)4.71 g(7%)5.13 g(9%)
31. Soup, vegetable, canned, low sodium, condensed - Vitamin K (phylloquinone)
4.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 19.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.20 µg 65.00(3%)12.11(9%)0.90(1%)2.20(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
5.29 µg81.9 kcal(4%)15.26 g(12%)1.13 g(2%)2.77 g(5%)
32. Soup, cream of chicken, canned, condensed - Vitamin K (phylloquinone)
4.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.10 µg 90.00(5%)7.16(6%)5.77(9%)2.38(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
5.17 µg113.4 kcal(6%)9.02 g(7%)7.27 g(11%)3 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
12.51 µg274.5 kcal(14%)21.84 g(17%)17.6 g(27%)7.26 g(13%)
33. Soup, beef and mushroom, low sodium, chunk style - Vitamin K (phylloquinone)
3.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.50 µg 69.00(3%)9.58(7%)2.30(4%)4.30(8%)
Typical Serving Amount : 1.000 cup (or 251.00g):
8.79 µg173.19 kcal(9%)24.05 g(19%)5.77 g(9%)10.79 g(19%)
34. Soup, chicken vegetable, canned, condensed - Vitamin K (phylloquinone)
3.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.30 µg 61.00(3%)7.01(5%)2.32(4%)2.94(5%)
Typical Serving Amount : 0.500 cup (or 121.00g):
3.99 µg73.81 kcal(4%)8.48 g(7%)2.81 g(4%)3.56 g(6%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
10 µg184.83 kcal(9%)21.24 g(16%)7.03 g(11%)8.91 g(16%)
35. Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve - Vitamin K (phylloquinone)
3.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 19.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.30 µg 56.00(3%)7.84(6%)1.41(2%)3.02(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 240.00g):
7.92 µg134.4 kcal(7%)18.82 g(14%)3.38 g(5%)7.25 g(13%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
17.79 µg301.84 kcal(15%)42.26 g(33%)7.6 g(12%)16.28 g(29%)
36. Soup, chili beef, canned, condensed - Vitamin K (phylloquinone)
3.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.20 µg 117.00(6%)18.86(15%)2.53(4%)5.09(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
8.42 µg307.71 kcal(15%)49.6 g(38%)6.65 g(10%)13.39 g(24%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
10.21 µg373.23 kcal(19%)60.16 g(46%)8.07 g(12%)16.24 g(29%)
37. Soup, minestrone, canned, chunky, ready-to-serve - Vitamin K (phylloquinone)
3.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 20.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.20 µg 53.00(3%)8.64(7%)1.17(2%)2.13(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
7.68 µg127.2 kcal(6%)20.74 g(16%)2.81 g(4%)5.11 g(9%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
17.25 µg285.67 kcal(14%)46.57 g(36%)6.31 g(10%)11.48 g(21%)
38. Soup, beef broth or bouillon, powder, dry - Vitamin K (phylloquinone)
3.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.20 µg 213.00(11%)17.40(13%)8.89(14%)15.97(29%)
Typical Serving Amount : 1.000 cube (or 3.60g):
0.12 µg7.67 kcal(0%)0.63 g(0%)0.32 g(0%)0.57 g(1%)
Other Serving Size : 1.000 packet (or 6.00g):
0.19 µg12.78 kcal(1%)1.04 g(1%)0.53 g(1%)0.96 g(2%)
39. Soup, tomato, canned, condensed - Vitamin K (phylloquinone)
3.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.20 µg 66.00(3%)15.22(12%)0.44(1%)1.46(3%)
Typical Serving Amount : 1.000 cup (or 148.00g):
4.74 µg97.68 kcal(5%)22.53 g(17%)0.65 g(1%)2.16 g(4%)
Other Serving Size : 1.000 can (or 294.00g):
9.41 µg194.04 kcal(10%)44.75 g(34%)1.29 g(2%)4.29 g(8%)
40. Soup, tomato, canned, condensed, reduced sodium - Vitamin K (phylloquinone)
3.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.20 µg 65.00(3%)13.41(10%)0.56(1%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 121.00g):
3.87 µg78.65 kcal(4%)16.23 g(12%)0.68 g(1%)1.95 g(3%)
Other Serving Size : 1.000 can 10.7 oz (or 303.00g):
9.7 µg196.95 kcal(10%)40.63 g(31%)1.7 g(3%)4.88 g(9%)
41. Soup, chunky beef, canned, ready-to-serve - Vitamin K (phylloquinone)
3.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 17.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.10 µg 66.00(3%)10.08(8%)1.11(2%)3.97(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
7.6 µg161.7 kcal(8%)24.7 g(19%)2.72 g(4%)9.73 g(17%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
16.71 µg355.74 kcal(18%)54.33 g(42%)5.98 g(9%)21.4 g(38%)
42. Soup, tomato rice, canned, condensed - Vitamin K (phylloquinone)
3.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.00 µg 93.00(5%)17.08(13%)2.12(3%)1.64(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g):
3.87 µg119.97 kcal(6%)22.03 g(17%)2.73 g(4%)2.12 g(4%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
9.36 µg290.16 kcal(15%)53.29 g(41%)6.61 g(10%)5.12 g(9%)
43. Soup, vegetable beef, canned, prepared with equal volume water - Vitamin K (phylloquinone)
2.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 20.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.80 µg 31.00(2%)4.06(3%)0.76(1%)2.23(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
6.83 µg75.64 kcal(4%)9.91 g(8%)1.85 g(3%)5.44 g(10%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
16.6 µg183.83 kcal(9%)24.08 g(19%)4.51 g(7%)13.22 g(24%)
44. Soup, clam chowder, manhattan, canned, prepared with equal volume water - Vitamin K (phylloquinone)
2.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 17.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.70 µg 30.00(2%)4.77(4%)0.86(1%)0.85(2%)
Typical Serving Amount : 1.000 serving 1 cup (or 249.00g):
6.72 µg74.7 kcal(4%)11.88 g(9%)2.14 g(3%)2.12 g(4%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0.84 µg9.33 kcal(0%)1.48 g(1%)0.27 g(0%)0.26 g(0%)
45. Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve - Vitamin K (phylloquinone)
2.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.60 µg 68.00(3%)11.40(9%)0.70(1%)4.00(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
6.37 µg166.6 kcal(8%)27.93 g(21%)1.72 g(3%)9.8 g(18%)
46. Soup, chicken gumbo, canned, prepared with equal volume water - Vitamin K (phylloquinone)
2.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.60 µg 23.00(1%)3.43(3%)0.59(1%)1.08(2%)
Typical Serving Amount : 1.000 cup (or 244.00g):
6.34 µg56.12 kcal(3%)8.37 g(6%)1.44 g(2%)2.64 g(5%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
15.42 µg136.39 kcal(7%)20.34 g(16%)3.5 g(5%)6.4 g(11%)
47. Soup, chicken, canned, chunky, ready-to-serve - Vitamin K (phylloquinone)
2.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.50 µg 71.00(4%)6.88(5%)2.64(4%)5.06(9%)
Typical Serving Amount : 1.000 cup (or 245.00g):
6.13 µg173.95 kcal(9%)16.86 g(13%)6.47 g(10%)12.4 g(22%)
48. Soup, bean with pork, canned, condensed - Vitamin K (phylloquinone)
2.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.40 µg 129.00(6%)16.97(13%)4.42(7%)5.88(11%)
Typical Serving Amount : 0.500 cup (or 130.00g):
3.12 µg167.7 kcal(8%)22.06 g(17%)5.75 g(9%)7.64 g(14%)
Other Serving Size : 1.000 can 11.5 oz (or 326.00g):
7.82 µg420.54 kcal(21%)55.32 g(43%)14.41 g(22%)19.17 g(34%)
49. Soup, mushroom with beef stock, canned, condensed - Vitamin K (phylloquinone)
2.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.30 µg 68.00(3%)7.41(6%)3.21(5%)2.51(4%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
2.9 µg85.68 kcal(4%)9.34 g(7%)4.04 g(6%)3.16 g(6%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
7.02 µg207.4 kcal(10%)22.6 g(17%)9.79 g(15%)7.66 g(14%)
50. Soup, vegetable with beef broth, canned, condensed - Vitamin K (phylloquinone)
2.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 17.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.30 µg 66.00(3%)10.70(8%)1.56(2%)2.42(4%)
Typical Serving Amount : 0.500 cup (or 123.00g):
2.83 µg81.18 kcal(4%)13.16 g(10%)1.92 g(3%)2.98 g(5%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
6.85 µg196.68 kcal(10%)31.89 g(25%)4.65 g(7%)7.21 g(13%)
51. Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve - Vitamin K (phylloquinone)
2.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.30 µg 65.00(3%)5.20(4%)4.46(7%)1.16(2%)
Typical Serving Amount : 1.000 cup (or 245.00g):
5.64 µg159.25 kcal(8%)12.74 g(10%)10.93 g(17%)2.84 g(5%)
52. Soup, chicken noodle, reduced sodium, canned, ready-to-serve - Vitamin K (phylloquinone)
2.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 19.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.30 µg 41.00(2%)3.84(3%)1.34(2%)3.29(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
5.64 µg100.45 kcal(5%)9.41 g(7%)3.28 g(5%)8.06 g(14%)
Other Serving Size : 1.000 can (or 516.00g):
11.87 µg211.56 kcal(11%)19.81 g(15%)6.91 g(11%)16.98 g(30%)
53. Soup, chicken and vegetable, canned, ready-to-serve - Vitamin K (phylloquinone)
2.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.20 µg 33.00(2%)4.68(4%)0.73(1%)1.97(4%)
Typical Serving Amount : 1.000 cup (or 255.00g):
5.61 µg84.15 kcal(4%)11.93 g(9%)1.86 g(3%)5.02 g(9%)
54. Soup, cream of onion, canned, condensed - Vitamin K (phylloquinone)
2.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.20 µg 88.00(4%)10.40(8%)4.20(6%)2.20(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
2.77 µg110.88 kcal(6%)13.1 g(10%)5.29 g(8%)2.77 g(5%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
6.71 µg268.4 kcal(13%)31.72 g(24%)12.81 g(20%)6.71 g(12%)
55. Soup, vegetarian vegetable, canned, prepared with equal volume water - Vitamin K (phylloquinone)
2.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 20.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.10 µg 28.00(1%)4.89(4%)0.79(1%)0.86(2%)
Typical Serving Amount : 1.000 cup (or 241.00g):
5.06 µg67.48 kcal(3%)11.78 g(9%)1.9 g(3%)2.07 g(4%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g):
12.31 µg164.08 kcal(8%)28.66 g(22%)4.63 g(7%)5.04 g(9%)
56. Soup, vegetable soup, condensed, low sodium, prepared with equal volume water - Vitamin K (phylloquinone)
2.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 19.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.10 µg 33.00(2%)6.06(5%)0.45(1%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 253.00g):
5.31 µg83.49 kcal(4%)15.33 g(12%)1.14 g(2%)2.78 g(5%)
57. Soup, black bean, canned, condensed - Vitamin K (phylloquinone)
1.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 17.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.80 µg 91.00(5%)15.42(12%)1.32(2%)4.83(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 257.00g):
4.63 µg233.87 kcal(12%)39.63 g(30%)3.39 g(5%)12.41 g(22%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
5.62 µg283.92 kcal(14%)48.11 g(37%)4.12 g(6%)15.07 g(27%)
58. Soup, chunky chicken noodle, canned, ready-to-serve - Vitamin K (phylloquinone)
1.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.70 µg 41.00(2%)4.46(3%)1.16(2%)3.09(6%)
Typical Serving Amount : 1.000 can (or 530.00g):
9.01 µg217.3 kcal(11%)23.64 g(18%)6.15 g(9%)16.38 g(29%)
Other Serving Size : 1.000 cup (or 243.00g):
4.13 µg99.63 kcal(5%)10.84 g(8%)2.82 g(4%)7.51 g(13%)
59. Soup, beef noodle, canned, condensed - Vitamin K (phylloquinone)
1.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.60 µg 67.00(3%)7.16(6%)2.46(4%)3.85(7%)
Typical Serving Amount : 0.500 cup (or 125.00g):
2 µg83.75 kcal(4%)8.95 g(7%)3.08 g(5%)4.81 g(9%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
4.88 µg204.35 kcal(10%)21.84 g(17%)7.5 g(12%)11.74 g(21%)
60. Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Vitamin K (phylloquinone)
1.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 17.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.60 µg 55.00(3%)9.82(8%)1.24(2%)2.42(4%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
4.03 µg138.6 kcal(7%)24.75 g(19%)3.12 g(5%)6.1 g(11%)
Other Serving Size : 1.000 fl oz (or 31.50g):
0.5 µg17.33 kcal(1%)3.09 g(2%)0.39 g(1%)0.76 g(1%)
61. Soup, chili beef, canned, prepared with equal volume water - Vitamin K (phylloquinone)
1.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.60 µg 57.00(3%)9.23(7%)1.24(2%)2.49(4%)
Typical Serving Amount : 1.000 cup (or 261.00g):
4.18 µg148.77 kcal(7%)24.09 g(19%)3.24 g(5%)6.5 g(12%)
Other Serving Size : 1.000 fl oz (or 32.60g):
0.52 µg18.58 kcal(1%)3.01 g(2%)0.4 g(1%)0.81 g(1%)
62. Soup, tomato rice, canned, prepared with equal volume water - Vitamin K (phylloquinone)
1.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.50 µg 47.00(2%)8.54(7%)1.06(2%)0.82(1%)
Typical Serving Amount : 1.000 cup (or 247.00g):
3.71 µg116.09 kcal(6%)21.09 g(16%)2.62 g(4%)2.03 g(4%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
9 µg282 kcal(14%)51.24 g(39%)6.36 g(10%)4.92 g(9%)
63. Soup, tomato, canned, prepared with equal volume water, commercial - Vitamin K (phylloquinone)
1.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.50 µg 32.00(2%)7.45(6%)0.21(0%)0.71(1%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
3.72 µg79.36 kcal(4%)18.48 g(14%)0.52 g(1%)1.76 g(3%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0.47 µg9.92 kcal(0%)2.31 g(2%)0.07 g(0%)0.22 g(0%)
64. Soup, tomato, low sodium, with water - Vitamin K (phylloquinone)
1.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 18.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.50 µg 30.00(2%)6.57(5%)0.28(0%)0.79(1%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
3.72 µg74.4 kcal(4%)16.29 g(13%)0.69 g(1%)1.96 g(4%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0.47 µg9.3 kcal(0%)2.04 g(2%)0.09 g(0%)0.24 g(0%)
65. Soup, onion, dry, mix - Vitamin K (phylloquinone)
1.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.40 µg 293.00(15%)65.07(50%)0.34(1%)7.48(13%)
Typical Serving Amount : 1.000 serving 1 tbsp (or 7.50g):
0.11 µg21.98 kcal(1%)4.88 g(4%)0.03 g(0%)0.56 g(1%)
Other Serving Size : 1.000 packet (or 39.00g):
0.55 µg114.27 kcal(6%)25.38 g(20%)0.13 g(0%)2.92 g(5%)
66. Soup, chicken noodle, dry, mix, prepared with water - Vitamin K (phylloquinone)
1.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.40 µg 23.00(1%)3.67(3%)0.55(1%)0.84(2%)
Typical Serving Amount : 1.000 cup (or 245.00g):
3.43 µg56.35 kcal(3%)8.99 g(7%)1.35 g(2%)2.06 g(4%)
67. Soup, egg drop, Chinese restaurant - Vitamin K (phylloquinone)
1.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 µg 27.00(1%)4.29(3%)0.61(1%)1.16(2%)
Typical Serving Amount : 1.000 cup (or 241.00g):
2.89 µg65.07 kcal(3%)10.34 g(8%)1.47 g(2%)2.8 g(5%)
68. Soup, bean with pork, canned, prepared with equal volume water - Vitamin K (phylloquinone)
1.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 µg 63.00(3%)8.31(6%)2.16(3%)2.88(5%)
Typical Serving Amount : 1.000 serving 1 cup (or 266.00g):
3.19 µg167.58 kcal(8%)22.1 g(17%)5.75 g(9%)7.66 g(14%)
Other Serving Size : 1.000 fl oz (or 33.30g):
0.4 µg20.98 kcal(1%)2.77 g(2%)0.72 g(1%)0.96 g(2%)
69. Soup, vegetable with beef broth, canned, prepared with equal volume water - Vitamin K (phylloquinone)
1.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 17.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 µg 33.00(2%)5.35(4%)0.78(1%)1.21(2%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 241.00g):
2.89 µg79.53 kcal(4%)12.89 g(10%)1.88 g(3%)2.92 g(5%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 586.00g):
7.03 µg193.38 kcal(10%)31.35 g(24%)4.57 g(7%)7.09 g(13%)
70. Soup, cream of potato, canned, condensed - Vitamin K (phylloquinone)
1.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 µg 74.00(4%)12.79(10%)1.88(3%)1.51(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
1.36 µg91.76 kcal(5%)15.86 g(12%)2.33 g(4%)1.87 g(3%)
71. Soup, chicken mushroom, canned, condensed - Vitamin K (phylloquinone)
1.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 µg 100.00(5%)11.95(9%)4.84(7%)1.61(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
1.36 µg124 kcal(6%)14.82 g(11%)6 g(9%)2 g(4%)
72. Soup, hot and sour, Chinese restaurant - Vitamin K (phylloquinone)
1.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 µg 39.00(2%)4.35(3%)1.21(2%)2.58(5%)
Typical Serving Amount : 1.000 cup (or 233.00g):
2.56 µg90.87 kcal(5%)10.14 g(8%)2.82 g(4%)6.01 g(11%)
73. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Vitamin K (phylloquinone)
0.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 µg 350.00(18%)70.95(55%)2.50(4%)10.89(19%)
Typical Serving Amount : 1.410 oz dry (half noodle block) (or 40.00g):
0.36 µg140 kcal(7%)28.38 g(22%)1 g(2%)4.36 g(8%)
74. Soup, black bean, canned, prepared with equal volume water - Vitamin K (phylloquinone)
0.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 17.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 µg 46.00(2%)7.71(6%)0.66(1%)2.42(4%)
Typical Serving Amount : 1.000 cup (or 247.00g):
2.22 µg113.62 kcal(6%)19.04 g(15%)1.63 g(3%)5.98 g(11%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
5.4 µg276 kcal(14%)46.26 g(36%)3.96 g(6%)14.52 g(26%)
75. Soup, wonton, Chinese restaurant - Vitamin K (phylloquinone)
0.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 µg 32.00(2%)5.25(4%)0.26(0%)2.08(4%)
Typical Serving Amount : 1.000 cup (or 223.00g):
2.01 µg71.36 kcal(4%)11.71 g(9%)0.58 g(1%)4.64 g(8%)
76. Soup, clam chowder, new england, canned, condensed - Vitamin K (phylloquinone)
0.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.80 µg 72.00(4%)10.32(8%)2.06(3%)3.17(6%)
Typical Serving Amount : 0.500 cup (or 126.00g):
1.01 µg90.72 kcal(5%)13 g(10%)2.6 g(4%)3.99 g(7%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
2.42 µg218.16 kcal(11%)31.27 g(24%)6.24 g(10%)9.61 g(17%)
77. Soup, beef noodle, canned, prepared with equal volume water - Vitamin K (phylloquinone)
0.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.80 µg 34.00(2%)3.58(3%)1.23(2%)1.93(3%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g):
1.95 µg82.96 kcal(4%)8.74 g(7%)3 g(5%)4.71 g(8%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g):
4.74 µg201.62 kcal(10%)21.23 g(16%)7.29 g(11%)11.44 g(20%)
78. Soup, tomato, dry, mix, prepared with water - Vitamin K (phylloquinone)
0.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.80 µg 38.00(2%)7.17(6%)0.61(1%)0.93(2%)
Typical Serving Amount : 1.000 cup 8 fl oz (or 265.00g):
2.12 µg100.7 kcal(5%)19 g(15%)1.62 g(2%)2.46 g(4%)
79. Soup, cream of mushroom, low sodium, ready-to-serve, canned - Vitamin K (phylloquinone)
0.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.80 µg 53.00(3%)4.53(3%)3.70(6%)1.00(2%)
Typical Serving Amount : 1.000 cup (or 244.00g):
1.95 µg129.32 kcal(6%)11.05 g(9%)9.03 g(14%)2.44 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
2.44 µg161.65 kcal(8%)13.82 g(11%)11.29 g(17%)3.05 g(5%)
80. Soup, vegetable broth, ready to serve - Vitamin K (phylloquinone)
0.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 12.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.70 µg 5.00(0%)0.93(1%)0.07(0%)0.24(0%)
Typical Serving Amount : 1.000 cup (or 221.00g):
1.55 µg11.05 kcal(1%)2.06 g(2%)0.15 g(0%)0.53 g(1%)
Other Serving Size : 1.000 can (or 390.00g):
2.73 µg19.5 kcal(1%)3.63 g(3%)0.27 g(0%)0.94 g(2%)
Other Serving Size : 1.000 carton (32 oz) (or 926.00g):
6.48 µg46.3 kcal(2%)8.61 g(7%)0.65 g(1%)2.22 g(4%)
81. Soup, cream of chicken, canned, condensed, reduced sodium - Vitamin K (phylloquinone)
0.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.70 µg 58.00(3%)9.50(7%)1.30(2%)1.80(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
0.87 µg71.92 kcal(4%)11.78 g(9%)1.61 g(2%)2.23 g(4%)
82. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Vitamin K (phylloquinone)
0.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.50 µg 61.00(3%)7.46(6%)2.02(3%)3.24(6%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
1.26 µg153.72 kcal(8%)18.8 g(14%)5.09 g(8%)8.16 g(15%)
Other Serving Size : 1.000 fl oz (or 31.50g):
0.16 µg19.22 kcal(1%)2.35 g(2%)0.64 g(1%)1.02 g(2%)
83. Soup, onion, canned, condensed - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 µg 46.00(2%)6.68(5%)1.42(2%)3.06(5%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
0.49 µg56.58 kcal(3%)8.22 g(6%)1.75 g(3%)3.76 g(7%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
1.19 µg137.08 kcal(7%)19.91 g(15%)4.23 g(7%)9.12 g(16%)
84. Soup, pea, green, canned, condensed - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 µg 125.00(6%)20.18(16%)2.23(3%)6.54(12%)
Typical Serving Amount : 0.500 cup (or 128.00g):
0.51 µg160 kcal(8%)25.83 g(20%)2.85 g(4%)8.37 g(15%)
Other Serving Size : 1.000 can (11.2 oz) (or 319.00g):
1.28 µg398.75 kcal(20%)64.37 g(50%)7.11 g(11%)20.86 g(37%)
85. Soup, cream of mushroom, canned, condensed, reduced sodium - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 µg 52.00(3%)8.10(6%)1.69(3%)1.21(2%)
Typical Serving Amount : 1.000 cup (or 251.00g):
1 µg130.52 kcal(7%)20.33 g(16%)4.24 g(7%)3.04 g(5%)
86. Soup, clam chowder, new england, canned, prepared with equal volume water - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 µg 35.00(2%)5.05(4%)1.01(2%)1.55(3%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
0.99 µg86.8 kcal(4%)12.52 g(10%)2.5 g(4%)3.84 g(7%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0.12 µg10.85 kcal(1%)1.57 g(1%)0.31 g(0%)0.48 g(1%)
87. Soup, beef barley, ready to serve - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 µg 52.00(3%)7.94(6%)0.96(1%)2.81(5%)
Typical Serving Amount : 1.000 cup (or 208.00g):
0.83 µg108.16 kcal(5%)16.52 g(13%)2 g(3%)5.84 g(10%)
Other Serving Size : 1.000 can (or 527.00g):
2.11 µg274.04 kcal(14%)41.84 g(32%)5.06 g(8%)14.81 g(26%)
88. Soup, chicken with rice, canned, condensed - Vitamin K (phylloquinone)
0.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 µg 68.00(3%)11.57(9%)1.56(2%)1.84(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.38 µg85.68 kcal(4%)14.58 g(11%)1.97 g(3%)2.32 g(4%)
89. Soup, stock, chicken, home-prepared - Vitamin K (phylloquinone)
0.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 µg 36.00(2%)3.53(3%)1.20(2%)2.52(5%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.48 µg86.4 kcal(4%)8.47 g(7%)2.88 g(4%)6.05 g(11%)
90. Soup, pea, green, canned, prepared with equal volume water - Vitamin K (phylloquinone)
0.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 µg 61.00(3%)9.88(8%)1.09(2%)3.20(6%)
Typical Serving Amount : 1.000 serving 1 cup (or 259.00g):
0.52 µg157.99 kcal(8%)25.59 g(20%)2.82 g(4%)8.29 g(15%)
Other Serving Size : 1.000 fl oz (or 32.40g):
0.06 µg19.76 kcal(1%)3.2 g(2%)0.35 g(1%)1.04 g(2%)
91. Soup, pea, low sodium, prepared with equal volume water - Vitamin K (phylloquinone)
0.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 µg 62.00(3%)9.88(8%)1.09(2%)3.20(6%)
Typical Serving Amount : 1.000 cup (or 259.00g):
0.52 µg160.58 kcal(8%)25.59 g(20%)2.82 g(4%)8.29 g(15%)
Other Serving Size : 1.000 fl oz (or 32.40g):
0.06 µg20.09 kcal(1%)3.2 g(2%)0.35 g(1%)1.04 g(2%)
92. Soup, chicken noodle, dry, mix - Vitamin K (phylloquinone)
0.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 µg 377.00(19%)62.32(48%)6.51(10%)15.42(28%)
Typical Serving Amount : 1.000 packet (or 74.00g):
0.07 µg278.98 kcal(14%)46.12 g(35%)4.82 g(7%)11.41 g(20%)
Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g):
0.01 µg41.85 kcal(2%)6.92 g(5%)0.72 g(1%)1.71 g(3%)
93. Soup, stock, beef, home-prepared - Vitamin K (phylloquinone)
0.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 µg 13.00(1%)1.20(1%)0.09(0%)1.97(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.24 µg31.2 kcal(2%)2.88 g(2%)0.22 g(0%)4.73 g(8%)
94. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Vitamin K (phylloquinone)
0.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 µg 61.00(3%)5.64(4%)3.23(5%)2.78(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g):
0.25 µg154.33 kcal(8%)14.27 g(11%)8.17 g(13%)7.03 g(13%)
Other Serving Size : 1.000 fl oz (or 31.60g):
0.03 µg19.28 kcal(1%)1.78 g(1%)1.02 g(2%)0.88 g(2%)
95. Soup, chicken with rice, canned, prepared with equal volume water - Vitamin K (phylloquinone)
0.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 µg 24.00(1%)2.92(2%)0.78(1%)1.45(3%)
Typical Serving Amount : 1.000 serving 1 cup (or 243.00g):
0.24 µg58.32 kcal(3%)7.1 g(5%)1.9 g(3%)3.52 g(6%)
96. Soup, onion, dry, mix, prepared with water - Vitamin K (phylloquinone)
0.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 12.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 µg 12.00(1%)2.77(2%)0.01(0%)0.32(1%)
Typical Serving Amount : 1.000 serving 1 cup (or 230.00g):
0.23 µg27.6 kcal(1%)6.37 g(5%)0.02 g(0%)0.74 g(1%)
Other Serving Size : 1.000 fl oz (or 28.70g):
0.03 µg3.44 kcal(0%)0.79 g(1%)0 g(0%)0.09 g(0%)
97. Soup, chicken broth, canned, condensed - Vitamin K (phylloquinone)
0.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 12.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg 31.00(2%)0.75(1%)1.04(2%)4.42(8%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
0 µg39.06 kcal(2%)0.95 g(1%)1.31 g(2%)5.57 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
0 µg94.55 kcal(5%)2.29 g(2%)3.17 g(5%)13.48 g(24%)
98. Soup, chicken broth cubes, dry - Vitamin K (phylloquinone)
0.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg 198.00(10%)23.50(18%)4.70(7%)14.60(26%)
Typical Serving Amount : 1.000 cube (or 4.80g):
0 µg9.5 kcal(0%)1.13 g(1%)0.23 g(0%)0.7 g(1%)
99. Soup, stock, fish, home-prepared - Vitamin K (phylloquinone)
0.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg 16.00(1%)0.00(0%)0.81(1%)2.26(4%)
Typical Serving Amount : 1.000 cup (or 233.00g):
0 µg37.28 kcal(2%)0 g(0%)1.89 g(3%)5.27 g(9%)
100. Soup, chicken broth, less/reduced sodium, ready to serve - Vitamin K (phylloquinone)
0.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category -
Vitamin K (phylloquinone)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg 7.00(0%)0.38(0%)0.00(0%)1.36(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0 µg16.8 kcal(1%)0.91 g(1%)0 g(0%)3.26 g(6%)






vitamin k (phylloquinone) and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito