Welcome to the list of the top 100 drinks high in vitamin a highest in vitamin a, rae content. Where the amount of vitamin a, rae ranges from 485.00 µg to 0.00 µg per 100g. The top drinks high in vitamin a is Beverages, Acai berry drink, fortified with the highest vitamin a, rae content, which in 100g contains 485.00 µg of vitamin a, rae.

The total recommended daily allowance or RDA for vitamin a, rae is 3000 µg. For the 100g serving of Beverages, Acai berry drink, fortified, which contains 485.00 µg of vitamin a, rae, the corresponding RDA vitamin a, rae percentage is 16 %, which is the highest item from the list of drinks high in vitamin a high in vitamin a, rae.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, Acai berry drink, fortified has a nutritional value score of 34.00 out of 100.Comparing the vitamin a, rae content and the nutritional density in 100g for Beverages, Acai berry drink, fortified; We class this as a high vitamin a, rae content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a high nutritional density value from our list of drinks high in vitamin a.



Other important and vitamin a, rae related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Beverages, Acai berry drink, fortified, which is the top of the drinks high in vitamin a list for vitamin a, rae content in your diet, the amount of Energy is 62.00 kcal (3% RDA), the amount of Protein is 0.83 g (1% RDA), the amount of Total Fat is 0.83 g (1% RDA) and the amount of Carbohydrate is 12.83 g (10% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin a, rae content in Beverages, Acai berry drink, fortified from the list of drinks high in vitamin a.

vitamin a, rae and nutrition facts in drinks high in vitamin a per 100g



Top Twenty List - Highest vitamin a, rae Content per 100g

Below is a basic list for vitamin a, rae in drinks high in vitamin a for the top 20 drinks high in vitamin a. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, Acai berry drink, fortified 485.00µg (16%RDA)
2. Alcoholic beverage, liqueur, coffee with cream, 34 proof 173.00µg (6%RDA)
3. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 171.00µg (6%RDA)
4. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan 170.00µg (6%RDA)
5. Beverages, KELLOGG'S, SPECIAL K Protein Shake 169.00µg (6%RDA)
6. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink 158.00µg (5%RDA)
7. Beverages, chocolate drink, milk and soy based, ready to drink, fortified 158.00µg (5%RDA)
8. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 149.00µg (5%RDA)
9. Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 105.00µg (4%RDA)
10. Beverages, Mixed vegetable and fruit juice drink, with added nutrients 104.00µg (3%RDA)
11. Shake, fast food, vanilla 91.00µg (3%RDA)
12. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink 88.00µg (3%RDA)
13. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink 84.00µg (3%RDA)
14. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 63.00µg (2%RDA)
15. Beverages, almond milk, chocolate, ready-to-drink 63.00µg (2%RDA)
16. Beverages, rice milk, unsweetened 63.00µg (2%RDA)
17. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 63.00µg (2%RDA)
18. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E 62.00µg (2%RDA)
19. Beverages, Chocolate-flavored drink, whey and milk based 60.00µg (2%RDA)
20. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D 51.00µg (2%RDA)

Highest Amount of vitamin a, rae per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a, rae foods in your diet. You should also take into account portion sizes when you are considering the vitamin a, rae nutritional content.

The food with the highest vitamin a, rae content per typical serving is Beverages, Acai berry drink, fortified which contains 1290.1 µg in 8.000 fl oz (or 266.00 g). The percentage of the recommended daily value for this serving is 43 %. For this serving the Energy content is 164.92 kcal (8% RDA), the Protein content is 2.21 g (4% RDA), the Total Fat content is 2.21 g (3% RDA) and the Carbohydrate content is 34.13 g (26% RDA).

µg of vitamin a, rae in drinks high in vitamin a (per 100g)

The list below gives the total vitamin a, rae content in the top 100 items from the general description 'drinks high in vitamin a' each of which show the vitamin a, rae amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks high in vitamin a vitamin a, rae per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin a, rae which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of vitamin a, rae.


List of Drinks high in vitamin a High in vitamin a, rae Content per 100g

1. Beverages, Acai berry drink, fortified - Vitamin A, RAE
485.00 µg of Vitamin A, RAE per 100g (16% RDA)
Nutritional Value = 34.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
485.00 µg(16%) 62.00(3%)12.83(10%)0.83(1%)0.83(1%)
Typical Serving Amount : 8.000 fl oz (or 266.00g):
1290.1 µg(43%)164.92 kcal(8%)34.13 g(26%)2.21 g(3%)2.21 g(4%)
Other Serving Size : 2.000 fl oz (or 60.00g):
291 µg(10%)37.2 kcal(2%)7.7 g(6%)0.5 g(1%)0.5 g(1%)
2. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Vitamin A, RAE
173.00 µg of Vitamin A, RAE per 100g (6% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
173.00 µg(6%) 327.00(16%)20.90(16%)15.70(24%)2.80(5%)
Typical Serving Amount : 1.000 fl oz (or 31.10g):
53.8 µg(2%)101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1.500 fl oz (or 47.00g):
81.31 µg(3%)153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
3. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Vitamin A, RAE
171.00 µg of Vitamin A, RAE per 100g (6% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
171.00 µg(6%) 58.00(3%)0.85(1%)2.88(4%)6.59(12%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
504.45 µg(17%)171.1 kcal(9%)2.51 g(2%)8.5 g(13%)19.44 g(35%)
4. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan - Vitamin A, RAE
170.00 µg of Vitamin A, RAE per 100g (6% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
170.00 µg(6%) 57.00(3%)7.74(6%)1.93(3%)3.32(6%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
501.5 µg(17%)168.15 kcal(8%)22.83 g(18%)5.69 g(9%)9.79 g(17%)
5. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Vitamin A, RAE
169.00 µg of Vitamin A, RAE per 100g (6% RDA)
Nutritional Value = 22.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
169.00 µg(6%) 64.00(3%)9.20(7%)1.60(2%)3.20(6%)
Typical Serving Amount : 1.000 serving (or 296.00g):
500.24 µg(17%)189.44 kcal(9%)27.23 g(21%)4.74 g(7%)9.47 g(17%)
6. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Vitamin A, RAE
158.00 µg of Vitamin A, RAE per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
158.00 µg(5%) 105.00(5%)16.88(13%)2.53(4%)3.80(7%)
Typical Serving Amount : 8.000 fl oz (or 254.00g):
401.32 µg(13%)266.7 kcal(13%)42.88 g(33%)6.43 g(10%)9.65 g(17%)
7. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Vitamin A, RAE
158.00 µg of Vitamin A, RAE per 100g (5% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
158.00 µg(5%) 101.00(5%)17.30(13%)1.69(3%)4.22(8%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
374.46 µg(12%)239.37 kcal(12%)41 g(32%)4.01 g(6%)10 g(18%)
8. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Vitamin A, RAE
149.00 µg of Vitamin A, RAE per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
149.00 µg(5%) 141.00(7%)19.88(15%)4.52(7%)5.16(9%)
Typical Serving Amount : 1.000 cup (or 252.00g):
375.48 µg(13%)355.32 kcal(18%)50.1 g(39%)11.39 g(18%)13 g(23%)
Other Serving Size : 1.000 fl oz (or 31.50g):
46.94 µg(2%)44.42 kcal(2%)6.26 g(5%)1.42 g(2%)1.63 g(3%)
9. Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Vitamin A, RAE
105.00 µg of Vitamin A, RAE per 100g (4% RDA)
Nutritional Value = 97.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
105.00 µg(4%) 4.00(0%)1.10(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 serving (or 238.00g):
249.9 µg(8%)9.52 kcal(0%)2.62 g(2%)0 g(0%)0 g(0%)
10. Beverages, Mixed vegetable and fruit juice drink, with added nutrients - Vitamin A, RAE
104.00 µg of Vitamin A, RAE per 100g (3% RDA)
Nutritional Value = 30.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
104.00 µg(3%) 29.00(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
256.88 µg(9%)71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
11. Shake, fast food, vanilla - Vitamin A, RAE
91.00 µg of Vitamin A, RAE per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.00 µg(3%) 148.00(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1.000 fl oz (or 20.80g):
18.93 µg(1%)30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g):
151.06 µg(5%)245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g):
189.28 µg(6%)307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g):
227.5 µg(8%)370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g):
303.03 µg(10%)492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g):
416.78 µg(14%)677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
12. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink - Vitamin A, RAE
88.00 µg of Vitamin A, RAE per 100g (3% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88.00 µg(3%) 49.00(2%)2.06(2%)2.01(3%)5.87(10%)
Typical Serving Amount : 14.000 fl oz (or 414.00g):
364.32 µg(12%)202.86 kcal(10%)8.53 g(7%)8.32 g(13%)24.3 g(43%)
13. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Vitamin A, RAE
84.00 µg of Vitamin A, RAE per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
84.00 µg(3%) 138.00(7%)17.29(13%)5.38(8%)5.38(10%)
Typical Serving Amount : 1.000 bottle (or 237.00g):
199.08 µg(7%)327.06 kcal(16%)40.98 g(32%)12.75 g(20%)12.75 g(23%)
14. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink - Vitamin A, RAE
63.00 µg of Vitamin A, RAE per 100g (2% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
63.00 µg(2%) 38.00(2%)6.59(5%)1.04(2%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
151.2 µg(5%)91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
Other Serving Size : 1.000 cup (or 240.00g):
151.2 µg(5%)91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
15. Beverages, almond milk, chocolate, ready-to-drink - Vitamin A, RAE
63.00 µg of Vitamin A, RAE per 100g (2% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
63.00 µg(2%) 50.00(3%)9.38(7%)1.25(2%)0.63(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
151.2 µg(5%)120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
Other Serving Size : 1.000 cup (or 240.00g):
151.2 µg(5%)120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
16. Beverages, rice milk, unsweetened - Vitamin A, RAE
63.00 µg of Vitamin A, RAE per 100g (2% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
63.00 µg(2%) 47.00(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8.000 fl oz (approximate weight, 1 serving) (or 240.00g):
151.2 µg(5%)112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
17. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 - Vitamin A, RAE
63.00 µg of Vitamin A, RAE per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
63.00 µg(2%) 31.00(2%)2.92(2%)2.08(3%)0.21(0%)
Typical Serving Amount : 1.000 cup (or 240.00g):
151.2 µg(5%)74.4 kcal(4%)7.01 g(5%)4.99 g(8%)0.5 g(1%)
18. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E - Vitamin A, RAE
62.00 µg of Vitamin A, RAE per 100g (2% RDA)
Nutritional Value = 25.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
62.00 µg(2%) 21.00(1%)1.25(1%)1.46(2%)0.83(1%)
Typical Serving Amount : 1.000 cup (or 240.00g):
148.8 µg(5%)50.4 kcal(3%)3 g(2%)3.5 g(5%)1.99 g(4%)
19. Beverages, Chocolate-flavored drink, whey and milk based - Vitamin A, RAE
60.00 µg of Vitamin A, RAE per 100g (2% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60.00 µg(2%) 49.00(2%)10.68(8%)0.40(1%)0.64(1%)
Typical Serving Amount : 1.000 cup (or 244.00g):
146.4 µg(5%)119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1.000 fl oz (or 30.50g):
18.3 µg(1%)14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
20. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Vitamin A, RAE
51.00 µg of Vitamin A, RAE per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
51.00 µg(2%) 77.00(4%)12.08(9%)1.83(3%)3.05(5%)
Typical Serving Amount : 1.000 cup (or 244.00g):
124.44 µg(4%)187.88 kcal(9%)29.48 g(23%)4.47 g(7%)7.44 g(13%)
21. Beverages, almond milk, unsweetened, shelf stable - Vitamin A, RAE
43.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
43.00 µg(1%) 15.00(1%)0.58(0%)1.10(2%)0.59(1%)
Typical Serving Amount : 1.000 cup (or 262.00g):
112.66 µg(4%)39.3 kcal(2%)1.52 g(1%)2.88 g(4%)1.55 g(3%)
22. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Vitamin A, RAE
36.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36.00 µg(1%) 46.00(2%)11.15(9%)0.01(0%)0.30(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
88.56 µg(3%)113.16 kcal(6%)27.43 g(21%)0.02 g(0%)0.74 g(1%)
23. Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Vitamin A, RAE
32.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.00 µg(1%) 22.00(1%)5.49(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (1 NLEA serving) (or 237.00g):
75.84 µg(3%)52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving (or 237.00g):
75.84 µg(3%)52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
24. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Vitamin A, RAE
32.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.00 µg(1%) 18.00(1%)4.50(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 pouch (or 200.00g):
64 µg(2%)36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
25. Beverages, shake, fast food, strawberry - Vitamin A, RAE
26.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26.00 µg(1%) 113.00(6%)18.90(15%)2.80(4%)3.40(6%)
Typical Serving Amount : 1.000 fl oz (or 23.50g):
6.11 µg(0%)26.56 kcal(1%)4.44 g(3%)0.66 g(1%)0.8 g(1%)
Other Serving Size : 1.000 serving small 12 fl oz (or 282.00g):
73.32 µg(2%)318.66 kcal(16%)53.3 g(41%)7.9 g(12%)9.59 g(17%)
Other Serving Size : 1.000 serving medium 16 fl oz (or 376.00g):
97.76 µg(3%)424.88 kcal(21%)71.06 g(55%)10.53 g(16%)12.78 g(23%)
Other Serving Size : 1.000 serving large 21 fl oz (or 494.00g):
128.44 µg(4%)558.22 kcal(28%)93.37 g(72%)13.83 g(21%)16.8 g(30%)
26. Beverages, chocolate syrup, prepared with whole milk - Vitamin A, RAE
25.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.00 µg(1%) 90.00(5%)12.78(10%)2.96(5%)3.07(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g):
70.5 µg(2%)253.8 kcal(13%)36.04 g(28%)8.35 g(13%)8.66 g(15%)
27. Beverages, OCEAN SPRAY, Ruby Red cranberry - Vitamin A, RAE
24.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24.00 µg(1%) 45.00(2%)11.58(9%)0.01(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 227.00g):
54.48 µg(2%)102.15 kcal(5%)26.29 g(20%)0.02 g(0%)0.16 g(0%)
28. Beverages, cranberry-apricot juice drink, bottled - Vitamin A, RAE
23.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23.00 µg(1%) 64.00(3%)16.20(12%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
7.04 µg(0%)19.58 kcal(1%)4.96 g(4%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
56.35 µg(2%)156.8 kcal(8%)39.69 g(31%)0 g(0%)0.49 g(1%)
29. Beverages, orange breakfast drink, ready-to-drink, with added nutrients - Vitamin A, RAE
21.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.00 µg(1%) 53.00(3%)13.20(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.60g):
6.64 µg(0%)16.75 kcal(1%)4.17 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g):
53.13 µg(2%)134.09 kcal(7%)33.4 g(26%)0 g(0%)0 g(0%)
30. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 - Vitamin A, RAE
20.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 22.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.00 µg(1%) 38.00(2%)9.20(7%)0.06(0%)0.68(1%)
Typical Serving Amount : 1.000 bottle (or 500.00g):
100 µg(3%)190 kcal(10%)46 g(35%)0.3 g(0%)3.4 g(6%)
31. Beverages, Orange juice, light, No pulp - Vitamin A, RAE
10.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 25.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.00 µg(0%) 21.00(1%)5.42(4%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
24 µg(1%)50.4 kcal(3%)13.01 g(10%)0 g(0%)0.5 g(1%)
32. Beverages, fruit juice drink, greater than 3% juice, high vitamin C - Vitamin A, RAE
5.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 µg(0%) 46.00(2%)11.35(9%)0.11(0%)0.13(0%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 238.00g):
11.9 µg(0%)109.48 kcal(5%)27.01 g(21%)0.26 g(0%)0.31 g(1%)
33. Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Vitamin A, RAE
5.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 µg(0%) 54.00(3%)13.16(10%)0.00(0%)0.13(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
11.85 µg(0%)127.98 kcal(6%)31.19 g(24%)0 g(0%)0.31 g(1%)
34. Beverages, OCEAN SPRAY, White Cranberry Peach - Vitamin A, RAE
2.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.00 µg(0%) 45.00(2%)11.88(9%)0.01(0%)0.13(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
4.94 µg(0%)111.15 kcal(6%)29.34 g(23%)0.02 g(0%)0.32 g(1%)
35. Beverages, Orange juice drink - Vitamin A, RAE
2.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.00 µg(0%) 54.00(3%)13.41(10%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 cup (or 249.00g):
4.98 µg(0%)134.46 kcal(7%)33.39 g(26%)0 g(0%)0.5 g(1%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0.62 µg(0%)16.79 kcal(1%)4.17 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 263.00g):
5.26 µg(0%)142.02 kcal(7%)35.27 g(27%)0 g(0%)0.53 g(1%)
36. Beverages, OCEAN SPRAY, Cran Cherry - Vitamin A, RAE
2.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.00 µg(0%) 46.00(2%)12.76(10%)0.00(0%)0.19(0%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
4.96 µg(0%)114.08 kcal(6%)31.64 g(24%)0 g(0%)0.47 g(1%)
37. Beverages, OCEAN SPRAY, Cran Pomegranate - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 47.00(2%)12.56(10%)0.01(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
2.48 µg(0%)116.56 kcal(6%)31.15 g(24%)0.02 g(0%)0.17 g(0%)
38. Beverages, tea, herb, brewed, chamomile - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 1.00(0%)0.20(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0.3 µg(0%)0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
1.78 µg(0%)1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
2.37 µg(0%)2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
39. Beverages, coffee, instant, with whitener, reduced calorie - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 509.00(25%)59.94(46%)29.10(45%)1.96(4%)
Typical Serving Amount : 1.000 tsp dry (or 1.70g):
0.02 µg(0%)8.65 kcal(0%)1.02 g(1%)0.49 g(1%)0.03 g(0%)
40. Beverages, OCEAN SPRAY, Light Cranberry - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 19.00(1%)4.72(4%)0.01(0%)0.22(0%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
2.48 µg(0%)47.12 kcal(2%)11.71 g(9%)0.02 g(0%)0.55 g(1%)
41. Beverages, OCEAN SPRAY, Diet Cran Cherry - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 80.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 4.00(0%)0.70(1%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
2.37 µg(0%)9.48 kcal(0%)1.66 g(1%)0 g(0%)0.5 g(1%)
42. Beverages, AMBER, hard cider - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 56.00(3%)5.92(5%)0.00(0%)0.00(0%)
Typical Serving Amount : 12.000 fl oz (or 355.00g):
3.55 µg(0%)198.8 kcal(10%)21.02 g(16%)0 g(0%)0 g(0%)
43. Beverages, OCEAN SPRAY, Cran Lemonade - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 45.00(2%)11.12(9%)0.00(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
2.47 µg(0%)111.15 kcal(6%)27.47 g(21%)0 g(0%)0.17 g(0%)
44. Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 25.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 23.00(1%)5.78(4%)0.02(0%)0.36(1%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
2.48 µg(0%)57.04 kcal(3%)14.33 g(11%)0.05 g(0%)0.89 g(2%)
45. Beverages, Kiwi Strawberry Juice Drink - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 47.00(2%)12.26(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 473.00g):
4.73 µg(0%)222.31 kcal(11%)57.99 g(45%)0 g(0%)0 g(0%)
46. Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 49.00(2%)11.96(9%)0.00(0%)0.28(1%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
2.48 µg(0%)121.52 kcal(6%)29.66 g(23%)0 g(0%)0.69 g(1%)
47. Whiskey sour mix, bottled, with added potassium and sodium - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 84.00(4%)21.40(16%)0.10(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 32.30g):
0.32 µg(0%)27.13 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
48. Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 49.00(2%)11.98(9%)0.01(0%)0.22(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
2.47 µg(0%)121.03 kcal(6%)29.59 g(23%)0.02 g(0%)0.54 g(1%)
49. Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 26.00(1%)5.77(4%)0.00(0%)0.73(1%)
Typical Serving Amount : 8.000 fl oz (or 242.00g):
2.42 µg(0%)62.92 kcal(3%)13.96 g(11%)0 g(0%)1.77 g(3%)
50. Beverages, OCEAN SPRAY, Cran Grape - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 54.00(3%)13.16(10%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
2.4 µg(0%)129.6 kcal(6%)31.58 g(24%)0 g(0%)0.5 g(1%)
51. Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 56.00(3%)13.68(11%)0.00(0%)0.29(1%)
Typical Serving Amount : 8.000 fl oz (or 249.00g):
2.49 µg(0%)139.44 kcal(7%)34.06 g(26%)0 g(0%)0.72 g(1%)
52. Beverages, OCEAN SPRAY, Diet Cranberry Juice - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 92.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 4.00(0%)0.80(1%)0.00(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
2.37 µg(0%)9.48 kcal(0%)1.9 g(1%)0 g(0%)0.17 g(0%)
53. Beverages, coffee, instant, mocha, sweetened - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 460.00(23%)74.04(57%)15.87(24%)5.29(9%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 13.00g):
0.13 µg(0%)59.8 kcal(3%)9.63 g(7%)2.06 g(3%)0.69 g(1%)
54. Alcoholic beverage, beer, light - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 29.00(1%)1.64(1%)0.00(0%)0.24(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 µg(0%)8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 354.00g):
0 µg(0%)102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
55. Alcoholic beverage, beer, light, low carb - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 27.00(1%)0.73(1%)0.00(0%)0.17(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 µg(0%)7.97 kcal(0%)0.22 g(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 12.000 fl oz (or 354.00g):
0 µg(0%)95.58 kcal(5%)2.58 g(2%)0 g(0%)0.6 g(1%)
56. Alcoholic beverage, pina colada, prepared-from-recipe - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 174.00(9%)22.66(17%)1.88(3%)0.42(1%)
Typical Serving Amount : 1.000 fl oz (or 31.40g):
0 µg(0%)54.64 kcal(3%)7.12 g(5%)0.59 g(1%)0.13 g(0%)
Other Serving Size : 1.000 cocktail (4.5 fl oz) (or 141.00g):
0 µg(0%)245.34 kcal(12%)31.95 g(25%)2.65 g(4%)0.59 g(1%)
57. Beverages, MONSTER energy drink, low carb - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 12.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 5.00(0%)1.38(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg(0%)12 kcal(1%)3.31 g(3%)0 g(0%)0 g(0%)
58. Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 4.00(0%)1.03(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 480.00g):
0 µg(0%)19.2 kcal(1%)4.94 g(4%)0 g(0%)0 g(0%)
59. Alcoholic beverage, whiskey sour, prepared from item 14028 - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 153.00(8%)12.82(10%)0.06(0%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.40g):
0 µg(0%)46.51 kcal(2%)3.9 g(3%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g):
0 µg(0%)162.18 kcal(8%)13.59 g(10%)0.06 g(0%)0.06 g(0%)
60. Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 44.00(2%)11.25(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 480.00g):
0 µg(0%)211.2 kcal(11%)54 g(42%)0 g(0%)0 g(0%)
61. Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 30.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 5.00(0%)1.25(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg(0%)12 kcal(1%)3 g(2%)0 g(0%)0 g(0%)
62. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 µg(0%)64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 µg(0%)97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
63. Alcoholic beverage, distilled, rum, 80 proof - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 µg(0%)64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 µg(0%)97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
64. Alcoholic beverage, distilled, whiskey, 86 proof - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 250.00(13%)0.10(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 µg(0%)69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 µg(0%)105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
65. Alcoholic beverage, wine, dessert, sweet - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 160.00(8%)13.69(11%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 µg(0%)47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 glass (3.5 fl oz) (or 103.00g):
0 µg(0%)164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
66. Beverages, Energy Drink with carbonated water and high fructose corn syrup - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 62.00(3%)15.00(12%)0.00(0%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg(0%)148.8 kcal(7%)36 g(28%)0 g(0%)1.01 g(2%)
67. Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
68. Alcoholic beverage, wine, table, all - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 83.00(4%)2.72(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 serving (5 fl oz) (or 148.00g):
0 µg(0%)122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1.000 fl oz (or 29.50g):
0 µg(0%)24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
69. Beverages, Coconut water, ready-to-drink, unsweetened - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 18.00(1%)4.24(3%)0.00(0%)0.22(0%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 µg(0%)44.1 kcal(2%)10.39 g(8%)0 g(0%)0.54 g(1%)
70. Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 20.000 fl oz (or 591.00g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
71. Beverages, MINUTE MAID, Lemonada, Limeade - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 50.00(3%)13.75(11%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg(0%)120 kcal(6%)33 g(25%)0 g(0%)0 g(0%)
72. Alcoholic beverage, wine, table, white - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 82.00(4%)2.60(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 µg(0%)24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 µg(0%)120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
73. Beverages, carbonated, club soda - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 355.00g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
74. Carbonated beverage, cream soda - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 51.00(3%)13.30(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.90g):
0 µg(0%)15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 494.00g):
0 µg(0%)251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 371.00g):
0 µg(0%)189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
75. Beverages, carbonated, ginger ale - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 34.00(2%)8.76(7%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
0 µg(0%)10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g):
0 µg(0%)165.92 kcal(8%)42.75 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g):
0 µg(0%)124.44 kcal(6%)32.06 g(25%)0 g(0%)0 g(0%)
76. Beverages, carbonated, grape soda - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 43.00(2%)11.20(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
0 µg(0%)13.33 kcal(1%)3.47 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
0 µg(0%)159.96 kcal(8%)41.66 g(32%)0 g(0%)0 g(0%)
77. Beverages, carbonated, low calorie, other than cola or pepper, without caffeine - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
78. Beverages, carbonated, lemon-lime soda, no caffeine - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 41.00(2%)10.42(8%)0.00(0%)0.09(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0 µg(0%)12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : (or g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : (or g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 drink (12 fl oz) (or 368.00g):
0 µg(0%)150.88 kcal(8%)38.35 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 491.00g):
0 µg(0%)201.31 kcal(10%)51.16 g(39%)0 g(0%)0.44 g(1%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 675.00g):
0 µg(0%)276.75 kcal(14%)70.34 g(54%)0 g(0%)0.61 g(1%)
79. Beverages, carbonated, SPRITE, lemon-lime, without caffeine - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 40.00(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0 µg(0%)12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
0 µg(0%)147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
0 µg(0%)196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1.000 cup 12 fl oz 12 fl oz (or 258.00g):
0 µg(0%)103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
80. Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 1.00(0%)0.12(0%)0.00(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg(0%)0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
0 µg(0%)4.74 kcal(0%)0.57 g(0%)0 g(0%)0.57 g(1%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 µg(0%)3.55 kcal(0%)0.43 g(0%)0 g(0%)0.43 g(1%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 474.00g):
0 µg(0%)4.74 kcal(0%)0.57 g(0%)0 g(0%)0.57 g(1%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 651.00g):
0 µg(0%)6.51 kcal(0%)0.78 g(1%)0 g(0%)0.78 g(1%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 947.00g):
0 µg(0%)9.47 kcal(0%)1.14 g(1%)0 g(0%)1.14 g(2%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1302.00g):
0 µg(0%)13.02 kcal(1%)1.56 g(1%)0 g(0%)1.56 g(3%)
81. Beverages, carbonated, cola, without caffeine - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 41.00(2%)10.58(8%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0 µg(0%)12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 368.00g):
0 µg(0%)150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 491.00g):
0 µg(0%)201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
82. Beverages, carbonated, cola, regular - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 42.00(2%)10.36(8%)0.25(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0 µg(0%)12.89 kcal(1%)3.18 g(2%)0.08 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g):
0 µg(0%)155.4 kcal(8%)38.33 g(29%)0.93 g(1%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g):
0 µg(0%)206.64 kcal(10%)50.97 g(39%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 492.00g):
0 µg(0%)206.64 kcal(10%)50.97 g(39%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 676.00g):
0 µg(0%)283.92 kcal(14%)70.03 g(54%)1.69 g(3%)0 g(0%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 984.00g):
0 µg(0%)413.28 kcal(21%)101.94 g(78%)2.46 g(4%)0 g(0%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1353.00g):
0 µg(0%)568.26 kcal(28%)140.17 g(108%)3.38 g(5%)0 g(0%)
83. Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 20.00(1%)5.16(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg(0%)5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can (8 fl oz) (or 355.00g):
0 µg(0%)71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
84. Beverages, carbonated, orange - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 48.00(2%)12.30(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
0 µg(0%)14.88 kcal(1%)3.81 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 496.00g):
0 µg(0%)238.08 kcal(12%)61.01 g(47%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
0 µg(0%)178.56 kcal(9%)45.76 g(35%)0 g(0%)0 g(0%)
85. Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
86. Beverages, Energy drink, RED BULL - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 43.00(2%)10.23(8%)0.00(0%)0.46(1%)
Typical Serving Amount : 1.000 can 8.4 fl oz (or 258.00g):
0 µg(0%)110.94 kcal(6%)26.39 g(20%)0 g(0%)1.19 g(2%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
0 µg(0%)158.67 kcal(8%)37.75 g(29%)0 g(0%)1.7 g(3%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
0 µg(0%)211.56 kcal(11%)50.33 g(39%)0 g(0%)2.26 g(4%)
87. Beverages, tea, Oolong, brewed - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 1.00(0%)0.15(0%)0.00(0%)0.00(0%)
88. Beverages, tea, green, ready to drink, ginseng and honey, sweetened - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 30.00(2%)7.16(6%)0.18(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 260.00g):
0 µg(0%)78 kcal(4%)18.62 g(14%)0.47 g(1%)0 g(0%)
89. Beverages, The COCA-COLA company, Minute Maid, Lemonade - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 46.00(2%)12.08(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg(0%)110.4 kcal(6%)28.99 g(22%)0 g(0%)0 g(0%)
90. Beverages, tea, green, ready-to-drink, diet - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 269.00g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
91. Beverages, tea, black, ready-to-drink, lemon, sweetened - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 45.00(2%)10.80(8%)0.22(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 271.00g):
0 µg(0%)121.95 kcal(6%)29.27 g(23%)0.6 g(1%)0 g(0%)
92. Beverages, coffee, brewed, prepared with tap water, decaffeinated - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 µg(0%)0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
93. Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 21.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 9.00(0%)1.69(1%)0.18(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg(0%)2.66 kcal(0%)0.5 g(0%)0.05 g(0%)0.03 g(0%)
94. Beverages, coffee, instant, regular, half the caffeine - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 352.00(18%)73.18(56%)0.50(1%)14.42(26%)
Typical Serving Amount : 1.000 tsp (or 1.00g):
0 µg(0%)3.52 kcal(0%)0.73 g(1%)0.01 g(0%)0.14 g(0%)
Other Serving Size : 1.000 packet (or 2.00g):
0 µg(0%)7.04 kcal(0%)1.46 g(1%)0.01 g(0%)0.29 g(1%)
95. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 440.00(22%)71.40(55%)13.21(20%)9.00(16%)
Typical Serving Amount : 1.000 tsp dry (or 6.40g):
0 µg(0%)28.16 kcal(1%)4.57 g(4%)0.85 g(1%)0.58 g(1%)
96. Beverages, tea, green, ready-to-drink, sweetened - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 27.00(1%)6.20(5%)0.22(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 270.00g):
0 µg(0%)72.9 kcal(4%)16.74 g(13%)0.59 g(1%)0 g(0%)
97. Beverages, tea, ready-to-drink, lemon, diet - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 2.00(0%)0.41(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 266.00g):
0 µg(0%)5.32 kcal(0%)1.09 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 16.000 fl oz (or 473.00g):
0 µg(0%)9.46 kcal(0%)1.94 g(1%)0 g(0%)0 g(0%)
98. Beverages, coffee, brewed, prepared with tap water - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 21.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 1.00(0%)0.00(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg(0%)0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 µg(0%)1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 µg(0%)2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
99. Beverages, coffee, instant, regular, prepared with water - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 2.00(0%)0.34(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.80g):
0 µg(0%)0.6 kcal(0%)0.1 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 serving 6 fl oz (or 179.00g):
0 µg(0%)3.58 kcal(0%)0.61 g(0%)0 g(0%)0.18 g(0%)
100. Beverages, aloe vera juice drink, fortified with Vitamin C - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 15.00(1%)3.75(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg(0%)36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)






vitamin a, rae and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito