Diet and Fitness
Home / Nutrition / drinks

Retinol Rich Drinks

Welcome to the list of the top 100 drinks highest in retinol content. Where the amount of retinol ranges from 171.00 µg to 0.00 µg per 100g. The top drink is Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan with the highest retinol content, which in 100g contains 171.00 µg of retinol.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan has a nutritional value score of 24.00 out of 100.



Other important and retinol related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan, which is the top of the drinks list for retinol content in your diet, the amount of Energy is 58.00 kcal (3% RDA), the amount of Protein is 6.59 g (12% RDA), the amount of Total Fat is 2.88 g (4% RDA) and the amount of Carbohydrate is 0.85 g (1% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the retinol content in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan from the list of drinks.

retinol and nutrition facts in drinks per 100g



Top Twenty List - Highest retinol Content per 100g

Below is a basic list for retinol in drinks for the top 20 drinks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 171.00µg
2. Alcoholic beverage, liqueur, coffee with cream, 34 proof 171.00µg
3. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan 170.00µg
4. Beverages, KELLOGG'S, SPECIAL K Protein Shake 169.00µg
5. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink 158.00µg
6. Beverages, chocolate drink, milk and soy based, ready to drink, fortified 158.00µg
7. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 149.00µg
8. Shake, fast food, vanilla 91.00µg
9. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink 88.00µg
10. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink 72.00µg
11. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 63.00µg
12. Beverages, rice milk, unsweetened 63.00µg
13. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 63.00µg
14. Beverages, almond milk, chocolate, ready-to-drink 62.00µg
15. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E 62.00µg
16. Beverages, Chocolate-flavored drink, whey and milk based 60.00µg
17. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D 51.00µg
18. Beverages, almond milk, unsweetened, shelf stable 43.00µg
19. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored 32.00µg
20. Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 32.00µg

Highest Amount of retinol per Serving

Please remember that the above gives an accurate value in 100g for high retinol foods in your diet. You should also take into account portion sizes when you are considering the retinol nutritional content.

The food with the highest retinol content per typical serving is Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan which contains 504.45 µg in 1.000 bottle (or 295.00 g). For this serving the Energy content is 171.1 kcal (9% RDA), the Protein content is 19.44 g (35% RDA), the Total Fat content is 8.5 g (13% RDA) and the Carbohydrate content is 2.51 g (2% RDA).

µg of retinol in drinks (per 100g)

The list below gives the total retinol content in the top 100 items from the general description 'drinks' each of which show the retinol amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks retinol per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing retinol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in retinol.


List of Drinks High in retinol Content per 100g
1. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Retinol
171.00 µg of Retinol per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
171.00 µg 58.00(3%)0.85(1%)2.88(4%)6.59(12%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
504.45 µg171.1 kcal(9%)2.51 g(2%)8.5 g(13%)19.44 g(35%)
2. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Retinol
171.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
171.00 µg 327.00(16%)20.90(16%)15.70(24%)2.80(5%)
Typical Serving Amount : 1.000 fl oz (or 31.10g):
53.18 µg101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1.500 fl oz (or 47.00g):
80.37 µg153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
3. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan - Retinol
170.00 µg of Retinol per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
170.00 µg 57.00(3%)7.74(6%)1.93(3%)3.32(6%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
501.5 µg168.15 kcal(8%)22.83 g(18%)5.69 g(9%)9.79 g(17%)
4. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Retinol
169.00 µg of Retinol per 100g
Nutritional Value = 22.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
169.00 µg 64.00(3%)9.20(7%)1.60(2%)3.20(6%)
Typical Serving Amount : 1.000 serving (or 296.00g):
500.24 µg189.44 kcal(9%)27.23 g(21%)4.74 g(7%)9.47 g(17%)
5. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Retinol
158.00 µg of Retinol per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
158.00 µg 105.00(5%)16.88(13%)2.53(4%)3.80(7%)
Typical Serving Amount : 8.000 fl oz (or 254.00g):
401.32 µg266.7 kcal(13%)42.88 g(33%)6.43 g(10%)9.65 g(17%)
6. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Retinol
158.00 µg of Retinol per 100g
Nutritional Value = 20.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
158.00 µg 101.00(5%)17.30(13%)1.69(3%)4.22(8%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
374.46 µg239.37 kcal(12%)41 g(32%)4.01 g(6%)10 g(18%)
7. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Retinol
149.00 µg of Retinol per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
149.00 µg 141.00(7%)19.88(15%)4.52(7%)5.16(9%)
Typical Serving Amount : 1.000 cup (or 252.00g):
375.48 µg355.32 kcal(18%)50.1 g(39%)11.39 g(18%)13 g(23%)
Other Serving Size : 1.000 fl oz (or 31.50g):
46.94 µg44.42 kcal(2%)6.26 g(5%)1.42 g(2%)1.63 g(3%)
8. Shake, fast food, vanilla - Retinol
91.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
91.00 µg 148.00(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1.000 fl oz (or 20.80g):
18.93 µg30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g):
151.06 µg245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g):
189.28 µg307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g):
227.5 µg370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g):
303.03 µg492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g):
416.78 µg677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
9. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink - Retinol
88.00 µg of Retinol per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
88.00 µg 49.00(2%)2.06(2%)2.01(3%)5.87(10%)
Typical Serving Amount : 14.000 fl oz (or 414.00g):
364.32 µg202.86 kcal(10%)8.53 g(7%)8.32 g(13%)24.3 g(43%)
10. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Retinol
72.00 µg of Retinol per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
72.00 µg 138.00(7%)17.29(13%)5.38(8%)5.38(10%)
Typical Serving Amount : 1.000 bottle (or 237.00g):
170.64 µg327.06 kcal(16%)40.98 g(32%)12.75 g(20%)12.75 g(23%)
11. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink - Retinol
63.00 µg of Retinol per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
63.00 µg 38.00(2%)6.59(5%)1.04(2%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
151.2 µg91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
Other Serving Size : 1.000 cup (or 240.00g):
151.2 µg91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
12. Beverages, rice milk, unsweetened - Retinol
63.00 µg of Retinol per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
63.00 µg 47.00(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8.000 fl oz (approximate weight, 1 serving) (or 240.00g):
151.2 µg112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
13. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 - Retinol
63.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
63.00 µg 31.00(2%)2.92(2%)2.08(3%)0.21(0%)
Typical Serving Amount : 1.000 cup (or 240.00g):
151.2 µg74.4 kcal(4%)7.01 g(5%)4.99 g(8%)0.5 g(1%)
14. Beverages, almond milk, chocolate, ready-to-drink - Retinol
62.00 µg of Retinol per 100g
Nutritional Value = 19.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
62.00 µg 50.00(3%)9.38(7%)1.25(2%)0.63(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
148.8 µg120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
Other Serving Size : 1.000 cup (or 240.00g):
148.8 µg120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
15. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E - Retinol
62.00 µg of Retinol per 100g
Nutritional Value = 25.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
62.00 µg 21.00(1%)1.25(1%)1.46(2%)0.83(1%)
Typical Serving Amount : 1.000 cup (or 240.00g):
148.8 µg50.4 kcal(3%)3 g(2%)3.5 g(5%)1.99 g(4%)
16. Beverages, Chocolate-flavored drink, whey and milk based - Retinol
60.00 µg of Retinol per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
60.00 µg 49.00(2%)10.68(8%)0.40(1%)0.64(1%)
Typical Serving Amount : 1.000 cup (or 244.00g):
146.4 µg119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1.000 fl oz (or 30.50g):
18.3 µg14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
17. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Retinol
51.00 µg of Retinol per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
51.00 µg 77.00(4%)12.08(9%)1.83(3%)3.05(5%)
Typical Serving Amount : 1.000 cup (or 244.00g):
124.44 µg187.88 kcal(9%)29.48 g(23%)4.47 g(7%)7.44 g(13%)
18. Beverages, almond milk, unsweetened, shelf stable - Retinol
43.00 µg of Retinol per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
43.00 µg 15.00(1%)0.58(0%)1.10(2%)0.59(1%)
Typical Serving Amount : 1.000 cup (or 262.00g):
112.66 µg39.3 kcal(2%)1.52 g(1%)2.88 g(4%)1.55 g(3%)
19. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Retinol
32.00 µg of Retinol per 100g
Nutritional Value = 20.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
32.00 µg 18.00(1%)4.50(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 pouch (or 200.00g):
64 µg36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
20. Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Retinol
32.00 µg of Retinol per 100g
Nutritional Value = 19.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
32.00 µg 22.00(1%)5.49(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (1 NLEA serving) (or 237.00g):
75.84 µg52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving (or 237.00g):
75.84 µg52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
21. Beverages, shake, fast food, strawberry - Retinol
26.00 µg of Retinol per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
26.00 µg 113.00(6%)18.90(15%)2.80(4%)3.40(6%)
Typical Serving Amount : 1.000 fl oz (or 23.50g):
6.11 µg26.56 kcal(1%)4.44 g(3%)0.66 g(1%)0.8 g(1%)
Other Serving Size : 1.000 serving small 12 fl oz (or 282.00g):
73.32 µg318.66 kcal(16%)53.3 g(41%)7.9 g(12%)9.59 g(17%)
Other Serving Size : 1.000 serving medium 16 fl oz (or 376.00g):
97.76 µg424.88 kcal(21%)71.06 g(55%)10.53 g(16%)12.78 g(23%)
Other Serving Size : 1.000 serving large 21 fl oz (or 494.00g):
128.44 µg558.22 kcal(28%)93.37 g(72%)13.83 g(21%)16.8 g(30%)
22. Beverages, chocolate syrup, prepared with whole milk - Retinol
24.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
24.00 µg 90.00(5%)12.78(10%)2.96(5%)3.07(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g):
67.68 µg253.8 kcal(13%)36.04 g(28%)8.35 g(13%)8.66 g(15%)
23. Beverages, fruit juice drink, greater than 3% juice, high vitamin C - Retinol
5.00 µg of Retinol per 100g
Nutritional Value = 19.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.00 µg 46.00(2%)11.35(9%)0.11(0%)0.13(0%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 238.00g):
11.9 µg109.48 kcal(5%)27.01 g(21%)0.26 g(0%)0.31 g(1%)
24. Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Retinol
5.00 µg of Retinol per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.00 µg 54.00(3%)13.16(10%)0.00(0%)0.13(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
11.85 µg127.98 kcal(6%)31.19 g(24%)0 g(0%)0.31 g(1%)
25. Alcoholic beverage, beer, light - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 29.00(1%)1.64(1%)0.00(0%)0.24(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 µg8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 354.00g):
0 µg102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
26. Alcoholic beverage, daiquiri, prepared-from-recipe - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 186.00(9%)6.94(5%)0.06(0%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.20g):
0 µg56.17 kcal(3%)2.1 g(2%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1.000 cocktail (2 fl oz) (or 60.00g):
0 µg111.6 kcal(6%)4.16 g(3%)0.04 g(0%)0.04 g(0%)
27. Alcoholic beverage, beer, light, low carb - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 27.00(1%)0.73(1%)0.00(0%)0.17(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 µg7.97 kcal(0%)0.22 g(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 12.000 fl oz (or 354.00g):
0 µg95.58 kcal(5%)2.58 g(2%)0 g(0%)0.6 g(1%)
28. Alcoholic beverage, pina colada, prepared-from-recipe - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 174.00(9%)22.66(17%)1.88(3%)0.42(1%)
Typical Serving Amount : 1.000 fl oz (or 31.40g):
0 µg54.64 kcal(3%)7.12 g(5%)0.59 g(1%)0.13 g(0%)
Other Serving Size : 1.000 cocktail (4.5 fl oz) (or 141.00g):
0 µg245.34 kcal(12%)31.95 g(25%)2.65 g(4%)0.59 g(1%)
29. Beverages, Energy drink, Citrus - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 45.00(2%)11.27(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg108 kcal(5%)27.05 g(21%)0 g(0%)0 g(0%)
30. Beverages, MONSTER energy drink, low carb - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 12.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 5.00(0%)1.38(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg12 kcal(1%)3.31 g(3%)0 g(0%)0 g(0%)
31. Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 4.00(0%)1.03(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 480.00g):
0 µg19.2 kcal(1%)4.94 g(4%)0 g(0%)0 g(0%)
32. Alcoholic beverage, whiskey sour, prepared from item 14028 - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 153.00(8%)12.82(10%)0.06(0%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.40g):
0 µg46.51 kcal(2%)3.9 g(3%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g):
0 µg162.18 kcal(8%)13.59 g(10%)0.06 g(0%)0.06 g(0%)
33. Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 44.00(2%)11.25(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 480.00g):
0 µg211.2 kcal(11%)54 g(42%)0 g(0%)0 g(0%)
34. Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 30.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 5.00(0%)1.25(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg12 kcal(1%)3 g(2%)0 g(0%)0 g(0%)
35. Alcoholic beverage, creme de menthe, 72 proof - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 371.00(19%)41.60(32%)0.30(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 33.60g):
0 µg124.66 kcal(6%)13.98 g(11%)0.1 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger 1.5 fl oz (or 50.00g):
0 µg185.5 kcal(9%)20.8 g(16%)0.15 g(0%)0 g(0%)
36. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 µg64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 µg97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
37. Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 15.00(1%)3.75(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 can (or 250.00g):
0 µg37.5 kcal(2%)9.38 g(7%)0 g(0%)0 g(0%)
38. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 22.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 38.00(2%)9.20(7%)0.06(0%)0.68(1%)
Typical Serving Amount : 1.000 bottle (or 500.00g):
0 µg190 kcal(10%)46 g(35%)0.3 g(0%)3.4 g(6%)
39. Alcoholic beverage, distilled, gin, 90 proof - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 263.00(13%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 µg73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 µg110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
40. Alcoholic beverage, distilled, rum, 80 proof - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 µg64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 µg97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
41. Alcoholic beverage, distilled, vodka, 80 proof - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 µg64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 µg97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
42. Alcoholic beverage, distilled, whiskey, 86 proof - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 250.00(13%)0.10(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 µg69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 µg105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
43. Beverages, Acai berry drink, fortified - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 34.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 62.00(3%)12.83(10%)0.83(1%)0.83(1%)
Typical Serving Amount : 8.000 fl oz (or 266.00g):
0 µg164.92 kcal(8%)34.13 g(26%)2.21 g(3%)2.21 g(4%)
Other Serving Size : 2.000 fl oz (or 60.00g):
0 µg37.2 kcal(2%)7.7 g(6%)0.5 g(1%)0.5 g(1%)
44. Alcoholic beverage, wine, dessert, sweet - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 160.00(8%)13.69(11%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 µg47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 glass (3.5 fl oz) (or 103.00g):
0 µg164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
45. Beverages, Energy Drink with carbonated water and high fructose corn syrup - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 62.00(3%)15.00(12%)0.00(0%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg148.8 kcal(7%)36 g(28%)0 g(0%)1.01 g(2%)
46. Beverages, Orange juice, light, No pulp - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 25.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 21.00(1%)5.42(4%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg50.4 kcal(3%)13.01 g(10%)0 g(0%)0.5 g(1%)
47. Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 45.00(2%)12.50(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 6.750 fl oz (or 200.00g):
0 µg90 kcal(5%)25 g(19%)0 g(0%)0 g(0%)
48. Beverages, ZEVIA, cola - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)1.13(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 can (or 355.00g):
0 µg0 kcal(0%)4.01 g(3%)0 g(0%)0 g(0%)
49. Beverages, ZEVIA, cola, caffeine free - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)1.13(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 can (or 355.00g):
0 µg0 kcal(0%)4.01 g(3%)0 g(0%)0 g(0%)
50. Beverages, ICELANDIC, Glacial Natural spring water - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 serving (or 100.00g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
51. Beverages, yellow green colored citrus soft drink with caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 49.00(2%)12.83(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 473.00g):
0 µg231.77 kcal(12%)60.69 g(47%)0 g(0%)0 g(0%)
52. Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
53. Alcoholic beverage, wine, table, all - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 83.00(4%)2.72(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 serving (5 fl oz) (or 148.00g):
0 µg122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1.000 fl oz (or 29.50g):
0 µg24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
54. Beverages, Coconut water, ready-to-drink, unsweetened - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 18.00(1%)4.24(3%)0.00(0%)0.22(0%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 µg44.1 kcal(2%)10.39 g(8%)0 g(0%)0.54 g(1%)
55. Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 20.000 fl oz (or 591.00g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
56. Alcoholic beverage, wine, table, red - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 85.00(4%)2.61(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 µg24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 µg124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
57. Alcoholic beverage, wine, table, white - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 82.00(4%)2.60(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 µg24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 µg120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
58. Beverages, Mixed vegetable and fruit juice drink, with added nutrients - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 30.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 29.00(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
0 µg71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
59. Beverages, carbonated, club soda - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 355.00g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
60. Carbonated beverage, cream soda - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 51.00(3%)13.30(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.90g):
0 µg15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 494.00g):
0 µg251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 371.00g):
0 µg189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
61. Beverages, carbonated, ginger ale - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 34.00(2%)8.76(7%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
0 µg10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g):
0 µg165.92 kcal(8%)42.75 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g):
0 µg124.44 kcal(6%)32.06 g(25%)0 g(0%)0 g(0%)
62. Beverages, carbonated, grape soda - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 43.00(2%)11.20(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
0 µg13.33 kcal(1%)3.47 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
0 µg159.96 kcal(8%)41.66 g(32%)0 g(0%)0 g(0%)
63. Beverages, carbonated, low calorie, other than cola or pepper, without caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
64. Beverages, carbonated, lemon-lime soda, no caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 41.00(2%)10.42(8%)0.00(0%)0.09(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0 µg12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : (or g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : (or g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 drink (12 fl oz) (or 368.00g):
0 µg150.88 kcal(8%)38.35 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 491.00g):
0 µg201.31 kcal(10%)51.16 g(39%)0 g(0%)0.44 g(1%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 675.00g):
0 µg276.75 kcal(14%)70.34 g(54%)0 g(0%)0.61 g(1%)
65. Beverages, carbonated, SPRITE, lemon-lime, without caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 40.00(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0 µg12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
0 µg147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
0 µg196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1.000 cup 12 fl oz 12 fl oz (or 258.00g):
0 µg103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
66. Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 1.00(0%)0.12(0%)0.00(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
0 µg4.74 kcal(0%)0.57 g(0%)0 g(0%)0.57 g(1%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 µg3.55 kcal(0%)0.43 g(0%)0 g(0%)0.43 g(1%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 474.00g):
0 µg4.74 kcal(0%)0.57 g(0%)0 g(0%)0.57 g(1%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 651.00g):
0 µg6.51 kcal(0%)0.78 g(1%)0 g(0%)0.78 g(1%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 947.00g):
0 µg9.47 kcal(0%)1.14 g(1%)0 g(0%)1.14 g(2%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1302.00g):
0 µg13.02 kcal(1%)1.56 g(1%)0 g(0%)1.56 g(3%)
67. Beverages, carbonated, cola, without caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 41.00(2%)10.58(8%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0 µg12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 368.00g):
0 µg150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 491.00g):
0 µg201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
68. Beverages, carbonated, cola, regular - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 42.00(2%)10.36(8%)0.25(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0 µg12.89 kcal(1%)3.18 g(2%)0.08 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g):
0 µg155.4 kcal(8%)38.33 g(29%)0.93 g(1%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g):
0 µg206.64 kcal(10%)50.97 g(39%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 492.00g):
0 µg206.64 kcal(10%)50.97 g(39%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 676.00g):
0 µg283.92 kcal(14%)70.03 g(54%)1.69 g(3%)0 g(0%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 984.00g):
0 µg413.28 kcal(21%)101.94 g(78%)2.46 g(4%)0 g(0%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1353.00g):
0 µg568.26 kcal(28%)140.17 g(108%)3.38 g(5%)0 g(0%)
69. Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 20.00(1%)5.16(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can (8 fl oz) (or 355.00g):
0 µg71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
70. Beverages, carbonated, orange - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 48.00(2%)12.30(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
0 µg14.88 kcal(1%)3.81 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 496.00g):
0 µg238.08 kcal(12%)61.01 g(47%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
0 µg178.56 kcal(9%)45.76 g(35%)0 g(0%)0 g(0%)
71. Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
72. Beverages, Energy drink, RED BULL - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 43.00(2%)10.23(8%)0.00(0%)0.46(1%)
Typical Serving Amount : 1.000 can 8.4 fl oz (or 258.00g):
0 µg110.94 kcal(6%)26.39 g(20%)0 g(0%)1.19 g(2%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
0 µg158.67 kcal(8%)37.75 g(29%)0 g(0%)1.7 g(3%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
0 µg211.56 kcal(11%)50.33 g(39%)0 g(0%)2.26 g(4%)
73. Beverages, carbonated, tonic water - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 34.00(2%)8.80(7%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
0 µg10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle (11 fl oz) (or 336.00g):
0 µg114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g):
0 µg165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g):
0 µg124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
74. Beverages, Kiwi Strawberry Juice Drink - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 47.00(2%)12.26(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 473.00g):
0 µg222.31 kcal(11%)57.99 g(45%)0 g(0%)0 g(0%)
75. Beverages, Apple juice drink, light, fortified with vitamin C - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 22.00(1%)5.10(4%)0.10(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg52.8 kcal(3%)12.24 g(9%)0.24 g(0%)0 g(0%)
76. Beverages, carbonated, limeade, high caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 18.00(1%)4.16(3%)0.11(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 253.00g):
0 µg45.54 kcal(2%)10.52 g(8%)0.28 g(0%)0 g(0%)
77. Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.10(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle (16 fl oz) (or 474.00g):
0 µg0 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 µg0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
78. Beverages, POWERADE, Zero, Mixed Berry - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.14(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 12.000 fl oz (or 360.00g):
0 µg0 kcal(0%)0.5 g(0%)0 g(0%)0 g(0%)
79. Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 36.00(2%)4.27(3%)1.07(2%)2.14(4%)
Typical Serving Amount : 9.500 fl oz (or 281.00g):
0 µg101.16 kcal(5%)12 g(9%)3.01 g(5%)6.01 g(11%)
80. Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 19.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 21.00(1%)5.00(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg50.4 kcal(3%)12 g(9%)0 g(0%)0 g(0%)
81. Beverages, coffee, brewed, breakfast blend - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 2.00(0%)0.23(0%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 cup (or 248.00g):
0 µg4.96 kcal(0%)0.57 g(0%)0 g(0%)0.74 g(1%)
82. Beverages, chocolate syrup - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 279.00(14%)65.10(50%)1.13(2%)2.10(4%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 39.00g):
0 µg108.81 kcal(5%)25.39 g(20%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1.000 cup (or 300.00g):
0 µg837 kcal(42%)195.3 g(150%)3.39 g(5%)6.3 g(11%)
83. Beverages, coffee, ready to drink, iced, mocha, milk based - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 60.00(3%)11.42(9%)0.98(2%)1.48(3%)
Typical Serving Amount : 1.000 cup (or 265.00g):
0 µg159 kcal(8%)30.26 g(23%)2.6 g(4%)3.92 g(7%)
84. Beverages, tea, Oolong, brewed - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 1.00(0%)0.15(0%)0.00(0%)0.00(0%)
85. Beverages, tea, green, ready to drink, ginseng and honey, sweetened - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 30.00(2%)7.16(6%)0.18(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 260.00g):
0 µg78 kcal(4%)18.62 g(14%)0.47 g(1%)0 g(0%)
86. Beverages, The COCA-COLA company, Minute Maid, Lemonade - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 46.00(2%)12.08(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg110.4 kcal(6%)28.99 g(22%)0 g(0%)0 g(0%)
87. Beverages, tea, green, ready-to-drink, diet - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 269.00g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
88. Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 133.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 1.00(0%)0.31(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 265.00g):
0 µg2.65 kcal(0%)0.82 g(1%)0 g(0%)0 g(0%)
89. Beverages, tea, black, ready-to-drink, lemon, sweetened - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 45.00(2%)10.80(8%)0.22(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 271.00g):
0 µg121.95 kcal(6%)29.27 g(23%)0.6 g(1%)0 g(0%)
90. Beverages, coffee, brewed, prepared with tap water, decaffeinated - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
91. Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 21.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 9.00(0%)1.69(1%)0.18(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg2.66 kcal(0%)0.5 g(0%)0.05 g(0%)0.03 g(0%)
92. Beverages, coffee, instant, regular, half the caffeine - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 352.00(18%)73.18(56%)0.50(1%)14.42(26%)
Typical Serving Amount : 1.000 tsp (or 1.00g):
0 µg3.52 kcal(0%)0.73 g(1%)0.01 g(0%)0.14 g(0%)
Other Serving Size : 1.000 packet (or 2.00g):
0 µg7.04 kcal(0%)1.46 g(1%)0.01 g(0%)0.29 g(1%)
93. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 440.00(22%)71.40(55%)13.21(20%)9.00(16%)
Typical Serving Amount : 1.000 tsp dry (or 6.40g):
0 µg28.16 kcal(1%)4.57 g(4%)0.85 g(1%)0.58 g(1%)
94. Beverages, tea, green, ready-to-drink, sweetened - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 27.00(1%)6.20(5%)0.22(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 270.00g):
0 µg72.9 kcal(4%)16.74 g(13%)0.59 g(1%)0 g(0%)
95. Beverages, tea, ready-to-drink, lemon, diet - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 2.00(0%)0.41(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 266.00g):
0 µg5.32 kcal(0%)1.09 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 16.000 fl oz (or 473.00g):
0 µg9.46 kcal(0%)1.94 g(1%)0 g(0%)0 g(0%)
96. Beverages, coffee, brewed, espresso, restaurant-prepared - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 23.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 9.00(0%)1.67(1%)0.18(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 µg2.66 kcal(0%)0.49 g(0%)0.05 g(0%)0.04 g(0%)
97. Beverages, tea, black, ready-to-drink, lemon, diet - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 1.00(0%)0.22(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 265.00g):
0 µg2.65 kcal(0%)0.58 g(0%)0 g(0%)0 g(0%)
98. Beverages, coffee, instant, regular, prepared with water - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 2.00(0%)0.34(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.80g):
0 µg0.6 kcal(0%)0.1 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 serving 6 fl oz (or 179.00g):
0 µg3.58 kcal(0%)0.61 g(0%)0 g(0%)0.18 g(0%)
99. Beverages, aloe vera juice drink, fortified with Vitamin C - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 15.00(1%)3.75(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
100. Beverages, OCEAN SPRAY, Cran Grape - Retinol
0.00 µg of Retinol per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Retinol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 µg 54.00(3%)13.16(10%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 µg129.6 kcal(6%)31.58 g(24%)0 g(0%)0.5 g(1%)






retinol and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.