Each of the 10 items from the general description 'an egg' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Thiamine.There are 10 items ranging from Egg, whole, dried, stabilized, glucose reduced through to Egg, whole, cooked, poached per 100g of an egg.
Using the list below for the 10 different an egg nutrition entries in our Thiamine database, the highest amount of Thiamine is in Egg, whole, dried, stabilized, glucose reduced which contains 0.325 mg of Thiamine per 100g. The lowest amount of Thiamine is in Egg, whole, cooked, poached which in 100g contains 0.032 mg of Thiamine.
The median value of Thiamine is in Egg, whole, cooked, hard-boiled which in 100g contains 0.066 mg of Thiamine. The average amount of Thiamine in 100g of an egg, based on the list below is 0.09 mg of Thiamine.
An egg Summary
From the Thiamine content in an egg list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Thiamine. Each an egg item can be scaled by different amounts to adjust the amounts of Thiamine so that it is not just, for example, the values in 100g of Egg, whole, dried, stabilized, glucose reduced. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Thiamine. Again you can find a full nutrition breakdown for all foods containing thiamine which can be scaled for different servings and quantities, from the complete list of foods high in Thiamine.
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Related Calories and Nutrition Facts in an egg
calories in an egg, egg nutrition facts, vitamin a in an egg, vitamin c in an egg, vitamin d in an egg, magnesium in an egg, iron in an egg, fiber in an egg, protein in an egg, calcium in an egg, sodium in an egg, potassium in an egg, saturated fat in an egg, fat in an egg, carbs in an egg, zinc in an egg, cholesterol in an egg, vitamin k in an egg, sugar in an egg, vitamin b12 in an egg, vitamin b6 in an egg, folic acid in an egg, riboflavin in an egg, phosphorus in an egg, niacin in an egg,Thiamine and Nutrition Facts - Top 151 Foods
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