Total Fat Rich Soups high in fat

Welcome to the list of the top 100 soups high in fat highest in total fat content. Where the amount of total fat ranges from 24.10 g to 2.06 g per 100g. The top soups high in fat is Soup, cream of vegetable, dry, powder with the highest total fat content, which in 100g contains 24.10 g of total fat.

The total recommended daily allowance or RDA for total fat is 65 g. For the 100g serving of Soup, cream of vegetable, dry, powder, which contains 24.10 g of total fat, the corresponding RDA total fat percentage is 37 %, which is the highest item from the list of soups high in fat high in total fat.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, cream of vegetable, dry, powder has a nutritional value score of 15.00 out of 100.Comparing the total fat content and the nutritional density in 100g for Soup, cream of vegetable, dry, powder; We class this as a high total fat content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of soups high in fat.

Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving for Soup, cream of vegetable, dry, powder, which is the top of the soups high in fat list for total fat content in your diet, the amount of Saturated Fat is 6.03 g (30% RDA), the amount of Energy is 446.00 kcal (22% RDA), the amount of Protein is 8.00 g (14% RDA) and the amount of Carbohydrate is 52.10 g (40% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the total fat content in Soup, cream of vegetable, dry, powder from the list of soups high in fat.

Top Twenty List - Highest total fat Content per 100g

Below is a basic list for total fat in soups high in fat for the top 20 soups high in fat. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Soup, cream of vegetable, dry, powder 24.10g (37%RDA)
2. Soup, ramen noodle, beef flavor, dry 17.73g (27%RDA)
3. Soup, ramen noodle, any flavor, dry 17.59g (27%RDA)
4. Soup, ramen noodle, chicken flavor, dry 17.52g (27%RDA)
5. Soup, bouillon cubes and granules, low sodium, dry 13.89g (21%RDA)
6. Soup, chicken broth or bouillon, dry 13.88g (21%RDA)
7. Soup, beef broth or bouillon, powder, dry 8.89g (14%RDA)
8. CAMPBELL'S, Cream of Chicken Soup, condensed 7.98g (12%RDA)
9. Soup, chicken noodle, dry, mix 6.51g (10%RDA)
10. Soup, cream of chicken, canned, condensed, single brand 6.50g (10%RDA)
11. CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed 6.45g (10%RDA)
12. CAMPBELL'S, 25% Less Sodium Cream of Mushroom Soup, condensed 6.45g (10%RDA)
13. Soup, chicken corn chowder, chunky, ready-to-serve, single brand 6.30g (10%RDA)
14. Soup, cheese, canned, prepared with equal volume milk 5.80g (9%RDA)
15. Soup, cream of chicken, canned, condensed 5.77g (9%RDA)
16. CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed 5.65g (9%RDA)
17. CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condensed 5.65g (9%RDA)
18. CAMPBELL'S, Cream of Mushroom Soup, condensed 5.50g (8%RDA)
19. Soup, bean with frankfurters, canned, condensed 5.31g (8%RDA)
20. Soup, broccoli cheese, canned, condensed, commercial 5.30g (8%RDA)

Highest Amount of total fat per Serving

Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. You should also take into account portion sizes when you are considering the total fat nutritional content.

The food with the highest total fat content per typical serving is Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve which contains 21.95 g in 1.000 can (or 519.00 g). The percentage of the recommended daily value for this serving is 34 %. For this serving the Saturated Fat content is 3.63 g (18% RDA), the Energy content is 363.3 kcal (18% RDA), the Protein content is 12.09 g (22% RDA) and the Carbohydrate content is 29.48 g (23% RDA).

Grams of total fat in soups high in fat (per 100g)

The list below gives the total total fat content in the top 100 items from the general description 'soups high in fat' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of total fat can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 50 items. The highest amount of total fat from the 50 canned items is in Soup, cream of chicken, canned, condensed, single brand where the level is 6.50 g per 100g.The number of food items described as lowfat or non-fat are 2 items.

Nutritional Information Summary