Welcome to the nutritional thiamine content in 3 different types of macadamia nuts, ranging from 1.195 mg to 0.71 mg per 100g. The basic type of macadamia nuts is Nuts, macadamia nuts, raw, where the amount of thiamine in 100g is 1.195 mg.
The percentage of the recommended daily allowance (RDA) for thiamine is based on a 1.5 mg RDA level for a mature adult.
Nuts, macadamia nuts, raw - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Nuts, macadamia nuts, raw should be considered along with the thiamine content. This food profile is part of our list of food and drinks under the general group Nut and Seed Products.Other important and thiamine related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 718 kcal (36% RDA), the amount of Protein is 7.91 g (14% RDA), the amount of Fat is 75.77 g (117% RDA) and the amount of Carbohydrate is 13.82 g (11% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the thiamine levels in macadamia nuts.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Nuts, macadamia nuts, raw has a nutritional value score of 14 out of 100.
Amount of thiamine per 100 Calories
100 calories of nuts, macadamia nuts, raw is a serving size of 0.14 g, and the amount of Thiamine is 0.17 mg. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.1 g (1.95% RDA), Fat 10.55 g (16.3% RDA), Carbohydrate 1.92 g (1.53% RDA). This is shown in the thiamine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 cup, whole or halves (or 134 g)
For the food Nuts, macadamia nuts, raw the typical serving size is 1 cup, whole or halves (or 134 g) which contains 1.6 mg of Thiamine. In terms of the gram weight and total content for this serving the Calories content is 962.12 kcal, the Protein content is 10.6 g, the Fat content is 101.53 g and the Carbohydrate content is 18.52 g. The percentages are shown below in the thiamine chart, for the typical serving of thiamine and the related and important nutritional values.
Macronutrients in Nuts, macadamia nuts, raw
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup, whole or halves or 134 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 36.8 (kcal).The number of calories from Fat is 849.8 (kcal).The total calories from carbohydrate is 75.4 (kcal).
Milligrams of thiamine in macadamia nuts (per 100g)
This list of 3 types of macadamia nuts, is brought to you by www.dietandfitnesstoday.com and ranges from Nuts, macadamia nuts, raw through to Nuts, macadamia nuts, dry roasted, with salt added where all food items are ranked by the content or amount per 100g. The nutritional thiamine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much thiamine in macadamia nuts.
The list below gives the total thiamine content in the 3 items from the general description 'macadamia nuts' each of which show the thiamine amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 3 food items shown in the thiamine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for macadamia nuts based on our density score out of 100 (ranked by the amount of thiamine per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for macadamia nuts ranked by the amount of thiamine per 100g is shown below in the macadamia nuts calories chart. 
Effect of Preparation and Storage on thiamine
The level of thiamine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 1 item. The highest amount of thiamine from the 1 raw items is in Nuts, macadamia nuts, raw where the content is 1.195 mg per 100g.Average Content for macadamia nuts
The average (or more correctly the arithmetic mean) amount of thiamine contained in 100g of macadamia nuts, based on the list below of 3 different items under the general description of macadamia nuts, is 0.87 mg of thiamine. The averages for the different nutrients are as follows; the average amount of Calories is 717.33 kcal, the average amount of Protein is 7.83 g, the average amount of Fat is 75.98 g and the average amount of Carbohydrate is g.Median Amount
The median value of Thiamine is found in Nuts, macadamia nuts, dry roasted, without salt added which in 100g contains 0.71 mg of Thiamine. For this serving the amount of Calories is 718 kcal, the amount of Protein is 7.79 g, the amount of Fat is 76.08 g and the amount of Carbohydrate is 13.38 g.Highest thiamine Content per 100g
Using the list below for the 3 different macadamia nuts nutrition entries in our database, the highest amount of thiamine is found in Nuts, macadamia nuts, raw which contains 1.195 mg of thiamine per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 718 kcal, the Protein content is 7.91 g, the Fat content is 75.77 g, the Carbohydrate content is 13.82 g. 
The lowest amount of thiamine in 100g is in Nuts, macadamia nuts, dry roasted, with salt added which contains 0.71 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 716 kcal, the amount of Protein is 7.79 g, the amount of Fat is 76.08 g, the amount of Carbohydrate is 12.83 g.
The difference between the highest and lowest values gives a thiamine range of 0.485 mg per 100g. The range for the other nutrients are as follows; 2 kcal for Calories, 0.12 g for Protein, 0.31 g for Fat, 0 g for Carbohydrate.
Highest Amount of thiamine per Serving
Please remember that the above gives an accurate value in 100g for high thiamine foods in your diet. For example 100g of Nuts, macadamia nuts, raw contains 1.195 mg of thiamine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the thiamine nutritional content.
The food with the highest thiamine content per typical serving is Nuts, macadamia nuts, raw which contains 1.6 mg in 1 cup, whole or halves (or 134 g). For this serving the Calories content is 962.12 kcal, the Protein content is 10.6 g, the Fat content is 101.53 g and the Carbohydrate content is 18.52 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing thiamine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in thiamine.
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