Welcome to the nutritional vitamin k content in 2 different types of macadamia nuts, ranging from 0 ug to 0 ug per 100g. The basic type of macadamia nuts is Nuts, macadamia nuts, dry roasted, with salt added, where the amount of vitamin k in 100g is 0 ug.

0 ug of vitamin k per 100g, from Nuts, macadamia nuts, dry roasted, with salt added corresponds to % of the vitamin k RDA. For a typical serving size of 1 cup, whole or halves (or 132 g) the amount of Vitamin K is 0 ug. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for vitamin k is based on a 80 ug RDA level for a mature adult.

Nuts, macadamia nuts, dry roasted, with salt added - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Nuts, macadamia nuts, dry roasted, with salt added should be considered along with the vitamin k content. This food profile is part of our list of food and drinks under the general group Nut and Seed Products.Other important and vitamin k related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 716 kcal (36% RDA), the amount of Protein is 7.79 g (14% RDA), the amount of Fat is 76.08 g (117% RDA) and the amount of Carbohydrate is 12.83 g (10% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k levels in macadamia nuts.

vitamin k and nutrition facts in macadamia nuts per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Nuts, macadamia nuts, dry roasted, with salt added has a nutritional value score of 14 out of 100.

Amount of vitamin k per 100 Calories

100 calories of nuts, macadamia nuts, dry roasted, with salt added is a serving size of 0.14 g, and the amount of Vitamin K is 0 ug. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.09 g (1.96% RDA), Fat 10.63 g (16.34% RDA), Carbohydrate 1.79 g (1.4% RDA). This is shown in the vitamin k RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin k and nutrition facts in macadamia nuts per 100 calories

Content per Typical Serving Size 1 cup, whole or halves (or 132 g)

For the food Nuts, macadamia nuts, dry roasted, with salt added the typical serving size is 1 cup, whole or halves (or 132 g) which contains 0 ug of Vitamin K. In terms of the gram weight and total content for this serving the Calories content is 945.12 kcal, the Protein content is 10.28 g, the Fat content is 100.43 g and the Carbohydrate content is 16.94 g. The percentages are shown below in the vitamin k chart, for the typical serving of vitamin k and the related and important nutritional values.vitamin k and nutritional content in macadamia nuts

Macronutrients in Nuts, macadamia nuts, dry roasted, with salt added


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup, whole or halves or 132 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 35.7 (kcal).The number of calories from Fat is 840.6 (kcal).The total calories from carbohydrate is 68.9 (kcal).vitamin k, calories and nutritional content in macadamia nuts

Ug of vitamin k in macadamia nuts (per 100g)

This list of 2 types of macadamia nuts, is brought to you by www.dietandfitnesstoday.com and ranges from Nuts, macadamia nuts, dry roasted, without salt added through to Nuts, macadamia nuts, dry roasted, with salt added where all food items are ranked by the content or amount per 100g. The nutritional vitamin k content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin k in macadamia nuts.

The list below gives the total vitamin k content in the 2 items from the general description 'macadamia nuts' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for macadamia nuts ranked by the amount of vitamin k per 100g is shown below in the macadamia nuts calories chart. macadamia nuts vitamin k per 100g

Average Content for macadamia nuts

The average (or more correctly the arithmetic mean) amount of vitamin k contained in 100g of macadamia nuts, based on the list below of 2 different items under the general description of macadamia nuts, is 0.00 ug of vitamin k. The averages for the different nutrients are as follows; the average amount of Calories is 717.00 kcal, the average amount of Protein is 7.79 g, the average amount of Fat is 76.08 g and the average amount of Carbohydrate is g. For this serving the amount of Calories is 718 kcal, the amount of Protein is 7.79 g, the amount of Fat is 76.08 g and the amount of Carbohydrate is 13.38 g.

Highest vitamin k Content per 100g

Using the list below for the 2 different macadamia nuts nutrition entries in our database, the highest amount of vitamin k is found in Nuts, macadamia nuts, dry roasted, without salt added which contains 0 ug of vitamin k per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 718 kcal, the Protein content is 7.79 g, the Fat content is 76.08 g, the Carbohydrate content is 13.38 g. chart to show highest vitamin k in macadamia nuts per 100g

The lowest amount of vitamin k in 100g is in Nuts, macadamia nuts, dry roasted, with salt added which contains 0 ug. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 716 kcal, the amount of Protein is 7.79 g, the amount of Fat is 76.08 g, the amount of Carbohydrate is 12.83 g.

The difference between the highest and lowest values gives a vitamin k range of 0 ug per 100g. The range for the other nutrients are as follows; 2 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.

Highest Amount of vitamin k per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k foods in your diet. For example 100g of Nuts, macadamia nuts, dry roasted, with salt added contains 0 ug of vitamin k. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin k nutritional content.

The food with the highest vitamin k content per typical serving is Nuts, macadamia nuts, dry roasted, with salt added which contains 0 ug in 1 cup, whole or halves (or 132 g). For this serving the Calories content is 945.12 kcal, the Protein content is 10.28 g, the Fat content is 100.43 g and the Carbohydrate content is 16.94 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin k which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin k content in foods.


Macadamia nuts List, vitamin k Content per 100g

1. Nuts, macadamia nuts, dry roasted, without salt added - Vitamin K
  Nutritional Value : 14 / 100     food group - Nut and Seed Products
  Vitamin K
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0 ug718 kcal (36%)13.38 g (10%)76.08 g (117%)7.79 g (14%)
  Typical Serving size of 1 cup and whole or halves (or 132g):
   0 ug 947.76 kcal (47%) 17.66 g (14%) 100.43 g (155%) 10.28 g (18%)
  Other serving sizes 1 oz (10-12 kernels) (or 28.35g):
  0 ug 203.55 kcal (10%) 3.79 g (3%) 21.57 g (33%) 2.21 g (4%)
2. Nuts, macadamia nuts, dry roasted, with salt added - Vitamin K
  Nutritional Value : 14 / 100     food group - Nut and Seed Products
  Vitamin K Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 ug716 kcal (36%)12.83 g (10%)76.08 g (117%)7.79 g (14%)
  Typical Serving size of 1 cup and whole or halves (or 132g):
   0 ug 945.12 kcal (47%) 16.94 g (13%) 100.43 g (155%) 10.28 g (18%)






vitamin k and Nutritional Values - Top 221 Foods

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Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

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Fast Foods

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Miscellaneous

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