Last update - May 16th 2014

Welcome to the Sugar nutrition section for 6 types of a bagel, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Sugar is found in a bagel?

The list below gives the total Sugar content in the 6 items from the general description 'a bagel'.These 6 types of a bagel range from Bagels, cinnamon-raisin, toasted through to Bagels, oat bran and are ranked by the content or amount per 100g.

Using the list below for the 6 different a bagel nutrition entries in our database, the highest amount of Sugar is found in Bagels, cinnamon-raisin, toasted which contains 6.43 g of Sugar per 100g. The lowest amount of Sugar is in Bagels, oat bran which in 100g contains 1.63 g of Sugar.

The median value of Sugar is found in Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) which in 100g contains 5.82 g of Sugar. The average amount of Sugar contained in 100g of a bagel, based on the list below is 5.17 g of Sugar.

A bagel Content Summary

From the Sugar content in a bagel list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Sugar. Each a bagel item can be scaled by different amounts to adjust the amounts of Sugar so that it is not just, for example, the values in 100g of Bagels, cinnamon-raisin, toasted. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Sugar. Again you can find a full nutrition breakdown for all foods containing sugar which can be scaled for different servings and quantities, from the complete list of foods high in Sugar.


Sugar in A bagel

Sugar contained in 100g of 'a bagel', click a link for different servings.
Bagels, cinnamon-raisin, toasted - Sugar6.43 g
Bagel, wheat - Sugar6.12 g
Bagels, cinnamon-raisin - Sugar5.98 g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) - Sugar5.82 g
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) - Sugar5.05 g
Bagels, oat bran - Sugar1.63 g

Related Calories and Nutrition Facts in a bagel

calories in a bagel, bagel nutrition facts, vitamin a in a bagel, vitamin c in a bagel, vitamin d in a bagel, magnesium in a bagel, iron in a bagel, fiber in a bagel, protein in a bagel, calcium in a bagel, sodium in a bagel, potassium in a bagel, saturated fat in a bagel, fat in a bagel, carbs in a bagel, zinc in a bagel, cholesterol in a bagel, vitamin k in a bagel, vitamin b12 in a bagel, vitamin b6 in a bagel, folic acid in a bagel, riboflavin in a bagel, phosphorus in a bagel, niacin in a bagel, thiamine in a bagel,

Sugar and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.