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Trans-Fatty acids Rich Soups high in trans fat

Welcome to the list of the top 100 soups high in trans fat highest in trans-fatty acids content. Where the amount of trans-fatty acids ranges from 0.20 g to 0.00 g per 100g. The top soups high in trans fat is CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili with the highest trans-fatty acids content, which in 100g contains 0.20 g of trans-fatty acids.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili has a nutritional value score of 14.00 out of 100.



Other important and trans-fatty acids related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili, which is the top of the soups high in trans fat list for trans-fatty acids content in your diet, the amount of Energy is 95.00 kcal (5% RDA), the amount of Protein is 6.12 g (11% RDA), the amount of Total Fat is 3.27 g (5% RDA) and the amount of Carbohydrate is 10.20 g (8% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the trans-fatty acids content in CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili from the list of soups high in trans fat.

trans-fatty acids and nutrition facts in soups high in trans fat per 100g



Top Twenty List - Highest trans-fatty acids Content per 100g

Below is a basic list for trans-fatty acids in soups high in trans fat for the top 20 soups high in trans fat. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili 0.20g
2. CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili 0.20g
3. SMART SOUP, French Lentil 0.18g
4. Soup, chili beef, canned, condensed 0.07g
5. Soup, ramen noodle, beef flavor, dry 0.07g
6. Soup, ramen noodle, any flavor, dry 0.07g
7. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 0.06g
8. Soup, ramen noodle, chicken flavor, dry 0.06g
9. CAMPBELL'S, Cheddar Cheese Soup, condensed 0.05g
10. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup 0.04g
11. Soup, beef barley, ready to serve 0.03g
12. Soup, PROGRESSO, beef barley, traditional, ready to serve 0.03g
13. Soup, chili beef, canned, prepared with equal volume water 0.03g
14. Soup, cream of mushroom, canned, condensed 0.02g
15. CAMPBELL'S, Cream of Mushroom Soup, condensed 0.02g
16. Soup, chicken noodle, canned, condensed 0.01g
17. CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed 0.01g
18. Soup, clam chowder, new england, canned, condensed 0.01g
19. CAMPBELL'S, Red and White, Chicken Noodle Soup, condensed 0.01g
20. CAMPBELL'S HEALTHY REQUEST, Cream of Mushroom Soup, condensed 0.01g

Highest Amount of trans-fatty acids per Serving

Please remember that the above gives an accurate value in 100g for high trans-fatty acids foods in your diet. You should also take into account portion sizes when you are considering the trans-fatty acids nutritional content.

The food with the highest trans-fatty acids content per typical serving is SMART SOUP, French Lentil which contains 0.51 g in 10.000 oz 1 pouch (or 283.00 g). For this serving the Energy content is 149.99 kcal (7% RDA), the Protein content is 8.21 g (15% RDA), the Total Fat content is 3 g (5% RDA) and the Carbohydrate content is 26.89 g (21% RDA).

Grams of trans-fatty acids in soups high in trans fat (per 100g)

The list below gives the total trans-fatty acids content in the top 100 items from the general description 'soups high in trans fat' each of which show the trans-fatty acids amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

soups high in trans fat trans-fatty acids per 100g

The level of trans-fatty acids can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 14 items. The highest amount of trans-fatty acids from the 14 canned items is in Soup, chili beef, canned, condensed where the level is 0.07 g per 100g.The number of food items described as lowfat or non-fat is 1 item.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing trans-fatty acids which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of trans-fatty acids in foods.


List of Soups high in trans fat High in trans-fatty acids Content per 100g
1. CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili - Trans-Fatty acids
0.20 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 g 95.00(5%)10.20(8%)3.27(5%)6.12(11%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.49 g232.75 kcal(12%)24.99 g(19%)8.01 g(12%)14.99 g(27%)
2. CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili - Trans-Fatty acids
0.20 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 g 95.00(5%)10.20(8%)3.27(5%)6.12(11%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.49 g232.75 kcal(12%)24.99 g(19%)8.01 g(12%)14.99 g(27%)
3. SMART SOUP, French Lentil - Trans-Fatty acids
0.18 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.18 g 53.00(3%)9.50(7%)1.06(2%)2.90(5%)
Typical Serving Amount : 10.000 oz 1 pouch (or 283.00g):
0.51 g149.99 kcal(7%)26.89 g(21%)3 g(5%)8.21 g(15%)
4. Soup, chili beef, canned, condensed - Trans-Fatty acids
0.07 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 117.00(6%)18.86(15%)2.53(4%)5.09(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
0.18 g307.71 kcal(15%)49.6 g(38%)6.65 g(10%)13.39 g(24%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
0.22 g373.23 kcal(19%)60.16 g(46%)8.07 g(12%)16.24 g(29%)
5. Soup, ramen noodle, beef flavor, dry - Trans-Fatty acids
0.07 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 441.00(22%)60.34(46%)17.73(27%)10.06(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 82.00g):
0.06 g361.62 kcal(18%)49.48 g(38%)14.54 g(22%)8.25 g(15%)
Other Serving Size : 1.000 packet (or 5.60g):
0 g24.7 kcal(1%)3.38 g(3%)0.99 g(2%)0.56 g(1%)
6. Soup, ramen noodle, any flavor, dry - Trans-Fatty acids
0.07 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 440.00(22%)60.26(46%)17.59(27%)10.17(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
0.06 g356.4 kcal(18%)48.81 g(38%)14.25 g(22%)8.24 g(15%)
Other Serving Size : 1.000 packet (or 5.80g):
0 g25.52 kcal(1%)3.5 g(3%)1.02 g(2%)0.59 g(1%)
7. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk - Trans-Fatty acids
0.06 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 65.00(3%)5.76(4%)3.58(6%)2.36(4%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
0.15 g163.8 kcal(8%)14.52 g(11%)9.02 g(14%)5.95 g(11%)
Other Serving Size : 1.000 fl oz (or 31.50g):
0.02 g20.48 kcal(1%)1.81 g(1%)1.13 g(2%)0.74 g(1%)
8. Soup, ramen noodle, chicken flavor, dry - Trans-Fatty acids
0.06 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 439.00(22%)60.23(46%)17.52(27%)10.22(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
0.05 g355.59 kcal(18%)48.79 g(38%)14.19 g(22%)8.28 g(15%)
Other Serving Size : 1.000 packet (or 6.00g):
0 g26.34 kcal(1%)3.61 g(3%)1.05 g(2%)0.61 g(1%)
9. CAMPBELL'S, Cheddar Cheese Soup, condensed - Trans-Fatty acids
0.05 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 84.00(4%)11.44(9%)3.92(6%)0.80(1%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0.06 g104.16 kcal(5%)14.19 g(11%)4.86 g(7%)0.99 g(2%)
10. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup - Trans-Fatty acids
0.04 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 56.00(3%)8.98(7%)0.92(1%)2.89(5%)
Typical Serving Amount : 1.000 cup (or 206.00g):
0.08 g115.36 kcal(6%)18.5 g(14%)1.9 g(3%)5.95 g(11%)
Other Serving Size : 1.000 can (or 527.00g):
0.21 g295.12 kcal(15%)47.32 g(36%)4.85 g(7%)15.23 g(27%)
11. Soup, beef barley, ready to serve - Trans-Fatty acids
0.03 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 52.00(3%)7.94(6%)0.96(1%)2.81(5%)
Typical Serving Amount : 1.000 cup (or 208.00g):
0.06 g108.16 kcal(5%)16.52 g(13%)2 g(3%)5.84 g(10%)
Other Serving Size : 1.000 can (or 527.00g):
0.16 g274.04 kcal(14%)41.84 g(32%)5.06 g(8%)14.81 g(26%)
12. Soup, PROGRESSO, beef barley, traditional, ready to serve - Trans-Fatty acids
0.03 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 47.00(2%)6.69(5%)1.00(2%)2.71(5%)
Typical Serving Amount : 1.000 cup (or 210.00g):
0.06 g98.7 kcal(5%)14.05 g(11%)2.1 g(3%)5.69 g(10%)
Other Serving Size : 1.000 can (or 526.00g):
0.16 g247.22 kcal(12%)35.19 g(27%)5.26 g(8%)14.25 g(25%)
13. Soup, chili beef, canned, prepared with equal volume water - Trans-Fatty acids
0.03 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 57.00(3%)9.23(7%)1.24(2%)2.49(4%)
Typical Serving Amount : 1.000 cup (or 261.00g):
0.08 g148.77 kcal(7%)24.09 g(19%)3.24 g(5%)6.5 g(12%)
Other Serving Size : 1.000 fl oz (or 32.60g):
0.01 g18.58 kcal(1%)3.01 g(2%)0.4 g(1%)0.81 g(1%)
14. Soup, cream of mushroom, canned, condensed - Trans-Fatty acids
0.02 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 79.00(4%)6.80(5%)5.30(8%)1.35(2%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.03 g99.54 kcal(5%)8.57 g(7%)6.68 g(10%)1.7 g(3%)
15. CAMPBELL'S, Cream of Mushroom Soup, condensed - Trans-Fatty acids
0.02 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 81.00(4%)6.59(5%)5.50(8%)1.29(2%)
Typical Serving Amount : 0.500 cup condensed (or 129.00g):
0.03 g104.49 kcal(5%)8.5 g(7%)7.1 g(11%)1.66 g(3%)
16. Soup, chicken noodle, canned, condensed - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 48.00(2%)6.07(5%)1.55(2%)2.37(4%)
Typical Serving Amount : 0.500 cup (or 124.00g):
0.01 g59.52 kcal(3%)7.53 g(6%)1.92 g(3%)2.94 g(5%)
17. CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 53.00(3%)7.63(6%)1.98(3%)1.10(2%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0.01 g65.72 kcal(3%)9.46 g(7%)2.46 g(4%)1.36 g(2%)
18. Soup, clam chowder, new england, canned, condensed - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 72.00(4%)10.32(8%)2.06(3%)3.17(6%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0.01 g90.72 kcal(5%)13 g(10%)2.6 g(4%)3.99 g(7%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
0.03 g218.16 kcal(11%)31.27 g(24%)6.24 g(10%)9.61 g(17%)
19. CAMPBELL'S, Red and White, Chicken Noodle Soup, condensed - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 47.00(2%)5.97(5%)1.53(2%)2.37(4%)
Typical Serving Amount : 0.500 cup (or 123.00g):
0.01 g57.81 kcal(3%)7.34 g(6%)1.88 g(3%)2.92 g(5%)
20. CAMPBELL'S HEALTHY REQUEST, Cream of Mushroom Soup, condensed - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 55.00(3%)8.60(7%)1.70(3%)1.29(2%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0.01 g68.2 kcal(3%)10.66 g(8%)2.11 g(3%)1.6 g(3%)
21. CAMPBELL'S, Chicken with Rice Soup, condensed - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 68.00(3%)11.28(9%)1.64(3%)1.84(3%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
0.01 g85.68 kcal(4%)14.21 g(11%)2.07 g(3%)2.32 g(4%)
22. CAMPBELL'S, Cream of Chicken Soup, condensed - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 103.00(5%)6.03(5%)7.98(12%)1.76(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0.01 g127.72 kcal(6%)7.48 g(6%)9.9 g(15%)2.18 g(4%)
23. CAMPBELL'S, Cream of Potato Soup, condensed - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 71.00(4%)13.25(10%)1.35(2%)1.51(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0.01 g88.04 kcal(4%)16.43 g(13%)1.67 g(3%)1.87 g(3%)
24. CAMPBELL'S CHUNKY, Creamy Chicken and Dumplings Soup - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 66.00(3%)7.09(5%)3.19(5%)2.32(4%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.02 g161.7 kcal(8%)17.37 g(13%)7.82 g(12%)5.68 g(10%)
25. CAMPBELL'S CHUNKY, HEALTHY REQUEST Chicken Noodle Soup - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 17.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 41.00(2%)5.88(5%)0.97(1%)2.97(5%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0.02 g100.45 kcal(5%)14.41 g(11%)2.38 g(4%)7.28 g(13%)
26. Soup, clam chowder, new england, canned, prepared with equal volume water - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 35.00(2%)5.05(4%)1.01(2%)1.55(3%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
0.02 g86.8 kcal(4%)12.52 g(10%)2.5 g(4%)3.84 g(7%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0 g10.85 kcal(1%)1.57 g(1%)0.31 g(0%)0.48 g(1%)
27. Soup, black bean, canned, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 17.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 91.00(5%)15.42(12%)1.32(2%)4.83(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 257.00g):
0 g233.87 kcal(12%)39.63 g(30%)3.39 g(5%)12.41 g(22%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
0 g283.92 kcal(14%)48.11 g(37%)4.12 g(6%)15.07 g(27%)
28. CAMPBELL'S Red and White, Beefy Mushroom Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 11.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 40.00(2%)4.76(4%)1.59(2%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g50.4 kcal(3%)6 g(5%)2 g(3%)3 g(5%)
29. CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 81.00(4%)9.68(7%)3.63(6%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
0 g100.44 kcal(5%)12 g(9%)4.5 g(7%)2 g(4%)
30. Soup, chunky chicken noodle, canned, ready-to-serve - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 18.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 41.00(2%)4.46(3%)1.16(2%)3.09(6%)
Typical Serving Amount : 1.000 can (or 530.00g):
0 g217.3 kcal(11%)23.64 g(18%)6.15 g(9%)16.38 g(29%)
Other Serving Size : 1.000 cup (or 243.00g):
0 g99.63 kcal(5%)10.84 g(8%)2.82 g(4%)7.51 g(13%)
31. CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 56.00(3%)7.94(6%)1.98(3%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g70.56 kcal(4%)10 g(8%)2.49 g(4%)3 g(5%)
32. CAMPBELL'S Red and White, Chicken and Stars Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 56.00(3%)8.73(7%)1.59(2%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g70.56 kcal(4%)11 g(8%)2 g(3%)3 g(5%)
33. CAMPBELL'S Red and White, Chicken Alphabet Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 56.00(3%)9.52(7%)1.19(2%)2.38(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
0 g70.56 kcal(4%)12 g(9%)1.5 g(2%)3 g(5%)
34. CAMPBELL'S Red and White, Chicken Gumbo Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 12.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 48.00(2%)7.94(6%)0.79(1%)1.59(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g60.48 kcal(3%)10 g(8%)1 g(2%)2 g(4%)
35. Soup, chunky vegetable, canned, ready-to-serve - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 18.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 39.00(2%)7.90(6%)0.36(1%)1.14(2%)
Typical Serving Amount : 1.000 cup (or 230.00g):
0 g89.7 kcal(4%)18.17 g(14%)0.83 g(1%)2.62 g(5%)
36. CAMPBELL'S Red and White, Chicken NOODLEO's Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 71.00(4%)11.90(9%)1.98(3%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g89.46 kcal(4%)14.99 g(12%)2.49 g(4%)3 g(5%)
37. CAMPBELL'S Red and White, Chicken Vegetable Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 63.00(3%)11.90(9%)0.79(1%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g79.38 kcal(4%)14.99 g(12%)1 g(2%)3 g(5%)
38. CAMPBELL'S Red and White, Bean with Bacon Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 125.00(6%)19.53(15%)2.34(4%)6.25(11%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g):
0 g160 kcal(8%)25 g(19%)3 g(5%)8 g(14%)
39. CAMPBELL'S Red and White, Beef Noodle Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 12.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 56.00(3%)6.35(5%)1.59(2%)3.17(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g70.56 kcal(4%)8 g(6%)2 g(3%)3.99 g(7%)
40. CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 71.00(4%)11.90(9%)1.19(2%)3.97(7%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g89.46 kcal(4%)14.99 g(12%)1.5 g(2%)5 g(9%)
41. Soup, beef broth, less/reduced sodium, ready to serve - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 10.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 6.00(0%)0.20(0%)0.07(0%)1.14(2%)
Typical Serving Amount : 1.000 cup (or 219.00g):
0 g13.14 kcal(1%)0.44 g(0%)0.15 g(0%)2.5 g(4%)
Other Serving Size : 1.000 can (14.5 oz) (or 407.00g):
0 g24.42 kcal(1%)0.81 g(1%)0.28 g(0%)4.64 g(8%)
Other Serving Size : 1.000 carton (32 oz) (or 923.00g):
0 g55.38 kcal(3%)1.85 g(1%)0.65 g(1%)10.52 g(19%)
42. CAMPBELL'S, HEALTHY REQUEST, cream of chicken soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 50.00(3%)7.50(6%)1.50(2%)3.00(5%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0 g62 kcal(3%)9.3 g(7%)1.86 g(3%)3.72 g(7%)
43. CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 56.00(3%)8.06(6%)1.61(2%)1.61(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0 g69.44 kcal(3%)9.99 g(8%)2 g(3%)2 g(4%)
44. CAMPBELL'S, 25% Less Sodium Chicken Noodle Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 49.00(2%)6.30(5%)1.29(2%)2.90(5%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
0 g61.74 kcal(3%)7.94 g(6%)1.63 g(3%)3.65 g(7%)
45. CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 73.00(4%)16.13(12%)0.00(0%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
0 g90.52 kcal(5%)20 g(15%)0 g(0%)2 g(4%)
46. CAMPBELL'S, 25% Less Sodium Cream of Mushroom Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 89.00(4%)6.45(5%)6.45(10%)1.61(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0 g110.36 kcal(6%)8 g(6%)8 g(12%)2 g(4%)
47. CAMPBELL'S, 98% Fat Free Broccoli Cheese Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 56.00(3%)9.68(7%)1.21(2%)1.61(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0 g69.44 kcal(3%)12 g(9%)1.5 g(2%)2 g(4%)
48. CAMPBELL'S, 98% Fat Free Cream of Celery Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 56.00(3%)7.26(6%)2.42(4%)0.81(1%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0 g69.44 kcal(3%)9 g(7%)3 g(5%)1 g(2%)
49. CAMPBELL'S, 98% Fat Free Cream of Chicken Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 55.00(3%)7.46(6%)2.02(3%)1.80(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0 g68.2 kcal(3%)9.25 g(7%)2.5 g(4%)2.23 g(4%)
50. CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 78.00(4%)7.35(6%)3.67(6%)3.27(6%)
Typical Serving Amount : 1.000 serving 1 cup (or 245.00g):
0 g191.1 kcal(10%)18.01 g(14%)8.99 g(14%)8.01 g(14%)
51. CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 41.00(2%)5.71(4%)0.61(1%)2.86(5%)
Typical Serving Amount : 1.000 serving 1 cup (or 245.00g):
0 g100.45 kcal(5%)13.99 g(11%)1.49 g(2%)7.01 g(13%)
52. CAMPBELL'S CHUNKY Microwavable Bowls, Sirloin Burger with Country Vegetables Soup, ready-to-serve - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 57.00(3%)7.35(6%)1.43(2%)3.27(6%)
Typical Serving Amount : 1.000 serving 1 cup (or 245.00g):
0 g139.65 kcal(7%)18.01 g(14%)3.5 g(5%)8.01 g(14%)
53. CAMPBELL'S Red and White, Chicken Won Ton Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 12.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 40.00(2%)6.35(5%)0.79(1%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g50.4 kcal(3%)8 g(6%)1 g(2%)3 g(5%)
54. CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 89.00(4%)7.26(6%)5.65(9%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
0 g110.36 kcal(6%)9 g(7%)7.01 g(11%)2 g(4%)
55. Soup, HEALTHY CHOICE Chicken Noodle Soup, canned - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 41.00(2%)5.20(4%)0.63(1%)3.69(7%)
Typical Serving Amount : 1.000 serving 1 cup (or 243.00g):
0 g99.63 kcal(5%)12.64 g(10%)1.53 g(2%)8.97 g(16%)
56. Soup, HEALTHY CHOICE Chicken and Rice Soup, canned - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 37.00(2%)5.71(4%)0.55(1%)2.53(5%)
Typical Serving Amount : 1.000 serving 1 cup (or 240.00g):
0 g88.8 kcal(4%)13.7 g(11%)1.32 g(2%)6.07 g(11%)
57. CAMPBELL'S Red and White, Cream of Broccoli Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 73.00(4%)9.68(7%)4.03(6%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
0 g90.52 kcal(5%)12 g(9%)5 g(8%)2 g(4%)
58. CAMPBELL'S Red and White, Cream of Celery Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 73.00(4%)7.26(6%)4.84(7%)0.81(1%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
0 g90.52 kcal(5%)9 g(7%)6 g(9%)1 g(2%)
59. CAMPBELL'S, Cream of Chicken with Herbs Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 12.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 65.00(3%)7.26(6%)3.23(5%)1.61(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
0 g80.6 kcal(4%)9 g(7%)4.01 g(6%)2 g(4%)
60. CAMPBELL'S Red and White, Cream of Onion Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 81.00(4%)8.06(6%)4.84(7%)0.81(1%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
0 g100.44 kcal(5%)9.99 g(8%)6 g(9%)1 g(2%)
61. CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 81.00(4%)6.45(5%)4.84(7%)2.42(4%)
Typical Serving Amount : 1.000 serving 1/ 2 cup (or 124.00g):
0 g100.44 kcal(5%)8 g(6%)6 g(9%)3 g(5%)
62. CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 97.00(5%)8.87(7%)5.65(9%)3.23(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
0 g120.28 kcal(6%)11 g(8%)7.01 g(11%)4.01 g(7%)
63. CAMPBELL'S Red and White, SCOOBY-DOO Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 56.00(3%)8.73(7%)1.59(2%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g70.56 kcal(4%)11 g(8%)2 g(3%)3 g(5%)
64. CAMPBELL'S Red and White, DOUBLE NOODLE in Chicken Broth Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 87.00(4%)15.87(12%)1.59(2%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/ 2 cup (or 126.00g):
0 g109.62 kcal(5%)20 g(15%)2 g(3%)3 g(5%)
65. CAMPBELL'S Red and White, Old Fashioned Tomato Rice Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 87.00(4%)18.25(14%)1.59(2%)0.79(1%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g109.62 kcal(5%)23 g(18%)2 g(3%)1 g(2%)
66. CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 97.00(5%)8.06(6%)6.45(10%)2.42(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
0 g120.28 kcal(6%)9.99 g(8%)8 g(12%)3 g(5%)
67. CAMPBELL'S Red and White, French Onion Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 36.00(2%)4.76(4%)1.19(2%)1.59(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g45.36 kcal(2%)6 g(5%)1.5 g(2%)2 g(4%)
68. CAMPBELL'S Red and White, Golden Mushroom Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 65.00(3%)8.06(6%)2.82(4%)1.61(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 124.00g):
0 g80.6 kcal(4%)9.99 g(8%)3.5 g(5%)2 g(4%)
69. CAMPBELL'S Red and White, Green Pea Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 141.00(7%)21.88(17%)2.34(4%)7.03(13%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g):
0 g180.48 kcal(9%)28.01 g(22%)3 g(5%)9 g(16%)
70. CAMPBELL'S, Homestyle Chicken Noodle Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 51.00(3%)7.53(6%)1.28(2%)2.36(4%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
0 g64.26 kcal(3%)9.49 g(7%)1.61 g(2%)2.97 g(5%)
71. CAMPBELL'S Red and White, Minestrone Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 71.00(4%)13.49(10%)0.79(1%)3.17(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g89.46 kcal(4%)17 g(13%)1 g(2%)3.99 g(7%)
72. CAMPBELL'S Red and White, Vegetarian Vegetable Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 17.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 71.00(4%)14.29(11%)0.40(1%)2.38(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g89.46 kcal(4%)18.01 g(14%)0.5 g(1%)3 g(5%)
73. CAMPBELL'S Red and White, Vegetable Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 79.00(4%)16.67(13%)0.40(1%)3.17(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 126.00g):
0 g99.54 kcal(5%)21 g(16%)0.5 g(1%)3.99 g(7%)
74. CAMPBELL'S, Vegetable Beef Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 65.00(3%)11.80(9%)0.26(0%)3.79(7%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
0 g81.9 kcal(4%)14.87 g(11%)0.33 g(1%)4.78 g(9%)
75. CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 141.00(7%)23.44(18%)1.56(2%)7.81(14%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g):
0 g180.48 kcal(9%)30 g(23%)2 g(3%)10 g(18%)
76. CAMPBELL'S CHUNKY Soups, Baked Potato with Cheddar & Bacon Bits Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 78.00(4%)9.39(7%)3.67(6%)2.04(4%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g191.1 kcal(10%)23.01 g(18%)8.99 g(14%)5 g(9%)
77. CAMPBELL'S CHUNKY Soups, Baked Potato with Steak & Cheese Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 82.00(4%)8.57(7%)4.08(6%)3.27(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g200.9 kcal(10%)21 g(16%)10 g(15%)8.01 g(14%)
78. CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 17.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 53.00(3%)7.35(6%)1.22(2%)3.27(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g129.85 kcal(6%)18.01 g(14%)2.99 g(5%)8.01 g(14%)
79. CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 57.00(3%)9.80(8%)0.61(1%)3.27(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g139.65 kcal(7%)24.01 g(18%)1.49 g(2%)8.01 g(14%)
80. CAMPBELL'S CHUNKY Soups, Chicken Broccoli Cheese & Potato Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 86.00(4%)8.16(6%)4.49(7%)2.86(5%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g210.7 kcal(11%)19.99 g(15%)11 g(17%)7.01 g(13%)
81. CAMPBELL'S CHUNKY Soups, Chicken Corn Chowder - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 82.00(4%)8.16(6%)4.08(6%)2.86(5%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g200.9 kcal(10%)19.99 g(15%)10 g(15%)7.01 g(13%)
82. CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 47.00(2%)5.41(4%)1.30(2%)3.41(6%)
Typical Serving Amount : 1.000 cup (or 243.00g):
0 g114.21 kcal(6%)13.15 g(10%)3.16 g(5%)8.29 g(15%)
Other Serving Size : 1.000 can (or 526.00g):
0 g247.22 kcal(12%)28.46 g(22%)6.84 g(11%)17.94 g(32%)
83. CAMPBELL'S CHUNKY Soups, Fajita Chicken with Rice & Beans Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 53.00(3%)9.39(7%)0.61(1%)2.86(5%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g129.85 kcal(6%)23.01 g(18%)1.49 g(2%)7.01 g(13%)
84. CAMPBELL'S CHUNKY Soups, Grilled Chicken & Sausage Gumbo Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 57.00(3%)8.57(7%)1.22(2%)2.86(5%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g139.65 kcal(7%)21 g(16%)2.99 g(5%)7.01 g(13%)
85. Soup, black bean, canned, prepared with equal volume water - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 17.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 46.00(2%)7.71(6%)0.66(1%)2.42(4%)
Typical Serving Amount : 1.000 cup (or 247.00g):
0 g113.62 kcal(6%)19.04 g(15%)1.63 g(3%)5.98 g(11%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
0 g276 kcal(14%)46.26 g(36%)3.96 g(6%)14.52 g(26%)
86. CAMPBELL'S CHUNKY Soups, Grilled Sirloin Steak with Hearty Vegetables Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 51.00(3%)7.76(6%)0.82(1%)3.27(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g124.95 kcal(6%)19.01 g(15%)2.01 g(3%)8.01 g(14%)
87. CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Vegetable Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 49.00(2%)9.80(8%)0.41(1%)1.63(3%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g120.05 kcal(6%)24.01 g(18%)1 g(2%)3.99 g(7%)
88. CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 74.00(4%)12.24(9%)0.82(1%)4.49(8%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g181.3 kcal(9%)29.99 g(23%)2.01 g(3%)11 g(20%)
89. CAMPBELL'S CHUNKY Soups, Hearty Chicken with Vegetables Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 45.00(2%)6.94(5%)0.82(1%)2.45(4%)
Typical Serving Amount : 1.000 serving (or 245.00g):
0 g110.25 kcal(6%)17 g(13%)2.01 g(3%)6 g(11%)
90. Soup, chicken noodle, canned, prepared with equal volume water - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 24.00(1%)2.97(2%)0.76(1%)1.16(2%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
0 g59.52 kcal(3%)7.37 g(6%)1.88 g(3%)2.88 g(5%)
91. CAMPBELL'S CHUNKY Soups, Manhattan Clam Chowder - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 52.00(3%)7.76(6%)1.43(2%)2.04(4%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g127.4 kcal(6%)19.01 g(15%)3.5 g(5%)5 g(9%)
92. CAMPBELL'S CHUNKY Soups, Old Fashioned Potato Ham Chowder - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 78.00(4%)6.94(5%)4.49(7%)2.45(4%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g191.1 kcal(10%)17 g(13%)11 g(17%)6 g(11%)
93. CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 18.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 49.00(2%)6.24(5%)1.23(2%)3.16(6%)
Typical Serving Amount : 1.000 cup (or 247.00g):
0 g121.03 kcal(6%)15.41 g(12%)3.04 g(5%)7.81 g(14%)
Other Serving Size : 1.000 can (or 529.00g):
0 g259.21 kcal(13%)33.01 g(25%)6.51 g(10%)16.72 g(30%)
94. CAMPBELL'S CHUNKY Soups, Salisbury Steak with Mushrooms & Onions Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 57.00(3%)7.76(6%)1.84(3%)2.86(5%)
Typical Serving Amount : 1.000 serving (or 245.00g):
0 g139.65 kcal(7%)19.01 g(15%)4.51 g(7%)7.01 g(13%)
95. CAMPBELL'S CHUNKY Soups, Savory Chicken with White & Wild Rice Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 45.00(2%)7.35(6%)0.82(1%)2.86(5%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g110.25 kcal(6%)18.01 g(14%)2.01 g(3%)7.01 g(13%)
96. CAMPBELL'S CHUNKY Soups, Savory Vegetable Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 44.00(2%)8.98(7%)0.41(1%)1.22(2%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g107.8 kcal(5%)22 g(17%)1 g(2%)2.99 g(5%)
97. CAMPBELL'S CHUNKY Soups, Grilled Steak- Steak Chili with Beans - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 81.00(4%)11.02(8%)1.22(2%)6.53(12%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g198.45 kcal(10%)27 g(21%)2.99 g(5%)16 g(29%)
98. CAMPBELL'S CHUNKY Soups, Slow Roasted Beef with Mushrooms Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 48.00(2%)7.35(6%)0.61(1%)3.27(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g117.6 kcal(6%)18.01 g(14%)1.49 g(2%)8.01 g(14%)
99. CAMPBELL'S CHUNKY Soups, Split Pea 'N' Ham Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 78.00(4%)12.24(9%)1.02(2%)4.90(9%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g191.1 kcal(10%)29.99 g(23%)2.5 g(4%)12.01 g(21%)
100. CAMPBELL'S CHUNKY Soups, Steak 'N' Potato Soup - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 49.00(2%)7.35(6%)0.82(1%)3.27(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g120.05 kcal(6%)18.01 g(14%)2.01 g(3%)8.01 g(14%)






trans-fatty acids and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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