sugar in hummus information and values per serving and 100g

Welcome to the nutritional sugar content in 1 different types of hummus, ranging from 0.27 g to 0.27 g per 100g. The basic type of hummus is Hummus, home prepared, where the amount of sugar in 100g is 0.27 g.

For a typical serving size of 1 cup (or 246 g) the amount of Sugar is 0.66 g.

Hummus, home prepared - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Hummus, home prepared should be considered along with the sugar content. This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 177 kcal (9% RDA), the amount of Protein is 4.86 g (9% RDA), the amount of Fat is 8.59 g (13% RDA) and the amount of Carbohydrate is 20.12 g (15% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugar levels in hummus.

sugar and nutrition facts in hummus per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Hummus, home prepared has a nutritional value score of 15 out of 100.

Amount of sugar per 100 Calories

100 calories of hummus, home prepared is a serving size of 0.56 g, and the amount of Sugar is 0.15 g (0% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 2.75 g (5.08% RDA), Fat 4.85 g (7.34% RDA), Carbohydrate 11.37 g (8.47% RDA). This is shown in the sugar RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. sugar and nutrition facts in hummus per 100 calories

Content per Typical Serving Size 1 cup (or 246 g)

For the food Hummus, home prepared the typical serving size is 1 cup (or 246 g) which contains 0.66 g of Sugar. The sugar percentage of the recommended daily value for this serving is 1 %.

To give 100% of the RDA, 100.0 servings of the typical serving size 1 cup (or 246 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 435.42 kcal, the Protein content is 11.96 g, the Fat content is 21.13 g and the Carbohydrate content is 49.5 g. The percentages are shown below in the sugar chart, for the typical serving of sugar and the related and important nutritional values.sugar and nutritional content in hummus

Macronutrients in Hummus, home prepared

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup or 246 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 47.8 (kcal).The number of calories from Fat is 190.2 (kcal).The total calories from carbohydrate is 198.0 (kcal).sugar, calories and nutritional content in hummus

Grams of sugar in hummus (per 100g)

This list of 1 types of hummus, is brought to you by and ranges from Hummus, home prepared through to Hummus, home prepared where all food items are ranked by the content or amount per 100g. The nutritional sugar content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sugar in hummus.

The list below gives the total sugar content in the 1 items from the general description 'hummus' each of which show the sugar amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for hummus ranked by the amount of sugar per 100g is shown below in the hummus calories chart. hummus sugar per 100g

For this serving the amount of Calories is 177 kcal, the amount of Protein is 4.86 g, the amount of Fat is 8.59 g and the amount of Carbohydrate is 20.12 g.

Highest sugar Content per 100g

Using the list below for the 1 different hummus nutrition entries in our database, the highest amount of sugar is found in Hummus, home prepared which contains 0.27 g of sugar per 100g. The associated percentage of RDA is 0 %. For this 100g serving the Calories content is 177 kcal, the Protein content is 4.86 g, the Fat content is 8.59 g, the Carbohydrate content is 20.12 g. chart to show highest sugar in hummus per 100g

The lowest amount of sugar in 100g is in Hummus, home prepared which contains 0.27 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 177 kcal, the amount of Protein is 4.86 g, the amount of Fat is 8.59 g, the amount of Carbohydrate is 20.12 g.

The difference between the highest and lowest values gives a sugar range of 0 g per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.

Highest Amount of sugar per Serving

Please remember that the above gives an accurate value in 100g for high sugar foods in your diet. For example 100g of Hummus, home prepared contains 0.27 g of sugar. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugar nutritional content.

The food with the highest sugar content per typical serving is Hummus, home prepared which contains 0.66 g in 1 cup (or 246 g). The percentage of the recommended daily value for this serving is 1 %. For this serving the Calories content is 435.42 kcal, the Protein content is 11.96 g, the Fat content is 21.13 g and the Carbohydrate content is 49.5 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugar which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in sugar

Hummus List, sugar Content per 100g

1. Hummus, home prepared - Sugar
  Nutritional Value : 15 / 100     food group - Legumes and Legume Products
  Profile for a 100g serving :
  0.27 g (0%)177 kcal (9%)20.12 g (15%)8.59 g (13%)4.86 g (9%)
  Typical Serving size of 1 cup (or 246g):
   0.66 g (1%) 435.42 kcal (22%) 49.5 g (38%) 21.13 g (33%) 11.96 g (21%)

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