Yield:
4 ServingsIngredients:
| 2 | chicken breasts; | |
| halved and skinned | ||
| 3 | tb | lemon juice |
| 1/4 | ts | pepper |
| 1/2 | ts | Poultry seasoning |
| 2 | ts | paprika |
| 2 | tb | Worcestershire sauce |
| 10 | dr | tabasco |
| 1/4 | c | water |
| 4 | Artichoke hearts | |
| parmesan cheese | ||
| paprika |
Preparation for Low Fat and Healthy Spicy chicken and artichokes Recipe:
Place chicken breasts, meat side up, in a 9 inch square pan. Mix theseingredients and pour over chicken: lemon juice, pepper, poultry seasoning,
paprika, Worcestershire, Tabasco and water. Cut artichoke hearts in half
and place 2 halves on each breast. Coat well with Parmesan cheese. Sprinkle
a light coating of paprika on chicken. Bake at 350ø for 45 minutes to 1
hour, uncovered.
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