Yield:

4 Servings

Ingredients:

 1   Whole lobster lobster, cooked 
 16  oz  Angel hair pasta, cooked 
 1  pk  Knorr's Creamy Pesto Pasta 
   ---Sauce Mix--- 
 1  c  Skim milk, nonfat milk 
 1/4  c  olive oil, or to taste 
   Old Bay Spice, to taste 
   parmesan parmesan cheese, optional 

Preparation for Low Fat and Healthy Lobster and angel hair Recipe:

Crack lobster into pieces. Remove claw andtail meat; set aside. Boil the
rest of the lobster (shells and all) in water with Old Bay spice fora few
hours (till the flavors come out of the shell). Strain liquid leaving any
pieces of meat. Reduce liquid till about 1/4 or 1/2 cup is left. Dice the
lobster meat into very small pieces. To liquid add, sauce mix, milk, and
oil. Cook slowly (while stirring) for about 10 mintues. (This is a good
time to boil the water and cook the pasta.) When sauce starts to thicken,
add lobster meat. Cook for a few more minutes. Remove sauce from heat and
allow sauce to cool slightly and thicken. Toss sauce with pasta. Serve
immediately.
Serving Ideas : Salad, crusty bread, fruit for dessert

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