Easy Low Fat Tofu chop suey Recipe

Yield:

2 servings

Ingredients:

8	oz	tofu;
2	ts	oil, vegetable vegetable oil;
1/4	c	chicken broth chicken broth;
1/4	ts	Ground ginger
1	c	celery, celery; stack
1	sm	onions onion; coarsely chopped
1/4		Sweet red pepper; slivered
1 1/2	c	Fresh bean sprouts; washed
1	tb	soy sauce; low-sodium
		Fresh ground pepper
		salt to taste;

Preparation for Low Fat and Healthy Tofu chop suey Recipe:

Drain tofu, cut into 3/4 inch pieces. Place between layers of paper
towel and weight down with a dinner plate. Let stand 10 minutes to
compress and remove excess water.
Heat oil, 2 tbsp broth and ginger in a frypan. Add celery, onion
and red pepper. Stir cook over medium heat 3 minutes. Add bean
sprouts, continue stir-cooking 1 min.
Stir in remaining broth, soy sauce and tofu. Cook and stir gently
over medium heat until vegetables are tender-crisp, and liquid is
evaporated. Season to taste with salt and pepper.

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