Yield:

16 Servings

Ingredients:

 1 2/3  c  All-purpose wheat flour, flour 
 1/3  c  raisins, Seed raisins 
 1/4  c  chopped walnuts, walnuts 
 1  ts  baking soda baking soda 
 1/2  ts  baking powder 
 1  c  canned pumpkin 
 1/2  c  firmly packed dark sugars, brown brown sugar 
 1/3  c  apple juice apple juice 
 1/4  c  oil, vegetable vegetable oil 
 1 1/2  ts  ground cinnamon 
 1  ts  ground ginger 
 1/4  ts  ground nutmeg 
 1   egg 
 1  ts  vanilla extract 
   vegetable cooking spray 
 1  ts  powdered sugar 
   lemon rind strips (optional 
 1/4  c  sugars sugar 

Preparation for Low Fat and Healthy Spiced pumpkin cake Recipe:

Combine the first 5 ingredients in a medium bowl and stir well.
Combine the pumpkin and the next 8 ingredients in a large bowl; beat
at medium speed of a mixer until well blended. Gradually add the
flour mixture; beat at high speed 2 minutes. Stir in vanilla.
Pour batter into a 6-cup Bundt pan coated well with cooking spray.
Bake at 350 for 50 minutes or until a wooden toothpick inserted in
center comes out clean. Let cake cool in pan 10 minutes on a wire
rack. Remove cake from pan, and let cool completely on a wire rack.
Wrap cake in heavy-duty plastic wrap, and store in freezer for up to
3 weeks. To serve, let cake stand at room temperature until thawed.
Sift powdered sugar over top of cake; garnish with lemon rind if
desired.

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