6 Servings


 1  lb  Lean ground beef or ground turkey 
 1  md  onion, chopped 
 5  c  eggplant, peeled, cubed 
 1  cn  (8 oz) tomatoes, cut up 
 1  cn  (6 oz) chopped mushrooms, drained 
 1/4  c  Fresh parsley, snipped 
 1   Clove garlic, minced 
 1/2  ts  Dried oregano, crushed 
 1/2  ts  Dried rosemary, crushed 
 1/4  ts  cinnamon 
   and pepper 
 2   eggs 
 1  pk  (8 oz) Fat-free cream cheese
   or Low Fat/cut up 
 1  c  Plain Low-fat yogurt 
 1/4  ts  salt 

Preparation for Low Fat and Healthy Moussaka Recipe:

Cook ground beef and onion in skillet until brown. Drain fat. Stir in
eggplant cubes, tomatoes, chopped mushrooms, parsley, garlic and
seasonings. Cook, uncovered for 15 minutes, stirring occasionally. Turn
into 12x7" baking dish. Place eggs, cream cheese, yogurt and salt in
blender. Cover and blend. Pour over meat. Bake at 350 for 15-20 minutes.

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