|1 1/2||lb||Beef cubed steak|
|1||cn||Condensed cream of mushroom|
|1/3||c||Plain low fat yogurt|
|1||tb||Dry white wine|
|1||cn||(4 oz) sliced mushrooms,|
Preparation for Low Fat and Healthy Saucy cubed steak Recipe:Place meat in a microwave safe 12 x 7 1/2 x 2" baking dish.Cover with clear
plastic wrap;vent by leaving a small area unsealed at edge of dish.Micro
cook on 100% (HIGH) for 6 to 8 minutes or until done,turning the meat and
rearranging once.Let meat stand,covered,while preparing sauce. For sauce,in
a 2 cup microwave safe measure cup,stir the soup,yogurt, and wine.Stir in
mushrooms.Cook,uncovered, for 3 to 4 minutes or until heated
through,stirring once.Transfer the meat to a serving platter. Pour the
sauce over.Sprinkle with paprika,if desired.
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