Welcome to the nutritional total fat content in 17 different types of fat in sausages, ranging from 37.91 g to 8.42 g per 100g. The basic type of fat in sausages is Sausage, meatless, where the amount of total fat in 100g is 18.16 g. 18.16 g of total fat per 100g, from Sausage, meatless corresponds to 28% of the total fat RDA. For a typical serving size of 1.000 link (or 25.00 g) the amount of Total Fat is 4.54 g. This corresponds to an RDA percentage of 7%.

The percentage of the recommended daily allowance (RDA) for total fat is based on a 65 g RDA level for a mature adult.

Top ten fat in sausages products high in total fat

Below is a summary list for the top ten fat in sausages items ranked by the amount or level of total fat in 100g.

1. Sausage, summer, pork and beef, sticks, with cheddar cheese : 37.91g (58%RDA)
2. Sausage, Italian, pork, raw : 31.33g (48%RDA)
3. Sausage, smoked link sausage, pork and beef : 28.73g (44%RDA)
4. Sausage, Italian, pork, cooked : 27.31g (42%RDA)
5. Sausage, pork, turkey, and beef, reduced sodium : 26.79g (41%RDA)
6. Sausage, Polish, pork and beef, smoked : 26.56g (41%RDA)
7. Sausage, pork and beef, with cheddar cheese, smoked : 25.84g (40%RDA)
8. Sausage, egg and cheese breakfast biscuit : 22.13g (34%RDA)
9. Sausage, Vienna, canned, chicken, beef, pork : 19.40g (30%RDA)
10. Sausage, Polish, beef with chicken, hot : 19.40g (30%RDA)

Following on from the ten top fat in sausages items or products containing total fat we have a more comprehensive break down of Sausage, meatless, and the highest item containing total fat which is Sausage, summer, pork and beef, sticks, with cheddar cheese. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 17 types of fat in sausages.

At the bottom of the page is the full list for the 17 different types of fat in sausages based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the total fat content in fat in sausages.

Sausage, meatless - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Sausage, meatless should be considered along with the total fat content. This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving in your diet, the amount of Saturated Fat is 2.93 g (15% RDA), the amount of Energy is 255.00 kcal (13% RDA), the amount of Protein is 20.28 g (36% RDA) and the amount of Carbohydrate is 8.09 g (6% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the total fat levels in fat in sausages.

total fat and nutrition facts in fat in sausages per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Sausage, meatless has a nutritional value score of 15.00 out of 100.Comparing the total fat content and the nutritional density in 100g for Sausage, meatless; We class this as a high total fat content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of total fat per 100 Calories

100 calories of sausage, meatless is a serving size of 0 g, and the amount of Total Fat is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 0 g (0% RDA), Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the total fat RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. total fat and nutrition facts in fat in sausages per 100 calories

Content per Typical Serving Size 1.000 link (or 25.00 g)

For the food Sausage, meatless the typical serving size is 1.000 link (or 25.00 g) which contains 4.54 g of Total Fat. The total fat percentage of the recommended daily value for this serving is 7 %.

To give 100% of the RDA, 14.3 servings of the typical serving size 1.000 link (or 25.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Saturated Fat content is 0.73 g, the Energy content is 63.75 kcal, the Protein content is 5.07 g and the Carbohydrate content is 2.02 g. The percentages are shown below in the total fat chart, for the typical serving of total fat and the related and important nutritional values.total fat and nutritional content in fat in sausages

Macronutrients in Sausage, meatless


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 link or 25.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 17.6 (kcal).The total calories from carbohydrate is 8.2 (kcal).total fat, calories and nutritional content in fat in sausages

Grams of total fat in fat in sausages (per 100g)

This list of 17 types of fat in sausages, is brought to you by www.dietandfitnesstoday.com and ranges from Sausage, summer, pork and beef, sticks, with cheddar cheese through to Sausage, Italian, sweet, links where all food items are ranked by the content or amount per 100g. The nutritional total fat content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much total fat in fat in sausages.

The list below gives the total total fat content in the 17 items from the general description 'fat in sausages' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate. Below, is the top 17 food items shown in the total fat chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fat in sausages total fat per 100g

The corresponding nutritional value for fat in sausages based on our density score out of 100 (ranked by the amount of total fat per 100g) is shown in the below nutritional density chart. fat in sausages total fat per 100g

The corresponding Calories for fat in sausages ranked by the amount of total fat per 100g is shown below in the fat in sausages calories chart. fat in sausages total fat per 100g

Effect of Preparation and Storage on total fat

The level of total fat can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of total fat from the 1 canned items is in Sausage, Vienna, canned, chicken, beef, pork where the level is 19.40 g per 100g.The total food items which are raw is 1 item. The highest amount of total fat from the 1 raw items is in Sausage, Italian, pork, raw where the content is 31.33 g per 100g. The number of food items which are cooked is 1 item. The highest amount of total fat from the 1 cooked items is in Sausage, Italian, pork, cooked where the amount is 27.31 g per 100g. Comparing raw and cooked fat in sausages shows that cooking can change the levels of total fat by 4.02 g in a 100g serving.

Average Content for fat in sausages

The average (or more correctly the arithmetic mean) amount of total fat contained in 100g of fat in sausages, based on the list below of 17 different items under the general description of fat in sausages, is 21.12 g of total fat. This average value corresponds to 32.49 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Saturated Fat is 7.21 g, the average amount of Energy is 266.53 kcal, the average amount of Protein is 14.64 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Total Fat is found in Sausage, Vienna, canned, chicken, beef, pork which in 100g contains 19.40 g of Total Fat. This corresponds to 30 % of the recommended daily allowance. For this serving the amount of Saturated Fat is 7.13 g, the amount of Energy is 230.00 kcal, the amount of Protein is 10.50 g and the amount of Carbohydrate is 2.60 g.

Highest total fat Content per 100g

Using the list below for the 17 different fat in sausages nutrition entries in our database, the highest amount of total fat is found in Sausage, summer, pork and beef, sticks, with cheddar cheese which contains 37.91 g of total fat per 100g. The associated percentage of RDA is 58 %. For this 100g serving the Saturated Fat content is 10.47 g, the Energy content is 426.00 kcal, the Protein content is 19.43 g, the Carbohydrate content is 1.82 g. chart to show highest total fat in fat in sausages per 100g

The lowest amount of total fat in 100g is in Sausage, Italian, sweet, links which contains 8.42 g. This gives as percentage of the recommended daily allowance 13 % of the RDA. For this 100g serving the amount of Saturated Fat is 3.26 g, the amount of Energy is 149.00 kcal, the amount of Protein is 16.13 g, the amount of Carbohydrate is 2.10 g.

The difference between the highest and lowest values gives a total fat range of 29.49 g per 100g. The range for the other nutrients are as follows; 7.21 g for Saturated Fat, 277 kcal for Energy, 3.3 g for Protein, 0 g for Carbohydrate.

Highest Amount of total fat per Serving

Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. For example 100g of Sausage, meatless contains 18.16 g of total fat. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the total fat nutritional content.

The food with the highest total fat content per typical serving is Sausage, Italian, pork, raw which contains 35.4 g in 1.000 link, 4/lb (or 113.00 g). The percentage of the recommended daily value for this serving is 54 %. For this serving the Saturated Fat content is 12.74 g, the Energy content is 390.98 kcal, the Protein content is 16.1 g and the Carbohydrate content is 0.73 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing total fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with total fat.


Fat in sausages List, total fat Content per 100g

1. Sausage, summer, pork and beef, sticks, with cheddar cheese - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat
(%RDA)
Saturated Fat
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Energy
(%RDA)
  Profile for a 100g serving :
  37.91 g (58%)10.47 g (52%)19.43 g (35%)1.82 g (1%)426.00 kcal (21%)
  Typical Serving size of 1.000 oz (or 28.35g):
   10.75 g (17%) 2.97 g (15%) 5.51 g (10%) 0.52 g (0%) 120.77 kcal (6%)
2. Sausage, Italian, pork, raw - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  31.33 g (48%)11.27 g (56%)14.25 g (25%)0.65 g (1%)346.00 kcal (17%)
  Typical Serving size of 1.000 link and 4/lb (or 113.00g):
   35.4 g (54%) 12.74 g (64%) 16.1 g (29%) 0.73 g (1%) 390.98 kcal (20%)
  Other serving sizes 1.000 link and 5/lb (or 91.00g):
  28.51 g (44%) 10.26 g (51%) 12.97 g (23%) 0.59 g (0%) 314.86 kcal (16%)
3. Sausage, smoked link sausage, pork and beef - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  28.73 g (44%)9.77 g (49%)12.00 g (21%)2.42 g (2%)320.00 kcal (16%)
  Typical Serving size of 3.000 oz (or 85.00g):
   24.42 g (38%) 8.3 g (42%) 10.2 g (18%) 2.06 g (2%) 272 kcal (14%)
4. Sausage, Italian, pork, cooked - Total Fat
  Nutritional Value : 14.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  27.31 g (42%)10.20 g (51%)19.12 g (34%)4.27 g (3%)344.00 kcal (17%)
  Typical Serving size of 1.000 link and 4/lb (or 83.00g):
   22.67 g (35%) 8.47 g (42%) 15.87 g (28%) 3.54 g (3%) 285.52 kcal (14%)
  Other serving sizes 1.000 link and 5/lb (or 67.00g):
  18.3 g (28%) 6.83 g (34%) 12.81 g (23%) 2.86 g (2%) 230.48 kcal (12%)
5. Sausage, pork, turkey, and beef, reduced sodium - Total Fat
  Nutritional Value : 14.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  26.79 g (41%)10.71 g (54%)10.71 g (19%)0.11 g (0%)284.00 kcal (14%)
  Typical Serving size of 3.000 oz (or 85.00g):
   22.77 g (35%) 9.1 g (46%) 9.1 g (16%) 0.09 g (0%) 241.4 kcal (12%)
  Other serving sizes 1.000 serving (or 56.00g):
  15 g (23%) 6 g (30%) 6 g (11%) 0.06 g (0%) 159.04 kcal (8%)
6. Sausage, Polish, pork and beef, smoked - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  26.56 g (41%)9.21 g (46%)12.07 g (22%)1.98 g (2%)301.00 kcal (15%)
  Typical Serving size of 1.000 serving 2.67 oz (or 76.00g):
   20.19 g (31%) 7 g (35%) 9.17 g (16%) 1.5 g (1%) 228.76 kcal (11%)
7. Sausage, pork and beef, with cheddar cheese, smoked - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  25.84 g (40%)9.48 g (47%)12.89 g (23%)2.13 g (2%)296.00 kcal (15%)
  Typical Serving size of 12.000 oz serving 2.7 oz (or 77.00g):
   19.9 g (31%) 7.3 g (37%) 9.93 g (18%) 1.64 g (1%) 227.92 kcal (11%)
8. Sausage, egg and cheese breakfast biscuit - Total Fat
  Nutritional Value : 14.00 / 100     food group - Meals, Entrees, and Sidedishes
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  22.13 g (34%)8.60 g (43%)9.54 g (17%)21.57 g (17%)324.00 kcal (16%)
  Typical Serving size of 1.000 biscuit (or 126.00g):
   27.88 g (43%) 10.84 g (54%) 12.02 g (21%) 27.18 g (21%) 408.24 kcal (20%)
  Other serving sizes 1.000 box (or 526.00g):
  116.4 g (179%) 45.24 g (226%) 50.18 g (90%) 113.46 g (87%) 1704.24 kcal (85%)
9. Sausage, Vienna, canned, chicken, beef, pork - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  19.40 g (30%)7.13 g (36%)10.50 g (19%)2.60 g (2%)230.00 kcal (12%)
  Typical Serving size of 1.000 sausage (7/8" dia x 2" long) (or 16.00g):
   3.1 g (5%) 1.14 g (6%) 1.68 g (3%) 0.42 g (0%) 36.8 kcal (2%)
  Other serving sizes 7.000 sausages (drained contents from can and net wt 4 oz) (or 113.00g):
  21.92 g (34%) 8.06 g (40%) 11.87 g (21%) 2.94 g (2%) 259.9 kcal (13%)
10. Sausage, Polish, beef with chicken, hot - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  19.40 g (30%)8.01 g (40%)17.60 g (31%)3.60 g (3%)259.00 kcal (13%)
  Typical Serving size of 1.000 serving 5 pieces (or 55.00g):
   10.67 g (16%) 4.41 g (22%) 9.68 g (17%) 1.98 g (2%) 142.45 kcal (7%)
  Other serving sizes 5.000 pieces (or 55.00g):
  10.67 g (16%) 4.41 g (22%) 9.68 g (17%) 1.98 g (2%) 142.45 kcal (7%)
11. Sausage, meatless - Total Fat
  Nutritional Value : 15.00 / 100     food group - Legumes and Legume Products
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  18.16 g (28%)2.93 g (15%)20.28 g (36%)8.09 g (6%)255.00 kcal (13%)
  Typical Serving size of 1.000 link (or 25.00g):
   4.54 g (7%) 0.73 g (4%) 5.07 g (9%) 2.02 g (2%) 63.75 kcal (3%)
  Other serving sizes 1.000 patty (or 38.00g):
  6.9 g (11%) 1.11 g (6%) 7.71 g (14%) 3.07 g (2%) 96.9 kcal (5%)
  Other serving sizes 1.000 slice (or 28.00g):
  5.08 g (8%) 0.82 g (4%) 5.68 g (10%) 2.27 g (2%) 71.4 kcal (4%)
12. Sausage, turkey, breakfast links, mild - Total Fat
  Nutritional Value : 14.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  18.09 g (28%)3.84 g (19%)15.42 g (28%)1.56 g (1%)235.00 kcal (12%)
  Typical Serving size of 2.000 oz and 2 links (or 56.00g):
   10.13 g (16%) 2.15 g (11%) 8.64 g (15%) 0.87 g (1%) 131.6 kcal (7%)
13. Sausage, Berliner, pork, beef - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  17.20 g (26%)6.08 g (30%)15.27 g (27%)2.59 g (2%)230.00 kcal (12%)
  Typical Serving size of 1.000 slice (or 23.00g):
   3.96 g (6%) 1.4 g (7%) 3.51 g (6%) 0.6 g (0%) 52.9 kcal (3%)
  Other serving sizes 1.000 oz (or 28.35g):
  4.88 g (8%) 1.72 g (9%) 4.33 g (8%) 0.73 g (1%) 65.21 kcal (3%)
14. Sausage, chicken, beef, pork, skinless, smoked - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  14.30 g (22%)4.80 g (24%)13.60 g (24%)8.10 g (6%)216.00 kcal (11%)
  Typical Serving size of 1.000 link (or 84.00g):
   12.01 g (18%) 4.03 g (20%) 11.42 g (20%) 6.8 g (5%) 181.44 kcal (9%)
15. Sausage, Italian, turkey, smoked - Total Fat
  Nutritional Value : 17.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  8.75 g (13%)3.40 g (17%)15.05 g (27%)4.65 g (4%)158.00 kcal (8%)
  Typical Serving size of 1.000 serving 2 oz (or 56.00g):
   4.9 g (8%) 1.9 g (10%) 8.43 g (15%) 2.6 g (2%) 88.48 kcal (4%)
16. Sausage, turkey, hot, smoked - Total Fat
  Nutritional Value : 18.00 / 100     food group -
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  8.75 g (13%)3.40 g (17%)15.05 g (27%)4.65 g (4%)158.00 kcal (8%)
  Typical Serving size of 2.000 oz (or 56.00g):
   4.9 g (8%) 1.9 g (10%) 8.43 g (15%) 2.6 g (2%) 88.48 kcal (4%)






total fat and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito