Vitamin K Rich Baby food

Welcome to the list of the top 100 baby food highest in vitamin k content. Where the amount of vitamin k ranges from 196.7 ug to 1.1 ug per 100g. The top baby food is Babyfood, vegetables, spinach, creamed, strained with the highest vitamin k content, which in 100g contains 196.7 ug of vitamin k.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, vegetables, spinach, creamed, strained has a nutritional value score of 34 out of 100.

Other important and vitamin k related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Babyfood, vegetables, spinach, creamed, strained, which is the top of the baby food list for vitamin k content in your diet, the amount of Calories is 37 kcal (2% RDA), the amount of Protein is 2.5 g (4% RDA), the amount of Fat is 1.3 g (2% RDA) and the amount of Carbohydrate is 5.7 g (4% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin k content in Babyfood, vegetables, spinach, creamed, strained from the list of baby food.

Top Twenty List - Highest vitamin k Content per 100g

Below is a basic list for vitamin k in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, vegetables, spinach, creamed, strained 196.7ug
2. Babyfood, dinner, broccoli and chicken, junior 73.5ug
3. Babyfood, vegetables, green beans, strained 42.4ug
4. Babyfood, dinner, macaroni and tomato and beef, strained 29.3ug
5. Babyfood, vegetables, garden vegetable, strained 24.5ug
6. Babyfood, prunes, without vitamin c, strained 22.1ug
7. Babyfood, peas, dices, toddler 18ug
8. Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior 15.8ug
9. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained 15.6ug
10. Babyfood, vegetables, peas, strained 15.5ug
11. Babyfood, baked product, finger snacks cereal 15ug
12. Babyfood, green beans and turkey, strained 14.8ug
13. Babyfood, vegetables, carrots, strained 14.4ug
14. Babyfood, vegetable and brown rice, strained 13.4ug
15. Babyfood, dessert, blueberry yogurt, strained 13.3ug
16. Babyfood, peas and brown rice 12.6ug
17. Babyfood, vegetables, carrots, junior 12.5ug
18. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 12.2ug
19. Babyfood, dinner, beef with vegetables 11.6ug
20. Babyfood, vegetables, green beans, junior 11.1ug

Highest Amount of vitamin k per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k foods in your diet. You should also take into account portion sizes when you are considering the vitamin k nutritional content.

The food with the highest vitamin k content per typical serving is Babyfood, vegetables, spinach, creamed, strained which contains 472.08 ug in 1 cup (or 240 g). For this serving the Calories content is 88.8 kcal (4% RDA), the Protein content is 6 g (11% RDA), the Fat content is 3.12 g (5% RDA) and the Carbohydrate content is 13.68 g (11% RDA).

Ug of vitamin k in baby food (per 100g)

The list below gives the total vitamin k content in the top 100 items from the general description 'baby food' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary