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Serine Rich Baby food

Welcome to the list of the top 71 baby food highest in serine content. Where the amount of serine ranges from 0.76 g to 0.00 g per 100g. The top baby food is Babyfood, snack, GERBER GRADUATE YOGURT MELTS with the highest serine content, which in 100g contains 0.76 g of serine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, snack, GERBER GRADUATE YOGURT MELTS has a nutritional value score of 16.00 out of 100.



Other important and serine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, snack, GERBER GRADUATE YOGURT MELTS, which is the top of the baby food list for serine content in your diet, the amount of Energy is 429.00 kcal (21% RDA), the amount of Protein is 14.29 g (26% RDA), the amount of Total Fat is 4.00 g (6% RDA) and the amount of Carbohydrate is 71.43 g (55% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the serine content in Babyfood, snack, GERBER GRADUATE YOGURT MELTS from the list of baby food.

serine and nutrition facts in baby food per 100g



Top Twenty List - Highest serine Content per 100g

Below is a basic list for serine in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 0.76g
2. Babyfood, cereal, oatmeal, with bananas, dry 0.58g
3. Babyfood, meat, lamb, junior 0.58g
4. Babyfood, cereal, mixed, dry fortified 0.57g
5. Babyfood, meat, turkey, strained 0.56g
6. Babyfood, meat, ham, junior 0.55g
7. Babyfood, meat, pork, strained 0.54g
8. Babyfood, meat, chicken, junior 0.54g
9. Babyfood, meat, chicken sticks, junior 0.53g
10. Babyfood, meat, turkey sticks, junior 0.51g
11. Babyfood, cereal, mixed, with bananas, dry 0.51g
12. Babyfood, meat, ham, strained 0.50g
13. Babyfood, meat, chicken, strained 0.50g
14. Babyfood, meat, meat sticks, junior 0.50g
15. Babyfood, cereal, rice, with bananas, dry 0.47g
16. Babyfood, cereal, high protein, prepared with whole milk 0.47g
17. Babyfood, cereal, rice, dry fortified 0.34g
18. Babyfood, Baby MUM MUM Rice Biscuits 0.26g
19. Babyfood, cereal, oatmeal, prepared with whole milk 0.26g
20. Babyfood, dinner, chicken stew, toddler 0.21g

Highest Amount of serine per Serving

Please remember that the above gives an accurate value in 100g for high serine foods in your diet. You should also take into account portion sizes when you are considering the serine nutritional content.

The food with the highest serine content per typical serving is Babyfood, dinner, vegetables and beef, junior which contains 0.26 g in 1.000 cup (or 256.00 g). For this serving the Energy content is 197.12 kcal (10% RDA), the Protein content is 5.66 g (10% RDA), the Total Fat content is 9.22 g (14% RDA) and the Carbohydrate content is 22.63 g (17% RDA).

Grams of serine in baby food (per 100g)

The list below gives the total serine content in the top 71 items from the general description 'baby food' each of which show the serine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food serine per 100g

The level of serine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of serine from the 1 canned items is in Babyfood, grape juice, no sugar, canned where the level is 0.04 g per 100g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing serine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of serine in foods.


List of Baby food High in serine Content per 100g
1. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Serine
0.76 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.76 g 429.00(21%)71.43(55%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
0.05 g30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
2. Babyfood, cereal, oatmeal, with bananas, dry - Serine
0.58 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.58 g 393.00(20%)73.40(56%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.09 g58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
3. Babyfood, meat, lamb, junior - Serine
0.58 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.58 g 112.00(6%)0.00(0%)5.20(8%)15.20(27%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g31.75 kcal(2%)0 g(0%)1.47 g(2%)4.31 g(8%)
Other Serving Size : 1.000 jar (or 71.00g):
0.41 g79.52 kcal(4%)0 g(0%)3.69 g(6%)10.79 g(19%)
4. Babyfood, cereal, mixed, dry fortified - Serine
0.57 g of Serine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.57 g 379.00(19%)73.40(56%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.09 g56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
5. Babyfood, meat, turkey, strained - Serine
0.56 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.56 g 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.08 g16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.16 g31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.4 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.4 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.4 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.4 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
6. Babyfood, meat, ham, junior - Serine
0.55 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.55 g 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.39 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
7. Babyfood, meat, pork, strained - Serine
0.54 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.54 g 124.00(6%)0.00(0%)7.10(11%)14.00(25%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.15 g35.15 kcal(2%)0 g(0%)2.01 g(3%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.38 g88.04 kcal(4%)0 g(0%)5.04 g(8%)9.94 g(18%)
8. Babyfood, meat, chicken, junior - Serine
0.54 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.54 g 146.00(7%)0.00(0%)9.60(15%)14.00(25%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.08 g21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.15 g41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.38 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Gerber Third Foods (2.5 oz) (or 71.00g):
0.38 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Heinz Junior-3 (2.5 oz) (or 71.00g):
0.38 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
9. Babyfood, meat, chicken sticks, junior - Serine
0.53 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.53 g 188.00(9%)1.50(1%)14.40(22%)14.60(26%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.05 g18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
0.38 g133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.38 g133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
10. Babyfood, meat, turkey sticks, junior - Serine
0.51 g of Serine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 g 188.00(9%)1.40(1%)14.20(22%)13.70(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.05 g18.8 kcal(1%)0.14 g(0%)1.42 g(2%)1.37 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.36 g133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.36 g133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
11. Babyfood, cereal, mixed, with bananas, dry - Serine
0.51 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 g 391.00(20%)77.10(59%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.08 g58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
12. Babyfood, meat, ham, strained - Serine
0.50 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 g 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.08 g14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.14 g27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.36 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.36 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
13. Babyfood, meat, chicken, strained - Serine
0.50 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 g 130.00(7%)0.10(0%)7.90(12%)13.70(24%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.08 g19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.14 g36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.36 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.36 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.36 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.36 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
14. Babyfood, meat, meat sticks, junior - Serine
0.50 g of Serine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 g 184.00(9%)1.10(1%)14.60(22%)13.40(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.05 g18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.36 g130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.36 g130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
15. Babyfood, cereal, rice, with bananas, dry - Serine
0.47 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.47 g 404.00(20%)79.90(61%)4.20(6%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.07 g60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
16. Babyfood, cereal, high protein, prepared with whole milk - Serine
0.47 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.47 g 111.00(6%)11.60(9%)3.80(6%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 g31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
17. Babyfood, cereal, rice, dry fortified - Serine
0.34 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 g 390.00(20%)83.14(64%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.75 kcal(0%)2.08 g(2%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.05 g58.5 kcal(3%)12.47 g(10%)0.33 g(1%)1 g(2%)
18. Babyfood, Baby MUM MUM Rice Biscuits - Serine
0.26 g of Serine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 g 391.00(20%)83.21(64%)0.87(1%)12.50(22%)
Typical Serving Amount : 4.000 biscuit (or 8.00g):
0.02 g31.28 kcal(2%)6.66 g(5%)0.07 g(0%)1 g(2%)
19. Babyfood, cereal, oatmeal, prepared with whole milk - Serine
0.26 g of Serine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 g 116.00(6%)15.30(12%)4.10(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
20. Babyfood, dinner, chicken stew, toddler - Serine
0.21 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 g 78.00(4%)6.40(5%)3.70(6%)5.20(9%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.03 g12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 g22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.36 g132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1.000 jar (or 170.00g):
0.36 g132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
21. Babyfood, dinner, spaghetti and tomato and meat, toddler - Serine
0.20 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 g 75.00(4%)10.80(8%)1.00(2%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.34 g127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
22. Babyfood, dinner, beef stew, toddler - Serine
0.19 g of Serine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 g 51.00(3%)5.50(4%)1.20(2%)5.10(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.32 g86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Table Time (6 oz) (or 170.00g):
0.32 g86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
23. Babyfood, dinner, beef and rice, toddler - Serine
0.18 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.18 g 82.00(4%)8.80(7%)2.90(4%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g23.25 kcal(1%)2.49 g(2%)0.82 g(1%)1.42 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.31 g139.4 kcal(7%)14.96 g(12%)4.93 g(8%)8.5 g(15%)
24. Babyfood, cereal, mixed, prepared with whole milk - Serine
0.16 g of Serine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.16 g 96.00(5%)12.30(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
25. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Serine
0.14 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
26. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Serine
0.14 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
27. Babyfood, dinner, potatoes with cheese and ham, toddler - Serine
0.14 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 78.00(4%)11.97(9%)2.00(3%)3.50(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
28. Babyfood, cereal, barley, prepared with whole milk - Serine
0.13 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.13 g 84.00(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
29. Babyfood, cereal, rice, with bananas, prepared with whole milk - Serine
0.13 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.13 g 86.00(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
30. Babyfood, cereal, rice, prepared with whole milk - Serine
0.12 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 85.00(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
31. Babyfood, cereal, with egg yolks, junior - Serine
0.12 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 52.00(3%)7.10(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g14.74 kcal(1%)2.01 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.2 g88.4 kcal(4%)12.07 g(9%)3.06 g(5%)3.23 g(6%)
32. Babyfood, cereal, with egg yolks, strained - Serine
0.12 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 51.00(3%)7.00(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g14.46 kcal(1%)1.98 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.14 g57.63 kcal(3%)7.91 g(6%)2.03 g(3%)2.15 g(4%)
33. Babyfood, dinner, beef lasagna, toddler - Serine
0.12 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 77.00(4%)10.00(8%)2.10(3%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1.000 jar (or 170.00g):
0.2 g130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
34. Babyfood, vegetables, spinach, creamed, strained - Serine
0.10 g of Serine per 100g
Nutritional Value = 34.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 37.00(2%)5.70(4%)1.30(2%)2.50(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.24 g88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.02 g5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.11 g41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.11 g41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
35. Babyfood, dinner, beef noodle, junior - Serine
0.10 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 57.00(3%)7.30(6%)1.90(3%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.02 g9.12 kcal(0%)1.17 g(1%)0.3 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g16.16 kcal(1%)2.07 g(2%)0.54 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.17 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.17 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.17 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.17 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
36. Babyfood, dinner, macaroni and tomato and beef, junior - Serine
0.10 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 59.00(3%)9.40(7%)1.10(2%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.02 g9.44 kcal(0%)1.5 g(1%)0.18 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g16.73 kcal(1%)2.66 g(2%)0.31 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.17 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.17 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.17 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
37. Babyfood, dinner, vegetables and beef, strained - Serine
0.10 g of Serine per 100g
Nutritional Value = 22.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.26 g197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.02 g12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.11 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.13 g98.56 kcal(5%)11.32 g(9%)4.61 g(7%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.11 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.11 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.11 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
38. Babyfood, dinner, macaroni and cheese, junior - Serine
0.10 g of Serine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 61.00(3%)8.20(6%)2.00(3%)2.60(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.17 g103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
39. Babyfood, dinner, vegetables and beef, junior - Serine
0.10 g of Serine per 100g
Nutritional Value = 22.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.26 g197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.02 g12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.17 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.17 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.17 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.17 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
40. Babyfood, dinner, vegetables and lamb, strained - Serine
0.08 g of Serine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 52.00(3%)6.90(5%)2.00(3%)2.00(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.2 g133.12 kcal(7%)17.66 g(14%)5.12 g(8%)5.12 g(9%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.01 g8.32 kcal(0%)1.1 g(1%)0.32 g(0%)0.32 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g14.74 kcal(1%)1.96 g(2%)0.57 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 g58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.09 g58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.09 g58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
41. Babyfood, vegetables, garden vegetable, strained - Serine
0.08 g of Serine per 100g
Nutritional Value = 37.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 32.00(2%)6.80(5%)0.20(0%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 g36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
42. Babyfood, dessert, custard pudding, vanilla, strained - Serine
0.08 g of Serine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 85.00(4%)16.00(12%)2.00(3%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
0.18 g194.65 kcal(10%)36.64 g(28%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g11.9 kcal(1%)2.24 g(2%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g24.1 kcal(1%)4.54 g(3%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.09 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.09 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.09 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
43. Babyfood, dinner, vegetables and lamb, junior - Serine
0.08 g of Serine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 51.00(3%)7.10(5%)1.70(3%)2.10(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g14.46 kcal(1%)2.01 g(2%)0.48 g(1%)0.6 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.14 g86.7 kcal(4%)12.07 g(9%)2.89 g(4%)3.57 g(6%)
44. Babyfood, vegetables, green beans, strained - Serine
0.07 g of Serine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 27.00(1%)6.29(5%)0.17(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.17 g64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.08 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.08 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.05 g19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.08 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.08 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.05 g19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
45. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Serine
0.06 g of Serine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 75.00(4%)15.80(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g21.26 kcal(1%)4.48 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.1 g127.5 kcal(6%)26.86 g(21%)1.19 g(2%)2.21 g(4%)
46. Babyfood, cereal, oatmeal, with applesauce and bananas, strained - Serine
0.06 g of Serine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 74.00(4%)15.40(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g20.98 kcal(1%)4.37 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 g83.62 kcal(4%)17.4 g(13%)0.79 g(1%)1.47 g(3%)
47. Babyfood, vegetables, green beans, junior - Serine
0.06 g of Serine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 24.00(1%)5.80(4%)0.10(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.14 g57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.1 g40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.1 g40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
48. Babyfood, dessert, fruit pudding, orange, strained - Serine
0.06 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 80.00(4%)17.70(14%)0.90(1%)1.10(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g22.68 kcal(1%)5.02 g(4%)0.26 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 g90.4 kcal(5%)20 g(15%)1.02 g(2%)1.24 g(2%)
49. Babyfood, corn and sweet potatoes, strained - Serine
0.06 g of Serine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 68.00(3%)15.23(12%)0.28(0%)1.26(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g19.28 kcal(1%)4.32 g(3%)0.08 g(0%)0.36 g(1%)
50. Babyfood, vegetables, corn, creamed, strained - Serine
0.06 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 57.00(3%)14.10(11%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 jar (or 113.00g):
0.07 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g8.55 kcal(0%)2.12 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g16.16 kcal(1%)4 g(3%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
0.14 g136.8 kcal(7%)33.84 g(26%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.07 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.07 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
51. Babyfood, vegetables, corn, creamed, junior - Serine
0.06 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 65.00(3%)16.25(13%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.14 g156 kcal(8%)39 g(30%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g9.75 kcal(0%)2.44 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g18.43 kcal(1%)4.61 g(4%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.1 g110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.1 g110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
52. Babyfood, vegetables, mix vegetables strained - Serine
0.05 g of Serine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 36.00(2%)8.25(6%)0.50(1%)1.00(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g10.21 kcal(1%)2.34 g(2%)0.14 g(0%)0.28 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.06 g40.68 kcal(2%)9.32 g(7%)0.57 g(1%)1.13 g(2%)
53. Babyfood, mashed cheddar potatoes and broccoli, toddlers - Serine
0.05 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 48.00(2%)7.47(6%)1.47(2%)1.11(2%)
Typical Serving Amount : 1.000 container (or 170.00g):
0.09 g81.6 kcal(4%)12.7 g(10%)2.5 g(4%)1.89 g(3%)
54. Babyfood, vegetables, mix vegetables junior - Serine
0.05 g of Serine per 100g
Nutritional Value = 30.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 36.00(2%)8.20(6%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 serving 3.5 oz serving (or 99.00g):
0.05 g35.64 kcal(2%)8.12 g(6%)0.4 g(1%)1.39 g(2%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g5.4 kcal(0%)1.23 g(1%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g10.21 kcal(1%)2.32 g(2%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
0.12 g86.4 kcal(4%)19.68 g(15%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 package 7 oz (or 198.00g):
0.1 g71.28 kcal(4%)16.24 g(12%)0.79 g(1%)2.77 g(5%)
55. Babyfood, cereal, mixed, with applesauce and bananas, strained - Serine
0.05 g of Serine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 82.00(4%)18.00(14%)0.50(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g23.25 kcal(1%)5.1 g(4%)0.14 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.06 g92.66 kcal(5%)20.34 g(16%)0.57 g(1%)1.36 g(2%)
56. Babyfood, cereal, mixed, with applesauce and bananas, junior - Serine
0.05 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 83.00(4%)18.40(14%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g23.53 kcal(1%)5.22 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.09 g141.1 kcal(7%)31.28 g(24%)0.68 g(1%)2.04 g(4%)
57. Babyfood, vegetables, sweet potatoes, junior - Serine
0.05 g of Serine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 60.00(3%)14.00(11%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.11 g134.4 kcal(7%)31.36 g(24%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g8.4 kcal(0%)1.96 g(2%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g17.01 kcal(1%)3.97 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.09 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.09 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.09 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.09 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
58. Babyfood, vegetables, sweet potatoes strained - Serine
0.05 g of Serine per 100g
Nutritional Value = 27.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 57.00(3%)13.20(10%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.11 g127.68 kcal(6%)29.57 g(23%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g7.98 kcal(0%)1.85 g(1%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g16.16 kcal(1%)3.74 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.06 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
0.04 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.06 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.04 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.06 g72.96 kcal(4%)16.9 g(13%)0.13 g(0%)1.41 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.06 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.06 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.04 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
59. Babyfood, cereal, rice, with applesauce and bananas, strained - Serine
0.05 g of Serine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 80.00(4%)17.10(13%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.01 g12.8 kcal(1%)2.74 g(2%)0.06 g(0%)0.19 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g22.68 kcal(1%)4.85 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.06 g90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.06 g90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
0.06 g96 kcal(5%)20.52 g(16%)0.48 g(1%)1.44 g(3%)
60. Babyfood, grape juice, no sugar, canned - Serine
0.04 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 62.00(3%)15.38(12%)0.00(0%)0.00(0%)
61. Babyfood, fruit, banana and strawberry, junior - Serine
0.04 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 109.00(5%)25.78(20%)0.37(1%)0.71(1%)
Typical Serving Amount : 1.000 bottle (or 140.00g):
0.06 g152.6 kcal(8%)36.09 g(28%)0.52 g(1%)0.99 g(2%)
62. Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic - Serine
0.04 g of Serine per 100g
Nutritional Value = 23.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 64.00(3%)14.82(11%)0.00(0%)1.10(2%)
63. Babyfood, vegetables, beets, strained - Serine
0.04 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 34.00(2%)7.70(6%)0.10(0%)1.30(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.09 g76.16 kcal(4%)17.25 g(13%)0.22 g(0%)2.91 g(5%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g4.76 kcal(0%)1.08 g(1%)0.01 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g9.64 kcal(0%)2.18 g(2%)0.03 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.05 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.05 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.05 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
64. Babyfood, banana with mixed berries, strained - Serine
0.03 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 92.00(5%)21.31(16%)0.36(1%)1.01(2%)
Typical Serving Amount : 1.000 packet (or 99.00g):
0.03 g91.08 kcal(5%)21.1 g(16%)0.36 g(1%)1 g(2%)
65. Babyfood, vegetables, carrots, junior - Serine
0.02 g of Serine per 100g
Nutritional Value = 36.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 32.00(2%)7.20(6%)0.20(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.04 g71.68 kcal(4%)16.13 g(12%)0.45 g(1%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g4.48 kcal(0%)1.01 g(1%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g9.07 kcal(0%)2.04 g(2%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
0.03 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.03 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.03 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.03 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
66. Babyfood, vegetables, carrots, strained - Serine
0.02 g of Serine per 100g
Nutritional Value = 41.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 26.00(1%)6.00(5%)0.10(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.04 g58.24 kcal(3%)13.44 g(10%)0.22 g(0%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g3.64 kcal(0%)0.84 g(1%)0.01 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g7.37 kcal(0%)1.7 g(1%)0.03 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
0.02 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
0.01 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.02 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.01 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.03 g33.28 kcal(2%)7.68 g(6%)0.13 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.02 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.02 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.01 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
67. Babyfood, dessert, dutch apple, junior - Serine
0.01 g of Serine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 79.00(4%)19.18(15%)0.16(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 g22.4 kcal(1%)5.44 g(4%)0.05 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
0.02 g134.3 kcal(7%)32.61 g(25%)0.27 g(0%)0.34 g(1%)
68. Babyfood, tropical fruit medley - Serine
0.01 g of Serine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 51.00(3%)12.22(9%)0.14(0%)0.31(1%)
69. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars - Serine
0.00 g of Serine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 330.00(17%)76.61(59%)2.24(3%)0.82(1%)
Typical Serving Amount : 1.000 bar (or 9.90g):
0 g32.67 kcal(2%)7.58 g(6%)0.22 g(0%)0.08 g(0%)
70. Babyfood, juice treats, fruit medley, toddler - Serine
0.00 g of Serine per 100g
Nutritional Value = 13.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 347.00(17%)86.68(67%)0.02(0%)0.00(0%)
Typical Serving Amount : 1.000 packet (or 28.00g):
0 g97.16 kcal(5%)24.27 g(19%)0.01 g(0%)0 g(0%)
71. Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS - Serine
0.00 g of Serine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Serine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 31.00(2%)7.40(6%)0.00(0%)0.00(0%)
Typical Serving Amount : 4.000 oz (or 113.00g):
0 g35.03 kcal(2%)8.36 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 8.000 oz (or 227.00g):
0 g70.37 kcal(4%)16.8 g(13%)0 g(0%)0 g(0%)






serine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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