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Foods High in Serine - Serine in Foods per 100g
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| Egg, white, dried, stabilized, glucose reduced - Serine 100g serving, Serine = 6.2 g A typical food serving of 1 cup, sifted (or 107g), Serine content is 6.63 g |
Serving of 1 tbsp (or 7g), Serine content is 0.43 g |
Egg, white, dried, powder, stabilized, glucose reduced - Serine 100g serving, Serine = 6.078 g A typical food serving of 1 cup, sifted (or 107g), Serine content is 6.5 g |
Serving of 1 tbsp (or 7g), Serine content is 0.43 g |
Egg, white, dried, flakes, stabilized, glucose reduced - Serine 100g serving, Serine = 5.674 g A typical food serving of .5 lb (or 227g), Serine content is 12.88 g |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO - Serine 100g serving, Serine = 4.6 g A typical food serving of 1 oz (or 28.35g), Serine content is 1.3 g |
Soy protein isolate - Serine 100g serving, Serine = 4.593 g A typical food serving of 1 oz (or 28.35g), Serine content is 1.3 g |
Soy protein isolate, potassium type - Serine 100g serving, Serine = 4.593 g A typical food serving of 1 oz (or 28.35g), Serine content is 1.3 g |
Soy protein isolate, potassium type, crude protein basis - Serine 100g serving, Serine = 4.593 g A typical food serving of 1 oz (or 28.35g), Serine content is 1.3 g |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus - Serine 100g serving, Serine = 4.5 g A typical food serving of 1 oz (or 28.35g), Serine content is 1.28 g |
Egg, whole, dried - Serine 100g serving, Serine = 3.797 g A typical food serving of 1 cup, sifted (or 85g), Serine content is 3.23 g |
Serving of 1 tbsp (or 5g), Serine content is 0.19 g |
Egg, whole, dried, stabilized, glucose reduced - Serine 100g serving, Serine = 3.661 g A typical food serving of 1 cup, sifted (or 85g), Serine content is 3.11 g |
Serving of 1 tbsp (or 5g), Serine content is 0.18 g |
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash - Serine 100g serving, Serine = 3.369 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.96 g |
Soy protein concentrate, produced by acid wash - Serine 100g serving, Serine = 3.369 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.96 g |
Soy protein concentrate, produced by alcohol extraction - Serine 100g serving, Serine = 3.369 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.96 g |
Seaweed, spirulina, dried - Serine 100g serving, Serine = 2.998 g A typical food serving of 1 cup (or 112g), Serine content is 3.36 g |
Serving of 1 tablespoon (or 7g), Serine content is 0.21 g |
Egg, yolk, dried - Serine 100g serving, Serine = 2.823 g A typical food serving of 1 cup, sifted (or 67g), Serine content is 1.89 g |
Serving of 1 tbsp (or 4g), Serine content is 0.11 g |
Egg Mix, USDA Commodity - Serine 100g serving, Serine = 2.735 g A typical food serving of 1 tbsp (or 8.6g), Serine content is 0.24 g |
Serving of 1 cup (or 105g), Serine content is 2.87 g |
Seeds, sesame flour, low-fat - Serine 100g serving, Serine = 2.734 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.78 g |
Soy flour, defatted - Serine 100g serving, Serine = 2.725 g A typical food serving of 1 cup (or 105g), Serine content is 2.86 g |
Serving of 1 tbsp (or 6.6g), Serine content is 0.18 g |
Soy flour, defatted, crude protein basis (N x 6.25) - Serine 100g serving, Serine = 2.725 g A typical food serving of 1 cup, stirred (or 100g), Serine content is 2.73 g |
Soy flour, low-fat, crude protein basis (N x 6.25) - Serine 100g serving, Serine = 2.697 g A typical food serving of 1 cup, stirred (or 88g), Serine content is 2.37 g |
Gelatins, dry powder, unsweetened - Serine 100g serving, Serine = 2.605 g A typical food serving of 1 envelope (1 tbsp) (or 7g), Serine content is 0.18 g |
Serving of 1 package (1 oz) (or 28g), Serine content is 0.73 g |
Soy meal, defatted, raw - Serine 100g serving, Serine = 2.605 g A typical food serving of 1 cup (or 122g), Serine content is 3.18 g |
Soy meal, defatted, raw, crude protein basis (N x 6.25) - Serine 100g serving, Serine = 2.605 g A typical food serving of 1 cup (or 122g), Serine content is 3.18 g |
Snacks, pork skins, plain - Serine 100g serving, Serine = 2.597 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.74 g |
Serving of .5 oz (or 14.2g), Serine content is 0.37 g |
Peanut flour, defatted - Serine 100g serving, Serine = 2.572 g A typical food serving of 1 cup (or 60g), Serine content is 1.54 g |
Serving of 1 oz (or 28.35g), Serine content is 0.73 g |
Fish, cod, Atlantic, dried and salted - Serine 100g serving, Serine = 2.563 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.73 g |
Serving of 1 piece (5-1/2 x 1-1/2 x 1/2) (or 80g), Serine content is 2.05 g |
Serving of 3 oz (or 85g), Serine content is 2.18 g |
Seeds, cottonseed flour, low fat (glandless) - Serine 100g serving, Serine = 2.492 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.71 g |
Snacks, pork skins, barbecue-flavor - Serine 100g serving, Serine = 2.484 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.7 g |
Serving of .5 oz (or 14.2g), Serine content is 0.35 g |
Seeds, cottonseed meal, partially defatted (glandless) - Serine 100g serving, Serine = 2.455 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.7 g |
Whale, beluga, meat, dried (Alaska Native) - Serine 100g serving, Serine = 2.422 g A typical food serving of 1 strip (or 45g), Serine content is 1.09 g |
Cheese, parmesan, shredded - Serine 100g serving, Serine = 2.404 g A typical food serving of 1 tbsp (or 5g), Serine content is 0.12 g |
Soybeans, mature seeds, raw - Serine 100g serving, Serine = 2.357 g A typical food serving of 1 cup (or 186g), Serine content is 4.38 g |
Soybeans, mature seeds, dry roasted - Serine 100g serving, Serine = 2.294 g A typical food serving of 1 cup (or 93g), Serine content is 2.13 g |
Cheese, parmesan, grated - Serine 100g serving, Serine = 2.292 g A typical food serving of 1 cup (or 100g), Serine content is 2.29 g |
Serving of 1 tbsp (or 5g), Serine content is 0.11 g |
Serving of 1 oz (or 28.35g), Serine content is 0.65 g |
Seeds, sunflower seed flour, partially defatted - Serine 100g serving, Serine = 2.267 g A typical food serving of 1 cup (or 64g), Serine content is 1.45 g |
Serving of 1 tbsp (or 4g), Serine content is 0.09 g |
Tofu, dried-frozen (koyadofu) - Serine 100g serving, Serine = 2.259 g A typical food serving of 1 piece (or 17g), Serine content is 0.38 g |
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate - Serine 100g serving, Serine = 2.259 g A typical food serving of 1 piece (or 17g), Serine content is 0.38 g |
Meat extender - Serine 100g serving, Serine = 2.235 g A typical food serving of 1 cup (or 88g), Serine content is 1.97 g |
Serving of 1 oz (or 28.35g), Serine content is 0.63 g |
Mollusks, whelk, unspecified, cooked, moist heat - Serine 100g serving, Serine = 2.22 g A typical food serving of 3 oz (or 85g), Serine content is 1.89 g |
Seeds, sesame flour, partially defatted - Serine 100g serving, Serine = 2.198 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.62 g |
Cheese, parmesan, hard - Serine 100g serving, Serine = 2.068 g A typical food serving of 1 oz (or 28.35g), Serine content is 0.59 g |
Serving of 1 cubic inch (or 10.3g), Serine content is 0.21 g |
Serving of 5 package (5 oz) (or 142g), Serine content is 2.94 g |
Seeds, cottonseed flour, partially defatted (glandless) - Serine 100g serving, Serine = 2.048 g A typical food serving of 1 cup (or 94g), Serine content is 1.93 g |
Serving of 1 tbsp (or 5g), Serine content is 0.1 g |
Soybeans, mature seeds, roasted, no salt added - Serine 100g serving, Serine = 2.042 g A typical food serving of 1 cup (or 172g), Serine content is 3.51 g |
Soybeans, mature seeds, roasted, salted - Serine 100g serving, Serine = 2.042 g A typical food serving of 1 cup (or 172g), Serine content is 3.51 g |
Soy flour, full-fat, roasted, crude protein basis (N x 6.25) - Serine 100g serving, Serine = 2.017 g A typical food serving of 1 cup, stirred (or 85g), Serine content is 1.71 g |
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