Yield:
1 ServingsIngredients:
| 1 | Fryer Chicken, broilers or fryers, breast chicken;(2 1/2 to 3 pounds), cut into serving pieces, skin removed | |
| 1/4 | c | water; |
| 1/4 | c | Vinegar; |
| 3 | tb | oil, vegetable vegetable oil; |
| 1/2 | c | Chili sauce;or catsup |
| 3 | tb | Worcestershire sauce |
| 1 | ts | Dry mustard |
| 1/2 | ts | pepper; |
| 1 1/2 | ts | salt; |
| 2 | tb | onions onion; chopped (optional) |
Preparation for Low Fat and Healthy Oven barbecued chicken Recipe:
Preheat oven to 350* (moderate). Combine all ingedients exceptchicken in saucepan, place over heat, and simmer for 5-10 minutes.
Place chicken in a large baking pan. Pour half of the barbecue sauce
over chicken and bake, uncovered, for about 45-60 minutes. Baste with
remaining barbecue sauce every 15 minutes during cooking.
Search:
We hope you have found this low fat recipe useful for low fat Oven barbecued chicken recipe. We have over 400 low fat recipes, so why not find other low fat cooking.
Related Pages:Recipes - Low Fat Recipes, Low Fat Diet, Low Fat A to Z Recipes, Random Recipe, Recipe of the day, Low Fat Beef Recipes, Low Fat Bread Recipes, Low Fat Brownie Recipes, Low Fat Cake Recipes, Low Fat Cookie Recipes, Low Fat Cheesecake Recipes, Low Fat Chocolate Recipes, Low Fat Chicken Recipes, Low Fat Chili Recipes, Low Fat Crockpot Recipes, Low Fat Dessert Recipes, Low Fat Lasagna Recipes, Low Fat Muffin Recipes, Low Fat Pasta Recipes, Low Fat Pizza Recipes, Low Fat Potato Recipes, Low Fat Soup Recipes, Low Fat Steak Recipes, Low Fat Turkey Recipes,