Welcome to the list of the top 71 baby food highest in phenylalanine content. Where the amount of phenylalanine ranges from 0.67 g to 0.00 g per 100g. The top baby food is Babyfood, cereal, mixed, dry fortified with the highest phenylalanine content, which in 100g contains 0.67 g of phenylalanine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, cereal, mixed, dry fortified has a nutritional value score of 18.00 out of 100.



Other important and phenylalanine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, cereal, mixed, dry fortified, which is the top of the baby food list for phenylalanine content in your diet, the amount of Energy is 379.00 kcal (19% RDA), the amount of Protein is 12.20 g (22% RDA), the amount of Total Fat is 4.40 g (7% RDA) and the amount of Carbohydrate is 73.40 g (56% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the phenylalanine content in Babyfood, cereal, mixed, dry fortified from the list of baby food.

phenylalanine and nutrition facts in baby food per 100g



Top Twenty List - Highest phenylalanine Content per 100g

Below is a basic list for phenylalanine in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, cereal, mixed, dry fortified 0.67g
2. Babyfood, meat, chicken sticks, junior 0.67g
3. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 0.62g
4. Babyfood, cereal, oatmeal, with bananas, dry 0.62g
5. Babyfood, meat, turkey sticks, junior 0.61g
6. Babyfood, meat, meat sticks, junior 0.61g
7. Babyfood, meat, lamb, junior 0.60g
8. Babyfood, meat, chicken, junior 0.60g
9. Babyfood, meat, turkey, strained 0.59g
10. Babyfood, meat, ham, junior 0.58g
11. Babyfood, meat, pork, strained 0.57g
12. Babyfood, meat, chicken, strained 0.56g
13. Babyfood, cereal, mixed, with bananas, dry 0.55g
14. Babyfood, meat, ham, strained 0.53g
15. Babyfood, cereal, high protein, prepared with whole milk 0.44g
16. Babyfood, cereal, rice, with bananas, dry 0.40g
17. Babyfood, cereal, rice, dry fortified 0.36g
18. Babyfood, Baby MUM MUM Rice Biscuits 0.30g
19. Babyfood, dinner, spaghetti and tomato and meat, toddler 0.24g
20. Babyfood, cereal, oatmeal, prepared with whole milk 0.22g

Highest Amount of phenylalanine per Serving

Please remember that the above gives an accurate value in 100g for high phenylalanine foods in your diet. You should also take into account portion sizes when you are considering the phenylalanine nutritional content.

The food with the highest phenylalanine content per typical serving is Babyfood, dinner, vegetables and beef, junior which contains 0.26 g in 1.000 cup (or 256.00 g). For this serving the Energy content is 197.12 kcal (10% RDA), the Protein content is 5.66 g (10% RDA), the Total Fat content is 9.22 g (14% RDA) and the Carbohydrate content is 22.63 g (17% RDA).

Grams of phenylalanine in baby food (per 100g)

The list below gives the total phenylalanine content in the top 71 items from the general description 'baby food' each of which show the phenylalanine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food phenylalanine per 100g

The level of phenylalanine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of phenylalanine from the 1 canned items is in Babyfood, grape juice, no sugar, canned where the level is 0.02 g per 100g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing phenylalanine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in phenylalanine.


List of Baby food High in phenylalanine Content per 100g

1. Babyfood, cereal, mixed, dry fortified - Phenylalanine
0.67 g of Phenylalanine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 g 379.00(19%)73.40(56%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.02 g9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.1 g56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
2. Babyfood, meat, chicken sticks, junior - Phenylalanine
0.67 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 g 188.00(9%)1.50(1%)14.40(22%)14.60(26%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.07 g18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
0.48 g133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.48 g133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
3. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Phenylalanine
0.62 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.62 g 429.00(21%)71.43(55%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
0.04 g30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
4. Babyfood, cereal, oatmeal, with bananas, dry - Phenylalanine
0.62 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.62 g 393.00(20%)73.40(56%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.02 g9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.09 g58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
5. Babyfood, meat, turkey sticks, junior - Phenylalanine
0.61 g of Phenylalanine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.61 g 188.00(9%)1.40(1%)14.20(22%)13.70(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.06 g18.8 kcal(1%)0.14 g(0%)1.42 g(2%)1.37 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.43 g133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.43 g133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
6. Babyfood, meat, meat sticks, junior - Phenylalanine
0.61 g of Phenylalanine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.61 g 184.00(9%)1.10(1%)14.60(22%)13.40(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.06 g18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.43 g130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.43 g130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
7. Babyfood, meat, lamb, junior - Phenylalanine
0.60 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.60 g 112.00(6%)0.00(0%)5.20(8%)15.20(27%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 g31.75 kcal(2%)0 g(0%)1.47 g(2%)4.31 g(8%)
Other Serving Size : 1.000 jar (or 71.00g):
0.43 g79.52 kcal(4%)0 g(0%)3.69 g(6%)10.79 g(19%)
8. Babyfood, meat, chicken, junior - Phenylalanine
0.60 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.60 g 146.00(7%)0.00(0%)9.60(15%)14.00(25%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.09 g21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.17 g41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.43 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Gerber Third Foods (2.5 oz) (or 71.00g):
0.43 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Heinz Junior-3 (2.5 oz) (or 71.00g):
0.43 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
9. Babyfood, meat, turkey, strained - Phenylalanine
0.59 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.59 g 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.09 g16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.17 g31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.42 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.42 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.42 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.42 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
10. Babyfood, meat, ham, junior - Phenylalanine
0.58 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.58 g 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.41 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
11. Babyfood, meat, pork, strained - Phenylalanine
0.57 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.57 g 124.00(6%)0.00(0%)7.10(11%)14.00(25%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g35.15 kcal(2%)0 g(0%)2.01 g(3%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.4 g88.04 kcal(4%)0 g(0%)5.04 g(8%)9.94 g(18%)
12. Babyfood, meat, chicken, strained - Phenylalanine
0.56 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.56 g 130.00(7%)0.10(0%)7.90(12%)13.70(24%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.08 g19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.16 g36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.4 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.4 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.4 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.4 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
13. Babyfood, cereal, mixed, with bananas, dry - Phenylalanine
0.55 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.55 g 391.00(20%)77.10(59%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.08 g58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
14. Babyfood, meat, ham, strained - Phenylalanine
0.53 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.53 g 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.08 g14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.15 g27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.38 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.38 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
15. Babyfood, cereal, high protein, prepared with whole milk - Phenylalanine
0.44 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.44 g 111.00(6%)11.60(9%)3.80(6%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 g31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
16. Babyfood, cereal, rice, with bananas, dry - Phenylalanine
0.40 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 g 404.00(20%)79.90(61%)4.20(6%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.06 g60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
17. Babyfood, cereal, rice, dry fortified - Phenylalanine
0.36 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 g 390.00(20%)83.14(64%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.75 kcal(0%)2.08 g(2%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.05 g58.5 kcal(3%)12.47 g(10%)0.33 g(1%)1 g(2%)
18. Babyfood, Baby MUM MUM Rice Biscuits - Phenylalanine
0.30 g of Phenylalanine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 g 391.00(20%)83.21(64%)0.87(1%)12.50(22%)
Typical Serving Amount : 4.000 biscuit (or 8.00g):
0.02 g31.28 kcal(2%)6.66 g(5%)0.07 g(0%)1 g(2%)
19. Babyfood, dinner, spaghetti and tomato and meat, toddler - Phenylalanine
0.24 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 g 75.00(4%)10.80(8%)1.00(2%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.41 g127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
20. Babyfood, cereal, oatmeal, prepared with whole milk - Phenylalanine
0.22 g of Phenylalanine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 g 116.00(6%)15.30(12%)4.10(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
21. Babyfood, dinner, chicken stew, toddler - Phenylalanine
0.21 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 g 78.00(4%)6.40(5%)3.70(6%)5.20(9%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.03 g12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 g22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.36 g132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1.000 jar (or 170.00g):
0.36 g132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
22. Babyfood, cereal, mixed, prepared with whole milk - Phenylalanine
0.20 g of Phenylalanine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 g 96.00(5%)12.30(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
23. Babyfood, dinner, beef stew, toddler - Phenylalanine
0.20 g of Phenylalanine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 g 51.00(3%)5.50(4%)1.20(2%)5.10(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.34 g86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Table Time (6 oz) (or 170.00g):
0.34 g86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
24. Babyfood, dinner, beef and rice, toddler - Phenylalanine
0.20 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 g 82.00(4%)8.80(7%)2.90(4%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g23.25 kcal(1%)2.49 g(2%)0.82 g(1%)1.42 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.34 g139.4 kcal(7%)14.96 g(12%)4.93 g(8%)8.5 g(15%)
25. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Phenylalanine
0.18 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 g 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
26. Babyfood, cereal, barley, prepared with whole milk - Phenylalanine
0.18 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 g 84.00(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
27. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Phenylalanine
0.18 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 g 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
28. Babyfood, dinner, beef lasagna, toddler - Phenylalanine
0.18 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 g 77.00(4%)10.00(8%)2.10(3%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1.000 jar (or 170.00g):
0.31 g130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
29. Babyfood, dinner, potatoes with cheese and ham, toddler - Phenylalanine
0.16 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 g 78.00(4%)11.97(9%)2.00(3%)3.50(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
30. Babyfood, cereal, rice, prepared with whole milk - Phenylalanine
0.16 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 g 85.00(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
31. Babyfood, cereal, rice, with bananas, prepared with whole milk - Phenylalanine
0.16 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 g 86.00(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
32. Babyfood, dinner, macaroni and cheese, junior - Phenylalanine
0.13 g of Phenylalanine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.13 g 61.00(3%)8.20(6%)2.00(3%)2.60(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.22 g103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
33. Babyfood, dinner, beef noodle, junior - Phenylalanine
0.12 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 g 57.00(3%)7.30(6%)1.90(3%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.02 g9.12 kcal(0%)1.17 g(1%)0.3 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g16.16 kcal(1%)2.07 g(2%)0.54 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.2 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.2 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.2 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.2 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
34. Babyfood, dinner, macaroni and tomato and beef, junior - Phenylalanine
0.11 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 59.00(3%)9.40(7%)1.10(2%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.02 g9.44 kcal(0%)1.5 g(1%)0.18 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g16.73 kcal(1%)2.66 g(2%)0.31 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.19 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.19 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.19 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
35. Babyfood, dinner, vegetables and beef, strained - Phenylalanine
0.10 g of Phenylalanine per 100g
Nutritional Value = 22.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.26 g197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.02 g12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.11 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.13 g98.56 kcal(5%)11.32 g(9%)4.61 g(7%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.11 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.11 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.11 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
36. Babyfood, dinner, vegetables and beef, junior - Phenylalanine
0.10 g of Phenylalanine per 100g
Nutritional Value = 22.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.26 g197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.02 g12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.17 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.17 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.17 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.17 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
37. Babyfood, vegetables, spinach, creamed, strained - Phenylalanine
0.10 g of Phenylalanine per 100g
Nutritional Value = 34.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g 37.00(2%)5.70(4%)1.30(2%)2.50(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.24 g88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.02 g5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.11 g41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.11 g41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
38. Babyfood, cereal, with egg yolks, strained - Phenylalanine
0.09 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 51.00(3%)7.00(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g14.46 kcal(1%)1.98 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.1 g57.63 kcal(3%)7.91 g(6%)2.03 g(3%)2.15 g(4%)
39. Babyfood, vegetables, garden vegetable, strained - Phenylalanine
0.09 g of Phenylalanine per 100g
Nutritional Value = 37.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 32.00(2%)6.80(5%)0.20(0%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.1 g36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
40. Babyfood, cereal, with egg yolks, junior - Phenylalanine
0.09 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 52.00(3%)7.10(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g14.74 kcal(1%)2.01 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.15 g88.4 kcal(4%)12.07 g(9%)3.06 g(5%)3.23 g(6%)
41. Babyfood, dinner, vegetables and lamb, strained - Phenylalanine
0.08 g of Phenylalanine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g 52.00(3%)6.90(5%)2.00(3%)2.00(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.2 g133.12 kcal(7%)17.66 g(14%)5.12 g(8%)5.12 g(9%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.01 g8.32 kcal(0%)1.1 g(1%)0.32 g(0%)0.32 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g14.74 kcal(1%)1.96 g(2%)0.57 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 g58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.09 g58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.09 g58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
42. Babyfood, dinner, vegetables and lamb, junior - Phenylalanine
0.08 g of Phenylalanine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g 51.00(3%)7.10(5%)1.70(3%)2.10(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g14.46 kcal(1%)2.01 g(2%)0.48 g(1%)0.6 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.14 g86.7 kcal(4%)12.07 g(9%)2.89 g(4%)3.57 g(6%)
43. Babyfood, cereal, oatmeal, with applesauce and bananas, strained - Phenylalanine
0.07 g of Phenylalanine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 g 74.00(4%)15.40(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g20.98 kcal(1%)4.37 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.08 g83.62 kcal(4%)17.4 g(13%)0.79 g(1%)1.47 g(3%)
44. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Phenylalanine
0.07 g of Phenylalanine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 g 75.00(4%)15.80(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g21.26 kcal(1%)4.48 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.12 g127.5 kcal(6%)26.86 g(21%)1.19 g(2%)2.21 g(4%)
45. Babyfood, dessert, custard pudding, vanilla, strained - Phenylalanine
0.07 g of Phenylalanine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 g 85.00(4%)16.00(12%)2.00(3%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
0.16 g194.65 kcal(10%)36.64 g(28%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g11.9 kcal(1%)2.24 g(2%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g24.1 kcal(1%)4.54 g(3%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.08 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.08 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.08 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.08 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
46. Babyfood, vegetables, sweet potatoes strained - Phenylalanine
0.06 g of Phenylalanine per 100g
Nutritional Value = 27.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g 57.00(3%)13.20(10%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.13 g127.68 kcal(6%)29.57 g(23%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g7.98 kcal(0%)1.85 g(1%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g16.16 kcal(1%)3.74 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
0.04 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.07 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.04 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.08 g72.96 kcal(4%)16.9 g(13%)0.13 g(0%)1.41 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.07 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.04 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
47. Babyfood, cereal, rice, with applesauce and bananas, strained - Phenylalanine
0.06 g of Phenylalanine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g 80.00(4%)17.10(13%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.01 g12.8 kcal(1%)2.74 g(2%)0.06 g(0%)0.19 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g22.68 kcal(1%)4.85 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 g90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 g90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
0.07 g96 kcal(5%)20.52 g(16%)0.48 g(1%)1.44 g(3%)
48. Babyfood, vegetables, sweet potatoes, junior - Phenylalanine
0.06 g of Phenylalanine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g 60.00(3%)14.00(11%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.13 g134.4 kcal(7%)31.36 g(24%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g8.4 kcal(0%)1.96 g(2%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g17.01 kcal(1%)3.97 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.1 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.1 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.1 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.1 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
49. Babyfood, cereal, mixed, with applesauce and bananas, junior - Phenylalanine
0.06 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g 83.00(4%)18.40(14%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g23.53 kcal(1%)5.22 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.1 g141.1 kcal(7%)31.28 g(24%)0.68 g(1%)2.04 g(4%)
50. Babyfood, vegetables, mix vegetables junior - Phenylalanine
0.06 g of Phenylalanine per 100g
Nutritional Value = 30.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g 36.00(2%)8.20(6%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 serving 3.5 oz serving (or 99.00g):
0.06 g35.64 kcal(2%)8.12 g(6%)0.4 g(1%)1.39 g(2%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g5.4 kcal(0%)1.23 g(1%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g10.21 kcal(1%)2.32 g(2%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
0.14 g86.4 kcal(4%)19.68 g(15%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 package 7 oz (or 198.00g):
0.12 g71.28 kcal(4%)16.24 g(12%)0.79 g(1%)2.77 g(5%)
51. Babyfood, cereal, mixed, with applesauce and bananas, strained - Phenylalanine
0.06 g of Phenylalanine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g 82.00(4%)18.00(14%)0.50(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g23.25 kcal(1%)5.1 g(4%)0.14 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 g92.66 kcal(5%)20.34 g(16%)0.57 g(1%)1.36 g(2%)
52. Babyfood, corn and sweet potatoes, strained - Phenylalanine
0.05 g of Phenylalanine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 68.00(3%)15.23(12%)0.28(0%)1.26(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g19.28 kcal(1%)4.32 g(3%)0.08 g(0%)0.36 g(1%)
53. Babyfood, vegetables, green beans, strained - Phenylalanine
0.05 g of Phenylalanine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 27.00(1%)6.29(5%)0.17(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.12 g64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.06 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.06 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.04 g19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.06 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.06 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.04 g19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
54. Babyfood, vegetables, green beans, junior - Phenylalanine
0.05 g of Phenylalanine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 24.00(1%)5.80(4%)0.10(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.12 g57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.09 g40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.09 g40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
55. Babyfood, fruit, banana and strawberry, junior - Phenylalanine
0.05 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 109.00(5%)25.78(20%)0.37(1%)0.71(1%)
Typical Serving Amount : 1.000 bottle (or 140.00g):
0.07 g152.6 kcal(8%)36.09 g(28%)0.52 g(1%)0.99 g(2%)
56. Babyfood, vegetables, mix vegetables strained - Phenylalanine
0.05 g of Phenylalanine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 36.00(2%)8.25(6%)0.50(1%)1.00(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g10.21 kcal(1%)2.34 g(2%)0.14 g(0%)0.28 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.06 g40.68 kcal(2%)9.32 g(7%)0.57 g(1%)1.13 g(2%)
57. Babyfood, mashed cheddar potatoes and broccoli, toddlers - Phenylalanine
0.05 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 48.00(2%)7.47(6%)1.47(2%)1.11(2%)
Typical Serving Amount : 1.000 container (or 170.00g):
0.09 g81.6 kcal(4%)12.7 g(10%)2.5 g(4%)1.89 g(3%)
58. Babyfood, vegetables, corn, creamed, strained - Phenylalanine
0.05 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 57.00(3%)14.10(11%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 jar (or 113.00g):
0.06 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g8.55 kcal(0%)2.12 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g16.16 kcal(1%)4 g(3%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
0.12 g136.8 kcal(7%)33.84 g(26%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.06 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.06 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.06 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
59. Babyfood, vegetables, corn, creamed, junior - Phenylalanine
0.05 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 65.00(3%)16.25(13%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.12 g156 kcal(8%)39 g(30%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g9.75 kcal(0%)2.44 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g18.43 kcal(1%)4.61 g(4%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.09 g110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.09 g110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
60. Babyfood, banana with mixed berries, strained - Phenylalanine
0.04 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g 92.00(5%)21.31(16%)0.36(1%)1.01(2%)
Typical Serving Amount : 1.000 packet (or 99.00g):
0.04 g91.08 kcal(5%)21.1 g(16%)0.36 g(1%)1 g(2%)
61. Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic - Phenylalanine
0.04 g of Phenylalanine per 100g
Nutritional Value = 23.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g 64.00(3%)14.82(11%)0.00(0%)1.10(2%)
62. Babyfood, dessert, fruit pudding, orange, strained - Phenylalanine
0.04 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g 80.00(4%)17.70(14%)0.90(1%)1.10(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g22.68 kcal(1%)5.02 g(4%)0.26 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.05 g90.4 kcal(5%)20 g(15%)1.02 g(2%)1.24 g(2%)
63. Babyfood, vegetables, carrots, junior - Phenylalanine
0.03 g of Phenylalanine per 100g
Nutritional Value = 36.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g 32.00(2%)7.20(6%)0.20(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.07 g71.68 kcal(4%)16.13 g(12%)0.45 g(1%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g4.48 kcal(0%)1.01 g(1%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g9.07 kcal(0%)2.04 g(2%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
0.05 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.05 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.05 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.05 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
64. Babyfood, vegetables, carrots, strained - Phenylalanine
0.02 g of Phenylalanine per 100g
Nutritional Value = 41.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 26.00(1%)6.00(5%)0.10(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.04 g58.24 kcal(3%)13.44 g(10%)0.22 g(0%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g3.64 kcal(0%)0.84 g(1%)0.01 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g7.37 kcal(0%)1.7 g(1%)0.03 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
0.02 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
0.01 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.02 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.01 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.03 g33.28 kcal(2%)7.68 g(6%)0.13 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.02 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.02 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.01 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
65. Babyfood, vegetables, beets, strained - Phenylalanine
0.02 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 34.00(2%)7.70(6%)0.10(0%)1.30(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.04 g76.16 kcal(4%)17.25 g(13%)0.22 g(0%)2.91 g(5%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g4.76 kcal(0%)1.08 g(1%)0.01 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g9.64 kcal(0%)2.18 g(2%)0.03 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.02 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.02 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.02 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
66. Babyfood, grape juice, no sugar, canned - Phenylalanine
0.02 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 62.00(3%)15.38(12%)0.00(0%)0.00(0%)
67. Babyfood, dessert, dutch apple, junior - Phenylalanine
0.01 g of Phenylalanine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 79.00(4%)19.18(15%)0.16(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 g22.4 kcal(1%)5.44 g(4%)0.05 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
0.02 g134.3 kcal(7%)32.61 g(25%)0.27 g(0%)0.34 g(1%)
68. Babyfood, tropical fruit medley - Phenylalanine
0.01 g of Phenylalanine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 51.00(3%)12.22(9%)0.14(0%)0.31(1%)
69. Babyfood, juice treats, fruit medley, toddler - Phenylalanine
0.00 g of Phenylalanine per 100g
Nutritional Value = 13.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 347.00(17%)86.68(67%)0.02(0%)0.00(0%)
Typical Serving Amount : 1.000 packet (or 28.00g):
0 g97.16 kcal(5%)24.27 g(19%)0.01 g(0%)0 g(0%)
70. Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS - Phenylalanine
0.00 g of Phenylalanine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 31.00(2%)7.40(6%)0.00(0%)0.00(0%)
Typical Serving Amount : 4.000 oz (or 113.00g):
0 g35.03 kcal(2%)8.36 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 8.000 oz (or 227.00g):
0 g70.37 kcal(4%)16.8 g(13%)0 g(0%)0 g(0%)
71. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars - Phenylalanine
0.00 g of Phenylalanine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Phenylalanine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 330.00(17%)76.61(59%)2.24(3%)0.82(1%)
Typical Serving Amount : 1.000 bar (or 9.90g):
0 g32.67 kcal(2%)7.58 g(6%)0.22 g(0%)0.08 g(0%)






phenylalanine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito