|
| |
Calories calculator: Fruits and Fruit JuicesFind food sorted by Calories in 100 grams from Fruits and Fruit Juices category. Click on a Fruits and Fruit Juices item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Calories in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
|
|
|
| | Apples, dehydrated (low moisture), sulfured, uncooked | 346 kcal |
| Bananas, dehydrated, or banana powder | 346 kcal |
| Prunes, dehydrated (low-moisture), uncooked | 339 kcal |
| Peaches, dehydrated (low-moisture), sulfured, uncooked | 325 kcal |
| Candied fruit | 321 kcal |
| Apricots, dehydrated (low-moisture), sulfured, uncooked | 320 kcal |
| Cranberries, dried, sweetened | 308 kcal |
| Raisins, golden seedless | 302 kcal |
| Raisins, seedless | 299 kcal |
| Raisins, seeded | 296 kcal |
| Jujube, dried | 287 kcal |
| Longans, dried | 286 kcal |
| Currants, zante, dried | 283 kcal |
| Dates, deglet noor | 282 kcal |
| Dates, medjool | 277 kcal |
| Litchis, dried | 277 kcal |
| Persimmons, japanese, dried | 274 kcal |
| Pears, dried, sulfured, uncooked | 262 kcal |
| Prune puree | 257 kcal |
| Figs, dried, uncooked | 249 kcal |
| Apples, dried, sulfured, uncooked | 243 kcal |
| Fruit, mixed, (prune and apricot and pear), dried | 243 kcal |
| Apricots, dried, sulfured, uncooked | 241 kcal |
| Plums, dried (prunes), uncooked | 240 kcal |
| Peaches, dried, sulfured, uncooked | 239 kcal |
|
Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
| |
|
|
|
Copyright © 2005-2010 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
|
|
|
