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Fat Rich Fruits


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We have sorted our complete nutrition and vitamin database, based on amount of Fat in Fruits. Click on a food item or beverage below to give a full nutrition breakdown, for example Olives, pickled, canned or bottled, green. In this food example the amount of Fat per 100g, is 15.32 g. This corresponds to 23.57 % of the RDA for Fat. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Fruits high in Fat.

Highest Fat Content per 100g

The Fat content ranges from 15.41 g for Avocados, raw, California through to 0.51 g for Apricots, dried, sulfured, uncooked in 100g. The difference between the highest and lowest values gives a range of 14.9 g of Fat per 100g.The range of calories for these foods is from 167 kcal through to 241 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 23.71 % of the daily recommended value through to the lowest nutritional percentage of 0.78 % of the Fat daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 65 g of Fat.

From this list of foods there are foods which contain greater than 50% of the RDA per 100g of Fat.

For a complete list we also have a list of foods rich in Fat

Highest Amount of Fat per Serving

Please remember that the above gives an accurate value in 100g for high Fat foods. For example 100g of Avocados, raw, California contains 15.41 g of Fat. However, there are other factors to consider when you are assessing your Fat nutritional requirements. You should also take into account portion sizes when you are considering the Fat nutritional content.

For Avocados, raw, California, which contains the highest amount of Fat in 100 g, the amount of Fat in a typical serving of 1 cup, pureed (or 230 g) is 35.44 g.This is 54.52 % of the recommended daily value.

The food with the highest Fat content per typical serving is Avocados, raw, California which contains 35.44 g in 1 cup, pureed (or 230 g).The precentage of the recommended daily value for this serving is 54.52 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Fat content.


 

List of Fruits High in Fat per 100g

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1. Avocados, raw, California - Fat
  15.41 g of Fat per 100g (23.71 %DV).
  For this serving the amount of Calories is 167 kcal per 100g(8 %DV cals).
  A typical serving of 1 cup, pureed (or 230g), Fat nutritional content is 35.44 g (54.52 %DV).  Calories per serving are 384.1 kcal (19 %DV cals).
  Other food servings - 1 fruit, without skin and seed (or 136g), Fat content is 20.96 g (32.25 %DV).  Calories per serving are 227.12 kcal (11 %DV cals).
  Other food servings - 1 NLEA serving (or 30g), Fat content is 4.62 g (7.11 %DV).  Calories per serving are 50.1 kcal (3 %DV cals).
2. Olives, pickled, canned or bottled, green - Fat
  15.32 g of Fat per 100g (23.57 %DV).
  For this serving the amount of Calories is 145 kcal per 100g(7 %DV cals).
  A typical serving of 1 olive (or 2.7g), Fat nutritional content is 0.41 g (0.63 %DV).  Calories per serving are 3.92 kcal (0 %DV cals).
3. Avocados, raw, all commercial varieties - Fat
  14.66 g of Fat per 100g (22.55 %DV).
  For this serving the amount of Calories is 160 kcal per 100g(8 %DV cals).
  A typical serving of 1 cup, cubes (or 150g), Fat nutritional content is 21.99 g (33.83 %DV).  Calories per serving are 240 kcal (12 %DV cals).
  Other food servings - 1 cup, pureed (or 230g), Fat content is 33.72 g (51.88 %DV).  Calories per serving are 368 kcal (18 %DV cals).
  Other food servings - 1 cup, sliced (or 146g), Fat content is 21.4 g (32.92 %DV).  Calories per serving are 233.6 kcal (12 %DV cals).
  Other food servings - 1 avocado, NS as to Florida or California (or 201g), Fat content is 29.47 g (45.34 %DV).  Calories per serving are 321.6 kcal (16 %DV cals).
4. Plantains, green, fried - Fat
  11.81 g of Fat per 100g (18.17 %DV).
  For this serving the amount of Calories is 309 kcal per 100g(15 %DV cals).
  A typical serving of 1 cup (or 118g), Fat nutritional content is 13.94 g (21.45 %DV).  Calories per serving are 364.62 kcal (18 %DV cals).
  Other food servings - 10 slices (1/4" thick) (or 53g), Fat content is 6.26 g (9.63 %DV).  Calories per serving are 163.77 kcal (8 %DV cals).
5. Olives, ripe, canned (small-extra large) - Fat
  10.68 g of Fat per 100g (16.43 %DV).
  For this serving the amount of Calories is 115 kcal per 100g(6 %DV cals).
  A typical serving of 1 tbsp (or 8.4g), Fat nutritional content is 0.9 g (1.38 %DV).  Calories per serving are 9.66 kcal (0 %DV cals).
  Other food servings - 1 large (or 4.4g), Fat content is 0.47 g (0.72 %DV).  Calories per serving are 5.06 kcal (0 %DV cals).
  Other food servings - 1 small (or 3.2g), Fat content is 0.34 g (0.52 %DV).  Calories per serving are 3.68 kcal (0 %DV cals).
6. Avocados, raw, Florida - Fat
  10.06 g of Fat per 100g (15.48 %DV).
  For this serving the amount of Calories is 120 kcal per 100g(6 %DV cals).
  A typical serving of 1 cup, pureed (or 230g), Fat nutritional content is 23.14 g (35.6 %DV).  Calories per serving are 276 kcal (14 %DV cals).
  Other food servings - 1 fruit without skin and seeds (or 304g), Fat content is 30.58 g (47.05 %DV).  Calories per serving are 364.8 kcal (18 %DV cals).
7. Plantains, yellow, fried, Latino restaurant - Fat
  7.51 g of Fat per 100g (11.55 %DV).
  For this serving the amount of Calories is 236 kcal per 100g(12 %DV cals).
  A typical serving of 1 cup (or 169g), Fat nutritional content is 12.69 g (19.52 %DV).  Calories per serving are 398.84 kcal (20 %DV cals).
8. Olives, ripe, canned (jumbo-super colossal) - Fat
  6.87 g of Fat per 100g (10.57 %DV).
  For this serving the amount of Calories is 81 kcal per 100g(4 %DV cals).
  A typical serving of 1 jumbo (or 8.3g), Fat nutritional content is 0.57 g (0.88 %DV).  Calories per serving are 6.72 kcal (0 %DV cals).
  Other food servings - 1 super colossal (or 15g), Fat content is 1.03 g (1.58 %DV).  Calories per serving are 12.15 kcal (1 %DV cals).
9. Durian, raw or frozen - Fat
  5.33 g of Fat per 100g (8.2 %DV).
  For this serving the amount of Calories is 147 kcal per 100g(7 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 243g), Fat nutritional content is 12.95 g (19.92 %DV).  Calories per serving are 357.21 kcal (18 %DV cals).
  Other food servings - 1 fruit (or 602g), Fat content is 32.09 g (49.37 %DV).  Calories per serving are 884.94 kcal (44 %DV cals).
10. Rowal, raw - Fat
  2 g of Fat per 100g (3.08 %DV).
  For this serving the amount of Calories is 111 kcal per 100g(6 %DV cals).
  A typical serving of .5 cup (or 114g), Fat nutritional content is 2.28 g (3.51 %DV).  Calories per serving are 126.54 kcal (6 %DV cals).
11. Bananas, dehydrated, or banana powder - Fat
  1.81 g of Fat per 100g (2.78 %DV).
  For this serving the amount of Calories is 346 kcal per 100g(17 %DV cals).
  A typical serving of 1 cup (or 100g), Fat nutritional content is 1.81 g (2.78 %DV).  Calories per serving are 346 kcal (17 %DV cals).
  Other food servings - 1 tbsp (or 6.2g), Fat content is 0.11 g (0.17 %DV).  Calories per serving are 21.45 kcal (1 %DV cals).
12. Cranberries, dried, sweetened - Fat
  1.37 g of Fat per 100g (2.11 %DV).
  For this serving the amount of Calories is 308 kcal per 100g(15 %DV cals).
  A typical serving of .33 cup (or 40g), Fat nutritional content is 0.55 g (0.85 %DV).  Calories per serving are 123.2 kcal (6 %DV cals).
13. Carissa, (natal-plum), raw - Fat
  1.3 g of Fat per 100g (2 %DV).
  For this serving the amount of Calories is 62 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup slices (or 150g), Fat nutritional content is 1.95 g (3 %DV).  Calories per serving are 93 kcal (5 %DV cals).
  Other food servings - 1 fruit without skin and seeds (or 20g), Fat content is 0.26 g (0.4 %DV).  Calories per serving are 12.4 kcal (1 %DV cals).
14. Nance, canned, syrup, drained - Fat
  1.28 g of Fat per 100g (1.97 %DV).
  For this serving the amount of Calories is 95 kcal per 100g(5 %DV cals).
  A typical serving of 3 fruit without pits (or 11.1g), Fat nutritional content is 0.14 g (0.22 %DV).  Calories per serving are 10.55 kcal (1 %DV cals).
15. Horned melon (Kiwano) - Fat
  1.26 g of Fat per 100g (1.94 %DV).
  For this serving the amount of Calories is 44 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 233g), Fat nutritional content is 2.94 g (4.52 %DV).  Calories per serving are 102.52 kcal (5 %DV cals).
  Other food servings - 1 fruit (4-2/3" long x 2-3/4" dia) (or 209g), Fat content is 2.63 g (4.05 %DV).  Calories per serving are 91.96 kcal (5 %DV cals).
16. Litchis, dried - Fat
  1.2 g of Fat per 100g (1.85 %DV).
  For this serving the amount of Calories is 277 kcal per 100g(14 %DV cals).
  A typical serving of 1 fruit (or 2.5g), Fat nutritional content is 0.03 g (0.05 %DV).  Calories per serving are 6.93 kcal (0 %DV cals).
17. Pomegranates, raw - Fat
  1.17 g of Fat per 100g (1.8 %DV).
  For this serving the amount of Calories is 83 kcal per 100g(4 %DV cals).
  A typical serving of 1 pomegranate (4" dia) (or 282g), Fat nutritional content is 3.3 g (5.08 %DV).  Calories per serving are 234.06 kcal (12 %DV cals).
  Other food servings - .5 cup arils (seed/juice sacs) (or 87g), Fat content is 1.02 g (1.57 %DV).  Calories per serving are 72.21 kcal (4 %DV cals).
18. Nance, frozen, unsweetened - Fat
  1.16 g of Fat per 100g (1.78 %DV).
  For this serving the amount of Calories is 73 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup without pits, thawed (or 112g), Fat nutritional content is 1.3 g (2 %DV).  Calories per serving are 81.76 kcal (4 %DV cals).
  Other food servings - 3 fruit without pits, thawed (or 9.8g), Fat content is 0.11 g (0.17 %DV).  Calories per serving are 7.15 kcal (0 %DV cals).
19. Sapodilla, raw - Fat
  1.1 g of Fat per 100g (1.69 %DV).
  For this serving the amount of Calories is 83 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup, pulp (or 241g), Fat nutritional content is 2.65 g (4.08 %DV).  Calories per serving are 200.03 kcal (10 %DV cals).
  Other food servings - 1 sapodilla (or 170g), Fat content is 1.87 g (2.88 %DV).  Calories per serving are 141.1 kcal (7 %DV cals).
20. Peaches, dehydrated (low-moisture), sulfured, uncooked - Fat
  1.03 g of Fat per 100g (1.58 %DV).
  For this serving the amount of Calories is 325 kcal per 100g(16 %DV cals).
  A typical serving of 1 cup (or 116g), Fat nutritional content is 1.19 g (1.83 %DV).  Calories per serving are 377 kcal (19 %DV cals).
21. Guavas, common, raw - Fat
  0.95 g of Fat per 100g (1.46 %DV).
  For this serving the amount of Calories is 68 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 165g), Fat nutritional content is 1.57 g (2.42 %DV).  Calories per serving are 112.2 kcal (6 %DV cals).
  Other food servings - 1 fruit, without refuse (or 55g), Fat content is 0.52 g (0.8 %DV).  Calories per serving are 37.4 kcal (2 %DV cals).
22. Figs, dried, uncooked - Fat
  0.93 g of Fat per 100g (1.43 %DV).
  For this serving the amount of Calories is 249 kcal per 100g(12 %DV cals).
  A typical serving of 1 cup (or 149g), Fat nutritional content is 1.39 g (2.14 %DV).  Calories per serving are 371.01 kcal (19 %DV cals).
  Other food servings - 1 fig (or 8.4g), Fat content is 0.08 g (0.12 %DV).  Calories per serving are 20.92 kcal (1 %DV cals).
23. Kumquats, raw - Fat
  0.86 g of Fat per 100g (1.32 %DV).
  For this serving the amount of Calories is 71 kcal per 100g(4 %DV cals).
  A typical serving of 1 fruit without refuse (or 19g), Fat nutritional content is 0.16 g (0.25 %DV).  Calories per serving are 13.49 kcal (1 %DV cals).
24. Peaches, dried, sulfured, uncooked - Fat
  0.76 g of Fat per 100g (1.17 %DV).
  For this serving the amount of Calories is 239 kcal per 100g(12 %DV cals).
  A typical serving of 1 cup, halves (or 160g), Fat nutritional content is 1.22 g (1.88 %DV).  Calories per serving are 382.4 kcal (19 %DV cals).
  Other food servings - 1 half (or 13g), Fat content is 0.1 g (0.15 %DV).  Calories per serving are 31.07 kcal (2 %DV cals).
25. Prunes, dehydrated (low-moisture), uncooked - Fat
  0.73 g of Fat per 100g (1.12 %DV).
  For this serving the amount of Calories is 339 kcal per 100g(17 %DV cals).
  A typical serving of 1 cup (or 132g), Fat nutritional content is 0.96 g (1.48 %DV).  Calories per serving are 447.48 kcal (22 %DV cals).
26. Passion-fruit, (granadilla), purple, raw - Fat
  0.7 g of Fat per 100g (1.08 %DV).
  For this serving the amount of Calories is 97 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (or 236g), Fat nutritional content is 1.65 g (2.54 %DV).  Calories per serving are 228.92 kcal (11 %DV cals).
  Other food servings - 1 fruit without refuse (or 18g), Fat content is 0.13 g (0.2 %DV).  Calories per serving are 17.46 kcal (1 %DV cals).
27. Groundcherries, (cape-gooseberries or poha), raw - Fat
  0.7 g of Fat per 100g (1.08 %DV).
  For this serving the amount of Calories is 53 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 140g), Fat nutritional content is 0.98 g (1.51 %DV).  Calories per serving are 74.2 kcal (4 %DV cals).
28. Cherimoya, raw - Fat
  0.68 g of Fat per 100g (1.05 %DV).
  For this serving the amount of Calories is 75 kcal per 100g(4 %DV cals).
  A typical serving of 1 fruit without skin and seeds (or 235g), Fat nutritional content is 1.6 g (2.46 %DV).  Calories per serving are 176.25 kcal (9 %DV cals).
  Other food servings - 1 cup, pieces (or 160g), Fat content is 1.09 g (1.68 %DV).  Calories per serving are 120 kcal (6 %DV cals).
29. Raspberries, raw - Fat
  0.65 g of Fat per 100g (1 %DV).
  For this serving the amount of Calories is 52 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 123g), Fat nutritional content is 0.8 g (1.23 %DV).  Calories per serving are 63.96 kcal (3 %DV cals).
  Other food servings - 1 pint as purchased, yields (or 312g), Fat content is 2.03 g (3.12 %DV).  Calories per serving are 162.24 kcal (8 %DV cals).
  Other food servings - 10 raspberries (or 19g), Fat content is 0.12 g (0.18 %DV).  Calories per serving are 9.88 kcal (0 %DV cals).
30. Roselle, raw - Fat
  0.64 g of Fat per 100g (0.98 %DV).
  For this serving the amount of Calories is 49 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup, without refuse (or 57g), Fat nutritional content is 0.36 g (0.55 %DV).  Calories per serving are 27.93 kcal (1 %DV cals).
31. Jackfruit, raw - Fat
  0.64 g of Fat per 100g (0.98 %DV).
  For this serving the amount of Calories is 95 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup, sliced (or 165g), Fat nutritional content is 1.06 g (1.63 %DV).  Calories per serving are 156.75 kcal (8 %DV cals).
  Other food servings - 1 cup 1" pieces (or 151g), Fat content is 0.97 g (1.49 %DV).  Calories per serving are 143.45 kcal (7 %DV cals).
32. Blueberries, frozen, unsweetened - Fat
  0.64 g of Fat per 100g (0.98 %DV).
  For this serving the amount of Calories is 51 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup, unthawed (or 155g), Fat nutritional content is 0.99 g (1.52 %DV).  Calories per serving are 79.05 kcal (4 %DV cals).
  Other food servings - 1 package (20 oz) (or 567g), Fat content is 3.63 g (5.58 %DV).  Calories per serving are 289.17 kcal (14 %DV cals).
33. Pears, dried, sulfured, uncooked - Fat
  0.63 g of Fat per 100g (0.97 %DV).
  For this serving the amount of Calories is 262 kcal per 100g(13 %DV cals).
  A typical serving of 1 cup, halves (or 180g), Fat nutritional content is 1.13 g (1.74 %DV).  Calories per serving are 471.6 kcal (24 %DV cals).
  Other food servings - 1 half (or 18g), Fat content is 0.11 g (0.17 %DV).  Calories per serving are 47.16 kcal (2 %DV cals).
  Other food servings - 10 halves (or 175g), Fat content is 1.1 g (1.69 %DV).  Calories per serving are 458.5 kcal (23 %DV cals).
34. Apricots, dehydrated (low-moisture), sulfured, uncooked - Fat
  0.62 g of Fat per 100g (0.95 %DV).
  For this serving the amount of Calories is 320 kcal per 100g(16 %DV cals).
  A typical serving of 1 cup (or 119g), Fat nutritional content is 0.74 g (1.14 %DV).  Calories per serving are 380.8 kcal (19 %DV cals).
35. Feijoa, raw - Fat
  0.6 g of Fat per 100g (0.92 %DV).
  For this serving the amount of Calories is 55 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup, pureed (or 243g), Fat nutritional content is 1.46 g (2.25 %DV).  Calories per serving are 133.65 kcal (7 %DV cals).
  Other food servings - 1 fruit without peel (or 42g), Fat content is 0.25 g (0.38 %DV).  Calories per serving are 23.1 kcal (1 %DV cals).
  Other food servings - 1 cup 1/2" chunks (or 205g), Fat content is 1.23 g (1.89 %DV).  Calories per serving are 112.75 kcal (6 %DV cals).
36. Tamarinds, raw - Fat
  0.6 g of Fat per 100g (0.92 %DV).
  For this serving the amount of Calories is 239 kcal per 100g(12 %DV cals).
  A typical serving of 1 cup, pulp (or 120g), Fat nutritional content is 0.72 g (1.11 %DV).  Calories per serving are 286.8 kcal (14 %DV cals).
  Other food servings - 1 fruit (3" x 1") (or 2g), Fat content is 0.01 g (0.02 %DV).  Calories per serving are 4.78 kcal (0 %DV cals).
37. Guavas, strawberry, raw - Fat
  0.6 g of Fat per 100g (0.92 %DV).
  For this serving the amount of Calories is 69 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 244g), Fat nutritional content is 1.46 g (2.25 %DV).  Calories per serving are 168.36 kcal (8 %DV cals).
  Other food servings - 1 fruit without refuse (or 6g), Fat content is 0.04 g (0.06 %DV).  Calories per serving are 4.14 kcal (0 %DV cals).
38. Blackberry juice, canned - Fat
  0.6 g of Fat per 100g (0.92 %DV).
  For this serving the amount of Calories is 38 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 250g), Fat nutritional content is 1.5 g (2.31 %DV).  Calories per serving are 95 kcal (5 %DV cals).
39. Persimmons, japanese, dried - Fat
  0.59 g of Fat per 100g (0.91 %DV).
  For this serving the amount of Calories is 274 kcal per 100g(14 %DV cals).
  A typical serving of 1 fruit without refuse (or 34g), Fat nutritional content is 0.2 g (0.31 %DV).  Calories per serving are 93.16 kcal (5 %DV cals).
40. Mangosteen, canned, syrup pack - Fat
  0.58 g of Fat per 100g (0.89 %DV).
  For this serving the amount of Calories is 73 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup, drained (or 196g), Fat nutritional content is 1.14 g (1.75 %DV).  Calories per serving are 143.08 kcal (7 %DV cals).
  Other food servings - 1 cup (or 216g), Fat content is 1.25 g (1.92 %DV).  Calories per serving are 157.68 kcal (8 %DV cals).
41. Gooseberries, raw - Fat
  0.58 g of Fat per 100g (0.89 %DV).
  For this serving the amount of Calories is 44 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 150g), Fat nutritional content is 0.87 g (1.34 %DV).  Calories per serving are 66 kcal (3 %DV cals).
42. Apples, dehydrated (low moisture), sulfured, uncooked - Fat
  0.58 g of Fat per 100g (0.89 %DV).
  For this serving the amount of Calories is 346 kcal per 100g(17 %DV cals).
  A typical serving of 1 cup (or 60g), Fat nutritional content is 0.35 g (0.54 %DV).  Calories per serving are 207.6 kcal (10 %DV cals).
43. Kiwifruit, gold, raw - Fat
  0.56 g of Fat per 100g (0.86 %DV).
  For this serving the amount of Calories is 60 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup, sliced (or 186g), Fat nutritional content is 1.04 g (1.6 %DV).  Calories per serving are 111.6 kcal (6 %DV cals).
  Other food servings - 1 fruit (or 86g), Fat content is 0.48 g (0.74 %DV).  Calories per serving are 51.6 kcal (3 %DV cals).
44. Papaya, canned, heavy syrup, drained - Fat
  0.55 g of Fat per 100g (0.85 %DV).
  For this serving the amount of Calories is 206 kcal per 100g(10 %DV cals).
  A typical serving of 1 piece (or 39g), Fat nutritional content is 0.21 g (0.32 %DV).  Calories per serving are 80.34 kcal (4 %DV cals).
45. Raisins, seeded - Fat
  0.54 g of Fat per 100g (0.83 %DV).
  For this serving the amount of Calories is 296 kcal per 100g(15 %DV cals).
  A typical serving of 1 cup, packed (or 165g), Fat nutritional content is 0.89 g (1.37 %DV).  Calories per serving are 488.4 kcal (24 %DV cals).
  Other food servings - 1 cup (not packed) (or 145g), Fat content is 0.78 g (1.2 %DV).  Calories per serving are 429.2 kcal (21 %DV cals).
46. Kiwifruit, green, raw - Fat
  0.52 g of Fat per 100g (0.8 %DV).
  For this serving the amount of Calories is 61 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup, sliced (or 180g), Fat nutritional content is 0.94 g (1.45 %DV).  Calories per serving are 109.8 kcal (5 %DV cals).
  Other food servings - 1 fruit (2" dia) (or 69g), Fat content is 0.36 g (0.55 %DV).  Calories per serving are 42.09 kcal (2 %DV cals).
  Other food servings - 1 NLEA serving (or 148g), Fat content is 0.77 g (1.18 %DV).  Calories per serving are 90.28 kcal (5 %DV cals).
47. Prickly pears, raw - Fat
  0.51 g of Fat per 100g (0.78 %DV).
  For this serving the amount of Calories is 41 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 149g), Fat nutritional content is 0.76 g (1.17 %DV).  Calories per serving are 61.09 kcal (3 %DV cals).
  Other food servings - 1 fruit without refuse (or 103g), Fat content is 0.53 g (0.82 %DV).  Calories per serving are 42.23 kcal (2 %DV cals).
48. Apricots, dried, sulfured, uncooked - Fat
  0.51 g of Fat per 100g (0.78 %DV).
  For this serving the amount of Calories is 241 kcal per 100g(12 %DV cals).
  A typical serving of 1 cup, halves (or 130g), Fat nutritional content is 0.66 g (1.02 %DV).  Calories per serving are 313.3 kcal (16 %DV cals).
  Other food servings - 1 half (or 3.5g), Fat content is 0.02 g (0.03 %DV).  Calories per serving are 8.44 kcal (0 %DV cals).



Fat in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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