Welcome to the list of the top 100 baby food highest in fat content. Where the amount of fat ranges from 19.6 g to 1.2 g per 100g. The top baby food is Babyfood, crackers, vegetable with the highest fat content, which in 100g contains 19.6 g of fat.

The total recommended daily allowance or RDA for fat is 65 g. For the 100g serving of Babyfood, crackers, vegetable, which contains 19.6 g of fat, the corresponding RDA fat percentage is 30 %, which is the highest item from the list of baby food high in fat.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, crackers, vegetable has a nutritional value score of 16 out of 100.Comparing the fat content and the nutritional density in 100g for Babyfood, crackers, vegetable; We class this as a high fat content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of baby food.

Other important and fat related nutrients are Saturated Fat, Calories, Protein and Carbohydrate. For this 100g serving for Babyfood, crackers, vegetable, which is the top of the baby food list for fat content in your diet, the amount of Saturated Fat is 1.966 g (10% RDA), the amount of Calories is 477 kcal (24% RDA), the amount of Protein is 8.4 g (15% RDA) and the amount of Carbohydrate is 66.85 g (51% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Calories, Protein and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the fat content in Babyfood, crackers, vegetable from the list of baby food.

fat and nutrition facts in baby food per 100g



Top Twenty List - Highest fat Content per 100g

Below is a basic list for fat in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, crackers, vegetable 19.6g (30%RDA)
2. Babyfood, meat, meat sticks, junior 14.6g (22%RDA)
3. Babyfood, meat, chicken sticks, junior 14.4g (22%RDA)
4. Babyfood, cookies, arrowroot 14.3g (22%RDA)
5. Babyfood, meat, turkey sticks, junior 14.2g (22%RDA)
6. Babyfood, cookies 13.2g (20%RDA)
7. Babyfood, cookie, baby, fruit 12.6g (19%RDA)
8. Babyfood, baked product, finger snacks cereal 9.9g (15%RDA)
9. Babyfood, meat, chicken, junior 9.6g (15%RDA)
10. Babyfood, cereal, oatmeal, dry 8g (12%RDA)
11. Babyfood, meat, chicken, strained 7.9g (12%RDA)
12. Babyfood, meat, pork, strained 7.1g (11%RDA)
13. Babyfood, oatmeal cereal with fruit, dry, instant, toddler 7.05g (11%RDA)
14. Babyfood, cereal, oatmeal, with honey, dry 7g (11%RDA)
15. Babyfood, dinner, beef with vegetables 6.93g (11%RDA)
16. Babyfood, cereal, barley, dry 6.6g (10%RDA)
17. Babyfood, cereal, high protein, with apple and orange, dry 6.5g (10%RDA)
18. Babyfood, meat, turkey, strained 6.2g (10%RDA)
19. Babyfood, meat, turkey, junior 6.2g (10%RDA)
20. Babyfood, cereal, oatmeal, with bananas, dry 6g (9%RDA)

Comparing fat in baby food vs Cheese

The amount of fat in Cheese is 33.14 per 100g.As fat percentage of the RDA this is 51 %. Comparing with Babyfood, crackers, vegetable, in 100g contains 19.6 g of fat. As a percentage of the RDA this is 30 %. Therefore, Cheese has 13.54 g more fat than Babyfood, crackers, vegetable. In terms of fat percentage this is 69 % more fat. Cheese has an overall nutritional value score of 14 out of 100, whereas Babyfood, crackers, vegetable has a nutritional value score of 16 out of 100.

Highest Amount of fat per Serving

Please remember that the above gives an accurate value in 100g for high fat foods in your diet. You should also take into account portion sizes when you are considering the fat nutritional content.

The food with the highest fat content per typical serving is Babyfood, dinner, vegetables and beef, junior which contains 9.22 g in 1 cup (or 256 g). The percentage of the recommended daily value for this serving is 14 %. For this serving the Saturated Fat content is 3.5 g (18% RDA), the Calories content is 197.12 kcal (10% RDA), the Protein content is 5.66 g (10% RDA) and the Carbohydrate content is 22.63 g (17% RDA).

Grams of fat in baby food (per 100g)

The list below gives the total fat content in the top 100 items from the general description 'baby food' each of which show the fat amount as well as Saturated Fat, Calories, Protein and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food fat per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of fat in foods


List of Baby food High in fat Content per 100g

1. Babyfood, crackers, vegetable - Fat
19.6 g of Fat per 100g (30% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.6 g(30%) 1.966(10%)477(24%)66.85(51%)8.4(15%)
Typical Serving Amount : 1 cracker (or 0.7g):
0.14 g(0%)0.01 g(0%)3.34 kcal(0%)0.47 g(0%)0.06 g(0%)
2. Babyfood, meat, meat sticks, junior - Fat
14.6 g of Fat per 100g (22% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.6 g(22%) 5.82(29%)184(9%)1.1(1%)13.4(24%)
Typical Serving Amount : 1 stick (or 10g):
1.46 g(2%)0.58 g(3%)18.4 kcal(1%)0.11 g(0%)1.34 g(2%)
Other Serving Size : 1 jar (or 71g):
10.37 g(16%)4.13 g(21%)130.64 kcal(7%)0.78 g(1%)9.51 g(17%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
10.37 g(16%)4.13 g(21%)130.64 kcal(7%)0.78 g(1%)9.51 g(17%)
3. Babyfood, meat, chicken sticks, junior - Fat
14.4 g of Fat per 100g (22% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.4 g(22%) 4.094(20%)188(9%)1.5(1%)14.6(26%)
Typical Serving Amount : 1 stick (or 10g):
1.44 g(2%)0.41 g(2%)18.8 kcal(1%)0.15 g(0%)1.46 g(3%)
Other Serving Size : 1 jar (or 71g):
10.22 g(16%)2.91 g(15%)133.48 kcal(7%)1.07 g(1%)10.37 g(19%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
10.22 g(16%)2.91 g(15%)133.48 kcal(7%)1.07 g(1%)10.37 g(19%)
4. Babyfood, cookies, arrowroot - Fat
14.3 g of Fat per 100g (22% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.3 g(22%) 1.048(5%)442(22%)71.1(55%)7.6(14%)
Typical Serving Amount : 1 oz (or 28.35g):
4.05 g(6%)0.3 g(2%)125.31 kcal(6%)20.16 g(16%)2.15 g(4%)
Other Serving Size : 1 cookie (or 5g):
0.72 g(1%)0.05 g(0%)22.1 kcal(1%)3.56 g(3%)0.38 g(1%)
5. Babyfood, meat, turkey sticks, junior - Fat
14.2 g of Fat per 100g (22% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.2 g(22%) 4.143(21%)188(9%)1.4(1%)13.7(24%)
Typical Serving Amount : 1 stick (or 10g):
1.42 g(2%)0.41 g(2%)18.8 kcal(1%)0.14 g(0%)1.37 g(2%)
Other Serving Size : 1 jar (or 71g):
10.08 g(16%)2.94 g(15%)133.48 kcal(7%)0.99 g(1%)9.73 g(17%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
10.08 g(16%)2.94 g(15%)133.48 kcal(7%)0.99 g(1%)9.73 g(17%)
6. Babyfood, cookies - Fat
13.2 g of Fat per 100g (20% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.2 g(20%) 2.352(12%)433(22%)67.1(52%)11.8(21%)
Typical Serving Amount : 1 oz (or 28.35g):
3.74 g(6%)0.67 g(3%)122.76 kcal(6%)19.02 g(15%)3.35 g(6%)
Other Serving Size : 1 cookie (or 6.5g):
0.86 g(1%)0.15 g(1%)28.15 kcal(1%)4.36 g(3%)0.77 g(1%)
7. Babyfood, cookie, baby, fruit - Fat
12.6 g of Fat per 100g (19% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.6 g(19%) 2.7(14%)435(22%)73.7(57%)6.8(12%)
Typical Serving Amount : 1 cookie (or 8g):
1.01 g(2%)0.22 g(1%)34.8 kcal(2%)5.9 g(5%)0.54 g(1%)
8. Babyfood, baked product, finger snacks cereal - Fat
9.9 g of Fat per 100g (15% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.9 g(15%) 1.646(8%)421(21%)76.68(59%)6.4(11%)
Typical Serving Amount : 1 cookie (or 1.7g):
0.17 g(0%)0.03 g(0%)7.16 kcal(0%)1.3 g(1%)0.11 g(0%)
9. Babyfood, meat, chicken, junior - Fat
9.6 g of Fat per 100g (15% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.6 g(15%) 2.47(12%)146(7%)0(0%)14(25%)
Typical Serving Amount : 1 tbsp (or 15g):
1.44 g(2%)0.37 g(2%)21.9 kcal(1%)0 g(0%)2.1 g(4%)
Other Serving Size : 1 oz (or 28.35g):
2.72 g(4%)0.7 g(4%)41.39 kcal(2%)0 g(0%)3.97 g(7%)
Other Serving Size : 1 jar (or 71g):
6.82 g(10%)1.75 g(9%)103.66 kcal(5%)0 g(0%)9.94 g(18%)
Other Serving Size : 1 jar Gerber Third Foods (2.5 oz) (or 71g):
6.82 g(10%)1.75 g(9%)103.66 kcal(5%)0 g(0%)9.94 g(18%)
Other Serving Size : 1 jar Heinz Junior-3 (2.5 oz) (or 71g):
6.82 g(10%)1.75 g(9%)103.66 kcal(5%)0 g(0%)9.94 g(18%)
10. Babyfood, cereal, oatmeal, dry - Fat
8 g of Fat per 100g (12% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8 g(12%) 1.37(7%)399(20%)69.65(54%)13.07(23%)
Typical Serving Amount : 1 tbsp (or 3.2g):
0.26 g(0%)0.04 g(0%)12.77 kcal(1%)2.23 g(2%)0.42 g(1%)
Other Serving Size : .5 oz (or 15g):
1.2 g(2%)0.21 g(1%)59.85 kcal(3%)10.45 g(8%)1.96 g(4%)
Other Serving Size : .25 cup (or 12.2g):
0.98 g(2%)0.17 g(1%)48.68 kcal(2%)8.5 g(7%)1.59 g(3%)
Other Serving Size : 1 box (or 223g):
17.84 g(27%)3.06 g(15%)889.77 kcal(44%)155.32 g(119%)29.15 g(52%)
11. Babyfood, meat, chicken, strained - Fat
7.9 g of Fat per 100g (12% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.9 g(12%) 2.03(10%)130(7%)0.1(0%)13.7(24%)
Typical Serving Amount : 1 tbsp (or 15g):
1.19 g(2%)0.3 g(2%)19.5 kcal(1%)0.02 g(0%)2.06 g(4%)
Other Serving Size : 1 oz (or 28.35g):
2.24 g(3%)0.58 g(3%)36.86 kcal(2%)0.03 g(0%)3.88 g(7%)
Other Serving Size : 1 jar (or 71g):
5.61 g(9%)1.44 g(7%)92.3 kcal(5%)0.07 g(0%)9.73 g(17%)
Other Serving Size : 1 jar Beech-Nut Stage 1 (2.5 oz) (or 71g):
5.61 g(9%)1.44 g(7%)92.3 kcal(5%)0.07 g(0%)9.73 g(17%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
5.61 g(9%)1.44 g(7%)92.3 kcal(5%)0.07 g(0%)9.73 g(17%)
Other Serving Size : 1 jar Heinz Strained-2 (2.5 oz) (or 71g):
5.61 g(9%)1.44 g(7%)92.3 kcal(5%)0.07 g(0%)9.73 g(17%)
12. Babyfood, meat, pork, strained - Fat
7.1 g of Fat per 100g (11% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.1 g(11%) 2.4(12%)124(6%)0(0%)14(25%)
Typical Serving Amount : 1 oz (or 28.35g):
2.01 g(3%)0.68 g(3%)35.15 kcal(2%)0 g(0%)3.97 g(7%)
Other Serving Size : 1 jar (or 71g):
5.04 g(8%)1.7 g(9%)88.04 kcal(4%)0 g(0%)9.94 g(18%)
13. Babyfood, oatmeal cereal with fruit, dry, instant, toddler - Fat
7.05 g of Fat per 100g (11% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.05 g(11%) 1.572(8%)402(20%)74.1(57%)10.5(19%)
Typical Serving Amount : 1 tbsp (or 5.3g):
0.37 g(1%)0.08 g(0%)21.31 kcal(1%)3.93 g(3%)0.56 g(1%)
Other Serving Size : 1 packet (.75 oz) (or 21g):
1.48 g(2%)0.33 g(2%)84.42 kcal(4%)15.56 g(12%)2.21 g(4%)
14. Babyfood, cereal, oatmeal, with honey, dry - Fat
7 g of Fat per 100g (11% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7 g(11%) 391(20%)69.3(53%)13.5(24%)
Typical Serving Amount : 1 tbsp (or 2.4g):
0.17 g(0%)9.38 kcal(0%)1.66 g(1%)0.32 g(1%)
Other Serving Size : .5 oz (or 14.2g):
0.99 g(2%)55.52 kcal(3%)9.84 g(8%)1.92 g(3%)
15. Babyfood, dinner, beef with vegetables - Fat
6.93 g of Fat per 100g (11% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.93 g(11%) 2.84(14%)96(5%)6.36(5%)2.03(4%)
Typical Serving Amount : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
7.83 g(12%)3.21 g(16%)108.48 kcal(5%)7.19 g(6%)2.29 g(4%)
16. Babyfood, cereal, barley, dry - Fat
6.6 g of Fat per 100g (10% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.6 g(10%) 0.418(2%)376(19%)69.4(53%)13.2(24%)
Typical Serving Amount : 1 tbsp (or 2.4g):
0.16 g(0%)0.01 g(0%)9.02 kcal(0%)1.67 g(1%)0.32 g(1%)
Other Serving Size : .5 oz (or 15g):
0.99 g(2%)0.06 g(0%)56.4 kcal(3%)10.41 g(8%)1.98 g(4%)
17. Babyfood, cereal, high protein, with apple and orange, dry - Fat
6.5 g of Fat per 100g (10% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.5 g(10%) 0.96(5%)374(19%)57.6(44%)25.4(45%)
Typical Serving Amount : 1 tbsp (or 2.4g):
0.16 g(0%)0.02 g(0%)8.98 kcal(0%)1.38 g(1%)0.61 g(1%)
Other Serving Size : .5 oz (or 14.2g):
0.92 g(1%)0.14 g(1%)53.11 kcal(3%)8.18 g(6%)3.61 g(6%)
18. Babyfood, meat, turkey, strained - Fat
6.2 g of Fat per 100g (10% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.2 g(10%) 1.641(8%)111(6%)1.4(1%)11.5(21%)
Typical Serving Amount : 1 tbsp (or 15g):
0.93 g(1%)0.25 g(1%)16.65 kcal(1%)0.21 g(0%)1.73 g(3%)
Other Serving Size : 1 oz (or 28.35g):
1.76 g(3%)0.47 g(2%)31.47 kcal(2%)0.4 g(0%)3.26 g(6%)
Other Serving Size : 1 jar (or 71g):
4.4 g(7%)1.17 g(6%)78.81 kcal(4%)0.99 g(1%)8.17 g(15%)
Other Serving Size : 1 jar Beech-Nut Stage 1 (2.5 oz) (or 71g):
4.4 g(7%)1.17 g(6%)78.81 kcal(4%)0.99 g(1%)8.17 g(15%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
4.4 g(7%)1.17 g(6%)78.81 kcal(4%)0.99 g(1%)8.17 g(15%)
Other Serving Size : 1 jar Heinz Strained-2 (2.5 oz) (or 71g):
4.4 g(7%)1.17 g(6%)78.81 kcal(4%)0.99 g(1%)8.17 g(15%)
19. Babyfood, meat, turkey, junior - Fat
6.2 g of Fat per 100g (10% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.2 g(10%) 1.641(8%)111(6%)1.4(1%)11.5(21%)
Typical Serving Amount : 1 tbsp (or 19g):
1.18 g(2%)0.31 g(2%)21.09 kcal(1%)0.27 g(0%)2.19 g(4%)
Other Serving Size : 1 container (or 68g):
4.22 g(6%)1.12 g(6%)75.48 kcal(4%)0.95 g(1%)7.82 g(14%)
20. Babyfood, cereal, oatmeal, with bananas, dry - Fat
6 g of Fat per 100g (9% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6 g(9%) 1.267(6%)393(20%)73.4(56%)12(21%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.15 g(0%)0.03 g(0%)9.83 kcal(0%)1.84 g(1%)0.3 g(1%)
Other Serving Size : .5 oz (or 15g):
0.9 g(1%)0.19 g(1%)58.95 kcal(3%)11.01 g(8%)1.8 g(3%)
21. Babyfood, meat, lamb, junior - Fat
5.2 g of Fat per 100g (8% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.2 g(8%) 2.56(13%)112(6%)0(0%)15.2(27%)
Typical Serving Amount : 1 oz (or 28.35g):
1.47 g(2%)0.73 g(4%)31.75 kcal(2%)0 g(0%)4.31 g(8%)
Other Serving Size : 1 jar (or 71g):
3.69 g(6%)1.82 g(9%)79.52 kcal(4%)0 g(0%)10.79 g(19%)
22. Babyfood, cereal, egg yolks and bacon, junior - Fat
5 g of Fat per 100g (8% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5 g(8%) 1.64(8%)79(4%)6.2(5%)2.5(4%)
Typical Serving Amount : 1 oz (or 28.35g):
1.42 g(2%)0.46 g(2%)22.4 kcal(1%)1.76 g(1%)0.71 g(1%)
Other Serving Size : 1 jar (or 170g):
8.5 g(13%)2.79 g(14%)134.3 kcal(7%)10.54 g(8%)4.25 g(8%)
23. Babyfood, cereal, rice, dry - Fat
4.9 g of Fat per 100g (8% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.9 g(8%) 0.919(5%)391(20%)77.7(60%)7.1(13%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.12 g(0%)0.02 g(0%)9.78 kcal(0%)1.94 g(1%)0.18 g(0%)
Other Serving Size : .5 oz (or 15g):
0.74 g(1%)0.14 g(1%)58.65 kcal(3%)11.66 g(9%)1.07 g(2%)
24. Babyfood, cereal, whole wheat, with apples, dry - Fat
4.8 g of Fat per 100g (7% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.8 g(7%) 0.639(3%)402(20%)77.1(59%)12.6(23%)
Typical Serving Amount : .5 oz (or 15g):
0.72 g(1%)0.1 g(1%)60.3 kcal(3%)11.57 g(9%)1.89 g(3%)
25. Babyfood, cereal, mixed, with bananas, dry - Fat
4.6 g of Fat per 100g (7% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.6 g(7%) 0.846(4%)391(20%)77.1(59%)10.7(19%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.12 g(0%)0.02 g(0%)9.78 kcal(0%)1.93 g(1%)0.27 g(0%)
Other Serving Size : .5 oz (or 15g):
0.69 g(1%)0.13 g(1%)58.65 kcal(3%)11.57 g(9%)1.61 g(3%)
26. Babyfood, cereal, mixed, dry - Fat
4.4 g of Fat per 100g (7% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.4 g(7%) 0.769(4%)379(19%)73.4(56%)12.2(22%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.11 g(0%)0.02 g(0%)9.48 kcal(0%)1.84 g(1%)0.31 g(1%)
Other Serving Size : .5 oz (or 15g):
0.66 g(1%)0.12 g(1%)56.85 kcal(3%)11.01 g(8%)1.83 g(3%)
27. Babyfood, cereal, rice, with bananas, dry - Fat
4.2 g of Fat per 100g (6% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.2 g(6%) 0.978(5%)404(20%)79.9(61%)8.7(16%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.11 g(0%)0.02 g(0%)10.1 kcal(1%)2 g(2%)0.22 g(0%)
Other Serving Size : .5 oz (or 15g):
0.63 g(1%)0.15 g(1%)60.6 kcal(3%)11.99 g(9%)1.31 g(2%)
28. Babyfood, teething biscuits - Fat
4.2 g of Fat per 100g (6% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.2 g(6%) 1.206(6%)391(20%)76.4(59%)10.7(19%)
Typical Serving Amount : 1 oz (or 28.35g):
1.19 g(2%)0.34 g(2%)110.85 kcal(6%)21.66 g(17%)3.03 g(5%)
Other Serving Size : 1 biscuit (or 11g):
0.46 g(1%)0.13 g(1%)43.01 kcal(2%)8.4 g(6%)1.18 g(2%)
29. Babyfood, cereal, oatmeal, prepared with whole milk - Fat
4.1 g of Fat per 100g (6% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.1 g(6%) 2.258(11%)116(6%)15.3(12%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
1.16 g(2%)0.64 g(3%)32.89 kcal(2%)4.34 g(3%)1.42 g(3%)
30. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Fat
4 g of Fat per 100g (6% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4 g(6%) 2.236(11%)429(21%)71.43(55%)14.29(26%)
Typical Serving Amount : 1 serving (or 7g):
0.28 g(0%)0.16 g(1%)30.03 kcal(2%)5 g(4%)1 g(2%)
31. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk - Fat
3.9 g of Fat per 100g (6% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.9 g(6%) 112(6%)13.4(10%)6.9(12%)
Typical Serving Amount : 1 oz (or 28.35g):
1.11 g(2%)31.75 kcal(2%)3.8 g(3%)1.96 g(4%)
32. Babyfood, cereal, oatmeal, with honey, prepared with whole milk - Fat
3.9 g of Fat per 100g (6% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.9 g(6%) 115(6%)15.3(12%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
1.11 g(2%)32.6 kcal(2%)4.34 g(3%)1.42 g(3%)
33. Babyfood, cereal, high protein, prepared with whole milk - Fat
3.8 g of Fat per 100g (6% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.8 g(6%) 111(6%)11.6(9%)8.7(16%)
Typical Serving Amount : 1 oz (or 28.35g):
1.08 g(2%)31.47 kcal(2%)3.29 g(3%)2.47 g(4%)
34. Babyfood, meat, ham, strained - Fat
3.8 g of Fat per 100g (6% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.8 g(6%) 1.267(6%)97(5%)3.7(3%)11.3(20%)
Typical Serving Amount : 1 tbsp (or 15g):
0.57 g(1%)0.19 g(1%)14.55 kcal(1%)0.56 g(0%)1.7 g(3%)
Other Serving Size : 1 oz (or 28.35g):
1.08 g(2%)0.36 g(2%)27.5 kcal(1%)1.05 g(1%)3.2 g(6%)
Other Serving Size : 1 jar (or 71g):
2.7 g(4%)0.9 g(5%)68.87 kcal(3%)2.63 g(2%)8.02 g(14%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
2.7 g(4%)0.9 g(5%)68.87 kcal(3%)2.63 g(2%)8.02 g(14%)
35. Babyfood, meat, ham, junior - Fat
3.8 g of Fat per 100g (6% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.8 g(6%) 1.271(6%)97(5%)3.7(3%)11.3(20%)
Typical Serving Amount : 1 oz (or 28.35g):
1.08 g(2%)0.36 g(2%)27.5 kcal(1%)1.05 g(1%)3.2 g(6%)
Other Serving Size : 1 jar (or 71g):
2.7 g(4%)0.9 g(5%)68.87 kcal(3%)2.63 g(2%)8.02 g(14%)
36. Babyfood, dinner, chicken stew, toddler - Fat
3.7 g of Fat per 100g (6% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.7 g(6%) 1.1(6%)78(4%)6.4(5%)5.2(9%)
Typical Serving Amount : 1 tbsp (or 16g):
0.59 g(1%)0.18 g(1%)12.48 kcal(1%)1.02 g(1%)0.83 g(1%)
Other Serving Size : 1 oz (or 28.35g):
1.05 g(2%)0.31 g(2%)22.11 kcal(1%)1.81 g(1%)1.47 g(3%)
Other Serving Size : 1 jar (or 170g):
6.29 g(10%)1.87 g(9%)132.6 kcal(7%)10.88 g(8%)8.84 g(16%)
Other Serving Size : 1 jar (or 170g):
6.29 g(10%)1.87 g(9%)132.6 kcal(7%)10.88 g(8%)8.84 g(16%)
37. Babyfood, dinner, vegetables and beef, strained - Fat
3.6 g of Fat per 100g (6% RDA)
Nutritional Value = 22 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.6 g(6%) 0.87(4%)77(4%)8.84(7%)2.21(4%)
Typical Serving Amount : 1 cup (or 256g):
9.22 g(14%)2.23 g(11%)197.12 kcal(10%)22.63 g(17%)5.66 g(10%)
Other Serving Size : 1 tbsp (or 16g):
0.58 g(1%)0.14 g(1%)12.32 kcal(1%)1.41 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
1.02 g(2%)0.25 g(1%)21.83 kcal(1%)2.51 g(2%)0.63 g(1%)
Other Serving Size : 1 jar (or 113g):
4.07 g(6%)0.98 g(5%)87.01 kcal(4%)9.99 g(8%)2.5 g(4%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
4.61 g(7%)1.11 g(6%)98.56 kcal(5%)11.32 g(9%)2.83 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
4.07 g(6%)0.98 g(5%)87.01 kcal(4%)9.99 g(8%)2.5 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
4.07 g(6%)0.98 g(5%)87.01 kcal(4%)9.99 g(8%)2.5 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
4.07 g(6%)0.98 g(5%)87.01 kcal(4%)9.99 g(8%)2.5 g(4%)
38. Babyfood, dinner, vegetables and beef, junior - Fat
3.6 g of Fat per 100g (6% RDA)
Nutritional Value = 22 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.6 g(6%) 1.367(7%)77(4%)8.84(7%)2.21(4%)
Typical Serving Amount : 1 cup (or 256g):
9.22 g(14%)3.5 g(18%)197.12 kcal(10%)22.63 g(17%)5.66 g(10%)
Other Serving Size : 1 tbsp (or 16g):
0.58 g(1%)0.22 g(1%)12.32 kcal(1%)1.41 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
1.02 g(2%)0.39 g(2%)21.83 kcal(1%)2.51 g(2%)0.63 g(1%)
Other Serving Size : 1 jar (or 170g):
6.12 g(9%)2.32 g(12%)130.9 kcal(7%)15.03 g(12%)3.76 g(7%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
6.12 g(9%)2.32 g(12%)130.9 kcal(7%)15.03 g(12%)3.76 g(7%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
6.12 g(9%)2.32 g(12%)130.9 kcal(7%)15.03 g(12%)3.76 g(7%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
6.12 g(9%)2.32 g(12%)130.9 kcal(7%)15.03 g(12%)3.76 g(7%)
39. Babyfood, cereal, mixed, with honey, prepared with whole milk - Fat
3.6 g of Fat per 100g (6% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.6 g(6%) 115(6%)15.9(12%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
1.02 g(2%)32.6 kcal(2%)4.51 g(3%)1.42 g(3%)
40. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA - Fat
3.53 g of Fat per 100g (5% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.53 g(5%) 1.84(9%)98(5%)13.22(10%)3.4(6%)
Typical Serving Amount : 1 oz (or 31g):
1.09 g(2%)0.57 g(3%)30.38 kcal(2%)4.1 g(3%)1.05 g(2%)
Other Serving Size : 1 container (or 113g):
3.99 g(6%)2.08 g(10%)110.74 kcal(6%)14.94 g(11%)3.84 g(7%)
41. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Fat
3.46 g of Fat per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.46 g(5%) 1.808(9%)86(4%)10(8%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.98 g(2%)0.51 g(3%)24.38 kcal(1%)2.84 g(2%)1.08 g(2%)
42. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Fat
3.46 g of Fat per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.46 g(5%) 1.82(9%)86(4%)10(8%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.98 g(2%)0.52 g(3%)24.38 kcal(1%)2.84 g(2%)1.08 g(2%)
43. Babyfood, meat, lamb, strained - Fat
3.41 g of Fat per 100g (5% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.41 g(5%) 1.65(8%)87(4%)0.85(1%)14.07(25%)
Typical Serving Amount : 1 tbsp (or 22g):
0.75 g(1%)0.36 g(2%)19.14 kcal(1%)0.19 g(0%)3.1 g(6%)
Other Serving Size : 1 oz (or 28.35g):
0.97 g(1%)0.47 g(2%)24.66 kcal(1%)0.24 g(0%)3.99 g(7%)
Other Serving Size : 1 jar (or 71g):
2.42 g(4%)1.17 g(6%)61.77 kcal(3%)0.6 g(0%)9.99 g(18%)
Other Serving Size : 1 container (or 70g):
2.39 g(4%)1.16 g(6%)60.9 kcal(3%)0.6 g(0%)9.85 g(18%)
44. Babyfood, dinner, vegetables and turkey, toddler - Fat
3.4 g of Fat per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.4 g(5%) 80(4%)8.1(6%)4.8(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.96 g(1%)22.68 kcal(1%)2.3 g(2%)1.36 g(2%)
Other Serving Size : 1 jar (or 170g):
5.78 g(9%)136 kcal(7%)13.77 g(11%)8.16 g(15%)
45. Babyfood, cereal, rice, prepared with whole milk - Fat
3.38 g of Fat per 100g (5% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.38 g(5%) 1.793(9%)85(4%)10.31(8%)3.45(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.96 g(1%)0.51 g(3%)24.1 kcal(1%)2.92 g(2%)0.98 g(2%)
46. Babyfood, cereal, mixed, prepared with whole milk - Fat
3.38 g of Fat per 100g (5% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.38 g(5%) 1.745(9%)96(5%)12.3(9%)4.14(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.96 g(1%)0.49 g(2%)27.22 kcal(1%)3.49 g(3%)1.17 g(2%)
47. Babyfood, cereal, rice, with bananas, prepared with whole milk - Fat
3.32 g of Fat per 100g (5% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.32 g(5%) 1.798(9%)86(4%)10.49(8%)3.57(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.94 g(1%)0.51 g(3%)24.38 kcal(1%)2.97 g(2%)1.01 g(2%)
48. Babyfood, cereal, rice, with honey, prepared with whole milk - Fat
3.3 g of Fat per 100g (5% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.3 g(5%) 115(6%)17.1(13%)3.9(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.94 g(1%)32.6 kcal(2%)4.85 g(4%)1.11 g(2%)
49. Babyfood, cereal, barley, prepared with whole milk - Fat
3.26 g of Fat per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.26 g(5%) 1.76(9%)84(4%)9.94(8%)3.73(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.92 g(1%)0.5 g(3%)23.81 kcal(1%)2.82 g(2%)1.06 g(2%)
50. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron - Fat
3.08 g of Fat per 100g (5% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.08 g(5%) 1.582(8%)92(5%)13(10%)3.05(5%)
Typical Serving Amount : 1 tbsp (or 16g):
0.49 g(1%)0.25 g(1%)14.72 kcal(1%)2.08 g(2%)0.49 g(1%)
Other Serving Size : 1 container (or 69g):
2.13 g(3%)1.09 g(5%)63.48 kcal(3%)8.97 g(7%)2.1 g(4%)
51. Babyfood, cereal, brown rice, dry, instant - Fat
3 g of Fat per 100g (5% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3 g(5%) 0.6(3%)404(20%)85.65(66%)8.7(16%)
Typical Serving Amount : 1 tbsp (or 3.7g):
0.11 g(0%)0.02 g(0%)14.95 kcal(1%)3.17 g(2%)0.32 g(1%)
52. Babyfood, dinner, vegetables and bacon, strained - Fat
2.95 g of Fat per 100g (5% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.95 g(5%) 1.063(5%)69(3%)8.81(7%)1.92(3%)
Typical Serving Amount : 1 cup (or 256g):
7.55 g(12%)2.72 g(14%)176.64 kcal(9%)22.55 g(17%)4.92 g(9%)
Other Serving Size : 1 tbsp (or 16g):
0.47 g(1%)0.17 g(1%)11.04 kcal(1%)1.41 g(1%)0.31 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.84 g(1%)0.3 g(2%)19.56 kcal(1%)2.5 g(2%)0.54 g(1%)
Other Serving Size : 1 jar (or 113g):
3.33 g(5%)1.2 g(6%)77.97 kcal(4%)9.96 g(8%)2.17 g(4%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
3.33 g(5%)1.2 g(6%)77.97 kcal(4%)9.96 g(8%)2.17 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
3.33 g(5%)1.2 g(6%)77.97 kcal(4%)9.96 g(8%)2.17 g(4%)
53. Babyfood, dinner, beef and rice, toddler - Fat
2.9 g of Fat per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.9 g(4%) 82(4%)8.8(7%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.82 g(1%)23.25 kcal(1%)2.49 g(2%)1.42 g(3%)
Other Serving Size : 1 jar (or 170g):
4.93 g(8%)139.4 kcal(7%)14.96 g(12%)8.5 g(15%)
54. Babyfood, macaroni and cheese, toddler - Fat
2.6 g of Fat per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.6 g(4%) 1.53(8%)82(4%)11.2(9%)3.5(6%)
Typical Serving Amount : 1 container (or 113g):
2.94 g(5%)1.73 g(9%)92.66 kcal(5%)12.66 g(10%)3.96 g(7%)
55. Babyfood, meat, beef, strained - Fat
2.52 g of Fat per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.52 g(4%) 1.18(6%)81(4%)2.43(2%)12.03(21%)
Typical Serving Amount : 1 tbsp (or 14.7g):
0.37 g(1%)0.17 g(1%)11.91 kcal(1%)0.36 g(0%)1.77 g(3%)
Other Serving Size : 1 oz (or 28.35g):
0.71 g(1%)0.33 g(2%)22.96 kcal(1%)0.69 g(1%)3.41 g(6%)
Other Serving Size : 1 jar (or 71g):
1.79 g(3%)0.84 g(4%)57.51 kcal(3%)1.73 g(1%)8.54 g(15%)
56. Babyfood, meat, beef, junior - Fat
2.52 g of Fat per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.52 g(4%) 1.18(6%)81(4%)2.43(2%)12.03(21%)
Typical Serving Amount : 1 oz (or 28.35g):
0.71 g(1%)0.33 g(2%)22.96 kcal(1%)0.69 g(1%)3.41 g(6%)
Other Serving Size : 1 tbsp (or 14.7g):
0.37 g(1%)0.17 g(1%)11.91 kcal(1%)0.36 g(0%)1.77 g(3%)
Other Serving Size : 1 jar (or 71g):
1.79 g(3%)0.84 g(4%)57.51 kcal(3%)1.73 g(1%)8.54 g(15%)
57. Babyfood, carrots and beef, strained - Fat
2.5 g of Fat per 100g (4% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.5 g(4%) 0.96(5%)59(3%)5.7(4%)3.4(6%)
Typical Serving Amount : 1 tbsp (or 15g):
0.38 g(1%)0.14 g(1%)8.85 kcal(0%)0.86 g(1%)0.51 g(1%)
Other Serving Size : 1 jar NFS (or 113g):
2.83 g(4%)1.08 g(5%)66.67 kcal(3%)6.44 g(5%)3.84 g(7%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
2.83 g(4%)1.08 g(5%)66.67 kcal(3%)6.44 g(5%)3.84 g(7%)
58. Babyfood, dinner, vegetables, noodles and chicken, strained - Fat
2.5 g of Fat per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.5 g(4%) 63(3%)7.9(6%)2(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.71 g(1%)17.86 kcal(1%)2.24 g(2%)0.57 g(1%)
Other Serving Size : 1 jar (or 113g):
2.83 g(4%)71.19 kcal(4%)8.93 g(7%)2.26 g(4%)
59. Babyfood, dinner, broccoli and chicken, junior - Fat
2.48 g of Fat per 100g (4% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.48 g(4%) 0.51(3%)62(3%)6.34(5%)3.59(6%)
Typical Serving Amount : 1 tbsp (or 29g):
0.72 g(1%)0.15 g(1%)17.98 kcal(1%)1.84 g(1%)1.04 g(2%)
Other Serving Size : 1 container (or 162g):
4.02 g(6%)0.83 g(4%)100.44 kcal(5%)10.27 g(8%)5.82 g(10%)
60. Babyfood, meat, veal, strained - Fat
2.45 g of Fat per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.45 g(4%) 1.063(5%)81(4%)1.51(1%)13.12(23%)
Typical Serving Amount : 1 tbsp (or 16g):
0.39 g(1%)0.17 g(1%)12.96 kcal(1%)0.24 g(0%)2.1 g(4%)
Other Serving Size : 1 oz (or 28.35g):
0.69 g(1%)0.3 g(2%)22.96 kcal(1%)0.43 g(0%)3.72 g(7%)
Other Serving Size : 1 jar (or 71g):
1.74 g(3%)0.75 g(4%)57.51 kcal(3%)1.07 g(1%)9.32 g(17%)
61. Babyfood, rice and apples, dry - Fat
2.4 g of Fat per 100g (4% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.4 g(4%) 0.503(3%)396(20%)86.89(67%)6.7(12%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.06 g(0%)0.01 g(0%)9.9 kcal(0%)2.17 g(2%)0.17 g(0%)
62. Babyfood, dinner, beef noodle, strained - Fat
2.26 g of Fat per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.26 g(3%) 0.937(5%)63(3%)8.18(6%)2.44(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.36 g(1%)0.15 g(1%)10.08 kcal(1%)1.31 g(1%)0.39 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.64 g(1%)0.27 g(1%)17.86 kcal(1%)2.32 g(2%)0.69 g(1%)
Other Serving Size : 1 jar (or 113g):
2.55 g(4%)1.06 g(5%)71.19 kcal(4%)9.24 g(7%)2.76 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
2.55 g(4%)1.06 g(5%)71.19 kcal(4%)9.24 g(7%)2.76 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
2.55 g(4%)1.06 g(5%)71.19 kcal(4%)9.24 g(7%)2.76 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
2.55 g(4%)1.06 g(5%)71.19 kcal(4%)9.24 g(7%)2.76 g(5%)
63. Babyfood, ravioli, cheese filled, with tomato sauce - Fat
2.2 g of Fat per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.2 g(3%) 0.96(5%)99(5%)16.3(13%)3.6(6%)
Typical Serving Amount : 1 tbsp (or 16g):
0.35 g(1%)0.15 g(1%)15.84 kcal(1%)2.61 g(2%)0.58 g(1%)
Other Serving Size : 1 piece (or 8g):
0.18 g(0%)0.08 g(0%)7.92 kcal(0%)1.3 g(1%)0.29 g(1%)
64. Babyfood, dinner, vegetables, noodles and chicken, junior - Fat
2.2 g of Fat per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.2 g(3%) 64(3%)9.1(7%)1.7(3%)
Typical Serving Amount : 1 oz (or 28.35g):
0.62 g(1%)18.14 kcal(1%)2.58 g(2%)0.48 g(1%)
Other Serving Size : 1 jar (or 170g):
3.74 g(6%)108.8 kcal(5%)15.47 g(12%)2.89 g(5%)
65. Babyfood, dinner, sweet potatoes and chicken, strained - Fat
2.17 g of Fat per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.17 g(3%) 0.572(3%)74(4%)11.04(8%)2.51(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.35 g(1%)0.09 g(0%)11.84 kcal(1%)1.77 g(1%)0.4 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
2.45 g(4%)0.65 g(3%)83.62 kcal(4%)12.48 g(10%)2.84 g(5%)
66. Babyfood, dinner, vegetables and ham, strained - Fat
2.14 g of Fat per 100g (3% RDA)
Nutritional Value = 21 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.14 g(3%) 0.764(4%)59(3%)7.8(6%)2.19(4%)
Typical Serving Amount : 1 cup (or 256g):
5.48 g(8%)1.96 g(10%)151.04 kcal(8%)19.97 g(15%)5.61 g(10%)
Other Serving Size : 1 tbsp (or 16g):
0.34 g(1%)0.12 g(1%)9.44 kcal(0%)1.25 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.61 g(1%)0.22 g(1%)16.73 kcal(1%)2.21 g(2%)0.62 g(1%)
Other Serving Size : 1 jar (or 113g):
2.42 g(4%)0.86 g(4%)66.67 kcal(3%)8.81 g(7%)2.47 g(4%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
2.42 g(4%)0.86 g(4%)66.67 kcal(3%)8.81 g(7%)2.47 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
2.42 g(4%)0.86 g(4%)66.67 kcal(3%)8.81 g(7%)2.47 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
2.42 g(4%)0.86 g(4%)66.67 kcal(3%)8.81 g(7%)2.47 g(4%)
67. Babyfood, dinner, macaroni and cheese, strained - Fat
2.11 g of Fat per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.11 g(3%) 1.291(6%)67(3%)8.95(7%)3.14(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.6 g(1%)0.37 g(2%)18.99 kcal(1%)2.54 g(2%)0.89 g(2%)
Other Serving Size : 1 jar (or 113g):
2.38 g(4%)1.46 g(7%)75.71 kcal(4%)10.11 g(8%)3.55 g(6%)
68. Babyfood, dinner, pasta with vegetables - Fat
2.1 g of Fat per 100g (3% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.1 g(3%) 1.23(6%)60(3%)8.4(6%)1.7(3%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
2.37 g(4%)1.39 g(7%)67.8 kcal(3%)9.49 g(7%)1.92 g(3%)
69. Babyfood, dinner, beef lasagna, toddler - Fat
2.1 g of Fat per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.1 g(3%) 77(4%)10(8%)4.2(8%)
Typical Serving Amount : 1 oz (or 28.35g):
0.6 g(1%)21.83 kcal(1%)2.84 g(2%)1.19 g(2%)
Other Serving Size : 1 jar (or 170g):
3.57 g(5%)130.9 kcal(7%)17 g(13%)7.14 g(13%)
70. Babyfood, meat, beef with vegetables, toddler - Fat
2.1 g of Fat per 100g (3% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.1 g(3%) 0.847(4%)68(3%)8.72(7%)3.5(6%)
Typical Serving Amount : 1 jar NFS (or 179g):
3.76 g(6%)1.52 g(8%)121.72 kcal(6%)15.61 g(12%)6.27 g(11%)
71. Babyfood, dinner, chicken noodle, strained - Fat
2.06 g of Fat per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.06 g(3%) 0.595(3%)66(3%)9.08(7%)2.69(5%)
Typical Serving Amount : 1 tbsp (or 16g):
0.33 g(1%)0.1 g(1%)10.56 kcal(1%)1.45 g(1%)0.43 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.58 g(1%)0.17 g(1%)18.71 kcal(1%)2.57 g(2%)0.76 g(1%)
Other Serving Size : 1 jar (or 113g):
2.33 g(4%)0.67 g(3%)74.58 kcal(4%)10.26 g(8%)3.04 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
2.33 g(4%)0.67 g(3%)74.58 kcal(4%)10.26 g(8%)3.04 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
2.33 g(4%)0.67 g(3%)74.58 kcal(4%)10.26 g(8%)3.04 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
2.33 g(4%)0.67 g(3%)74.58 kcal(4%)10.26 g(8%)3.04 g(5%)
72. Babyfood, dessert, custard pudding, vanilla, strained - Fat
2 g of Fat per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2 g(3%) 1.01(5%)85(4%)16(12%)1.6(3%)
Typical Serving Amount : 1 cup (or 229g):
4.58 g(7%)2.31 g(12%)194.65 kcal(10%)36.64 g(28%)3.66 g(7%)
Other Serving Size : 1 tbsp (or 14g):
0.28 g(0%)0.14 g(1%)11.9 kcal(1%)2.24 g(2%)0.22 g(0%)
Other Serving Size : 1 oz (or 28.35g):
0.57 g(1%)0.29 g(1%)24.1 kcal(1%)4.54 g(3%)0.45 g(1%)
Other Serving Size : 1 jar (or 113g):
2.26 g(3%)1.14 g(6%)96.05 kcal(5%)18.08 g(14%)1.81 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
2.26 g(3%)1.14 g(6%)96.05 kcal(5%)18.08 g(14%)1.81 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
2.26 g(3%)1.14 g(6%)96.05 kcal(5%)18.08 g(14%)1.81 g(3%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
2.26 g(3%)1.14 g(6%)96.05 kcal(5%)18.08 g(14%)1.81 g(3%)
73. Babyfood, dinner, vegetables and lamb, strained - Fat
2 g of Fat per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2 g(3%) 0.828(4%)52(3%)6.9(5%)2(4%)
Typical Serving Amount : 1 cup (or 256g):
5.12 g(8%)2.12 g(11%)133.12 kcal(7%)17.66 g(14%)5.12 g(9%)
Other Serving Size : 1 tbsp (or 16g):
0.32 g(0%)0.13 g(1%)8.32 kcal(0%)1.1 g(1%)0.32 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.57 g(1%)0.23 g(1%)14.74 kcal(1%)1.96 g(2%)0.57 g(1%)
Other Serving Size : 1 jar (or 113g):
2.26 g(3%)0.94 g(5%)58.76 kcal(3%)7.8 g(6%)2.26 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
2.26 g(3%)0.94 g(5%)58.76 kcal(3%)7.8 g(6%)2.26 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
2.26 g(3%)0.94 g(5%)58.76 kcal(3%)7.8 g(6%)2.26 g(4%)
74. Babyfood, dinner, potatoes with cheese and ham, toddler - Fat
2 g of Fat per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2 g(3%) 1.1(6%)78(4%)11.97(9%)3.5(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.57 g(1%)0.31 g(2%)22.11 kcal(1%)3.39 g(3%)0.99 g(2%)
75. Babyfood, pretzels - Fat
2 g of Fat per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2 g(3%) 0.316(2%)397(20%)82.2(63%)10.8(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.57 g(1%)0.09 g(0%)112.55 kcal(6%)23.3 g(18%)3.06 g(5%)
Other Serving Size : 1 pretzel (or 6g):
0.12 g(0%)0.02 g(0%)23.82 kcal(1%)4.93 g(4%)0.65 g(1%)
76. Babyfood, dinner, macaroni and cheese, junior - Fat
2 g of Fat per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2 g(3%) 1.175(6%)61(3%)8.2(6%)2.6(5%)
Typical Serving Amount : 1 oz (or 28.35g):
0.57 g(1%)0.33 g(2%)17.29 kcal(1%)2.32 g(2%)0.74 g(1%)
Other Serving Size : 1 jar (or 170g):
3.4 g(5%)2 g(10%)103.7 kcal(5%)13.94 g(11%)4.42 g(8%)
77. Babyfood, dinner, macaroni, beef and tomato sauce, toddler - Fat
1.9 g of Fat per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.9 g(3%) 0.705(4%)81(4%)11.53(9%)4.34(8%)
Typical Serving Amount : 1 tbsp (or 16g):
0.3 g(0%)0.11 g(1%)12.96 kcal(1%)1.84 g(1%)0.69 g(1%)
78. Babyfood, vegetable, green beans and potatoes - Fat
1.9 g of Fat per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.9 g(3%) 1.117(6%)62(3%)9(7%)2.2(4%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
2.15 g(3%)1.26 g(6%)70.06 kcal(4%)10.17 g(8%)2.49 g(4%)
79. Babyfood, dinner, beef noodle, junior - Fat
1.9 g of Fat per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.9 g(3%) 0.766(4%)57(3%)7.3(6%)2.5(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.3 g(0%)0.12 g(1%)9.12 kcal(0%)1.17 g(1%)0.4 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.54 g(1%)0.22 g(1%)16.16 kcal(1%)2.07 g(2%)0.71 g(1%)
Other Serving Size : 1 jar (or 170g):
3.23 g(5%)1.3 g(7%)96.9 kcal(5%)12.41 g(10%)4.25 g(8%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
3.23 g(5%)1.3 g(7%)96.9 kcal(5%)12.41 g(10%)4.25 g(8%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
3.23 g(5%)1.3 g(7%)96.9 kcal(5%)12.41 g(10%)4.25 g(8%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
3.23 g(5%)1.3 g(7%)96.9 kcal(5%)12.41 g(10%)4.25 g(8%)
80. Babyfood, dinner, vegetables and ham, junior - Fat
1.89 g of Fat per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.89 g(3%) 0.483(2%)60(3%)8.64(7%)2.02(4%)
Typical Serving Amount : 1 cup (or 256g):
4.84 g(7%)1.24 g(6%)153.6 kcal(8%)22.12 g(17%)5.17 g(9%)
Other Serving Size : 1 tbsp (or 16g):
0.3 g(0%)0.08 g(0%)9.6 kcal(0%)1.38 g(1%)0.32 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.54 g(1%)0.14 g(1%)17.01 kcal(1%)2.45 g(2%)0.57 g(1%)
Other Serving Size : 1 jar (or 170g):
3.21 g(5%)0.82 g(4%)102 kcal(5%)14.69 g(11%)3.43 g(6%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
3.21 g(5%)0.82 g(4%)102 kcal(5%)14.69 g(11%)3.43 g(6%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
3.21 g(5%)0.82 g(4%)102 kcal(5%)14.69 g(11%)3.43 g(6%)
81. Babyfood, cereal, with egg yolks, strained - Fat
1.8 g of Fat per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.8 g(3%) 0.61(3%)51(3%)7(5%)1.9(3%)
Typical Serving Amount : 1 oz (or 28.35g):
0.51 g(1%)0.17 g(1%)14.46 kcal(1%)1.98 g(2%)0.54 g(1%)
Other Serving Size : 1 jar (or 113g):
2.03 g(3%)0.69 g(3%)57.63 kcal(3%)7.91 g(6%)2.15 g(4%)
82. Babyfood, cereal, with egg yolks, junior - Fat
1.8 g of Fat per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.8 g(3%) 0.61(3%)52(3%)7.1(5%)1.9(3%)
Typical Serving Amount : 1 oz (or 28.35g):
0.51 g(1%)0.17 g(1%)14.74 kcal(1%)2.01 g(2%)0.54 g(1%)
Other Serving Size : 1 jar (or 170g):
3.06 g(5%)1.04 g(5%)88.4 kcal(4%)12.07 g(9%)3.23 g(6%)
83. Babyfood, dinner, vegetables and turkey, junior - Fat
1.74 g of Fat per 100g (3% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.74 g(3%) 0.485(2%)53(3%)7.55(6%)1.72(3%)
Typical Serving Amount : 1 cup (or 256g):
4.45 g(7%)1.24 g(6%)135.68 kcal(7%)19.33 g(15%)4.4 g(8%)
Other Serving Size : 1 tbsp (or 16g):
0.28 g(0%)0.08 g(0%)8.48 kcal(0%)1.21 g(1%)0.28 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.49 g(1%)0.14 g(1%)15.03 kcal(1%)2.14 g(2%)0.49 g(1%)
Other Serving Size : 1 jar (or 170g):
2.96 g(5%)0.82 g(4%)90.1 kcal(5%)12.84 g(10%)2.92 g(5%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
2.96 g(5%)0.82 g(4%)90.1 kcal(5%)12.84 g(10%)2.92 g(5%)
84. Babyfood, dinner, vegetables chicken, strained - Fat
1.73 g of Fat per 100g (3% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.73 g(3%) 0.496(2%)59(3%)8.42(6%)2.47(4%)
Typical Serving Amount : 1 cup (or 256g):
4.43 g(7%)1.27 g(6%)151.04 kcal(8%)21.56 g(17%)6.32 g(11%)
Other Serving Size : 1 tbsp (or 16g):
0.28 g(0%)0.08 g(0%)9.44 kcal(0%)1.35 g(1%)0.4 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.49 g(1%)0.14 g(1%)16.73 kcal(1%)2.39 g(2%)0.7 g(1%)
Other Serving Size : 1 jar (or 113g):
1.95 g(3%)0.56 g(3%)66.67 kcal(3%)9.51 g(7%)2.79 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
1.95 g(3%)0.56 g(3%)66.67 kcal(3%)9.51 g(7%)2.79 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
1.95 g(3%)0.56 g(3%)66.67 kcal(3%)9.51 g(7%)2.79 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
1.95 g(3%)0.56 g(3%)66.67 kcal(3%)9.51 g(7%)2.79 g(5%)
85. Babyfood, dinner, vegetables and lamb, junior - Fat
1.7 g of Fat per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.7 g(3%) 0.696(3%)51(3%)7.1(5%)2.1(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.48 g(1%)0.2 g(1%)14.46 kcal(1%)2.01 g(2%)0.6 g(1%)
Other Serving Size : 1 jar (or 170g):
2.89 g(4%)1.18 g(6%)86.7 kcal(4%)12.07 g(9%)3.57 g(6%)
86. Babyfood, dinner, chicken and noodle with vegetables, toddler - Fat
1.7 g of Fat per 100g (3% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.7 g(3%) 0.461(2%)66(3%)8.89(7%)3.8(7%)
Typical Serving Amount : 1 tbsp (or 16g):
0.27 g(0%)0.07 g(0%)10.56 kcal(1%)1.42 g(1%)0.61 g(1%)
Other Serving Size : 1 jar NFS (or 170g):
2.89 g(4%)0.78 g(4%)112.2 kcal(6%)15.11 g(12%)6.46 g(12%)
Other Serving Size : (or g):
0 g(0%)0 g(0%)0 kcal(0%)0 g(0%)0 g(0%)
87. Babyfood, dinner, chicken soup, strained - Fat
1.7 g of Fat per 100g (3% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.7 g(3%) 0.278(1%)50(3%)7.2(6%)1.6(3%)
Typical Serving Amount : (or g):
0 g(0%)0 g(0%)0 kcal(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 tbsp (or 16g):
0.27 g(0%)0.04 g(0%)8 kcal(0%)1.15 g(1%)0.26 g(0%)
Other Serving Size : 1 oz (or 28.35g):
0.48 g(1%)0.08 g(0%)14.18 kcal(1%)2.04 g(2%)0.45 g(1%)
Other Serving Size : 1 jar (or 113g):
1.92 g(3%)0.31 g(2%)56.5 kcal(3%)8.14 g(6%)1.81 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
1.92 g(3%)0.31 g(2%)56.5 kcal(3%)8.14 g(6%)1.81 g(3%)
88. Babyfood, dinner, turkey, rice, and vegetables, toddler - Fat
1.6 g of Fat per 100g (2% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.6 g(2%) 0.5(3%)60(3%)7.5(6%)3.8(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.45 g(1%)0.14 g(1%)17.01 kcal(1%)2.13 g(2%)1.08 g(2%)
Other Serving Size : 1 jar Beech nut (or 170g):
2.72 g(4%)0.85 g(4%)102 kcal(5%)12.75 g(10%)6.46 g(12%)
89. Babyfood, apple yogurt dessert, strained - Fat
1.6 g of Fat per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.6 g(2%) 1.034(5%)96(5%)19.5(15%)0.8(1%)
Typical Serving Amount : 1 tbsp (or 15g):
0.24 g(0%)0.16 g(1%)14.4 kcal(1%)2.93 g(2%)0.12 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
1.81 g(3%)1.17 g(6%)108.48 kcal(5%)22.04 g(17%)0.9 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
1.81 g(3%)1.17 g(6%)108.48 kcal(5%)22.04 g(17%)0.9 g(2%)
90. Babyfood, dinner, vegetables and noodles and turkey, junior - Fat
1.5 g of Fat per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.5 g(2%) 52(3%)7.6(6%)1.8(3%)
Typical Serving Amount : 1 oz (or 28.35g):
0.43 g(1%)14.74 kcal(1%)2.15 g(2%)0.51 g(1%)
Other Serving Size : 1 jar (or 170g):
2.55 g(4%)88.4 kcal(4%)12.92 g(10%)3.06 g(5%)
91. Babyfood, green beans and turkey, strained - Fat
1.5 g of Fat per 100g (2% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.5 g(2%) 0.5(3%)51(3%)5.35(4%)4.1(7%)
Typical Serving Amount : 1 tbsp (or 14g):
0.21 g(0%)0.07 g(0%)7.14 kcal(0%)0.75 g(1%)0.57 g(1%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
1.7 g(3%)0.57 g(3%)57.63 kcal(3%)6.05 g(5%)4.63 g(8%)
92. Babyfood, vegetable and brown rice, strained - Fat
1.5 g of Fat per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.5 g(2%) 0.14(1%)69(3%)12.1(9%)1.9(3%)
Typical Serving Amount : 1 cup (or 230g):
3.45 g(5%)0.32 g(2%)158.7 kcal(8%)27.83 g(21%)4.37 g(8%)
Other Serving Size : 1 tbsp (or 14.4g):
0.22 g(0%)0.02 g(0%)9.94 kcal(0%)1.74 g(1%)0.27 g(0%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
1.92 g(3%)0.18 g(1%)88.32 kcal(4%)15.49 g(12%)2.43 g(4%)
93. Babyfood, cereal, with eggs, strained - Fat
1.5 g of Fat per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.5 g(2%) 0.49(2%)58(3%)8(6%)2.2(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.43 g(1%)0.14 g(1%)16.44 kcal(1%)2.27 g(2%)0.62 g(1%)
Other Serving Size : 1 jar (or 113g):
1.7 g(3%)0.55 g(3%)65.54 kcal(3%)9.04 g(7%)2.49 g(4%)
94. Babyfood, mashed cheddar potatoes and broccoli, toddlers - Fat
1.47 g of Fat per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.47 g(2%) 0.875(4%)48(2%)7.47(6%)1.11(2%)
Typical Serving Amount : 1 container (or 170g):
2.5 g(4%)1.49 g(7%)81.6 kcal(4%)12.7 g(10%)1.89 g(3%)
95. Babyfood, dinner, macaroni and tomato and beef, strained - Fat
1.47 g of Fat per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.47 g(2%) 0.486(2%)61(3%)9.45(7%)2.36(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.24 g(0%)0.08 g(0%)9.76 kcal(0%)1.51 g(1%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.42 g(1%)0.14 g(1%)17.29 kcal(1%)2.68 g(2%)0.67 g(1%)
Other Serving Size : 1 jar (or 113g):
1.66 g(3%)0.55 g(3%)68.93 kcal(3%)10.68 g(8%)2.67 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
1.66 g(3%)0.55 g(3%)68.93 kcal(3%)10.68 g(8%)2.67 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
1.66 g(3%)0.55 g(3%)68.93 kcal(3%)10.68 g(8%)2.67 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
1.66 g(3%)0.55 g(3%)68.93 kcal(3%)10.68 g(8%)2.67 g(5%)
96. Babyfood, dinner, apples and chicken, strained - Fat
1.38 g of Fat per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.38 g(2%) 0.347(2%)65(3%)10.87(8%)2.16(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.39 g(1%)0.1 g(1%)18.43 kcal(1%)3.08 g(2%)0.61 g(1%)
Other Serving Size : 1 jar (or 113g):
1.56 g(2%)0.39 g(2%)73.45 kcal(4%)12.28 g(9%)2.44 g(4%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
1.56 g(2%)0.39 g(2%)73.45 kcal(4%)12.28 g(9%)2.44 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
1.56 g(2%)0.39 g(2%)73.45 kcal(4%)12.28 g(9%)2.44 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
1.56 g(2%)0.39 g(2%)73.45 kcal(4%)12.28 g(9%)2.44 g(4%)
97. Babyfood, dinner, spaghetti and tomato and meat, junior - Fat
1.37 g of Fat per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.37 g(2%) 0.543(3%)68(3%)11.42(9%)2.57(5%)
Typical Serving Amount : 1 tbsp (or 16g):
0.22 g(0%)0.09 g(0%)10.88 kcal(1%)1.83 g(1%)0.41 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.39 g(1%)0.15 g(1%)19.28 kcal(1%)3.24 g(2%)0.73 g(1%)
Other Serving Size : 1 jar (or 170g):
2.33 g(4%)0.92 g(5%)115.6 kcal(6%)19.41 g(15%)4.37 g(8%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
2.33 g(4%)0.92 g(5%)115.6 kcal(6%)19.41 g(15%)4.37 g(8%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
2.33 g(4%)0.92 g(5%)115.6 kcal(6%)19.41 g(15%)4.37 g(8%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
2.33 g(4%)0.92 g(5%)115.6 kcal(6%)19.41 g(15%)4.37 g(8%)
98. Babyfood, vegetables, spinach, creamed, strained - Fat
1.3 g of Fat per 100g (2% RDA)
Nutritional Value = 34 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.3 g(2%) 0.702(4%)37(2%)5.7(4%)2.5(4%)
Typical Serving Amount : 1 cup (or 240g):
3.12 g(5%)1.68 g(8%)88.8 kcal(4%)13.68 g(11%)6 g(11%)
Other Serving Size : 1 tbsp (or 15g):
0.2 g(0%)0.11 g(1%)5.55 kcal(0%)0.86 g(1%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.37 g(1%)0.2 g(1%)10.49 kcal(1%)1.62 g(1%)0.71 g(1%)
Other Serving Size : 1 jar (or 113g):
1.47 g(2%)0.79 g(4%)41.81 kcal(2%)6.44 g(5%)2.83 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
1.47 g(2%)0.79 g(4%)41.81 kcal(2%)6.44 g(5%)2.83 g(5%)
99. Babyfood, dinner, turkey and rice, strained - Fat
1.24 g of Fat per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.24 g(2%) 0.338(2%)52(3%)7.94(6%)2.27(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.2 g(0%)0.05 g(0%)8.32 kcal(0%)1.27 g(1%)0.36 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.35 g(1%)0.1 g(1%)14.74 kcal(1%)2.25 g(2%)0.64 g(1%)
Other Serving Size : 1 jar (or 113g):
1.4 g(2%)0.38 g(2%)58.76 kcal(3%)8.97 g(7%)2.57 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
1.4 g(2%)0.38 g(2%)58.76 kcal(3%)8.97 g(7%)2.57 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
1.4 g(2%)0.38 g(2%)58.76 kcal(3%)8.97 g(7%)2.57 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
1.4 g(2%)0.38 g(2%)58.76 kcal(3%)8.97 g(7%)2.57 g(5%)
100. Babyfood, dinner, beef stew, toddler - Fat
1.2 g of Fat per 100g (2% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Fat
(%RDA)
Saturated Fat
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.2 g(2%) 0.58(3%)51(3%)5.5(4%)5.1(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.34 g(1%)0.16 g(1%)14.46 kcal(1%)1.56 g(1%)1.45 g(3%)
Other Serving Size : 1 jar (or 170g):
2.04 g(3%)0.99 g(5%)86.7 kcal(4%)9.35 g(7%)8.67 g(15%)
Other Serving Size : 1 jar Beech-Nut Table Time (6 oz) (or 170g):
2.04 g(3%)0.99 g(5%)86.7 kcal(4%)9.35 g(7%)8.67 g(15%)






fat and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito