Welcome to the list of the top 25 sauces high in polyunsaturated fat highest in fatty acids, total polyunsaturated content. Where the amount of fatty acids, total polyunsaturated ranges from 29.17 g to 0.15 g per 100g. The top sauces high in polyunsaturated fat is Sauce, horseradish with the highest fatty acids, total polyunsaturated content, which in 100g contains 29.17 g of fatty acids, total polyunsaturated.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Sauce, horseradish has a nutritional value score of 13.00 out of 100.



Other important and fatty acids, total polyunsaturated related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Sauce, horseradish, which is the top of the sauces high in polyunsaturated fat list for fatty acids, total polyunsaturated content in your diet, the amount of Energy is 503.00 kcal (25% RDA), the amount of Protein is 1.09 g (2% RDA), the amount of Total Fat is 50.89 g (78% RDA) and the amount of Carbohydrate is 10.05 g (8% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the fatty acids, total polyunsaturated content in Sauce, horseradish from the list of sauces high in polyunsaturated fat.

fatty acids, total polyunsaturated and nutrition facts in sauces high in polyunsaturated fat per 100g



Top Twenty List - Highest fatty acids, total polyunsaturated Content per 100g

Below is a basic list for fatty acids, total polyunsaturated in sauces high in polyunsaturated fat for the top 20 sauces high in polyunsaturated fat. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Sauce, horseradish 29.17g
2. Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 18.43g
3. Sauce, pesto, ready-to-serve, shelf stable 13.74g
4. Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 9.06g
5. Sauce, tartar, ready-to-serve 9.04g
6. Sauce, alfredo mix, dry 8.61g
7. Sauce, pesto, ready-to-serve, refrigerated 6.55g
8. Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 6.55g
9. Sauce, peanut, made from peanut butter, water, soy sauce 4.79g
10. Sauce, homemade, white, thick 3.91g
11. Sauce, homemade, white, medium 2.86g
12. Sauce, cheese, ready-to-serve 2.60g
13. Sauce, hoisin, ready-to-serve 1.70g
14. Sauce, homemade, white, thin 1.59g
15. Sauce, peanut, made from coconut, water, sugar, peanuts 1.14g
16. Sauce, cheese sauce mix, dry 0.98g
17. Sauce, pasta, spaghetti/marinara, ready-to-serve 0.67g
18. Sauce, plum, ready-to-serve 0.59g
19. Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 0.51g
20. Sauce, ready-to-serve, pepper, TABASCO 0.40g

Highest Amount of fatty acids, total polyunsaturated per Serving

Please remember that the above gives an accurate value in 100g for high fatty acids, total polyunsaturated foods in your diet. You should also take into account portion sizes when you are considering the fatty acids, total polyunsaturated nutritional content.

The food with the highest fatty acids, total polyunsaturated content per typical serving is Sauce, pesto, CLASSICO, basil pesto, ready-to-serve which contains 11.43 g in 0.250 cup (or 62.00 g). For this serving the Energy content is 230.64 kcal (12% RDA), the Protein content is 2.58 g (5% RDA), the Total Fat content is 22.56 g (35% RDA) and the Carbohydrate content is 4.3 g (3% RDA).

Grams of fatty acids, total polyunsaturated in sauces high in polyunsaturated fat (per 100g)

The list below gives the total fatty acids, total polyunsaturated content in the top 25 items from the general description 'sauces high in polyunsaturated fat' each of which show the fatty acids, total polyunsaturated amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sauces high in polyunsaturated fat fatty acids, total polyunsaturated per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing fatty acids, total polyunsaturated which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with fatty acids, total polyunsaturated.


List of Sauces high in polyunsaturated fat High in fatty acids, total polyunsaturated Content per 100g

1. Sauce, horseradish - Fatty acids, total polyunsaturated
29.17 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
29.17 g 503.00(25%)10.05(8%)50.89(78%)1.09(2%)
Typical Serving Amount : 1.000 tsp (or 5.60g):
1.63 g28.17 kcal(1%)0.56 g(0%)2.85 g(4%)0.06 g(0%)
2. Sauce, pesto, CLASSICO, basil pesto, ready-to-serve - Fatty acids, total polyunsaturated
18.43 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.43 g 372.00(19%)6.93(5%)36.38(56%)4.16(7%)
Typical Serving Amount : 0.250 cup (or 62.00g):
11.43 g230.64 kcal(12%)4.3 g(3%)22.56 g(35%)2.58 g(5%)
3. Sauce, pesto, ready-to-serve, shelf stable - Fatty acids, total polyunsaturated
13.74 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.74 g 426.00(21%)6.14(5%)42.42(65%)5.00(9%)
Typical Serving Amount : 0.250 cup (or 61.00g):
8.38 g259.86 kcal(13%)3.75 g(3%)25.88 g(40%)3.05 g(5%)
4. Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve - Fatty acids, total polyunsaturated
9.06 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.06 g 496.00(25%)5.12(4%)49.88(77%)6.69(12%)
Typical Serving Amount : 0.250 cup (or 60.00g):
5.44 g297.6 kcal(15%)3.07 g(2%)29.93 g(46%)4.01 g(7%)
5. Sauce, tartar, ready-to-serve - Fatty acids, total polyunsaturated
9.04 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.04 g 211.00(11%)13.30(10%)16.70(26%)1.00(2%)
Typical Serving Amount : 2.000 tablespoons (or 30.00g):
2.71 g63.3 kcal(3%)3.99 g(3%)5.01 g(8%)0.3 g(1%)
6. Sauce, alfredo mix, dry - Fatty acids, total polyunsaturated
8.61 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.61 g 535.00(27%)36.52(28%)36.35(56%)15.32(27%)
7. Sauce, pesto, ready-to-serve, refrigerated - Fatty acids, total polyunsaturated
6.55 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.55 g 418.00(21%)10.09(8%)37.60(58%)9.83(18%)
Typical Serving Amount : 0.250 cup (or 63.00g):
4.13 g263.34 kcal(13%)6.36 g(5%)23.69 g(36%)6.19 g(11%)
8. Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated - Fatty acids, total polyunsaturated
6.55 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.55 g 418.00(21%)10.09(8%)37.60(58%)9.83(18%)
Typical Serving Amount : 0.250 cup (or 63.00g):
4.13 g263.34 kcal(13%)6.36 g(5%)23.69 g(36%)6.19 g(11%)
9. Sauce, peanut, made from peanut butter, water, soy sauce - Fatty acids, total polyunsaturated
4.79 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.79 g 257.00(13%)22.02(17%)16.02(25%)6.31(11%)
Typical Serving Amount : 1.000 tbsp (or 18.00g):
0.86 g46.26 kcal(2%)3.96 g(3%)2.88 g(4%)1.14 g(2%)
10. Sauce, homemade, white, thick - Fatty acids, total polyunsaturated
3.91 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.91 g 186.00(9%)11.61(9%)13.83(21%)3.99(7%)
Typical Serving Amount : 1.000 cup (or 250.00g):
9.78 g465 kcal(23%)29.03 g(22%)34.58 g(53%)9.98 g(18%)
Other Serving Size : 0.500 cup (or 125.00g):
4.89 g232.5 kcal(12%)14.51 g(11%)17.29 g(27%)4.99 g(9%)
11. Sauce, homemade, white, medium - Fatty acids, total polyunsaturated
2.86 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.86 g 147.00(7%)9.17(7%)10.63(16%)3.84(7%)
Typical Serving Amount : 1.000 cup (or 250.00g):
7.15 g367.5 kcal(18%)22.93 g(18%)26.58 g(41%)9.6 g(17%)
Other Serving Size : 0.500 cup (or 125.00g):
3.58 g183.75 kcal(9%)11.46 g(9%)13.29 g(20%)4.8 g(9%)
12. Sauce, cheese, ready-to-serve - Fatty acids, total polyunsaturated
2.60 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.60 g 174.00(9%)6.83(5%)13.29(20%)6.71(12%)
Typical Serving Amount : 0.250 cup (or 63.00g):
1.64 g109.62 kcal(5%)4.3 g(3%)8.37 g(13%)4.23 g(8%)
13. Sauce, hoisin, ready-to-serve - Fatty acids, total polyunsaturated
1.70 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.70 g 220.00(11%)44.08(34%)3.39(5%)3.31(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.27 g35.2 kcal(2%)7.05 g(5%)0.54 g(1%)0.53 g(1%)
14. Sauce, homemade, white, thin - Fatty acids, total polyunsaturated
1.59 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.59 g 105.00(5%)7.40(6%)6.73(10%)3.77(7%)
Typical Serving Amount : 1.000 cup (or 250.00g):
3.98 g262.5 kcal(13%)18.5 g(14%)16.83 g(26%)9.43 g(17%)
Other Serving Size : 0.500 cup (or 125.00g):
1.99 g131.25 kcal(7%)9.25 g(7%)8.41 g(13%)4.71 g(8%)
15. Sauce, peanut, made from coconut, water, sugar, peanuts - Fatty acids, total polyunsaturated
1.14 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.14 g 179.00(9%)28.46(22%)6.34(10%)2.02(4%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
0.19 g30.43 kcal(2%)4.84 g(4%)1.08 g(2%)0.34 g(1%)
16. Sauce, cheese sauce mix, dry - Fatty acids, total polyunsaturated
0.98 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.98 g 438.00(22%)60.52(47%)18.33(28%)7.68(14%)
17. Sauce, pasta, spaghetti/marinara, ready-to-serve - Fatty acids, total polyunsaturated
0.67 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 18.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 g 50.00(3%)7.43(6%)1.61(2%)1.39(2%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 132.00g):
0.88 g66 kcal(3%)9.81 g(8%)2.13 g(3%)1.83 g(3%)
18. Sauce, plum, ready-to-serve - Fatty acids, total polyunsaturated
0.59 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.59 g 184.00(9%)42.81(33%)1.04(2%)0.89(2%)
Typical Serving Amount : 1.000 tbsp (or 19.00g):
0.11 g34.96 kcal(2%)8.13 g(6%)0.2 g(0%)0.17 g(0%)
Other Serving Size : 1.000 cup (or 305.00g):
1.8 g561.2 kcal(28%)130.57 g(100%)3.17 g(5%)2.71 g(5%)
19. Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium - Fatty acids, total polyunsaturated
0.51 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 19.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 g 51.00(3%)8.06(6%)1.48(2%)1.41(3%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g):
0.65 g65.28 kcal(3%)10.32 g(8%)1.89 g(3%)1.8 g(3%)
Other Serving Size : 1.000 cup (or 257.00g):
1.31 g131.07 kcal(7%)20.71 g(16%)3.8 g(6%)3.62 g(6%)
20. Sauce, ready-to-serve, pepper, TABASCO - Fatty acids, total polyunsaturated
0.40 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 34.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 g 12.00(1%)0.80(1%)0.76(1%)1.29(2%)
Typical Serving Amount : 1.000 tsp (or 4.70g):
0.02 g0.56 kcal(0%)0.04 g(0%)0.04 g(0%)0.06 g(0%)
Other Serving Size : 0.250 tsp (or 1.20g):
0 g0.14 kcal(0%)0.01 g(0%)0.01 g(0%)0.02 g(0%)
21. Sauce, barbecue, BULL'S-EYE, original - Fatty acids, total polyunsaturated
0.35 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 g 170.00(9%)39.95(31%)0.67(1%)0.91(2%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.06 g27.2 kcal(1%)6.39 g(5%)0.11 g(0%)0.15 g(0%)
Other Serving Size : 0.500 cup (or 148.00g):
0.52 g251.6 kcal(13%)59.13 g(45%)0.99 g(2%)1.35 g(2%)
Other Serving Size : 1.000 cup (or 291.00g):
1.02 g494.7 kcal(25%)116.25 g(89%)1.95 g(3%)2.65 g(5%)
22. Sauce, enchilada, red, mild, ready to serve - Fatty acids, total polyunsaturated
0.28 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 17.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 g 30.00(2%)4.87(4%)0.91(1%)0.62(1%)
Typical Serving Amount : 0.250 cup (or 56.00g):
0.16 g16.8 kcal(1%)2.73 g(2%)0.51 g(1%)0.35 g(1%)
Other Serving Size : 1.000 cup (or 224.00g):
0.63 g67.2 kcal(3%)10.91 g(8%)2.04 g(3%)1.39 g(2%)
Other Serving Size : 1.000 can (or 283.00g):
0.79 g84.9 kcal(4%)13.78 g(11%)2.58 g(4%)1.75 g(3%)
23. Sauce, OLD EL PASO, enchilada, red, mild, ready to serve - Fatty acids, total polyunsaturated
0.25 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 g 29.00(1%)5.04(4%)0.67(1%)0.59(1%)
Typical Serving Amount : 0.250 cup (or 58.00g):
0.15 g16.82 kcal(1%)2.92 g(2%)0.39 g(1%)0.34 g(1%)
Other Serving Size : 1.000 cup (or 230.00g):
0.58 g66.7 kcal(3%)11.59 g(9%)1.54 g(2%)1.36 g(2%)
24. Sauce, ready-to-serve, pepper or hot - Fatty acids, total polyunsaturated
0.20 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 45.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 g 11.00(1%)1.75(1%)0.37(1%)0.51(1%)
Typical Serving Amount : 1.000 tsp (or 4.70g):
0.01 g0.52 kcal(0%)0.08 g(0%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 0.250 tsp (or 1.20g):
0 g0.13 kcal(0%)0.02 g(0%)0 g(0%)0.01 g(0%)
25. Sauce, tomato chili sauce, bottled, with salt - Fatty acids, total polyunsaturated
0.15 g of Fatty acids, total polyunsaturated per 100g
Nutritional Value = 16.00 / 100    Food Category -
Fatty acids, total polyunsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 g 92.00(5%)19.79(15%)0.30(0%)2.50(4%)
Typical Serving Amount : 1.000 packet (or 6.00g):
0.01 g5.52 kcal(0%)1.19 g(1%)0.02 g(0%)0.15 g(0%)
Other Serving Size : 1.000 cup (or 273.00g):
0.41 g251.16 kcal(13%)54.03 g(42%)0.82 g(1%)6.83 g(12%)






fatty acids, total polyunsaturated and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

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Dairy and Cheese

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Spreads, Sauces and Herbs

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Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito