Excess body fat and your body fat percentage (sometimes called the body fat index) rather than excess weight is a major indicator or index for weight-related health problems. We have a number different online and free body fat percentage calculators to estimate your body fat percentage. Use these calculators to monitor, measure and lose body fat:
- Body Fat Percentage from Circumference - Gives a measure of body fat percentage based on body part dimensions used by US Navy.
- Body Fat Percentage and Body Mass Index - Body fat percentage measure from the body mass index from Deurenberg et al.
- Gallagher Body Fat Percentage - Body fat percentage measure from the body mass index from Gallagher et al.
- Body Fat Percentage from 3 Site Skin Fold - Body fat percentage measure from 3 site skin fold from Jackson et al.
- Body Fat Percentage from 4 Site Skin Fold - Body fat percentage measure from 4 site skin fold from Jackson et al.
- Body Fat Percentage from 7 Site Skin Fold - Body fat percentage measure from 7 site skin fold from Jackson et al.
- Femail Athlete Body Fat - Body fat percentage measure from 2 site skin fold, age and weight for female athletes.
The American Council of exercise recommend the following body fat percentage index.
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