Welcome to our section on
Vitamin A from this you can find out how much
Vitamin A in lettuce. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Vitamin A.
Click on lettuce item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Vitamin A in lettuce. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of vitamin-a. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of
foods high in Vitamin A.
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Vitamin A in lettuce - per 100 g Vitamin A
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| | Lettuce, red leaf, raw - Vitamin A | 375 mcg |
| Lettuce, green leaf, raw - Vitamin A | 370 mcg |
| Lettuce, cos or romaine, raw - Vitamin A | 290 mcg |
| Lettuce, butterhead (includes boston and bibb types), raw - Vitamin A | 166 mcg |
| Lettuce, iceberg (includes crisphead types), raw - Vitamin A | 25 mcg |
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Related Calories and Nutrition Facts in lettuce
calories in lettuce,
lettuce nutrition facts,
vitamin c in lettuce,
vitamin d in lettuce,
magnesium in lettuce,
iron in lettuce,
fiber in lettuce,
protein in lettuce,
calcium in lettuce,
sodium in lettuce,
saturated fat in lettuce,
fat in lettuce,
carbs in lettuce,
zinc in lettuce,
cholesterol in lettuce,
vitamin k in lettuce,
sugar in lettuce,
vitamin b12 in lettuce,
vitamin b6 in lettuce,
folic acid in lettuce,
riboflavin in lettuce,
phosphorus in lettuce,
niacin in lettuce,
thiamine in lettuce,
Vitamin A in foods - by food category
Vitamin A in Baby Foods, Vitamin A in Baked Products, Vitamin A in Beef Products, Vitamin A in Breakfast Cereals, Vitamin A in Cereal Grains and Pasta, Vitamin A in Dairy and Egg Products, Vitamin A in Drinks, Vitamin A in Ethnic Foods, Vitamin A in Fast Foods, Vitamin A in Fats and Oils, Vitamin A in Finfish and Shellfish Products, Vitamin A in Fruits and Fruit Juices, Vitamin A in Lamb, Veal, and Game Products, Vitamin A in Legumes and Legume Products, Vitamin A in Meals, Entrees, and Sidedishes, Vitamin A in Nut and Seed Products, Vitamin A in Pork Products, Vitamin A in Poultry Products, Vitamin A in Sausages and Luncheon Meats, Vitamin A in Snacks, Vitamin A in Soups, Sauces, and Gravies, Vitamin A in Spices and Herbs, Vitamin A in Sweets, Vitamin A in Vegetables,
Vitamin A and Nutrition Facts - Top 151 Foods
a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice