sugar in cheesecake information and values per serving and 100g

Welcome to the nutritional sugar content in 1 different types of cheesecake, ranging from 21.8 g to 21.8 g per 100g. The basic type of cheesecake is Cheesecake commercially prepared. The amount of sugar in 100g is 21.8 g.

For the 100g serving of Cheesecake commercially prepared, the RDA sugar percentage is 24 %.

This is based on the total recommended daily allowance or RDA for a mature adult for sugar which is 0 g. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cheesecake commercially prepared has a nutritional value score of 13 out of 100.Comparing the sugar content and the nutritional density in 100g for Cheesecake commercially prepared; We class this as a high sugar content item.In terms of overall nutritional value we class this as an item with a low nutritional density value.

This food profile is part of our list of food and drinks under the general group Baked Products.Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. For this serving in your diet, the amount of Calories is 321 kcal (16% RDA), the amount of Protein is 5.5 g (10% RDA), the amount of Fat is 22.5 g (35% RDA) and the amount of Carbohydrate is 25.5 g (20% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugar content in cheesecake.

sugar and nutrition facts in cheesecake per 100g

Amount of sugar per 100 Calories

100 calories of cheesecake commercially prepared is a serving size of 0.31 g, and the amount of Sugar is 6.79 g (7.48% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.71 g (3.12% RDA), Fat 7.01 g (10.9% RDA), Carbohydrate 7.94 g (6.23% RDA).

Content per Typical Serving Size 1 oz (or 28.35 g)

For the food Cheesecake commercially prepared the typical serving size is 1 oz (or 28.35 g) which contains 6.18 g of Sugar. The sugar percentage of the recommended daily value for this serving is 7 %.

To give 100% of the RDA, 14.3 servings of the typical serving size 1 oz (or 28.35 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 91 kcal, the Protein content is 1.56 g, the Fat content is 6.38 g and the Carbohydrate content is 7.23 g. The percentages are shown below in the sugar chart, for the typical serving of sugar and the related and important nutritional values.sugar and nutritional content in cheesecake

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 6.6 (kcal).The number of calories from Fat is 56.1 (kcal).The total calories from carbohydrate is 28.2 (kcal).

This list of 1 types of cheesecake, is brought to you by www.dietandfitnesstoday.com and ranges from Cheesecake commercially prepared through to Cheesecake commercially prepared where all food items are ranked by the content or amount per 100g. The nutritional sugar content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sugar in cheesecake.

Grams of sugar in cheesecake (per 100g)

The list below gives the total sugar content in the 1 items from the general description 'cheesecake' each of which show the sugar amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for cheesecake ranked by the amount of sugar per 100g is shown below in the cheesecake calories chart. cheesecake sugar per 100g

For this serving the amount of Calories is 321 kcal, the amount of Protein is 5.5 g, the amount of Fat is 22.5 g and the amount of Carbohydrate is 25.5 g.

Highest sugar Content per 100g

Using the list below for the 1 different cheesecake nutrition entries in our database, the highest amount of sugar is found in Cheesecake commercially prepared which contains 21.8 g of sugar per 100g. The associated percentage of RDA is 24 %. For this 100g serving the Calories content is 321 kcal, the Protein content is 5.5 g, the Fat content is 22.5 g, the Carbohydrate content is 25.5 g.

The lowest amount of sugar is in Cheesecake commercially prepared which in 100g contains 21.8 g of sugar. This gives as percentage of the recommended daily allowance 24 % of the RDA. For this 100g serving the amount of Calories is 321 kcal, the amount of Protein is 5.5 g, the amount of Fat is 22.5 g, the amount of Carbohydrate is 25.5 g.

The difference between the highest and lowest values gives a sugar range of 0 g per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.

Highest Amount of sugar per Serving

Please remember that the above gives an accurate value in 100g for high sugar foods in your diet. For example 100g of Cheesecake commercially prepared contains 21.8 g of sugar. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugar nutritional content.

The food with the highest sugar content per typical serving is Cheesecake commercially prepared which contains 6.18 g in 1 oz (or 28.35 g). The percentage of the recommended daily value for this serving is 7 %. For this serving the Calories content is 91 kcal, the Protein content is 1.56 g, the Fat content is 6.38 g and the Carbohydrate content is 7.23 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugar which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of sugar rich foods


Cheesecake List, sugar Content per 100g

1. Cheesecake commercially prepared - Sugar
  Nutritional Value : 13 / 100     food group - Baked Products
  Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  21.8 g (24%)321 kcal (16%)25.5 g (20%)22.5 g (35%)5.5 g (10%)
  Typical Serving size of 1 oz (or 28.35g):
   6.18 g (7%) 91 kcal (5%) 7.23 g (6%) 6.38 g (10%) 1.56 g (3%)
  Other serving sizes 1 piece (1/6 of 17 oz cake) (or 80g):
  17.44 g (19%) 256.8 kcal (13%) 20.4 g (16%) 18 g (28%) 4.4 g (8%)






sugar and Nutritional Values - Top 221 Foods

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