Welcome to the nutritional total fat content in 2 different types of fat in honey, ranging from 10.50 g to 0.00 g per 100g. The basic type of fat in honey is Honey, where the amount of total fat in 100g is 0.00 g. 0.00 g of total fat per 100g, from Honey corresponds to 0% of the total fat RDA. For a typical serving size of 1.000 cup (or 339.00 g) the amount of Total Fat is 0 g. This corresponds to an RDA percentage of 0%.

The percentage of the recommended daily allowance (RDA) for total fat is based on a 65 g RDA level for a mature adult.

Honey - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Honey should be considered along with the total fat content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving in your diet, the amount of Saturated Fat is 0.00 g, the amount of Energy is 304.00 kcal (15% RDA), the amount of Protein is 0.30 g (1% RDA) and the amount of Carbohydrate is 82.40 g (63% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the total fat levels in fat in honey.

total fat and nutrition facts in fat in honey per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Honey has a nutritional value score of 13.00 out of 100.

Amount of total fat per 100 Calories

100 calories of honey is a serving size of 0 g, and the amount of Total Fat is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 0 g (0% RDA), Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the total fat RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. total fat and nutrition facts in fat in honey per 100 calories

Content per Typical Serving Size 1.000 cup (or 339.00 g)

For the food Honey the typical serving size is 1.000 cup (or 339.00 g) which contains 0 g of Total Fat. In terms of the gram weight and total content for this serving the Saturated Fat content is 0 g, the Energy content is 1030.56 kcal, the Protein content is 1.02 g and the Carbohydrate content is 279.34 g. The percentages are shown below in the total fat chart, for the typical serving of total fat and the related and important nutritional values.total fat and nutritional content in fat in honey

Macronutrients in Honey


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 339.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 3.4 (kcal).The total calories from carbohydrate is 1028.0 (kcal).total fat, calories and nutritional content in fat in honey

Grams of total fat in fat in honey (per 100g)

This list of 2 types of fat in honey, is brought to you by www.dietandfitnesstoday.com and ranges from Honey roll sausage, beef through to Honey where all food items are ranked by the content or amount per 100g. The nutritional total fat content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much total fat in fat in honey.

The list below gives the total total fat content in the 2 items from the general description 'fat in honey' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate.

The corresponding Calories for fat in honey ranked by the amount of total fat per 100g is shown below in the fat in honey calories chart. fat in honey total fat per 100g

Average Content for fat in honey

The average (or more correctly the arithmetic mean) amount of total fat contained in 100g of fat in honey, based on the list below of 2 different items under the general description of fat in honey, is 5.25 g of total fat. This average value corresponds to 8.08 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Saturated Fat is 2.04 g, the average amount of Energy is 243.00 kcal, the average amount of Protein is 9.44 g and the average amount of Carbohydrate is g. For this serving the amount of Saturated Fat is 4.08 g, the amount of Energy is 182.00 kcal, the amount of Protein is 18.58 g and the amount of Carbohydrate is 2.18 g.

Highest total fat Content per 100g

Using the list below for the 2 different fat in honey nutrition entries in our database, the highest amount of total fat is found in Honey roll sausage, beef which contains 10.50 g of total fat per 100g. The associated percentage of RDA is 16 %. For this 100g serving the Saturated Fat content is 4.08 g, the Energy content is 182.00 kcal, the Protein content is 18.58 g, the Carbohydrate content is 2.18 g. chart to show highest total fat in fat in honey per 100g

The lowest amount of total fat in 100g is in Honey which contains 0.00 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Saturated Fat is 0.00 g, the amount of Energy is 304.00 kcal, the amount of Protein is 0.30 g, the amount of Carbohydrate is 82.40 g.

The difference between the highest and lowest values gives a total fat range of 10.5 g per 100g. The range for the other nutrients are as follows; 4.08 g for Saturated Fat, 122 kcal for Energy, 18.28 g for Protein, 0 g for Carbohydrate.

Highest Amount of total fat per Serving

Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. For example 100g of Honey contains 0.00 g of total fat. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the total fat nutritional content.

The food with the highest total fat content per typical serving is Honey roll sausage, beef which contains 2.42 g in 1.000 slice (4" dia x 1/8" thick) (or 23.00 g). The percentage of the recommended daily value for this serving is 4 %. For this serving the Saturated Fat content is 0.94 g, the Energy content is 41.86 kcal, the Protein content is 4.27 g and the Carbohydrate content is 0.5 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing total fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high total fat content.


Fat in honey List, total fat Content per 100g

1. Honey roll sausage, beef - Total Fat
  Nutritional Value : 13.00 / 100     food group -
  Total Fat
(%RDA)
Saturated Fat
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Energy
(%RDA)
  Profile for a 100g serving :
  10.50 g (16%)4.08 g (20%)18.58 g (33%)2.18 g (2%)182.00 kcal (9%)
  Typical Serving size of 1.000 slice (4" dia x 1/8" thick) (or 23.00g):
   2.42 g (4%) 0.94 g (5%) 4.27 g (8%) 0.5 g (0%) 41.86 kcal (2%)
  Other serving sizes 1.000 oz (or 28.35g):
  2.98 g (5%) 1.16 g (6%) 5.27 g (9%) 0.62 g (0%) 51.6 kcal (3%)
2. Honey - Total Fat
  Nutritional Value : 13.00 / 100     food group - Sweets
  Total Fat Saturated Fat Protein Carbohydrate Energy
  Profile for a 100g serving :
  0.00 g (0%)0.00 g (0%)0.30 g (1%)82.40 g (63%)304.00 kcal (15%)
  Typical Serving size of 1.000 cup (or 339.00g):
   0 g (0%) 0 g (0%) 1.02 g (2%) 279.34 g (215%) 1030.56 kcal (52%)
  Other serving sizes 1.000 tbsp (or 21.00g):
  0 g (0%) 0 g (0%) 0.06 g (0%) 17.3 g (13%) 63.84 kcal (3%)






total fat and Nutritional Values - Top 221 Foods

Vegetables

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