Calories burned:
160.7445 (Kcals) in 30 minutes for a person weighing 150 pounds (68.04 kg)
Activity:
general, greek, middle eastern, hula, flamenco, belly, and swing dancing
Category:
dancing
To personalise the calories burned general, greek, middle eastern, hula, flamenco, belly, and swing dancing, from the category dancing please enter your weight and time spent performing the activity in minutes into the box below and press the calculate button.
Calories Burned Activities
|
• aerobics • badminton • baseball • ballet • basketball • boxing • bicycling • canoeing • climbing • cricket • cycling • dancing • exercise • fishing • football |
• fencing • golf • gymnastics • hiking • jogging • judo • karate • kayaking • kick boxing • rope jumping • rowing • rugby • running • sitting • skating |
• skiing • sleeping • soccer • softball • standing • swimming • tae kwan do • tennis • treadmill • volleyball • walking • water polo • weight lifting • yoga |
Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.